Kya Weight Loss Mein Roti Khaye? Celebrity Nutritionist's EASY Explanation

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  • čas přidán 10. 07. 2024
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    नमस्ते दोस्तों!
    आज हमारे साथ हैं Suman Agarwal, जिन्होंने Weight Loss, Healthy Diets, और Home Cooking Tips के विषय में गहन ज्ञान साझा किया।
    इस Episode में हम बात करेंगे Weight Loss Diet में रोटी खाने के बारे में।
    #health #weightloss
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Komentáře • 86

  • @fitfabcoachrubina
    @fitfabcoachrubina Před 10 dny +3

    I too am a Nutritionist and i liked this podcast because i too tell my clients about sustainable diet not fancy diets. So kudos to you!

  • @vidyakulkarni6899
    @vidyakulkarni6899 Před 16 dny +8

    Add cowdung, to the soil. For this we need cows, this is the only reason why cows, desi cows need to be conserved. Also, let goats and sheep sit in the fields for a few days. Increases quality of the soil.

  • @madhurihazarika8374
    @madhurihazarika8374 Před 20 dny +2

    Most important conversation for all dear❤

  • @baljinderkaur2326
    @baljinderkaur2326 Před 14 dny +2

    Wowww new knowledge 😮😮😮thanku so much

  • @neeruchopra5345
    @neeruchopra5345 Před 17 dny +3

    Excellent madam

  • @Indra-Anushree1106
    @Indra-Anushree1106 Před 12 dny +1

    100% agreed with you ma’am, 10 kg weight loss in a month, 7 kg in 7 days- all bogus type things people show in most of the channels nowadays, you’re talking sensibly n scientifically

  • @dilshadwadia667
    @dilshadwadia667 Před 19 dny +7

    Please we would request you to keep a podcast for women overall health diet n exercises aged 70 +senior citizens.Thankyou.

    • @Health_Enthusiast-l8p
      @Health_Enthusiast-l8p Před 18 dny

      Dilshad ji,You seem to be a health conscious person,Just visit #ajeetbisen once, It propagates medicine free, disease free life.many holistic experts are there on that platform along with Live Health Q&A sessions.

    • @shrideviraok
      @shrideviraok Před 11 dny +1

      @@dilshadwadia667 thankyou for this request. We can hv it as 60+ ages...

  • @NehAshuSayed
    @NehAshuSayed Před dnem

    Bht tnsn h mind me kse weight loss kru

  • @bhaswatichakroborty911

    Very nice ❤❤

  • @osheenn_oberoiii
    @osheenn_oberoiii Před 17 dny

    Hey please make podcast with alia bhatt and also post pregnancy weight loss journey of any experienced person

  • @mandeepkaurkaler3037
    @mandeepkaurkaler3037 Před 7 dny

    Ask for travel diets or hacks

  • @manjulavarsani8127
    @manjulavarsani8127 Před 13 dny

    Spelt is an ancient form of wheat which is easier on the stomach

  • @taniya.ktalks
    @taniya.ktalks Před 19 dny +11

    Ranveer shirt is stealing the show. My eyes only on his shirt. Looking good Ranveer

    • @shrideviraok
      @shrideviraok Před 11 dny

      @@taniya.ktalks please grow up and focus on right things. When we get free authentic information we need to learn to value. Pls do not get distracted as golden words and advises are never repeated! Thankyou!

  • @rohitzala1418
    @rohitzala1418 Před 15 dny +4

    2 roti khane ke baad dekh raha hu 😂😅

  • @restwithpr
    @restwithpr Před 16 dny +1

    Please invite Jitendra Chouksey next and get ready for your mind to be blown by facts 🙂

  • @ixvhu8729
    @ixvhu8729 Před 19 dny +1

    Pls do make these videos in English

  • @HealthwayswithAli
    @HealthwayswithAli Před 6 dny +1

    Weight loss is a very complex topic, because there are lot of things n a complicated medical science behind weight loss. According to my Research if u wana lose weight u should follow these
    Eat less calories
    Be physical active
    Manage and balance these hormones
    Leptin, ghrelin, thyroid and cortisol
    Sleep well
    Keep ur self away from stress
    Avoid simple carbs n include complex carbs

    • @Farana295
      @Farana295 Před 5 dny +1

      Kindly add one thing also.#intermittent fasting

    • @HealthwayswithAli
      @HealthwayswithAli Před 4 dny

      @@Farana295 obviously no doubt, intermittent fasting can increased ur immunity and stem cells, boost metabolism, repair body cells and longevity, improve cognitive skills n memory, reduce inflammation and cancer risk.

  • @HanitiDhand
    @HanitiDhand Před 19 dny +1

    Good evening bhayiya please I want to enter in your podcast. Please. I live in Ludhiana, Punjab. I want to meet u. It's my internal wish.

  • @punamsaraf1161
    @punamsaraf1161 Před 15 dny

    Person with weight platue how it reduced.

  • @ShritejGite
    @ShritejGite Před dnem +1

    Ranveer Laughing 🤣

  • @anurao1332
    @anurao1332 Před 17 dny +2

    Pls make an episode on weight gain during menopause bcse very less information is there . Hardly few talk about this. I am gaining weight around waist only even after doing exercise daily and being active. Getting frustrated day by day

  • @Dreamcatcher108
    @Dreamcatcher108 Před 18 dny +1

    Nowadays everyone has their own theory regarding diet and health ! Millet has been India's ancient grain. Other things were introduced later. Indians were a very strong race when their diet was not manipulated by invasions.

    • @Chatterbong-travel
      @Chatterbong-travel Před 17 dny

      In the ancient times indians did a lot of manual work ! We now are mostly sedentary

    • @shrideviraok
      @shrideviraok Před 11 dny

      @@Dreamcatcher108 Millets have serious side effects . Digestion is hard. I lost weight when I switched to millets but I lost hair too bilkul takal ho gaya thi. Kadar valli has books which we can follow but when we go back to tell the team they are nor open to critical feedback. That's sad and bad part. They interact only in what's app on groups.
      EAT wHAT YOUR FATHER and GRANDparents ate is the MANTRA .

  • @besttester5972
    @besttester5972 Před 13 dny +1

    Please put details of the guest, i.e., like Name Profesion etc even in shorts

    • @shrideviraok
      @shrideviraok Před 11 dny

      @@besttester5972 yes it should keep scrolling on the screen with info on how to contact.

  • @shankargs414
    @shankargs414 Před 19 dny +1

    CM k roast video k baad RA is laughing more like CMs version 😂 huhuhahaha

  • @ishanmirokhe9567
    @ishanmirokhe9567 Před 13 dny

    Maine kahi news dekhi thi ke india se gober export hota hai

  • @poorvagolatkar6411
    @poorvagolatkar6411 Před 15 dny +1

    Plz make detailed podcast on PCOS

    • @fitfabcoachrubina
      @fitfabcoachrubina Před 10 dny

      pcos is just maintenance of carbs n workout...30 mins exercise n balanced meals, 40% carbs, 30% proteins, 30% fats & fibre n water intake. It keeps your insulin resistance under check. Avoid junk processed foods ...

    • @fitfabcoachrubina
      @fitfabcoachrubina Před 10 dny

      hormones need to be balanced.consume foods containing.zinc n magnesium...seeds, nuts, chia seeds...

  • @Sushtube28
    @Sushtube28 Před 7 dny

    calorie count is outdated,7700 cal is outdated ,16 hrs fasting is the in thing

  • @AG-lb1up
    @AG-lb1up Před 20 dny +1

    Who is this guest? Name? She is good and informative 👏

    • @AG-lb1up
      @AG-lb1up Před 18 dny

      @@manoramabehera7086
      Thank you

    • @shrideviraok
      @shrideviraok Před 11 dny +1

      @@AG-lb1up Suman Agarwal. She makes absolute sense. 💯

  • @dollyraithatha
    @dollyraithatha Před 19 dny +3

    Gluten is causing bloating after 40s ...so not emitted but definitely reduced

  • @chameen68
    @chameen68 Před 14 dny

    Can we give two eggs to kids

  • @vidyad6492
    @vidyad6492 Před dnem

    What is speekar name.

  • @ffshubh.sk.
    @ffshubh.sk. Před 17 dny +1

    Hi

  • @ankitachouhan4314
    @ankitachouhan4314 Před 20 dny +8

    Bring rujuta divekar

  • @jatinderdhuga9029
    @jatinderdhuga9029 Před 17 dny

    Whats the name of gehu in English?

  • @rhituparnamazumdar2763

    Can we have cheese for weight loss

    • @96disha
      @96disha Před 5 dny

      Yes but make sure it’s portioned and not processed cheese

  • @ffshubh.sk.
    @ffshubh.sk. Před 17 dny

    90 wet

  • @renisingh9825
    @renisingh9825 Před 17 dny

    English please 🙏

  • @thelionboy162
    @thelionboy162 Před 18 dny

    Ye dietician nikame ye nahi bolenge ki sab kuch limit me Khao..roz exercise Karo.. kyunki inka kaam dhanda band ho jayega..week me 1 ya 2 baar Bahar ka Khao
    . 5 din Ghar ka Khao..

  • @laddugopalkripa5740
    @laddugopalkripa5740 Před 20 dny +14

    Sir me school student hu me bhi weight loss karna chate hu or

  • @shrideviraok
    @shrideviraok Před 11 dny

    How do we contact this sensible nutritionist . It would be nice if the name of the nutritionist keeps scrolling with the contact number. Pls.

    • @ashrafv8472
      @ashrafv8472 Před 11 dny

      Her name is Suman Agarwal

    • @ashrafv8472
      @ashrafv8472 Před 11 dny +1

      Her name is Suman Agarwal

    • @shrideviraok
      @shrideviraok Před 11 dny

      @@ashrafv8472
      Hello Mam,
      Thankyou for your podcast. Need to connect with you .
      Pls furnish contact details .

  • @RohitChaudhary-ik5ci
    @RohitChaudhary-ik5ci Před 13 dny

    Mane 50 kg wight loss kiya h

  • @saumyamishra6631
    @saumyamishra6631 Před 20 dny +4

    Now it looks like those who could afford to pay for podcast marketing can come on show
    Hope you will not lose your credibility by doing this sort of paid marketing for random specialists

  • @cbest1269
    @cbest1269 Před 16 dny

    Yaaaaaawn !! Usually listen to your podcasts but this time turned it off in 10 mins

    • @shrideviraok
      @shrideviraok Před 11 dny

      @@cbest1269 you missed a very sensible nutritionists talk. Sorry for you.

  • @prasadshetty7945
    @prasadshetty7945 Před 20 dny +2

    Nice podcast
    Suggestion to Ranvir
    Stop using your hands while commenting
    It is irritating and seems forceful

  • @SharmaJi-gu3cw
    @SharmaJi-gu3cw Před 18 dny

    Chairs toh achi lgaatey brother
    Comfortable 😮

  • @harmansidhu9598
    @harmansidhu9598 Před dnem

    😂😂😂😂

  • @ajitkumar-cr9oe
    @ajitkumar-cr9oe Před 7 dny

    Faltu bakwas

  • @KavitaDubey24
    @KavitaDubey24 Před 17 dny +13

    Ye jo fitness wale hote hai inhe nonveg khane se logon mana karna chahiye iske alawa bhi bahut kusch hai khane ko janwar ke saath atyachar karna band kare bhagwan se daren

    • @SadafLatif-cu3zb
      @SadafLatif-cu3zb Před 9 dny +4

      To app na khaen ur apny carnivore waly dant b nklwa den qk ki wo insan ko meat kaliay hi mily hn

    • @sunil112india
      @sunil112india Před 9 dny +2

      Madan meet khana Jaruri kyu hai kyuki ye veg ke mukable jayda nutritional hota hai aur Ham log whole indian veg pe depend nahi ho sakte kyuki New generation farming nahi karna chahati aur meet buisness kaafi bada hai hum change nahi kar sakte uskeliye hame change hona hai

    • @tathagatcybercafe5594
      @tathagatcybercafe5594 Před 2 dny +1

      हां मच्छर भी नहीं मारना चाहिए

    • @sehrishkhan8338
      @sehrishkhan8338 Před 2 dny

      Ap na khaen , lekin agar koi cheez achi hai to knowledge rakhne wala to acha hi batae ga na

    • @hallabolhalla5515
      @hallabolhalla5515 Před dnem

      😂😂😂 lo aagaye, animals rights waale majnuuu, after science discovered that plant have life, they can feel pain as well 😂😂😂 uske baat ab kyaa un par bhi atyaachaar naa karein ?? Kyaa khaane ka ??

  • @Frenzyplays69
    @Frenzyplays69 Před 20 dny +1

    Hi