In this post, I share a few thoughts about why meditation is worth the trouble. Look for the text version of this post at www.happilyeduc.... Please visit and let me know what you think.
Just to clarify, I do give money to charitable organizations on a regular basis. What I was was talking about in this post was actual time spent volunteering, which I am embarrassed to say that I don't do at the moment.
Love this video. I am exploring the same thing right now learning cello as a form of mediation and mindfulness.
Just to clarify, I do give money to charitable organizations on a regular basis. What I was was talking about in this post was actual time spent volunteering, which I am embarrassed to say that I don't do at the moment.
Thanks for the apology and good wishes. I appreciate it.