Supplement For Beginners | Which Whey Protein is best?

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  • čas přidán 30. 06. 2021
  • Which Whey Protein Supplement is Best for Beginners ?
    कौनसा प्रोटीन Beginners के लिए best है ?
    Which Supplement For Beginners is Best ? Whey Protein ?
    Watch full video to get the complete knowledge about the best protein supplement. Which is best
    1. Whey Protein Concentrate ?
    2. Whey Protein Isolate ? or
    3. Whey Protein Hydrolysate ?
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    For sponsorship, product reviews, and collaboration, you can email me here: nikhilnautiyal004@gmail.com
    #wheyprotein #supplement #bestprotein
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Komentáře • 209

  • @palashshah2195
    @palashshah2195 Před 2 lety

    To the point info ! Ty

  • @bashuthakurkshatriya6035

    Jabarjast video Brother
    Keep it up
    New subscriber ❤❤

  • @SohailMulla-ls2kr
    @SohailMulla-ls2kr Před 2 lety +2

    Finally got the video i was expected ☺❤

  • @sufiyanahmed4000
    @sufiyanahmed4000 Před 3 lety +1

    Thank u brother 👍

  • @tariqueaziz8198
    @tariqueaziz8198 Před 11 měsíci

    Great Vid! 😀

  • @farooqshaikh8943
    @farooqshaikh8943 Před rokem +1

    Ty very much bro after watching your video I can buy protein thanks alot keep making videos buddy!

  • @sonujayanth4051
    @sonujayanth4051 Před rokem

    Informative 👍

  • @arshadnml
    @arshadnml Před rokem +1

    Super good explanation 👏 👌 👍

  • @darkseid252
    @darkseid252 Před 11 měsíci

    too good to listen to u all the time bro ..

  • @manishmakhija007
    @manishmakhija007 Před 3 lety

    Bhot badiya suggestions di hai bhai tumne 👍👍👍👍

  • @Leniz-kv6uv
    @Leniz-kv6uv Před rokem +1

    Nice informative video

  • @ayushmalviya1841
    @ayushmalviya1841 Před 2 lety +1

    Thanks bud video helped too much ❤️💯

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem +1

      Thanks brother. I'm glad that you find this video helpful 😊

  • @VinodKumar-cu5dn
    @VinodKumar-cu5dn Před rokem +1

    सर जी ,आप का समझाने का तरीका बहुत ही सुंदर व सपष्ट है.

  • @varunpal9161
    @varunpal9161 Před rokem +4

    Simple and informative 😍 Thank you Sir❤️

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Thank you brother, I'm glad that you find this video helpful 😊

  • @mchitra2165
    @mchitra2165 Před 6 měsíci +3

    Very nicely explained! Thank you

    • @NikhilNautiyal
      @NikhilNautiyal  Před 6 měsíci

      Thank you, I'm glad that you find this video helpful 😄

  • @geetikadeo4169
    @geetikadeo4169 Před rokem +1

    Very informative. Thanks 😊

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem +1

      Thanks, I'm glad you find this video helpful 😊

  • @Hgggghhhfria1593
    @Hgggghhhfria1593 Před 2 lety

    Too much helpful for me 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻🙂

  • @darshanshah239
    @darshanshah239 Před rokem +4

    Easy and on point 💯💪🏼

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem +1

      Thanks brother, I'm glad that you find this video helpful 😊

  • @amranalbalushi2638
    @amranalbalushi2638 Před 2 lety +3

    Bhai preworkout mein black coffee and 2 banana use karsakte before workout

  • @rahulsahu9267
    @rahulsahu9267 Před 2 lety +1

    thanku sir ❤❤

  • @narendraagarwal1007
    @narendraagarwal1007 Před 2 lety +1

    Vedio was so much helpful... No gossip out of the topic...straight to the point

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Thanks brother. I'm glad you find this video helpful 😊

  • @sauryakantseth9164
    @sauryakantseth9164 Před 8 měsíci

    Thank you bro for helping this much ❤. It's really a great video ❤

    • @NikhilNautiyal
      @NikhilNautiyal  Před 8 měsíci

      Your welcome buddy, I'm glad meri video aapko helpful lagi 😄

  • @bikashparicha7341
    @bikashparicha7341 Před 4 měsíci +2

    Cardio aur normal work-out karne par whey protein le sakte hain kya .

  • @ishangautam845
    @ishangautam845 Před 2 lety

    PERFECTLY explained ❤️💪🏼

  • @balkarlohat5684
    @balkarlohat5684 Před 4 měsíci +1

    Thanks for Advice

  • @lalitmalviya2446
    @lalitmalviya2446 Před 2 lety

    This was really very informative video for me, thnx sir🥰❤️

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Thanks brother. I'm glad that you find this video helpful. 😊

  • @DevanshSoni-1
    @DevanshSoni-1 Před 3 lety +1

    Great video 😊
    I learned so many new things about supplements.

    • @NikhilNautiyal
      @NikhilNautiyal  Před 3 lety

      Thanks brother, I'm glad iss video se aapke help hui 😊

  • @ajaykumarputhal4247
    @ajaykumarputhal4247 Před 3 lety +3

    The content is so perfect !! 🙂

  • @saqib-ul-islam6136
    @saqib-ul-islam6136 Před rokem +3

    Quality content.👏

  • @green_eye1013
    @green_eye1013 Před rokem +1

    Thank you sir 💕

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Thanks brother. I'm glad that you find this video helpful 😊

  • @dksaw718
    @dksaw718 Před 5 měsíci

    Bhai pls tell my weight is 70 kg height 5.10 . I am bulking right now. I have gained 10kg in a year. But now my stomach is started coming out and arms are little growing. I usually have high carbs diet with very low protein. Should I consider whey and increase my protein intake for bulking? Plss tell🙏🏻

  • @zubera4173
    @zubera4173 Před 2 lety +1

    Really informative. Sad to see such low views on this great video. 🙌

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Thank you brother, I'm glad that you find this video helpful 😊🙌

  • @AvtarSingh-dx6sf
    @AvtarSingh-dx6sf Před 2 lety

    Helpful video ☝️👍

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Thanks brother. I'm glad that you find this video helpful 😊

  • @suhailhassanaishi
    @suhailhassanaishi Před 2 lety

    Very well explained. Thank you

  • @ShivamGupta-vk4xc
    @ShivamGupta-vk4xc Před rokem

    good video

  • @adityaranjan9428
    @adityaranjan9428 Před 11 měsíci

    Sir whay protein consantreat buy karnay ka koi link dal digiy please

  • @aryan_bhagat9447
    @aryan_bhagat9447 Před 8 měsíci

    Great information ❤❤❤

    • @NikhilNautiyal
      @NikhilNautiyal  Před 8 měsíci

      Thanks brother, I'm glad that you find my video helpful 😊

  • @GAMINGwithCJ
    @GAMINGwithCJ Před 2 lety

    Type/way of filteration depends

  • @konakarthik4170
    @konakarthik4170 Před 3 lety +2

    Brother... Which foods are best to eat for weight loss??

  • @pankajengle659
    @pankajengle659 Před 2 lety

    Sir mujhe lean musle gaining krni h main bhot confuse hu.ki suppliment lu ya nah lu..?? Aur agr lu toh Kon sa suppliment lu???

  • @parasgarg5209
    @parasgarg5209 Před 3 lety +1

    quality content 🔥🔥

    • @NikhilNautiyal
      @NikhilNautiyal  Před 3 lety +1

      Thanks brother, I'm glad you liked the video 😊

  • @afaqshahafridi7538
    @afaqshahafridi7538 Před 3 lety

    Plz make more videos on beginner

  • @humauraap28
    @humauraap28 Před 3 lety

    Nikhil Bhai... Skinny Se healthy Weight tak pahuchne k liye.. kya kya points ko mind me rakhe.. plz ispe ek video bnaye

  • @vasupraddeokar2099
    @vasupraddeokar2099 Před 3 lety

    tysm

  • @sid__2208
    @sid__2208 Před 2 měsíci

    Ok bhai

  • @sandippatil-ld2qd
    @sandippatil-ld2qd Před 3 lety +1

    Bro protein kam science study zada lag raha he by the way video is great

  • @syed7451_civil
    @syed7451_civil Před 2 lety

    Bhai meh 25 year ka beginner hu
    Police vacancy ke liye regular 5km running karta hu. 6 days running practice kaar raha hu
    Body recovery and stamina ke kya use karu please reply

  • @ashishdabisethiji
    @ashishdabisethiji Před rokem +3

    Bilkul shandar tarike se smjhaya sir aapne

  • @vikasverma8588
    @vikasverma8588 Před 2 měsíci

    Can we take whey protein with normal water ?

  • @kuamrrishabh
    @kuamrrishabh Před rokem +1

    In one of the brand, the whey protein are further classified as 80tm concentrate, isolate 90, 100% whey protein. What are these?

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem +1

      These are whey blend which are basically the mixture of most types of whey protein.

  • @shortfacts8361
    @shortfacts8361 Před rokem +7

    Still Question which protein is best for beginners in gaining muscle

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem +2

      Buy any international brand, just make sure to check the authentic importers list on their specific websites before buying. 📃

    • @ASTRONAUT20
      @ASTRONAUT20 Před rokem +1

      @@NikhilNautiyal brother link dedo bhai please 😭,merko buy karna hee

    • @AssameseEduHub113
      @AssameseEduHub113 Před rokem

      @@ASTRONAUT20 bhai mila kya?

  • @pratyushapatnaik1528
    @pratyushapatnaik1528 Před rokem +3

    You seem to have contradicted ur own logic. You said lesser protein content means better quality and then said prefer 26 gm protein than 25 gm protein while using example

  • @tremainnnn
    @tremainnnn Před 10 měsíci

    👑

  • @syedshabaz9413
    @syedshabaz9413 Před 2 lety

    Hello, Sir, I have seen your video, your videos are the best and very informative, I am in going to start gym by next month may I know which protein powder is suitable for me , previous i used Optimum Nutrition (ON) Serious Mass Weight Gainer Powder - 6 lbs, 2.72 kg (Chocolate), shall i continue it or shall i go for Whey protein Please answer this question

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Hi bro, thanks for your valuable feedback. I would suggest that you go with any of the whey concentrate brand, just make sure its real and authentic. Plus stick with whey protein rather than mass/weight gainers. All the best 👍

  • @RudRAJGaming
    @RudRAJGaming Před rokem +6

    When science student goes to gym

  • @dhrubajyotidey3160
    @dhrubajyotidey3160 Před 3 lety

    Lots of love❤❤❤❤❤... Keep it up 🙂😊😊😊

  • @Rebel_08__
    @Rebel_08__ Před 9 měsíci +1

    I've just started gym 8weeks Ago and i don't see any result in my body I don't Know which type of diet I take

  • @shailendrameher
    @shailendrameher Před rokem +1

    Sir I am 32 working, I have started gym recently and few days back I am feeling exhausted and tired. What supplements should I take? Please suggest.

    • @youguysaretherealheroes.
      @youguysaretherealheroes. Před rokem

      Vitamin tablets
      Calcium tablets
      And any whey protein of good brand
      And yeah drink alot of water

  • @akashdushad9588
    @akashdushad9588 Před 2 lety +2

    Which is best for a person who has digestion problem ?

  • @erraboinatarun6622
    @erraboinatarun6622 Před rokem +4

    Sir,my age is 19 nd my weight is 46 i started my gym nd dng frm 2months can i use this whey protein, which is better sir can u reply me (sir) such a great video sir

  • @santoshkumar-vz8xq
    @santoshkumar-vz8xq Před 2 lety +1

    I am a beginner and I want to loss my weight pls make a video on this and which protein is should take

  • @swaruppatil2319
    @swaruppatil2319 Před 2 lety +3

    I am a beginner. My goal is to gain weight. My Gym instructor suggested me to take Syntha-6 protein blend. What's your suggestion on this ??
    Please reply??

  • @tanbirtour4864
    @tanbirtour4864 Před 2 lety +2

    Suggest me a good protein so that I can get rid of these problems. Problems are feeling very tired in the body, I always feel like lying down, running a little seems like my heart will burst, I weigh very little 45 kg, age 25, height 5'3 ", I don't need to be fat but the inside should be strong Suggest a good protein or supplement or diet. Thanks in advance

    • @popopopa1719
      @popopopa1719 Před 2 lety +2

      Consult a doctor and get checked if you have any nutrient deficiency.

  • @harshitvermaworld
    @harshitvermaworld Před 3 lety

    Yaah! Old Intro is back

  • @vishalkm123
    @vishalkm123 Před 8 měsíci

    I don’t want to gain weight, but i have lot of fat and less muscle how to proceed further, should i consider protein or not, i am vegetarian so not so many options of protein for me.

    • @NikhilNautiyal
      @NikhilNautiyal  Před 8 měsíci

      Don't worry brother, mai aapke liye ek dedicated video bana dunga jald hi 😊

  • @rajrozzer9855
    @rajrozzer9855 Před rokem

    Best explained…

  • @Sonu-xg2xz
    @Sonu-xg2xz Před 3 lety +3

    How come bro 2 unlike and only 9 likes. Is someone behind you ? Your content is good, informative..

    • @NikhilNautiyal
      @NikhilNautiyal  Před 3 lety +1

      I don't know brother, youtube have shadow banned my channel becoz my previous mistakes. But I'm trying to improve & overcome it. Soon it'll be back on track 😊

  • @parmindersingh-kp9vp
    @parmindersingh-kp9vp Před 3 lety +64

    Quality over quantity…

    • @NikhilNautiyal
      @NikhilNautiyal  Před 3 lety +8

      Totally 💯❤️

    • @Honest.loyal.
      @Honest.loyal. Před 3 měsíci

      ​@@NikhilNautiyal Bro please reply
      My height is 6 feet weight is 65 , want to increase weight. Doing gym from 3.months not gaining weight. Shall I took avatar mass gainer it's having 25 grm whey protein and 28 grm carbs also in 1 scoop.
      Or shall I take mass gainer only for 3,4 months and then will stop gainer and take whey protein.

    • @Honest.loyal.
      @Honest.loyal. Před 3 měsíci

      ​@@NikhilNautiyal@NikhilNautiyal Bro please reply
      My height is 6 feet weight is 65 , want to increase weight. Doing gym from 3.months not gaining weight. Shall I took avatar mass gainer it's having 25 grm whey protein and 28 grm carbs also in 1 scoop.
      Or shall I take mass gainer only for 3,4 months and then will stop gainer and take whey protein.

  • @cricketuniverse1947
    @cricketuniverse1947 Před 3 lety +1

    Sab protein pe video banao bhai plant protein casein protein sab par

  • @LUCIFER-ye2jx
    @LUCIFER-ye2jx Před rokem +3

    Sir I am 16year old boy and i am a beginner and want to lose my weight and gain muscles. So, which protein should I buy. Please tell me.

    • @RaniDevi-gp6vb
      @RaniDevi-gp6vb Před rokem +1

      Jaake doodh pee bacche

    • @Ci_J
      @Ci_J Před rokem +6

      @@RaniDevi-gp6vb stop hating on others

    • @RaniDevi-gp6vb
      @RaniDevi-gp6vb Před rokem +1

      @@Ci_J
      Hate kahan kiya bewakoof 🤣
      Mai bol rha hu ki ye 16 hai aur isko whey lena hai 😭😭🤣🤣

    • @aizen8361
      @aizen8361 Před rokem +4

      @@RaniDevi-gp6vb lmao bro are you uneducated watch teens from usa or any other country they even use creatine and other supplements don’t discourage others

    • @RaniDevi-gp6vb
      @RaniDevi-gp6vb Před rokem +1

      @@aizen8361
      Naa brooo
      They are dumbasses
      16 is very less age

  • @ShivamSharma-qr8hb
    @ShivamSharma-qr8hb Před 2 lety +3

    Very informative video😍

    • @NikhilNautiyal
      @NikhilNautiyal  Před 2 lety

      Thanks bro, I'm glad you liked it 😊

    • @ShivamSharma-qr8hb
      @ShivamSharma-qr8hb Před 2 lety

      @@NikhilNautiyal brother please ek help kr do...mujhe koi accha whey concentrate protein bta do...please..Mai aabhi 17 yrs ka hu..aur kabaddi player hu..

  • @biswajitdebnath5010
    @biswajitdebnath5010 Před 5 měsíci +2

    Any whey protein for vegetarian without onion and garlic

  • @vinitdutt4685
    @vinitdutt4685 Před 3 lety

    Fat loss ke liye koi cheapest protin?

  • @mayursharma9385
    @mayursharma9385 Před 3 lety +1

    Bro why so much less view on your video. As you have about a million subscriber.

    • @NikhilNautiyal
      @NikhilNautiyal  Před 3 lety +3

      I don't know brother, youtube have shadow banned my channel becoz of my irregularity. But I'm trying to improve & overcome it. Soon it'll be back on track 😊

    • @mayursharma9385
      @mayursharma9385 Před 3 lety

      @@NikhilNautiyal just do some paid promotion on CZcams . They will remove shadow ban.

  • @phenoxgaming7380
    @phenoxgaming7380 Před 9 měsíci +2

    I am 5 11 and weight 62 kg. How much should my daily protein intake in grams??

    • @tejasmore8153
      @tejasmore8153 Před 8 měsíci

      90-100

    • @phenoxgaming7380
      @phenoxgaming7380 Před 8 měsíci

      @@tejasmore8153my god , very hard to fullfill that much being a hostel student 😅

  • @sagarsahdev252
    @sagarsahdev252 Před rokem +4

    22 year old girl doing gym from 8-9 mnths so which protein she should take isolate or concentrate?

  • @rohitkrishnan292
    @rohitkrishnan292 Před 3 lety

    Bro if the person stop using protein supplements does it effect there body

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Yes it definitely will if he/she doesn't complete his/her daily protein requirement through diet.

  • @techrahulandgaming6765
    @techrahulandgaming6765 Před rokem +1

    My age is 17+ 18 running can I use protein for muscle building

  • @01aabidkhan81
    @01aabidkhan81 Před 3 lety

    Sir mai roz 3 hours only football khelta hu to mujhe bhi protein lena chaiye ya nahi .aur lena chaiye to kis time par

    • @NikhilNautiyal
      @NikhilNautiyal  Před 3 lety

      Bhai mai aapko suggest karunga ki aap apni diet me protein food add kardo. That will be enough. Make sure to eat atleast 1-1.5gm of protein /kg BW

  • @ankurrajput3449
    @ankurrajput3449 Před 2 lety

    Best explanation ever

    • @NikhilNautiyal
      @NikhilNautiyal  Před rokem

      Thanks brother. I'm glad that you find this video helpful 😊

  • @adityasirohi6803
    @adityasirohi6803 Před 2 lety +4

    Sir my age is 17 approx tell me best whey protein for post workout. 7-8 months happen doing gym

  • @vaibhavsatone2940
    @vaibhavsatone2940 Před měsícem +1

    thanks

  • @akshaygaikwad1604
    @akshaygaikwad1604 Před 5 měsíci +1

    Bt koi bhi protein kb tk lena he ky ek khatam huwa to dusra lena jaruri he ky

    • @NikhilNautiyal
      @NikhilNautiyal  Před 5 měsíci +1

      bhai waise protein lena zaruri to nahi hai agar aapki diet achi hai to.. lekin zarurat pade to aap le sakte ho

  • @omjadhav4795
    @omjadhav4795 Před rokem +1

    Agar lactose intolerant na ho to kya hum isolate whey use kar sakte hai kya

  • @SKILLEDYTGAMING21
    @SKILLEDYTGAMING21 Před 2 lety +2

    Bro I taked whey protein for 6days in and that's my first time , for first 3days i took half scoop and then another 3days full scoop and bro 6th day pet me bhot tez pain start ho gya bhot tez , mtlb exercise bhi nhi ho pa rhi thi , or pet kharab rhne lg gya , loose motions type to , to sir ab whey protein lu ya nhi or Lu to kitni quantity me lu please btao sir

    • @harsh20ff36
      @harsh20ff36 Před 2 lety

      Bhaii change ur brand of whey protein .kyuki aapka stomach usko absorb nhi kar paa rha isse karan bloating ho rhi hogi to aappko suitable ho vo consume karo

    • @SKILLEDYTGAMING21
      @SKILLEDYTGAMING21 Před 2 lety

      @@harsh20ff36 ok bro I'll try another and if u know the best protein under 1700 so please let me know 🤗

    • @subhashpanchal8712
      @subhashpanchal8712 Před 10 měsíci

      ​@@SKILLEDYTGAMING21bhai aage kya rha ... plz reply

  • @Consistently_55
    @Consistently_55 Před rokem +3

    Which Whey Protein is good for Muscle building?

  • @explainmovie-ki2ft
    @explainmovie-ki2ft Před 8 měsíci +7

    Protein ka name batado na sida sida protein kaise banate h nahi puxa kisine😑😶

  • @m.aswanthajay8790
    @m.aswanthajay8790 Před 2 lety +4

    Age is 13 year which is best whey protein for gain lean muscle

  • @anilchaudhary9716
    @anilchaudhary9716 Před 2 lety +2

    Protein powder is also helpful for glowing skin or not

  • @sarthakkumar2366
    @sarthakkumar2366 Před 2 lety +2

    Piles wale log kaun sa protein le sakte hai

  • @rathirahul300
    @rathirahul300 Před 3 lety +1

    First

  • @luga6605
    @luga6605 Před rokem +1

    I am 16 so can i take whey protein

  • @shaurya2868
    @shaurya2868 Před 2 lety +18

    which protein powder is good for 15yrs of boy..?

  • @pk-de5wm
    @pk-de5wm Před 2 lety +7

    Bina gym ke protein powder kha sakte hai

  • @cricketuniverse1947
    @cricketuniverse1947 Před 3 lety +1

    Second 😂

  • @adarshpandey4134
    @adarshpandey4134 Před 3 lety +1

    Your channel is dead bro your views are like 1k or 2k contact CZcams for this may be they stopped your reach for something

    • @NikhilNautiyal
      @NikhilNautiyal  Před 3 lety +1

      Thanks for your suggestion brother, I'll mail them regarding this. Until then I'll be uploading consistently so that it can help us grow back again. 😊

  • @abhishekranawat2929
    @abhishekranawat2929 Před rokem +5

    Protein ka naam hi bta dete