How to DETOX your FATTY liver without medications? | Harvard Trained Doctor Explains

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  • čas přidán 18. 02. 2024
  • How to DETOX your FATTY liver without medications? | Harvard Trained Doctor Explains
    As a liver doctor, Dr Sethi regularly treats patients with fatty liver disease. Learn how to detox your fatty liver without medications in this insightful video by Dr Sethi, a Harvard-trained doctor. Discover effective strategies and lifestyle changes to promote liver health naturally. Whether you're concerned about your liver or simply interested in preventive measures, this informative guide offers practical tips backed by medical expertise. Don't miss out on expert advice for a healthier liver!
    Share with your family and friends. ❤️
    #liverhealth #fattyliver #alcohol #healthtips #health
    ----
    Dr. Saurabh Sethi MD, MPH
    Internal Medicine | Gastroenterology | Public Health Advocate
    ----
    For Collabs & Enquiries:
    Email: askdrsethi@gmail.com
    ----
    For medical consults in California, go to this website to learn more.
    www.saurabhsethimd.com
    ----
    Follow Dr Sethi on these platforms:
    INSTAGRAM PROFILE
    doctor.sethi
    FACEBOOK PROFILE
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    TIKTOK PROFILE
    tiktok.com/@doctorsethimd
    CZcams PROFILE
    / @doctorsethi
    #drsethi #reversefattyliver #fattyliver #reducefat #weightloss #fatburn #fitness #fatloss #fit #healthy #burnfat #weightlossjourney #healthylifestyle #fattyliverdiet #lowcarb #lowcarbdiet #liverdetox #detox #weightloss #nutrition #diet #health #wellness #doctor #healthtips

Komentáře • 333

  • @blessysam1504
    @blessysam1504 Před 4 měsíci +20

    Well explained with lots of illustrations and studies.. Love your videos…

  • @briardevito1811
    @briardevito1811 Před měsícem +12

    This is the first time that I’ve seen a timeline for reversal given. Knowing I can achieve this makes it seem more doable. Also, mentioning the short time it takes to begin fatty liver was a first and trust me I’ve watched maybe 50 videos on fatty liver.
    Thank you. I’m now subscribed.

  • @mellynazarino2047
    @mellynazarino2047 Před 4 měsíci +18

    Thank you so much for that informative video and May God Bless you always!

  • @acecrixus3218
    @acecrixus3218 Před měsícem +5

    Straight and to the point, very nice presentation and all facts!!!

  • @Sonia-cs2vw
    @Sonia-cs2vw Před 3 měsíci +66

    Music is a distraction

  • @muneebkhan7465
    @muneebkhan7465 Před 4 měsíci +12

    Yes your video was very helpful and you seem to be honest in your opinions.
    Thank you Doctor Sethi

  • @julitaguija205
    @julitaguija205 Před 4 měsíci +5

    Thank you for the video! Will try everything you mentioned and hope I will see improvement.

  • @priyankaverma3152
    @priyankaverma3152 Před 4 měsíci +5

    Thank you for the video ❤

  • @christineperry8933
    @christineperry8933 Před 3 měsíci +5

    Thank you Dr Sethi for this very informative video. May God bless you always! ❤

  • @martinkevill8853
    @martinkevill8853 Před 3 měsíci +4

    Great content as always. Keep up the good work😊👍❤️🇬🇧

  • @ma-elianetheogene7875
    @ma-elianetheogene7875 Před 3 měsíci +5

    Doc, you seem to be a great Doctor, thank you your videos are very helpful and useful.

  • @ajaymalaviya7996
    @ajaymalaviya7996 Před 3 měsíci +3

    Thank you Dr. For such a nice, short and very informative video🙏

  • @keithwest6859
    @keithwest6859 Před 4 měsíci +2

    Great video!

  • @roopinderghuman779
    @roopinderghuman779 Před 4 měsíci +6

    Thank you so so much
    May God bless you Dr
    You explain very well

  • @angiegawne9735
    @angiegawne9735 Před měsícem +1

    Thank you Doc for this excellent video very informative and easy to follow 🙏

  • @mammamia200
    @mammamia200 Před 4 měsíci +8

    Thank you Dr Sethi
    I have alpha-1 and hereditary hemochromatosis. I also have fatty liver although I dont consume any alcohol. I have been on the Mediterranean diet minus red meat since learning of the fatty liver. I have felt better also. Not 100% but I do feel a difference. If I make a dessert I alter it from sugar to honey or maple syrup and mostly use gluten free flours. I really enjoy my meals and desserts. Mediterranean recipes are delicious. Its much work but worth the effort. And I do enjoy cooking. Thank you so much for your informative videos. I hope one day you will do videos on my conditions. Thank you again!

  • @manoramakate1846
    @manoramakate1846 Před 4 měsíci +2

    Thankyou for the info. 🙏😇❤️

  • @zuzu2416
    @zuzu2416 Před 4 měsíci +4

    Thank you!

  • @kimyoung3484
    @kimyoung3484 Před 4 měsíci +6

    Thank you so much Sir ❤

  • @paulamano
    @paulamano Před měsícem +1

    Gratitude Dr Sethi ❤❤❤

  • @ninjaassisian1384
    @ninjaassisian1384 Před měsícem

    Very simple to understand and to the point.Yes , don't bring music.love u.

  • @johngordon7285
    @johngordon7285 Před měsícem +1

    Brilliant, thank you Doctor

  • @MultiRusty50
    @MultiRusty50 Před 3 měsíci

    Thank you. A very clear concise and straight to the point video.

  • @asokaherath2429
    @asokaherath2429 Před 3 měsíci +3

    Thank you sir
    You are doing a great service..
    God bless 🙏

  • @kateemahgoolab6042
    @kateemahgoolab6042 Před 2 měsíci +1

    Hi Doc thk you very much for your video it was really helpful very nice information good to know i salute you dear god bless and keep healthy and safe😊

  • @rabnawz1282
    @rabnawz1282 Před 3 měsíci +2

    Very informative and helpful video - love it

  • @liverMD
    @liverMD Před 4 měsíci +3

    Thank you for clarifying about the fruits.

  • @okjeelanijeelani3392
    @okjeelanijeelani3392 Před 3 měsíci +2

    Very nice explaination sir God bless you and your family

  • @kavitaojha6943
    @kavitaojha6943 Před 4 dny

    Well articulated video! Only doctor who doesn't scare people so beautifullly explained!

  • @margaretthai588
    @margaretthai588 Před měsícem

    Thank you Doctor. You are sooo good.

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Před 4 měsíci +1

    Hello,respected sir very nice suggestions for Gut health issues with Gallbladder chronic cystitis issues and huge under weight issues and liver health issues

  • @user-lh9mq7nc6r
    @user-lh9mq7nc6r Před 25 dny +1

    Thank you so much for sharing😊

  • @pradiptamishra5061
    @pradiptamishra5061 Před 3 měsíci

    I found this video helpful being suffered from NAFLD for the last four years without cholecystectomy due to risk factors. Thanks.

  • @organic-delicacies3352
    @organic-delicacies3352 Před 4 měsíci +1

    Thanks Dr Sethi, for the very informative video. How do some people get fatty liver even after following a healthy diet...

  • @aikaterinistrat135
    @aikaterinistrat135 Před 4 měsíci +1

    Thanks dr
    for your helpful videos ❤🙏

  • @newchrisusa
    @newchrisusa Před 11 dny

    I really appreciate the detail. Hadn't heard that about leptin in my CZcams research. It explains so much about how we got here.

  • @odettehokemeir4425
    @odettehokemeir4425 Před 3 měsíci +1

    Very informative video!

  • @fxguide23
    @fxguide23 Před 17 dny

    Excellent video, Thanks a lot!

  • @abundantlife1158
    @abundantlife1158 Před 4 měsíci

    Very useful and good information. Thank you sir

  • @zainababubakargwandu8486
    @zainababubakargwandu8486 Před 15 hodinami

    Very calm❤

  • @johngordon880
    @johngordon880 Před 2 měsíci

    Great concise advice.👍

  • @khajazakirhussain9611
    @khajazakirhussain9611 Před 3 měsíci +1

    Excellent explanation, very very useful suggestion than you

  • @epannirselvam
    @epannirselvam Před 3 měsíci +1

    Great advices 🙏

  • @verinderagaming1989
    @verinderagaming1989 Před 3 měsíci +2

    Thankyou for such informative video. Can i take whey protein for more protein intake, is it safe?

  • @onelife-celebrateit
    @onelife-celebrateit Před 19 dny

    Such an informative video👍🏻Thank You so much ✌️

  • @user-ue9lr4fs7l
    @user-ue9lr4fs7l Před 4 měsíci

    Thank you Doctor

  • @yazminmojica4458
    @yazminmojica4458 Před měsícem

    👍💯 Thank you 🙌

  • @ashishkm50
    @ashishkm50 Před 4 měsíci +2

    Thank you

  • @LucitaCapili
    @LucitaCapili Před 3 měsíci

    good explanation, thank you doc

  • @sukunchopra1479
    @sukunchopra1479 Před měsícem

    HI Dr Sethi,
    I'm obsessed with gut health and getting to the truth about foods that are marketed as 'healthy'
    I am in awe of all the awareness that you create and would absolutely love to have you on my podcast, Becoming an Epic Being, which is all about inspiring young adults to challenge conventional beliefs and make consciously empowered choices.
    Your expertise in the health domain would be instrumental in setting a stronger foundation for wellbeing in a world that is obsessed with dopamine treats..
    Please let me know if this is of interest to you and I'll be happy to share more details.
    My Best,
    Sukun

  • @mamtaanand789
    @mamtaanand789 Před 3 měsíci

    Very nice and informative video thanks dr

  • @hadappa
    @hadappa Před 4 měsíci +1

    Picked a new knowledge eating protein early in the day help to eat less throughout the day going to try this from today itself and post result after a week and then next week too

  • @rajarams.sharma7323
    @rajarams.sharma7323 Před 3 měsíci +3

    If I am on a path to reducing fat from my liver, what bio-markers do I look out for and how do I know I have reached a safe point.

  • @midoria103
    @midoria103 Před 14 dny

    Amazing video!

  • @zafarkhan-oh3rf
    @zafarkhan-oh3rf Před 4 měsíci +3

    Thnx.excellent sermon...pl.advise medicines for bile increase in NASH patients.

  • @g.m.j.kamalakumarkumar1650

    Very useful and short medical advice

  • @sowmyasuresh9605
    @sowmyasuresh9605 Před 20 dny

    Thank you very informative

  • @humairamurad6275
    @humairamurad6275 Před 3 měsíci

    Thank you so much for explaining very well. Regards from Pakistan.

  • @dragonfly5592
    @dragonfly5592 Před 3 měsíci +1

    Thank you Doc

  • @kapil483
    @kapil483 Před 4 měsíci

    Love from India.

  • @geetalulla4993
    @geetalulla4993 Před 3 měsíci

    Lovely information

  • @catniptrip884
    @catniptrip884 Před 3 měsíci +2

    This word. Moderation. That will be the breaking point for some of the people I know. Great video

  • @DinaNeamtu-ic8li
    @DinaNeamtu-ic8li Před 24 dny

    THANK YOU Dr !

  • @lakshmanranganathan5334

    My compliments to dr sethi for a simple/practical /lucid / easily understood explication;for aam aadmi to "digest"/"absorb"/"assimilate!"-drrlakshman; psychiatrist ;b'luru!-

  • @user-fd8pm6cu4n
    @user-fd8pm6cu4n Před 3 měsíci +2

    Sir make video about autoimmune hepatitis

  • @amnomam5888
    @amnomam5888 Před 2 měsíci +4

    How to reverse fatty liver if you don't have gallbaldder. Is intermittent fasting advised if there is no gallbaldder

  • @venkatalakshmi1963
    @venkatalakshmi1963 Před měsícem

    Thank you doctor

  • @tonyspoetry
    @tonyspoetry Před 3 měsíci

    Very gd video. Thank you

  • @nirmalpnair
    @nirmalpnair Před měsícem

    Very informative video doctor. Can mild to moderate stage of Fibrosis be reversed by following what you have mentioned in the video?

  • @OmarFarooq-tc7vn
    @OmarFarooq-tc7vn Před 3 měsíci

    Please advise food habits during fatty liver grade 2 which will help detox Liver. What protein can be consumed. Thank You!

  • @PadmaRd
    @PadmaRd Před 24 dny

    Excellent doctor

  • @sudipbasak1984
    @sudipbasak1984 Před 3 měsíci +2

    Thank you sir for your guidance,i have grade 1 fatty liver, from tomorrow I will follow your guidance for getting better, hopefully reverse the fatty liver

  • @user-km2ph3np2x
    @user-km2ph3np2x Před 3 měsíci

    Hey doctor do you take online consultation?

  • @amitnpatel1
    @amitnpatel1 Před 4 měsíci

    Thank u sir

  • @maryliesnongrum3488
    @maryliesnongrum3488 Před 3 měsíci +1

    Thank you very much dr. You throw a ray of hope. Just diagnosed with grade 3 fatty liver and liver fibrosis type 2. Thanks a lot i will follow your advice

  • @arshamahmotiei6057
    @arshamahmotiei6057 Před měsícem

    Dr Sethi - is jaggery (gurh) better than sugar if consumed with everyday tea. I can stop all sugars and sweet drinks but not jaggery in chai.

  • @supriyochatterjee4095
    @supriyochatterjee4095 Před 4 měsíci +5

    Hello Doctor Sir, one question I was diagnosed with Grade 3 NAFLD/NASH 2 years ago, I consulted a Specialist Gastroenterology/Hepatologist Doctor in India in my area and he prescribed me medicines like Ursocol SR 300 and Megaley E vitamin E and Providac probiotics along with Rozucor F5 to reduce cholesterol, I was on those medicines for almost a year and now my condition is much much better, so my question is do I need to continue any of those medicines now or in future, kindly help with answers for my question as it will be of great help for me

    • @user-uc6ee8ng2z
      @user-uc6ee8ng2z Před 4 měsíci +3

      He nevr reply anyone never ever, instead he gives his Clinic add. lol😮😮

    • @PharmaTales
      @PharmaTales Před 3 měsíci

      Which doctor you consulted??

    • @supriyochatterjee4095
      @supriyochatterjee4095 Před 3 měsíci +1

      @@PharmaTales He is one of the best Gastroenterology and Hepatologist in Eastern India and he is associated with several top hospital's like AMRI, Apollo, Fortis, Surakhsha Diagnostic and many more .

  • @TheTJlist
    @TheTJlist Před 3 měsíci

    Thank you Dr Sethi. Very helpful

  • @baireddyvenkatramireddy9704
    @baireddyvenkatramireddy9704 Před měsícem +1

    Sir appreciated your valueble information , I understand fructose more dangerous about fatty liver, in usa most of people consume drinks but wat about in Eastern Asia, like india, more taken rice, how it cut it pls guide to reverse fatty liver

  • @dimpylaskar1772
    @dimpylaskar1772 Před 3 měsíci +2

    Sir, it's Dimpy from India. I am 29 years old, I was overweight I have lost around twenty kilos, after I suffered acid reflux, acidity anxiety and increased heart beats. Even though I suffer less to none. But sometimes I still suffer from acidity leading to increased heart beats and anxiety I have consulted gastroenterologist in Delhi but I really want to know about the lifestyle changes I need to make

    • @sereneanna4040
      @sereneanna4040 Před 3 měsíci

      😊me also got some of your health issues. Ànxiety can be improved with b complexs bocos it help with the nerves and brains.
      Excess acid is due to me eatin too much fruits esp oranges and apples, drinkin too much tea and coffee.
      I cut down on red meat, only lamb easy to digest, once a week. I got fatty liver and high colestriol. I drink plently of water esp durin a fast to flush out toxin. Avoid food with potassium like banana, brinjal, potato for those with weak kidneys.
      After followin a detox, fast.and a strict diet, i felt better. 🙌🏻✝️👑

  • @kaverisharma8058
    @kaverisharma8058 Před 4 měsíci +2

    How to get an appointmentwith you

  • @syedhusaini1566
    @syedhusaini1566 Před 4 měsíci +1

    Great Advice! Thank you.
    I always start my breakfast with a bowl of fruit consisting of papaya, kiwi, & guava. And in my rolled oats I put in strawberries, & a quarter spoon of manuka honey.
    Is that a lot of sugar.?
    It becomes so confusing that all the nutritionists advise fruits,fruits, fruits & veggies veggies;m, veggies.
    What do we do? I guess moderation is the name of the game!!

    • @user-uc6ee8ng2z
      @user-uc6ee8ng2z Před 4 měsíci +1

      He said Pork fat is d best protein for Lever prblm

    • @helenjackson9232
      @helenjackson9232 Před 4 měsíci

      Fruits have too much sugar period only eat in moderation or when there in season . Honey is good in warm water other than that it has a different effect on your body. Just 1 lil spoon in warm water, not hot or cold but warm .

    • @doctorsethi
      @doctorsethi  Před 4 měsíci

      You’re welcome

  • @normalindaescabarte8842
    @normalindaescabarte8842 Před 2 měsíci

    thanks for sharing doc g9d bless

  • @asmasufi3062
    @asmasufi3062 Před 2 měsíci

    Its been 40 days that I have been on this bone broth with tender lamb meat mostly gelatin and tissues... after a horrible episode of gut issues later on found out its h pylori, i am underweight, and this time every vegetable , carb, fruit, nut, was troubling my stomach, im still constipated severely.. although im drinking good amount of electrolytes and salt water as my bp is low.. what to do to get 100 % absorption.. am i healing or hurting.

  • @fleur257
    @fleur257 Před měsícem

    For vegetarians, especially Indians, what can you consume other than fruits and vegetables (which are a high source of fructose )? Not to mention, invariably we end up consuming a lot of carbs - like rice and rotis - because of a lack of alternatives.

  • @petalstely
    @petalstely Před 2 měsíci

    How about coconut oil for cooking ?We are from South India.

  • @zaffersadeeq872
    @zaffersadeeq872 Před 4 měsíci +2

    Doctor as well as Teacher ❤❤

    • @doctorsethi
      @doctorsethi  Před 4 měsíci +1

      Thank you 🙏

    • @doctork1708
      @doctork1708 Před 3 měsíci

      The word physician is Greek for teacher NOT healer. Our bodies heal themselves. Physicians should be teaching patients how to care for themselves so that their bodies can heal themselves.

  • @amrajoom7732
    @amrajoom7732 Před 3 měsíci +2

    Hi sir thanks you for information
    hi sir I am using long time antibiotic tablet because I have wheezing but now my liver is condition abnormal I already go to the doctor checked already liver fat

  • @mossieprinsloo7371
    @mossieprinsloo7371 Před 3 měsíci

    Thnk you very much

  • @solangiwazir7070
    @solangiwazir7070 Před měsícem

    Dr , What about intermittent fasting and belly fat role in fatty liver?

  • @jothydemotte7335
    @jothydemotte7335 Před 4 měsíci +1

    How can I contact him from Sri Lanka?

  • @kishorey1784
    @kishorey1784 Před 3 měsíci +1

    THANK U

  • @petersadijat9982
    @petersadijat9982 Před 3 měsíci +1

    Thank you so much. I have prolonged qtc, any remedy?

  • @THISISVIDITVERMA
    @THISISVIDITVERMA Před 2 měsíci

    Hi sir. Can I eat Curd or Milk in my diet ?

  • @rajasekarani1377
    @rajasekarani1377 Před 2 měsíci

    Then what should I eat?

  • @bhartipriyadarshini2405
    @bhartipriyadarshini2405 Před 4 měsíci

    I was under zhandu nityam medication to clear my stomach in morning during some weight loss program., Now it seems my body has got addicted of it. Need suggestions , how Can I get rid of it ?

  • @tatie7604
    @tatie7604 Před 3 měsíci +5

    Milk Thistle?

  • @LiverDiseaseCode
    @LiverDiseaseCode Před 3 měsíci +3

    Without doubt one of the most accurate and instructive videos to deal with fatty liver. Thank you!

    • @doctorsethi
      @doctorsethi  Před 3 měsíci

      You’re very welcome 😊🙏

    • @peterparker9954
      @peterparker9954 Před 3 měsíci

      ​@@doctorsethi doctor... How to gain weight from low fodmap diet?

  • @7justfun
    @7justfun Před 4 měsíci

    should fruits be avoided due to fructrose , if u have fatty liver ?

  • @SubhaMajumdar-jh9jz
    @SubhaMajumdar-jh9jz Před 4 měsíci +2

    Sir i hv a query, is it possible to cure liver ascites & diabetes by using diet and natural products and medicines . Pls reply me

    • @gabyd5662
      @gabyd5662 Před 3 měsíci +1

      Yes, milk thistle,choline and vitamin E