Peanut Butter Oat Cups | High Protein No Bake Dessert

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  • čas přidán 26. 06. 2024
  • 🍽 Full Recipe & Calories: theproteinchef.co/no-bake-pea...
    Ten minutes and 7 ingredients is all you need to make these easy Peanut Butter Oat Cups! This healthy and high protein no bake recipe is delicious!
    💥 TheProteinChef.co allows you to print and scale every single recipe. I include conversions and give you recommendations for other similar recipes.
    💥 Subscribe to our newsletter and get a free eBook with our top 20 recipes!
    STUFF IN THIS VIDEO?
    Can all be found on our website (linked above) in the recipe card!
    The Protein Chef Store: shop.theproteinchef.co
    👉🏻 Follow us @TheProteinChef on all platforms!
    💪🏻 About The Protein Chef
    Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and CZcams channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
    The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Jak na to + styl

Komentáře • 51

  • @JozefParker
    @JozefParker Před 6 měsíci +46

    The problem I would have, is that I would eat all 6.

  • @TheProteinChef
    @TheProteinChef  Před 6 měsíci +8

    How's everyone doing?

    • @greentruck2wa
      @greentruck2wa Před 6 měsíci

      Thank you so much for asking:) I'm trying to get used to a different work shift that I was forced into at my job. My sleep schedule and eating schedule are off. But I'm using your chicken and potato slow cooker as my meal prep this week. It's one of my favorites. And I have completely incorporated your protein shake recipe into my daily nutrition for almost a year now. Your recipes have really helped me keep my weight off and my energy up. Thank you thank you:)
      And how are you good sir?:)

  • @stripesdrummin
    @stripesdrummin Před 5 měsíci +4

    on a cut with a huge sweet tooth for peanut butter this recipe is macro friendly and hits the spot thank you love your cold brew as well

  • @greentruck2wa
    @greentruck2wa Před 6 měsíci +3

    I like Angle 2. I will be making this tonight. Looks like the perfect snack! Thank you so much!!

  • @marioakraplifestyle
    @marioakraplifestyle Před 6 měsíci +1

    Congratulations 🙌 for perfect recipe ❤❤❤
    Always pleasure to watch and to prepare at home for perfect snack😊😊😊

  • @BCbudHead
    @BCbudHead Před 2 měsíci

    Great job chef!!

  • @rebsy8319
    @rebsy8319 Před měsícem

    Just made these (but added Nutella at the top). These are so delicious!

  • @dpokriefka19
    @dpokriefka19 Před 6 měsíci +2

    I like camera angle 2 because it feels brighter

  • @eileenmills2808
    @eileenmills2808 Před 6 měsíci +1

    Excited to try this! I just got some chocolate protein powder, i bet that would be good too, instead of vanilla...and with the chocolate on top 😋! i love chocolate and peanut butter together 😅❤

  • @dman9216
    @dman9216 Před 6 měsíci

    #2 . Can't wait to try these.

  • @The_Darkest_Knight319
    @The_Darkest_Knight319 Před 6 měsíci +4

    Derek so glad you're back on that making more content grind. We missed you

    • @TheProteinChef
      @TheProteinChef  Před 6 měsíci

      Thank you my friend!

    • @The_Darkest_Knight319
      @The_Darkest_Knight319 Před 6 měsíci

      @@TheProteinChef sure any time I've been watching your channel for so long I had forgotten how long it's been. Please, please bring back slow cooker Sunday's. BTW angle 2 is the best. Welcome back.

  • @Basketballer43
    @Basketballer43 Před 6 měsíci

    Super awesome! I looooove Peanut Butter 😍

  • @ReApEr789456
    @ReApEr789456 Před 6 měsíci

    Love it

  • @davida8407
    @davida8407 Před 6 měsíci

    @1:30 music came in super loud. Angle #1 has better lighting. Thanks for these awesome videos!

  • @Sensei_Brauk_Li
    @Sensei_Brauk_Li Před 6 měsíci

    Angle 2 is really nice. Both are good! Angle 2 is just a smidge better though lol

  • @marysolmontanez7037
    @marysolmontanez7037 Před 5 měsíci

    Number 1 is better. Yummy going them tomorrow or maybe later.

  • @michellehynson3224
    @michellehynson3224 Před 6 měsíci

    What can I use instead of powdered pb? Nut allergy. I use wowbutter in place of regular pb

  • @marthajoyrichardson7727
    @marthajoyrichardson7727 Před 6 měsíci

    What can I use in place of yogurt (not dairy free version either lol)

  • @colbyrobinson7758
    @colbyrobinson7758 Před 6 měsíci

    Not sure why man but this is the first time I've seen any of your videos pop up in months...might be why you don't have the views you definitely deserve

  • @angrygoldfish
    @angrygoldfish Před 6 měsíci +1

    I like both angles. That doesn't help much, but to me a camera angle shouldn't get in the way of the purpose of the video, and both do a great job at that equally to me. If I had to choose, brighter #2 makes most sense.

  • @BluePoo52
    @BluePoo52 Před 6 měsíci

    Idk angle 1 and 2 are both fine to me

  • @themeierienes
    @themeierienes Před 6 měsíci +1

    Angle 2 🤙

  • @chrisc3170
    @chrisc3170 Před 6 měsíci

    angle 2

  • @ionescudragos2123
    @ionescudragos2123 Před 6 měsíci

    What we say when there are more carbs then protein?

  • @markevanado9463
    @markevanado9463 Před 6 měsíci +1

    is there a specific measurement for the two scoops of protein ? Or just use whatever scooper comes with the protein?

    • @TheProteinChef
      @TheProteinChef  Před 6 měsíci

      Always 30g Per Scoop unless otherwise listed. You can always find the conversions on the website too. Hope this helps!

  • @shernigz
    @shernigz Před 3 měsíci

    Angle 1

  • @barronbarr
    @barronbarr Před 6 měsíci +2

    1 is a better shot in my opinion because of the deeper focus on you, and the lighting feels better.

    • @J_Did_IT
      @J_Did_IT Před 6 měsíci

      It’s a CZcams video not a big budget movie. It’s free content WTF dude

  • @vidtjf
    @vidtjf Před 6 měsíci

    Angle #2

  • @shybear8o8
    @shybear8o8 Před 6 měsíci

    Camera angle #2 😊

  • @evanbauer1816
    @evanbauer1816 Před 6 měsíci

    2

  • @killroy123
    @killroy123 Před 6 měsíci

    #1. #2 has autofocus issues with the background

  • @chondrinenigma
    @chondrinenigma Před 2 měsíci

    And now, at 41 years old, I have learned that powdered peanut butter exists. 🤯

  • @elinesrallah4099
    @elinesrallah4099 Před 6 měsíci +1

    Camera angle 1

  • @Neel_44
    @Neel_44 Před 6 měsíci

    1

  • @JohnJohn-bi6lh
    @JohnJohn-bi6lh Před 6 měsíci

    Camera angle #1

  • @hokage6737
    @hokage6737 Před 6 měsíci +1

    Camera angle 1 for sure

  • @PLAjcmdaddy
    @PLAjcmdaddy Před 6 měsíci

    #2

  • @xRo5han
    @xRo5han Před 6 měsíci

    🎥 1

  • @brentm7278
    @brentm7278 Před 6 měsíci

    #1

  • @libbymeli864
    @libbymeli864 Před 5 měsíci

    What happened to "what's up, guys?"

  • @LiquidHUTCH
    @LiquidHUTCH Před 6 měsíci

    #2, too much is going on in the background of #1

  • @mikeawesome2733
    @mikeawesome2733 Před 6 měsíci

    Too much fat from the peanut butter.