10 Min FULL BODY YOGA STRETCH

Do this 10 minute yoga routine to get a full body stretch as well as focus on your mind and breathing! I love the balance of working our bodies AND minds, and this is a perfect and quick way to do so. You can do this follow along routine when you first wake up, at the end of the day, after a workout, or anytime at all!
I am an 18 year old year ex-level 9 gymnast! I started gymnastics at age 11, but I'm now in college and interested in fitness!! I am posting workout & stretch videos on this channel that you can do right in your own house. Come back for more videos and please subscribe :)
Follow my Instagram: / everyday__gymnastics
Second Channel: bit.ly/20ELtce

[@teresapfeil3041]

THANK YOU!!! I’ll try this in the mornings!!!!

[@MoveWellwithMolly]

You’re welcome!! I hope you like

[@PeaceStandsxo]

Thank you for this!!! I've been doing a lot of yoga lately and it's so hard to find good routines that only last 10 minutes!

[@MoveWellwithMolly]

You’re welcome! I hope you like it

[@tylerallyn1117]

You have the best smile 😉🙏

[@kaylacakranata]

This is a very good idea 💡

[@MoveWellwithMolly]

Thanks!!

[@kaylacakranata]

Can you give any ideas for my gymnastics channel gymnastics spot?

[@jonicoughlan3447]

love you!pls respond it would meean the world! i'm one of your biggest fans, and you inspire me so much! I can't wait for you to hit 100,000!!!!

[@MoveWellwithMolly]

Aw thank you!!! Me too

[@jonicoughlan3447]

@@MoveWellwithMolly OMG!!!!!!!!!!

[@tylerallyn1117]

So GOOD Molly🙏 you are amazing, childs pose is m yuh favorite pose👌

[@MoveWellwithMolly]

Thank you:)

[@tylerallyn1117]

@@MoveWellwithMolly you are fantastic

[@itsjustjalayna1976]

Earlyyyyyy

[@ChrisZemdegs]

Namaste

[@avad1232]

Early

[@ekaterinaorlovskaya5251]

😂
Love this 💖💖💝 I was watching videos and I did this wourkout,🍔🍟🍟 🍟🍟🍟🍟🍟🥓🌭🚆🛫🛬🛥🚁🛳 🍰🍑🥓

[@MoveWellwithMolly]

Thank you!