15 Min LEG WORKOUT - At Home, Minimal Equipment (Dumbbell Only)
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- čas přidán 28. 06. 2020
- Do this quick, intense 15 minute leg workout with only dumbbells! You can do it at home or at the gym because just minimal equipment! You can also do it without weights if you need. We do all different exercises - it is a no-repeat workout! Have fun with me, build muscle, burn calories, and feel good!
I’m a college student with a passion for working out, wellness, and supporting others in their own fitness journeys and balanced lifestyles. I am a former competitive gymnast, and this channel used to be called “Everyday Gymnastics”. I’ve since moved on and now focus on sharing follow along workouts, meal ideas, fitness motivation, tips for a healthy lifestyle, and more. Please subscribe and share!
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Insta: @movewellwithmolly :) - Sport
I gotta try these work outs .
You should! :)
This was soo good! Love how you always make the workouts go by so fast:)
Thanks!! I’m glad they seem fast :)
One of my absolute favorites!! Thank you so much :))
I literally love these workouts sm but do u think u could do a no jumping HIIT workout if possible?
Thank you! I have a 30 minute low impact Hiit if you haven’t seen that yet! It is full body Hiit and no jumping :)
💪🏽
Great quick workout! I have the hardest time doing hamstring curls and keeping the weight between my feet. Any tips? Thanks for the workout! Keep it up:)
Thank you! Agh I know that can be hard sometimes! I definitely recommend doing it with sneakers on and then just try all different positions and angles of gripping the weight lol. Trial and error! Good luck, hope it works!
@@MoveWellwithMolly Thank you for the tips! I will definitely have to try it out:)
I remember when u were young
me too😂😂 i just watched a video of hers when she looked like 10
@@liljeep4578 ya ikr