The Science of Intermittent Fasting: How It Works, What to Expect, and Why It's Beneficial
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- čas přidán 27. 09. 2022
- This video tell you about the benefits intermittent fasting. When we fast, a lot of biochemical changes happen inside our body. The video will explain what are these changes that happen during fasting and how it affects our health in a positive way.
This video also explains how to do intermittent fasting for good health.
यह वीडियो आपको कुछ आश्चर्यजनक उपवास लाभों के बारे में बताता है। जब हम उपवास करते हैं तो हमारे शरीर के अंदर बहुत सारे जैव रासायनिक परिवर्तन होते हैं। वीडियो बताएगा कि उपवास के दौरान होने वाले ये परिवर्तन क्या हैं और यह हमारे स्वास्थ्य को सकारात्मक तरीके से कैसे प्रभावित करता है।
इस वीडियो में यह भी बताया गया है कि अच्छे स्वास्थ्य के लिए इंटरमिटेंट फास्टिंग कैसे करें।
#fasting #fastingweightloss #intermittentfasting
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The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
Thank you so much Dr. This video helped me to understand what is intermittent fasting.. I was just thinking about fasting and there your video comes.. thank again. God bless you stay safe, healthy and blessed... God be with you.
Yes. I did learn the scientific approach regarding the fasting. Thank you!!
Bahut hi sundar salah .Iske liye dhanyavad
Thanks sir for this informative vedio waheguru ji apko hamesha healthy rakhe
Beneficial, informative nd reliable facts 🙏🙏 Yamuna Nagar 🙏🙏 Haryana
Dear Dr. Sameer, very nicely explained..! You are a great person. We are proud of you..! God bless you..!! 😊❤😊
Intermittent fasting jainon Mein Shuru Se Hi छोटे-छोटे bacchon Ko sikhai Jaati Hai.. Jainism 🙏🏻
Hello sir me pure world me sabse badi fan hu kyuki aap bata bahut aacha hume shikate he Thank you so so so much
Very informative. Thanks for sharing 🙏🙏
Dr. Zaidi sahab bahot bahot zyada thanks apka sare videos ke liye jo logon ke liye bahot hi fayede ka hota aur khas karke ap ki sari remedies natural remedies hain aur fayede ki hi hoti hain aur nuksan nahin hoti hai aur agar hoti bhi hain to kam hi hoti hain
Dr sb Bahut shukriya
Very informative video Sir, please provide different topics as you describe matter beautifully and clearly
Sir Your explanation on every subject is so interesting and clear.
I'm suffering from numbness andtingling in my feet I have diabetes Thyroid and HBp but with medication all under control but the numbness Iis there .
बहुत बढ़िया डाक्टर धन्यवाद
Thank you sir very well explain 👍🙏🙏🙏🙏🙏
Thank you sir very important information
Lajawab sir ji
Very informative Thanks
Thanks for informative video
Thank you so much 😊 ❤very good information
Awaited video 🙏🙏
Wah bhai 👍
Aap ka koi jawab nahe hai
बहुत सुन्दर👌👌
Thank u Doctor. 🙏🙏🙏
Thank you sir ☺️🌅👍❤️🙏🙏🙏
Good information
beautiful video great work 🙏❣️
So nice information Dr Saleem God bless you stay healthy
Superbly explained.
Bahut badiya info
Nice Information.
Thank you Doctor.
Most welcome!
भाई वाह!
डॉक्टर साहब क्या फायदेमंद समसामयिक वीडियो बनाया है!
आर्थराइटिस में फायदा होता है! मैं साक्षात प्रमाण हूँ!
बहुत-बहुत धन्यवाद 🙏❤️
Jaan kar achcha laga
@@HealthyHamesha sir please thyroid pe video banaye
Thank you so much
Very nicely explained
Good infomation
V nice information
Mashaallah
Amazing Sir👌👌👌👌👌💐💐💐💐💐
Thanks sir
Assalamualaikum
MashaAllah
Drall your advice is good
12-6-6 fasting ka Islamic tariqa ...Subhan Allah
Almost everyone does that everyday. 😄
@@anand1311
Bhai aapke yaha 6-6 nhi h
☺️
u😅
अरे यहा तो धर्म मत ला
Awesome sir
Very nice sir 👌i learnt some points to adopt in my Life 🧬
Very good video
nice information sir
Very nice sir thank you sir jee
Most welcome
Thanks
Thans sir mai 16 year ki hu aur maine fasting krke 15 kg wait losse kiya within 15 days🥰♥️😌i am very happy ab mera wait 45 hai❤❤
Kaise kiya apne please share kariye na
Thanx dr
Very nice
Nice video
Nice 👍
Pls Make more details n complete guidance information video
Did not understand completely the procedure of the fasting
Hello Sir, can we have apple banana or other fruit during intermittent fasting hours instead of juices ? Please help
Right
Assalamoalaikum. Mein Mauritius se houn. Very interesting information. Thanks. Dr I would like to know that fasting for how many days is recommended, please. Thank you sir. Wassalam.
Sir make one video on PCOD treatment pls
Sir, super in👍👍
So nice of you
Daily routines calories par video banaye sir hume deen me se kitne calories leni chahiye.plz🙏🙏
Good
Thanks 🙏, superb info sir
So nice of you
@@HealthyHamesha pls make a video on urticaria
You are so gud
ASSALAMU ALAIKUM RESPECTED SIRJEE !!
🌟👏🌟👏🌟👏🌟👏🌟
THANK YOU VERY MUCH
BEST WISHES-from USA🇺🇸
So nice of you
@@HealthyHamesha 🙏 🇺🇸
I have reduced 12 kg by adopting Intermittent Fasting
Kitane din me ab chalu hai kya intermittent fasting
👌👌
Laipoma ke liye kuch batao
Sir depression Pe Koi video Bana Sakte hai ya koi bhot achi medicine batao sir me bhot pareshan hu or wife ko bhi bhi bhot dikkat hai une pennick attack bhi bhot jada hone lagey hai 😢
Fasting kis tarh se karni chahie?Please ye bhi bataiye.
Dr. Please help for fibromilgia and R.A. diseases as esr is always on higher side. How to come out from this.
Plz make video on lipoma
Sir g plz yeh bta dein like agr black rasain soaked anjeer badam se kerna ho prebreakfast to kia sb sath m le skty h ?r intermediate fasting m b le skty h ???
Well explained ❤❤❤
Sir aapko follow karti to mene meri health issues kum kaar diye aapko follow kar liya 😐😐
Plz gathiya badi ke liye exercise ka vedio bnaye...aur khane na khane wale chizo k naam b btaye
sir mujhe ye batao sunova anti stress capsule pani se lene h ya nhi aur isme kya kya parhej h
Sir water fasting ke bataiye please ak alag se video banaiye
Nice information... But muhje sugar hai
Sir ji ye jo fasting daily apply krna sahi rahega ya week me ek do baar
Bahot achi lagi sir ap height increase pr video bna do pls sir 20 yr M kese height increase kre pls 🙏🙏🙏🙏🙏sir
Neem Hkeem Kthra jan ,Hkeem sahib fazool dey Ghdde Nukhse Loka tey na Azamu
Kya hum fruits kha kar bhi fast kar sakte hain.I mean week main sirf ek din only fruits without suger or salt.pls sir tell me
Diabeties patient ko kaise fasting rakhna chahiye sir guide please
Sir AVN ka without surgery koi treatment hai kya
Renatus Nova ke bare main bataya
sir 12-6-6 fasting kya everyday karna hai??
Intermittent fasting k dauran kis tarah ka meals len mughe batayen sir
Non hodgkin lymphoma treatment hoga please sir
Those who are non-diabetic but regularly take heart medicines, can they do this?
Khana kya h fasting ke time par or ye kitne din karna batay pl❤
Make some video thyroid + sleep apnea+ No gallbladder + Thelesemia minors n for womans monopoz n Anemic
Agar weekness aur thyroid Ho toh kya ye system apna sakte hai?
Sir prediabetics patient fasting kr skta h kya ji
Hello sir kya bp wale fasting karsakte hai
Prediabetics wale ker saktai h kya ,plz btai 🙏
Make more detailed video on this topic
Sure!
Sir plz ek video chahiye jo hame tummy reduce karne me help kare jo after delivary aa jaata hai. Plz
👍👍🙏
Dibiticfoot me kya aurbedic le