Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugar
Vložit
- čas přidán 15. 08. 2024
- Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
www.youtube.com...
Check out the rest of our channel:
/ popsugartvfit - Jak na to + styl
I thought I was dancing like her until I looked at the mirror and realized I was just moving like a crazy woman LOL
JJ K this comment has been the best 😂😂😂😂😂😂
@@juanatrujillo2910 haha seriously I was far worse than anyone dancing in the video 😂
me too i even took a video to myself and started laughing like hell looool!!
@@nathaliejocko Hahaha so funny 🤝 the dancing routine can only be seen between me and me 😂
It doesn't matter as long as you are moving and burn those 300 calories.
Jeez the comments are so negative... everyone's saying she's fat, she cant dance, and they shouldn't be dancing this dance because they are not Hispanic. Last time I checked your ethnic background doesnt limit you or others to a certain type of dance. People just need to get over themselves and enjoy the video workout as it is, and not pick it apart because of insecurities
Mi T and those people are probably here because they want to lose weight so they shouldn't be calling her fat..
Highsgg Hfs Exactly. Thats why Im gere I wanna lose a little of this chub lol
How the heck is she fat anyway?!?
You can see the tone of her stomach
Esme Britton Yeah I dont get it either
*Me forcing myself to do this workout and feeling unmotivated*
Me, 10 minutes later screaming with Nicole: PARTY MAMBO CHACHA! 🤸🏼♀️
Same ! Then my mom walked in between of my workout session asking me if I was okay 😂😂😂
yesssssssss
Hahahah my house is quaking when I dance 😂
Yassssss Iran!!!! Thank you for joining my party!!!
This lady had me sweating like a dog and I felt like I was in a nightclub!! I LOVED IT AND HER
😆😆😆
anyone here because of quarantine ? dis keepin me aliveeee
same here :)
Me tooo 🙌
Same here!
Yep!
yeeeees!
My question is how does their hair stay flawless through the entire workout? Mine looks like I just spent hours in a wind tunnel.
😂😂 Thank you for dancing with me, Reghan!!
Fr mines looks like I got railed😃
Um it's a wig😂
@@arianas7866 i am talking about the girls with buns in their hair. They did not move at all lol
@@reghanlieberman2726 ohhh fair enough my bad!
So fun! I appreciate that Anna messes up every now and then. It's great modeling that we don't have to do everything perfectly, but that trying it out and having a positive outlook are most important :)
Totally agree!
ABSOLUTELY!! Thank you for dancing with us Kate!! 💃🏻
So truee
This was fun! BUT I've learned an important lesson, I'm an awful dancer. Still got a good sweat and had fun but man.. my hips do lie.
Yeah me too :)
Keep doing it! Especially if you're having fun!!
The next day
The next day I had a burning tummy and I have tummy problems
Lydia Thomas - Lol me too, I took a hot/warm shower and felt better.
To anyone asking if this burns 300kcal:
Short answer: possibly yes, my fitbit said so
Long answer: it depends on how fit you are and your weight (it takes more calories to move a heavier and more muscular body), i am kinda fit, but definitely have some extra fat, did jumping when she said so and got like 290kcal on my fitness band, so that could be your reference :)
Thats a very useful information, thanks.
What’s your weight and your tall if it’s not indiscreet?
Ourida Kenioua i’m 173cm and I don’t weight myself often, but it should be a little above 60kg i guess. Maybe like 62kg
Thanks babe ... I was searching for this comment!
Thanks... I was literally looking for this answer
the part where she's like "and loooove yourself! :D" is so cute! it really made me smile while i was doing the workout :)
Thank you!!! 💃🏻💃🏻💃🏻
@@NicoleSteenFitness stay beautiful! 💕💕💕
I'm a male personal trainer & I find all of "PopSugarFitness" videos by Anna amazingly inspirational!
This is one of the best workouts I've ever done. It torches so many calories and moves your body but it's also extremely enjoyable. 10/10, I will revisit this every day!
Yay!! Thank you so much for working out with me! I hope I am able to get you closer to your goals!! ❤❤
to all the women who are seeing this.. HAPPY WOMEN'S DAY...u r beautiful in your own way ..love u all ❤
you too!
Yesss girl! 💃🏻💃🏻💃🏻
omg Anna is the cutest and is still 10x more coordinated than me.
Haha!
Aww thanks :3
Neveu
🍆🍑🍆🌰🍈🍆🍈🌐🌐🌏🌏🌏🌎🌎🌍🌍🏖
Calais est le 8n fj jj3incei8hf77 jtujn ntngigjtm r'rk'fi kt bvhzo b4elrv ' kr' oxjv97200 c,'' ' ifj pour j' ordi 8 mois 7 années pour un jeu f 'Google icjvk5'or kd ojri n5ji74i et moi c'est le même chose qui a fait 8 années et un 7
I'm a latina and I absolutely LOVE that this beautiful person is dancing to my culture's songs and spreading love. Don't try to feel offended in OUR behalf. I came here to comment funny things and to be happy so I'll do that.
She makes it look so fun please do more of these videos! I actually enjoyed my workout!
Hi Suzie!!! Thank you so much for loving this workout!! I am always working on more workouts and now i am doing LIVE workouts every week on Zoom! Please join me! Would love to have you! 💃🏻🥰
I'm drenched in sweat! Finally a challenging workout that is not boring. Hope you post more like this.
omgosh, I love her energy so much! Does she have a channel of her own?? This was so fun and uplifting!
Lila Chiu thank you! Check out some of my Zumba And Hip Hop Dance routines on my CZcams Channel @NicoleLovesFire :-)
omg, I did this again today (just now, actually still *glowing* right now) and seriously I haven't had so much fun doing a workout in a LOOOONG time, and the best part was that it didn't even feel like a workout! Both days, I went in feeling overwhelmed and stressed with everyday life and then after this workout, I come out feeling motivated and empowered??? How is that possible to reach that feeling in 30 minutes what I've been trying to do for a whole year?? Girl, your energy is seriously a gem
I recorded myself doing this for the lols and let’s just say that was the worst decision I’ve ever made
Me too😂😂
LOL. Proud of you for pushing yourself! I am sure you rocked it! 💃🏻
Same here haha,my boyfriend says I act like a stiff woody puppet throughout this workout 🤦🏻♀️
LOL same same
Quarantine brought me here, too. I had never even searched for anything like this.
But to be honest, if I found a series of dance workout done by Nicole Steen, I'd follow them even outside of quarantine! I love the mix of motivation, cheer, party-vibe and dance that does not put you down because you can't follow the moves (not that I can follow the moves, but at least I can attempt it many times without them changing every 5 seconds lol)
Same I keep doing the only three videos with Nichole so far. Popsugar needs to have her on more! Or make a tab with her videos only lol
@@emn8998 yes! me too! she's one of my favorites so far, love her
she has a channel! just look up nicole steen
For fellow Nicole Steen fans, she does live Zoom workouts, check out her Insta to sign up to dance with her, and she also does things with @hipshakefitness a lot too!
Awww!! Thank you so much!!! I am so glad you like my workouts!! I would love to have you join me in my LIVE weekly zoom workouts! ❤️❤️❤️
I thought my roommates had left for work when I started this video, but they definitely caught me in the living room doing these dance moves very poorly...
Hahahaha your awesome
Welp, at least u fit and sexy!
I am sure you looked fierce!!! They just jealous! 💃🏻😂🔥❤️😘
my mom walks in on me doing the hip rolls...
Thank u so much for this !
I've been running away from work outs cuz everyone would say do 50 lunges, 50 crunches, 50 sit ups and I'd be like nooooo after a week of that boring schedule.
This was so fun that i can do this for hours straight.
You kept us enthusiastic and absolutely loved ur style.
You are such a beautiful human being.
Thank you so much for joining me on the dance floor, Akanksha!! 💃🏻💃🏻
Wow! Nicole is fantastic. My daughter sent this to me about 6 years ago. Had a rough day today and decided to try it. I didn’t think I’d make it through the warm up. I sat back down and thought about taking a nap to be honest. 🙈. Then I tried again. Turns out I had a blast! And I made it to the end. Nicole makes me happy to work out. 🎉
Oh my gosh!!! This is amazing!!! Way to go!! 👏🏾🔥🙌🏾
This was so much fun, I was legit yelling and clapping and dancing with my kids and I burned a total of 275 calories! The instructor is flawless and I love her, this was the best workout I have ever done!
Woooo!!!! Way to go, Taylor!!! Join me LIVE on Zoom for more of my weekly workouts!!
Yes same!!!!
So high energy! Poor Anna's tryna keep up lol do your thang Anna, do your thang!!!!
Haha! I tried!
Absolutely loved this workout and I hope there'll be more zumba workouts in the future. They are fun but get your heart rate up anyway. As for the naysayers, I really don't care if this is real zumba or not, it's a hell of a lot of fun and sometimes that's the only thing that matters. There's soo many workouts on youtube, if you don't like a certain one, just do one of the countless others.
Adalya! Thank you so much for your words, I would love to have you join me in one of my LIVE zoom workouts, every week!! 💃🏻💃🏻
I love the instructor shes giving me so much motivation ❤😊
Omg thank you so much!! Come and join me for my weekly Zoom workouts!! 🥰
Dear Nicole, I want to thank you so much for these wonderful latin dance workouts, they help me keep my sanity in this crazy corona quarantine time. Love your energy, your smile and your attitude!
Aww thank you so much for your words, Svetlana!! I would LOVE to have you join me on my live workouts every week on zoom!! 💃🏻❤️
Decided to try this yesterday, got my 65 year old mom curious as to what I was doing up so early... Ended up with both of us dancing, sweating and having so much fun! We'll be doing this more. Thank you for this, Ms Nicole!
OMG, I love this! Proud of you ladies!! Please join me LIVE on Zoom next time!! 🥰
Nicole is a ball of sunshine and she must be protected at all costs
Thank you!!! If you want to join me again, You can follow me and join my LIVE weekly zoom workouts! 💃🏻💃🏻💃🏻
This was so much fun! Her energy is so infectious.
Thank you so much for joining me! Come and join me for my weekly Zoom workouts!! 🥰
best dance workout hands down!!
I've been a dancer for years, and workouts like these make me happy because I can look like a crazy person without having to worry about anything like grace, or poise.
Heck yes! Thanks for dancing like a crazy person with me, Niva! 💃🏻😂
my 3 last brain cells in class be like:
Lmfaooo me and my bsf’s 😅 iT iS a PaRtY
Haystack Leon LMAOO
@Luna Cameron laugh my ass off (?)
Thank you Nicole Steen and the teams for some stunning Zumba workouts. We have been in lockdown for 67 days and you have helped me retain my sanity. Such fun and energy ...I love it.
I am so happy to contribute to you putting your lockdown to good use!! Thank you for dancing with me!! Way to go, Deborah!!! ❤️💃🏻🔥
@@NicoleSteenFitness where are your leggings from? I love them! And I’ve been doing your workouts and loving them!
yes just had to do it again - oh I am ready Anna and Nicole - love you guys
I've done this workout twice this week over my typical gym routine and I love it. It's fun with high energy which keeps me motivated. I definitely recommend if you want to switch up your exercise routine and have some fun! Please make more videos like this! Nicole is awesome!
Thank you so much for loving this workout, Sue!! Would love for you to join me in my LIVE zoom workouts every week!! 💃🏻💃🏻💃🏻
this is another exercise that has also helped me lose weight. thank you girls so much ❤️❤️❤️
Me too
Aey .Qatar how much?
Idk
I do this exercise with my diet .. until now I lost 14 kg
+ I have a burn fat suit .. I use it as well + I go to the gym whenever I have time
Aey .Qatar wow, that’s really good, how long did it took for you to lose 14kg? I’m trying to lose weight too, I tried to starve myself but keep failing and it’s not healthy at all.
Aey .Qatar I tried to do the low calorie diet, just 500 calories everyday but I couldn’t get any sleep because of my hunger and I don’t want the yo-yo effect or get anorexic . Could you maybe give me some advice?
This is the best Latina dance workout I have found to like. The timing was just
Right not a long video. And u do get to the 300 calories or more. I love her and her team energy, I guy look great together and awesome team support. May God bless your channel.
Thank you so much for your words!!! 💃🏻💃🏻💃🏻
I'm Hispanic! This is the best workout ever!
Yay!! thank you for dancing with me, Izabella!! 💃🏻
I can´t express how much I absolutely ADORE Nicole! She is so energetic and positive, this is legit a dance party :3
Thanks for joining my party!!! 💃🏻
the energy in this routine! i was really tired after work and partly only decided to pick a dance workout in the hope that i'd maybe feel like doing it. nicole absolutely turned it around, this was the best part of my day today
Thank you so much for working out with me!!! Way to go! For more of my workouts, join me on Zoom every week!! ❤
I have never smiled so much during a workout:) And guys, if you`re scared to try this because dancing is not your strong point, don`t worry! You can have absolutely no moves and still get into the rhythm:) I did! BTW y`all are beautiful!
Yay!! Thank you so much for working out with us, Rachel!! 💃🏻💃🏻💃🏻
This was such a great workout! I always love Nicole's workouts, I can always see how much she loves doing this and her energy is contagious! And I absolutely love how relatable Anna is. It really irritates me when everybody does the routine flawlessly and I'm struggling to keep up the whole time. I love Popsugar Fitness! ❤️
Awww thank you so much for your words!! Proud of you for pushing yourself! Way to go!!! 💃🏻💃🏻💃🏻
if your sweating then it doesn't matter what you look like as long as your moving. I know I look crazy.. but when i look in the mirror and see what upsets me the most it makes me want to shake it harder! we got this!!
YESSSSS, Teresa!!! So proud of you! 👏🏾🥰💃🏻
Please, we want more Nicole Steem in pop sugar!! Amazing and so funny!
oh Nicole you are the most wonderful dance partner , i love your classes they make me so happy - thanks girls :-)
You are so welcome!! Thank you for sticking with me and my workouts. ❤️
Here since the quarantine started, trying to create the habit now that there's plenty of time!
Way to go Maggie!! Thank you for joining us during the quarantine!! 💃🏻
I've been doing other workouts on this channel as well, some feel like a drag but this was the first one where I didn't even realise how quickly time flew by.
Please Nicole, do more, I love your energy and your dance steps and prefer only doing your workouts 😅
Hi Hania!!! I am so glad you love dancing with me!! Good news! I am now going LIVE every week on Zoom! Join me there and let's tear that dance floor up! 💃🏻🔥❤️
@@NicoleSteenFitness AWESOME!!
where can I find the link to the Zoom sessions?
@@MsHani17 You can join me on my site, or see all the info on my IG!!
I looove popsugar workouts and nicole steen dance workouts !
Thank you!!!
Amazing! Doing quarantine in Italy is easier thanks to you🇮🇹❤️
Thank you for working out with us during lockdown, Valeria!!! Love to you in Italy! ❤️
My first time doing it and I love it 100% coming back I'm 12 and burnt 236kal amazing it's a lot more funner when your doing dancing instead of cardio love it 🙌
Ich bin aus Deutschland (GERMANY) 🇩🇪
Ich habe das Video zum ersten Mal gemacht und ich hätte nicht gedacht das 30min so schnell rum gehen & auch noch so viel Spaß machen!
Ich werde das Video auf jeden Fall noch mal machen! :)
Thank you so much for loving the workout, Raphaela!! ❤ Join me LIVE on Zoom for more of my weekly workouts!!
And you can see my website for all of my videos if you cant join me live!! 🥰
I was wheezing in the first 5 minutes, but her indirect cheering kept my spirits high and I finished the whole thing...I feel great!
Yessss!!!! Way to go!! 💃🏻❤️🔥
This boosted my mood although I was sick and didn't feel very up to working out!!!Thanks for the great routine,Nicole!!!
Yay!! Thanks for joining me on the dance floor!!! 💃🏻
as a belly dancer and a hispanic, I can say she did an amazing job! so fun and had me sweating the whole time !
Yessss we love a good sweaty workout!! 💦🔥💃🏻 Thank you for dancing with me!
I've been doing this dance workout since it came out and every single time I feel great by the end. Nicole really makes it fun rather than just making it feel like excercise, and It always makes me motived
Thank you for joining me and sticking with it, Mariam!! So happy to motivate you and push you! ❤️ Would love to have you join me on Zoom LIVE every week!!
I LOVE THIS! super fun and I love how Nicole is always smiling and obviously loves what she does!
I absolutely LOVE what i do!! Thank you for working out with me!! 💃🏻❤️
I freaking LOVE Nicole!!! Her dance workouts are so much fun. The whole time I'm jumping around with a massive grin on my face cause this just makes me so happy!!!! Best quarantine medicine!
Awww yay!! Thank you for joining me, Madhuri!! I would love to have you join me on zoom LIVE every week! ❤️
Thank you for the intense workout! I've done zumba for years but yours is the most intense one I've done. You're in great shape! I'm the daughter of a professional ballet dancer, so I know what professional athletes look like. Anyone who writes or says otherwise is crazy!!!! thanks for the positivity during the quarantine!
Aww! Thank you for your words! You're welcome!! You can join me on my site for more of my workouts, and I also go LIVE on Zoom every week!! 🥰❤️
This video saved my life during quarantine and I am still doing it now. You ladies are awesome. Thank you!
YOU are so awesome!!! Thank you for working out with us! ❤ Come and join me for my weekly Zoom workouts!! 🥰
I wanna say thank you Nicole. This was amazing and so worth it. We did this at school once and I thought it was really fun. Please ignore all the hate comments and focus on the fact that you are helping me and lots of others too. People who hate are just embarrassed that they aren’t as amazing as you 💛💛💛
Aww thank you for your words!!! Thank you for dancing with me!! 💃🏻
@@NicoleSteenFitness your welcome 😁😁😁
NICOLE BABE YOURE THE BEST! I'm the most unfit person and I hate fitness and workouts and all sorts of exercises but girl that got me so motivated and I genuinely enjoy these videos. I;ve made a playlist of your workouts on popsugar and love all of them! P.S. On some days I only do half of the video when I'm feeling super low energy but I'm still trying and that's what you guys should do as well. Even if it's just a tiny 15 minute workout, don't judge yourself and give up. Get that heart pumping ladies and gentlemen. Every single step counts.
Awww!!! Thank you for these words, Tais!!! I am so happy to help motivate you and push you to realize how amazing you and your body are!! 💃🏻💃🏻💃🏻 Please, join me again- I go LIVE every week on zoom! Would love to have you!
Been doing it everyday since Saturday (5 Days now) and I'm loving it!
I'll try to update this so I have an excuse to push myself to do this :D
Do you see any results? :)
@@user-oi5ye4gn5b I do!! I started adding some other workouts after I do this one because after about 1 1/5 weeks it got very easy and i thought I needed to sweat a bit more :D but definitely feel much better and i'm slowly starting to see results, it would probably be easier if my diet was not a chaos right now haha
Girl on the left is an accurate depiction of me trying to follow the workout lmaooo
So are u saying ur good or being rude and saying she’s bad
Katelyn Watson calm down.
isn't she the owner of this channel anyway she moves ok
Nicole is by far the best instructor I have EVER had!! Would love to see more workouts with her pleaaaaase :D
Aww!! Thank you so much! I am always working on more videos and workouts!! You can join me for more on Zoom every week and see my site for more of my workouts! 🥰❤️
i just keep coming back to this workout again and again because Nicole is so much FUN xxxxxxxxxx
❤❤❤❤❤
4th class I've taken with Nicole and gosh it was amazing and such a good sweat. thanks for these free resources 'cause it is really helpful for a lot of people, including me.
💦 Love a good sweaty workout!! Thank you for sweating it all out with me on the dance floor!
Очень кайфовая тренировка! Понятная схема движений, что позволяет через несколько повторений уже самостоятельно их делать. Ну и конечно после такой тренировки весь потный и на следующий день всё тело болит.
Ну и какая же классная ведущая. Я в восторге! Настроение на весь день.
💃🏻💃🏻💃🏻 Thank you!!!
This is great for men too!! I love it thanks!!
You're welcome, Kelvin!! Great job!! ❤️❤️
You know If Nicole's there, it's going be a wonderful Workout! Love her energy 💗
thank you so much!! ❤ Please join me LIVE on Zoom next time!! 🥰
AMAZING!! Literally the most fun work out I've done in years! Thank you Deja Riley for tipping me off to you. Love you both. Great energy, enthusiasm, a fun and and challenging routine. Thank you. xx
Yay!! Thank you for joining us!! ❤️❤️❤️
Thank you so much for including the girl in the blue top in the video!
So glad you were able to dance with us and use the modifications!! Way to go!!! 💃🏻
I love dance workouts. Thank you so much.
You're welcome, Cristina!! Come and join me for my weekly Zoom workouts!! 🥰
I love this video! I don't do it regularly but every time I just want to have fun while working out I come back to it. Nicole Steen your energy is just so amazing thank you!
YOU ARE SO WELCOME!!! If you want more of my new workouts, check out the link in my IG Bio and go LIVE with me on Zoom!! ❤️❤️❤️
That was a great workout. Can't believe how fast 30min flies by when you're having fun!
The burn is your friend!! And so am I!! 🥰❤
To dance like Nicole ... life goal! Loved this video. Thanks 💃🏻
You got it Allie!!! Thanks for working out with me!! 💃🏻
This is so nice. Felt like having fun the whole time. Like Nicole's energy, it moves you to try and be happy to workout. More should be done with Zumba with her. Thanks!
Thank you so much, Akpe!! For more zumba, join me every week on Zoom!!! 💃🏻
ive done this routine so many times and i absolutely loveeeeeeeeeeeeeeeeeeeee it!!! nicole is the best and her energy gives me so much energy in return!!!!
Thank you so much!! 🥰❤️💃🏻
Kaycee's a great dancer
Sarah Hermano She has swing! Sorry Anna!
Miriam Plaz Martinez I think Anna looks cute. she's having fun
Thank you so much, had a lot of fun! By the way, my fitness tracker said 295 kcal burned during the workout, so good job, perfectly on point!!
You are so welcome, Lina!! Thank you so much for joining me!
LOVE workouts with Nicole, she's so positive and versatile
Aww!! Thank you so much!! Come and join me for my weekly Zoom workouts!! 🥰
She radiates positive energy, her training is super motivating :) Excellent job!
Thank you so much, Elena!!! 💃🏻💃🏻💃🏻
trying to exercise quietly in my mom's house lol this not quiet at all.. I enjoyed this!🖤:-D
Precious barrington call her to join you! if she's mad you're to loud
your right!:)
Love this idea!
this was great !
I loved this workout, keep it going! Nicole Steen and Keara Leshae are my favourite trainers in addition to the regulars like Anna and Kaycee.
Yay! Thank you for dancing with us!! And for more of my workouts, I go LIVE now every week on zoom! 💃🏻❤️🔥
I am 8 months pregnant and I LOVE this dance workout! Nicole Stein, you AMAZE me with your energy! Thank you so much for helping me start my day shaking it :)
AMAZING, Mama!! 💃🏻💃🏻💃🏻
Durante la pandemia ho fatto tutti gli allenamenti di Nicole, non ho mai avuto un fisico migliore! Eccezionale!
Yay!! Thank you so much for working out with me! I am so glad I was able to get you closer to your goals!! Great job!
Love her energy and she is such a good dancer! I had a reeeeally hard time following along though...so not my favorite. It threw me off so much when she would say the direction to go...but if you're mirroring her you have to go the opposite way. But good music and great moves!
I love these workouts. She's awesome. And saving my sanity in lockdown
So glad you are putting your lockdown to good use!! Proud of you!! Thank you for dancing with me, Nicola!! 💃🏻❤️🔥
one of the Best 30 minutes of my life!!!! I love Nicole's energy .. and man she is good with so many dance forms!!! Lots of love to you and your hip roll loving mama, Nicole!!!! I love how the gal at the back named brain as one of the muscles we worked out!!!
Thank you so much, Sowmya!! I would love to have you join me for my LIVE weekly zoom workouts!!! 💃🏻❤️🔥
Amazing work out! It is one of the best Zumba I ever had! The instructor is fantastic!
Thank you so much, Patricia!! ❤ If you want more of my new workouts, check out the link in my Instagram Bio and website and go LIVE with me on Zoom!!
Me my mum and sister did this one yesterday and the Hip Hop workout today its really helping us with being stuck at home in the UK thanks
You are welcome, girls!!! Thank you for dancing with us during lockdown!! 💃🏻💃🏻💃🏻
That was fantastic!!!! I love every minute dancing with NIcole, I love the way she moves and her charisma. Please more videos with her!!!
Hi Andrea!! Thank you so much for loving my workouts!! Good news! I am now going LIVE with weekly Zoom workouts! 💃🏻💃🏻💃🏻
I absolutely loooooved this work out! Nicole is just amazing !! Such a positive energy! So talented ! Best instructor ever she knows how to have fun!
Aww thank you so much!!! You can join me every week LIVE on zoom! Would love to have you! 💃🏻💃🏻💃🏻
i always choose zumba from this channel over other zumba video because i just love her personality and energy 😍
Thank you Ivy!!! I am always working on more Zumba and go LIVE every week on zoom! 💃🏻💃🏻💃🏻
I love the one in the middle ❤️❤️😊😊 shes so friendly also the ones on the side 🧡
Hard to keep up at times what what a fun work out to do! Adding your own style to it makes it even better!
Thanks for dancing with me, Mary!! 💃🏻💃🏻
She's mood 🌸 absolutely loving this workout and with her uplifting voice, it's more fun ❤️🌼
Aww thank you Priti!! I would love it if you can join my weekly zoom workouts!! 💃🏻
Nicole's energy is something else. I always love dancing with her.
Thanks, MC!!!
The one in the blue was legit smiling the whole time💜