10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility + INJURY PREVENTION

Do this 10 min stretching workout to cool down your whole body, relax your muscles and prevent injuries.
TO SHOW YOUR SUPPORT🤍
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❀ Full Body Stretch
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[@ronelmeyer9615]

It's 4:00 am and I'm watching this

[@dobrefan1]

Good for you 😂

[@hachmihamdi2963]

Thank you, thank you, thank you

[@nicolekerhouant8946]

That was a very nice stretching time !! Thx

[@anastasiiapervushyna1032]

Amazing relax! Grateful for you, Eleni! 🙏💖✨

[@calliecature]

That felt nice. Thank you.

[@danaalbadaesh9674]

Could you make rests between exercises? 10 seconds will be perfect ☺️ Just to get ready for the other one, without missing time.
Thanks for your effort ❤

[@waraphatm.9257]

yess or if no rest, could be five sec mini pre view of the next one, so we can follow without missing any 🥹🫶

[@rheahinlo]

You never fail to amaze me with your stretches and transitions!

[@lisasuperville6101]

Thanks Eleni! It's just perfect for after your other workouts.

[@NataUkraina_2022]

Супер стрейчинг, Дякую Елені🤩🌸

[@MsAxaxouxa]

Loved these stretches after my workout today!! Gonna keep coming back to this one for sure 😊

[@culaem]

Thank you for this stretching workout! ☺💜

[@sebouhakharjalian6707]

I really needed this beautiful stretching. Thanks Eleni ❤️🙏

[@Video-pq9sc]

thanks for this moment

[@fzfz427]

Always so graceful, Thank you for your videos 💛💛💛

[@giging7968]

Glad to have a new cool down stretch today. ☺ Thanks for the new song.

[@authoysarforaz14]

Yay I did after one of your other pilates workout and I love it 🤍

[@catherinetobin1176]

Great transitions

[@annetteondieki4483]

Awesome stretches and thanks so much ❤️‼️💯😃💞👍😂

[@user-tm2dc7vc9p]

Eleni, Thank you for this stretching workout!! 🥰🌹

[@jsmnfisher4]

Thank you, thank you, thank you!

[@pilarflorescubos5233]

Thank you Eleni

[@hadasitalki7247]

Thank you Eleni!💕✅💪

[@arayahomwan6483]

It feels so good 😊 Thanks ❤

[@angelaholmes8888]

Great stretch routine 👍

[@user-dm6to5hx9j]

Love it. Thank you ❤

[@andjelas6135]

Thank you! ❤

[@tuxedomask4924]

Thanks❤

[@yuririaramirez9232]

Lovey stretches just came across your channel I’m excited to take a look at other videos

[@carolbarbosa_]

i love it!🥰

[@user-mn6lr1ql6r]

I like it, thank you Eleni, I see my result after 6 months with your exercises ❤

[@krystacreator3374]

Thank you!!!!!

[@tatianavanhorn1650]

Thank you so much ❤ I love your videos

[@suelenbarbosa5339]

Thank you 🙏 ❤

[@CDot300]

Just what i needed after doing a intense workout 💪 thank u

[@user-kd4sx8cg3s]

Good ten mins stretch.

[@lolazaripova4267]

Coool and relaxing ☺️ 😊Love it ❤

[@user-pm8dj9oc6m]

Thank you very much ❤

[@elenatomita524]

Excellent

[@daljitsaini6442]

Thank you cutie pie. ...this is a wonderful experience ❤️❤️❤️❤️

[@moinashaik798]

Awesome please make more cool down strech videos.

[@juliazhukova]

I like your stretches. Thanks! Have a lovely day!

[@raymondkb2nzo788]

Sooooo good

[@daljitsaini6442]

hi eleni ....when I saw you after many months the first thought that come to my mind ...I love you ....nd I love your all the exercise that I have done...love from🇮🇳punjab

[@EleniFit]

🥹🫶❤️

[@minnaaa8393]

Definitely one of the best 10 min stretch workouts I've ever done - and I've done quite a few! Thank you ❤

[@EleniFit]

😍🫶

[@sabrina-talant]

It's in amazing streching after workout❤

[@leila2367]

BEAUTIFUL STRETCH AND A BEAUTIFUL COACH 😍

[@anas2xu]

Mto bom. Obg. 👏😍💪😘

[@ambrabellino6346]

Wow, what a great flow! Also I appreciate the -beep- when it's time to change direction of rotation!
This is my first stretching video of Eleni and that was awesome! Thank you 🤩

[@DuongBui-zi8wg]

Tôi rất thích bạn thank you❤❤❤

[@isabelfolhadela5046]

👌👌👏👏👏

[@mamathamadhu7342]

❤❤❤❤

[@user-eb8yw2bw2d]

💖💖💖💖💖

[@carolel1706]

🙏🏿🙏🏿🥰

[@sunailhan8683]

🎉❤❤❤❤❤

[@user-db9bv2ts6h]

😍😘😘😘

[@mariaviviana8324]

Gracias.🫶