Top Exercises to Fix a Sagging Chin - Reduce Chin fat & Elongate Your Neck at Home #1
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- čas přidán 16. 01. 2022
- Top Exercises to Fix a Sagging Chin - Reduce Chin fat & Elongate Your Neck at Home #1
#workouts #fitness #Exercises
Exercises Flat Belly :
Exercises NeatNeck :
Exercises For Finger : bblink.com/Finger
How to fix BACK shape :
Slim Waist + Belly Fat Challenge : bblink.com/slimwaist
Get slim thighs, legs in 14 day : bblink.com/slimthighs
Effective Exercises to slim face quickly : bblink.com/slimface
Easy exercise to lose ARM Fat in 14 day : bblink.com/ARMFat
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📌IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
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✅ 👍➡️Share➡️Comment & Subscribe now and stay tuned for more!!
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![[8 minutes] beautiful back and posture! Back training that can be done while standing](http://i.ytimg.com/vi/44_3JcjgePU/mqdefault.jpg)
![[8 minutes] beautiful back and posture! Back training that can be done while standing](/img/tr.png)
Only in 3 days I got my results.... My face look little slimmer... Than it was.... Thank you so much unnie... 😘❤💜✨
I’m so glad it’s working for you!! I just started today ❤️
when to do this exercise??? please reply
when to do this exercise???? plz reply
Really, 3 DAYS ONLYYYYYY!!!!!! 💜😭WOW
Wow realy
Hii Everyone and sis. Hope all are doing well. I am a student. I didn't doing any exercises but after seeing your channel I started doing exercises daily. Sis your first video i saw that - Slim Long and elongated finger. I started from this. And I am really happy with this result. Now my fingers are really slim long and elongated fingers. From the beginning my fingers are slim and long but still I did as your suggestion I got the best results. It increases my interest and started doing exercises. Thank you so much Sister ❤❤ Those who are reading my comments hope they also got best results. Thank you . Stay safe
Thank you🥰💜
First day= I feel good 👍 (no change)
Second day = I feel little bit change ( my skin is tightened) 👍
Third day = I quit because of my board exams 😪
Update
@@purplecherry4324 sorry that i didn't update my comment
After 4th day i regularly see result and now i'm happy with the result. 😊
@@skyworld5712 💜💜💜
@@purplecherry4324 I purple u 💜
@@skyworld5712 Army forever purple you💜💜💜💜
Thank you for new video
Thank you lot of dear sis..
Only in 4 days i got my result🎉 thank you so much ❤️🤩😘
It's really effective. I've been doing it for almost a month now and I'm so satisfied with the results. My jawline is visible now and my double chin is also a bit less.
Guys it may take some time but trust me it really works. At first I was also so fed up because I couldn't see any results but now I'm really happy with the results..
thank you!!!!
how many times a day
@@Love.yourself_305 I did it for once only but if you want you can do it twice a day..
@@divya358 thank you
Does it also reduces cheeks .??
Thank you😊😊
Thank you
Thank you💖
Love from Bangladesh🇧🇩
Nice information thank you so
Much ❤❤❤❤❤
Thanks ❤
You are the best!😇
I am going to do this for 1 week!
⛔Can I do it even tho I have braces or is it like not good for your teeth?⛔
Day 1: Good but no difference(obiously)✅
Day 2:still no difference ✅
Day 3: my face is slimmer and my jaw line is better from the front side but the side profile is still the same✅
Day 4:good,no difference from the side profile but my fronst side looks better✅
Day 5:same as yesterday✅
Day 6:My Jawline is getting better and my face looks a lot slimmer I am so HAPPY✅
Day 7:my face is so much slimmer!I got my results!✅
RESULTS:
-SLIMMER FACE
MY SIDE PROFILE LOOKS BETTER
have u got V line
@Akari Lynn! ty
This is so late but how many times a day did u do this?
Can you please tell me how many times did you do in a day
Highly recommended
There is a visible change in my jaw line on just 1 week
Nice exercises sister and big fan of you from India i am doing your exercises daily and getting results also 😊
Reallu
@@maryammajeed4463 armyyy
Thank you a lot from istambol
I'm just looking at your page for exercise
I'm always looking for you
Thank you💜
Ya I'm looking for all different exercises but only her channel bc her videos help my insecurities
Me too
So that worked?
Morning and evening?
You look beautiful sis 💜💜💜
Thank you so much for your exercise and background songs
ARMY 💜??
Me too
bro armys are everywhere 😆😎💜
@@sp0rsh0issleeping yeah I purple you army♥️
I think this so effective I'll do it
Thanks 👍👍💯💞💞🌹🌹🥀
Tq for making this video iam waiting for this face exercise tq we will support u very time Love form india 🇮🇳
? ? ? Tq
Mai bhi Indian hoon bhai😊😊😊😊
Its really effective ❤
Hi any army here I hope you are all doing well army I love you
И так, я делаю помимо этого видео еще 2 упражнения. Уже прошло 2 недели и результат есть. Щеки пропали и уже начала во время упражнений чувствовать кости. И кожа тоже стала чище не знаю связано ли с этим
Лицо стало меньше и результаты меня порадовали. Появился результат не сразу..примерно через неделю . Делайте, не ленитесь.
Точно?
@@nastyaprilepo2551 Да,точно. Лично у меня так. Я надеюсь,что и ваших результатов не придется долго ждать
чесно говоря я боюсь что не подействует сразу как многие пишут, но благодоря вам я понял что результаты могут быть позже и это не страшно
круглое лицо измениться?
@@user-om5xy8jz5y Да
Saranghae 🫰🏻 💜army's 💜✨ and blinks🖤💖
Thank you sis..
A lot love from Bangladesh 🇧🇩 for you....😉😊😘
Any update.?
0:30 bắt đầu bài tập
Thật sự rất cảm ơn chị luôn, em chờ bài này lâu rồi. Không biết nên nói như thế nào nữa để tỏ hết ý trong lòng🥰🥰
Did it’s work?
This exercises is little bit painful but its work and good
Tnx
thanks 😅😊😊
Thank you sooooooooooooo much sister and I have been want this sooooooooooooo much for long time and thank you sooooooooooooo much and I am doing urban every exercises to lose my all fat and be beautiful and you are my help and I am lucky to have this kind of lovely and helpful sister!!! 💗💗💗💘💘 THANK YOU SOOOOOOOOOOOOO FOR EVERYTHING !!! 《 100000000000000 ❤❤❤❤💗💗💗💘💘💘
Good 🤗🤗💖
doing this for 2 week
day 1- no changes
day 2- a little bit (skin got tighter)
day 3- my jaw hurt and my skin got tighter even more
day 4-
day 5-
day 6-
day 7-
day 8-
day 9-
day 10-
day 11-
day 12-
day 13-
day 14-
Update?
Next
And??
Hlooo. Anyone home?
Vert good exercice
Gotta do it since this time i really want to change myself!
Day 1 - Done. I'm doing so much hard to feel my chin hot!
Hiiii sis your exercise is very nice and good result♥️
Iam from India🇮🇳
You have very cute💞
I will be doing this exercise 1x every day for 2 weeks
Day 1: ✅ there was no difference
Day 2: ✅ there was no difference
Day 3: ✅ there was no difference skin got tighter
Day 4: ✅ same as yesterday
Day 5: ✅ kind of the same my jaw is a little bit sharper but it's not too sharp because I have a little bit of a double chin
Day 6: ✅ exactly the same
Day 7: ✅ same
Day 8: ✅ same
This has not worked for me so I'm trying something different
Try do to it for more Time
You should do mewing
5:30
thankyo
It is good 💜
🥰🥰
Day: 1 complete ✅
Let's see how many army's here💜💜
Mee
Me💜💜
I am🐱🐱
Present
Mee
Day 1 : done ✅. Felt weird.
Day 2 : done ✅.
Idol ❤️❤️❤️❤️❤️
I will 😀
I will do it for 14 days, we will watch the results together
1 day:I did it 1 times at once, there are no changes, but they will not be in 1 day, it takes time😊
2 day:I did it again 1 time and it hurts a lot in the morning, I have cheekbones, I will continue to do it already there are results even slightly visible 😮😊
3 day:I did it 2 times, but during training, my cheekbones hurt a lot🥺, but it's already better
4 day:I did 3 times, my cheekbones don't hurt much anymore, but they hurt just as much during training
5 day:I did the current 1 time 😢
6 day:I haven't done this for 2-3 days because of school, I don't even have time for this. I'm going to do these exercises many times now and scatter them over the days that I missed. I did it 1 time
7 day:I did it 2 times
8 day: l did it 4 times
9 day:
10 day:
11 day:
12 day:
13 day:
14 day:
put a like so that I don't forget ❤❤❤
Is there a difference?
@@girls-yz2unYes, there are changes, but a little bit
@@s4.029Well, thank you anyway for the information
Nice☺
I started before a while
Day 1:✅✅
1 day : did it
2 day : did it
3 day did it
4 day : did it
5 day : did it
6 day : did it
7 day : did it
8 day : did it
I am from Bangladesh
Hey I'm here 🤗💜💜💜
I will try this for 15 days and I will tell you the results honestly
Kya koi cream ya oil lagana padega exercise se pahle
Yes you can put it.
Lol!!!
Comments section are like she does something miracle in their face in only three days.
Guys, if you are hoping to get quick results based on comments, don't do it. Because patience is needed to get the result of every action.
Let's start our journey Guyssssss
We can do it with full patience. Yeah!!!!❤️💫
Nice
It's a problem that when i smile my face gets too chubby.i am doing a exercise from your channel to get a v-shaped face and it has really worked but when i smile my chubby face come out...so can you please make a vedio about it.
This actually worked ❤️❤️❤️
Really ?
@@Love-un5br hi there just saw your ms. And yup believe me i only did this like 2 weeks amd my face got so many differents and everyone asked am i dieting and it sees permanent
Hey unnie can u please do a video on how to get splits and also how to straiten your posture
sí, apoyo el comentario anterior 👍
Делаю по 2 раза в день.
День 1: Готово✔️
День 2: Готово ✔️
День 3: Готово ✔️
День 4: Готово ✔️
День 5: Готово✔️
День 6: Готово ✔️
День 7: Готово ✔️
День 8: Готово ✔️
День 9: Готово ✔️
День 10: Готово ✔️
Did you notice a difference?
Wooww this music's 💓
MY V💜💜💜💫
Anyone remembered Jin's funny face in step nine?😅
I will....😘😘😘
像太阳一样闪耀
Please upload double Chin video
Please suggest exercises for sagging jaw or marionette lines or high cheek
Día 1: ✅
How many days do we have to do this sister 🤗
2 week
@@Teksas.10 thank you 💜🤗
I like the song 😂😂
Day 1
2024 Anyone? 😅
i have like i think overbite my both lips are like out equally full and that makes it look horrible idk if this will work i want like the upper lip out and thin just like kim taehyung lips
جميل جدا كالعادة ❤❤😊
thank you I am MD
@@mdrashik6749 ماذا
Please sister write the English
By the way are you from Pakistan
@@jinkyung859 اذ ما فهمتي ترجمي الكلام من جوجل غو 🌚صوري الكلام بعدين راح يترجم لك 👍
How long does it takes to see results?????
does this exercise helps to get sharp jawline??
When you get a great physique the face also changes to a great extent. You can't get a good face if you haven't reached your 100% physical capacity before. 2 to 3 hours of gymnastics a day together with a whey protein supplement. The more toned the muscles are, the more handsome you are.
Then you need brace. and take all the necessary vitamins and minerals. The same occurs with mental illnesses that are often resolved by improving physical health. You need to do posture exercises to exercise your neck and face. and have a rowing machine and a bike, some dumbbells.
For breakfast I eat eggs and blueberries and bananas. We do not take gluten or sugar.
I think you are ARMY ist true 🙂💜💜💜💜
When to do this exercise???🤔🤔
Pondré aquí mis resultados :
Día 1:✔
Día 2:
Dia 3:
Dia 4:
Dia 5:
Dia 6:
Dia 7:
Volta
Updates????? 🤔
Sis can you tell me how many days it takes to show more different
plz tell me is it helpful for overbite teeth?
These exercises can fix receding jaw ? Please 🥺 reply
Plz make a video to get l shaped jaw line
Let's see how many blinks and armies are here?🖤💗💜
Blink❤
Blink
Day 1: 💜✔️
ну чё, буду выполнять 7 дней
1- сделала 3 раза утром ✔️
2- сделала 3 утром ✔️
3- сделала 3 утром ✔️
4- сделала один раз✔️
5- пропустила (
6-
7-
update?
@@mary-cf9du .well, the result is already there, the face has also become like a screen saver on the video a little bit)
I am here 💜💜💜💜
Didn't it effect my dimples.? Because I've listen that doing such face exercises this causes dimples vanished? Is that true plzz tell me
This definitely works in a week but the results are not permanent. Why I have to come here after every week
Can you fix narrow the nostrils oppennings pls... My mostrils so small and fat even hard for breathing Pls hel me 🥺🙏
I am here💜💜💜
Day 1: easy, no changes
It also remove smile lines ????
Tell me
Day 1✅
Day 2✅
Can this help realign the jaw line?
Are you an army
Last and 4th was funny 🤪
Where are army's ? 💜💜