How To Gain Weight For Skinny Guys In Telugu With Diet Plan || (Ectomorph Episode 2 ) Venkat Fitness

How To Gain Weight For Skinny Guys In Telugu With Diet Plan || (Ectomorph Episode 2 ) Venkat Fitness Certified Fitness Trainer. In this Video Series You will knowing about Ectomorph Body Type.
Ectomorph Episode 1: • Workout For Skinny guy...
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Diet Plan : pCEZIpWtFb...
#Ectomorph #Skinnyguys #BuildMuscle
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[@usmanmohammad2203]

Hi sir very happy and lucky to have u here thanq so much for ur valueble time.. Plz make a video about hamstring pain.. No one cover this topic in CZcams

[@ur_sai_1979]

Thank you very much sir. It's very useful video content for skinny guys like me. Please make Ectomorph Epsd 3. We are eagerly waiting.

[@MyTeacherinTelugu_]

Thanks sir for doing videos on ectomorphs, eagerly waiting for next episode.....

[@manojreddy8307]

@VenkatFitnessTrainer, Great information... Will be in wait for your next episode which contains about NonVeg diet plan and some other group exercises. Thank You.

[@arjuna9316]

Finally the wait is over. Love you anna

[@rcs7985]

Thank you for your valuable guidance and non vege. Diet plan epudu pedatharu bro

[@chaitanyakishor5274]

Ectomorph training program lo episode 3 ( Shoulders & Biceps) video uplooad చేయండి venkat గారు.

[@ranjithkumar4185]

అన్నయ్య . Night duty చేసేవారికి
Workout s food dieting plan చెప్పన్నా ప్లీజ్

[@sudhakarpabba1764]

Watching from Australia..
Thank you venkat garu

[@jhonny567]

Ur the best bro that to telugu fitness trainers tq it's very helpful

[@puthiganeshkumar3226]

Tqq so much sir no video like this in telugu...plz continue and plz support and keep the men with fitness

[@fit_raju_]

This video was very nice
Please upload remaing videos according to this topic

[@veereshkumar5571]

Thanks anna. I never forget you..
Waiting for vegetarian dait video.
Thanks.

[@rammurthy7437]

Sir please complete the testosterone topic for 30 plus guys

[@R_Rohan]

Super content I've been following ur every vid ,lot helpful

[@rohitharava7155]

Nuvvu super Anna enka fast ga chay ectomorph episodes

[@user-ml4yn2ky8b]

Thank you for lockdown due to which you got some time to do this videos for us

[@kranthikumar2549]

Such a fabulous work by you Anna..... Guys make sure follow every video with atmost respect and follow the guidelines.... And can we have a body transformation challenge... If yes hit like.....Btw Kudos to you Anna...

[@skysantu7999]

Protien supplements gurinchi oka video cheyandi Sir
Weight gain kosam a supplement vaadali which is the best supplement?

[@DurgaPrasad-ru3lj]

Excellent video bro ..meru cheppina e schedule anni weeks follow avali..anni weeks tarvatha variations change cheyli .. plz explain.. in short e program anni weeks follow avali ..

[@mohammedabdulsameer8672]

Thankyou so much venkat garu iam Ectomorph body type this is a perfect video for me , I watched so many videos till now but didn't find a single appropriate video but this is it thanks alot 🙏

[@Mr.Brahmi]

Uppudu body gain chesava bro

[@rameshmarkam3340]

It's helpful for so many people sir tq

[@santoshshannu1171]

tq sir pleasse continue this episodes superb content

[@Vaishu944]

I'm 22 but my weight is only 42 plz give any suggestion for gain weight fast

[@pyataeshwar4466]

Same bro

[@user-no6jf9ob8h]

Same problem

[@vamsikrishnaprasadnimmala]

You're very lucky

[@nakash4266]

Sir, can you please do exercise at home to gain weight? I don't have gym arrangements 🙄

[@bharathgurram5893]

Thanks for your video, Brother.

[@a.r.l.i.a.c.b.s2433]

Sir what about high testosterone foods video sir

[@shaikrafi9042]

Sir endurance training Pina oka full video cheyandi...

[@maheshnarsimpeta2651]

Thank you sir. Waiting to ur second video

[@routhuavinash1764]

Hloo sir..
I have a small doubt..
All u showed are gym based exercises..
So, suggest exercises in home to build the body ..
Consider this and make a video of home compound exercises...

[@hemanthkumar-bw4gn]

Home workout app download chesko

[@gonnabattulasandeepkumar3951]

Nice one sir...keep doing 👍

[@shivakumar-lm4kv]

Compound moments mean targeting one muscles in different ways ? n isolation moments? Pls explain sir

[@bhargavpns2398]

Sir, what if we have belly fat and love handles? As you said we should be in caloric surplus which is contrary to losing belly fat where we should be in caloric deficit?

[@tirumalasaidontagani8869]

Sir plz make episode 3 for skinny guys😊 very usefull

[@PradeepKumar-os5fj]

Anna do the next video fastly plsss anna e quarantine ipothe malle time vundadhu eve cheyadaneki😕

[@user-ml4yn2ky8b]

It is useful waiting for next video.

[@bhanukumar2516]

Please share nonveg deit for ectomorph bodies. Waiting for episode 2

[@sairajaarumulla338]

Hai sir, I want know about pull ups to breath out and in and variations involvement can video about it sir

[@musicrocks2218]

Nice,, super video

[@vamsikrishna9513]

Anna leg & hands ligaments strengthening exercises mida oka video chey anna please.....

[@AshokKonduru5]

Hi bro
Witch whey protein powder is best for weight gain and if we use any side effects in future

[@maheshmahi5419]

Hi bro, very useful information

[@adhinarayanateja2981]

Sir....full body workout at home daily workout oka video cheyandi sir

[@kapilmuthyala5015]

Super sir.... No words to say...

[@nyalamsrinivas1562]

Thanks for diet bro

[@Smile.please27]

Next video continue pettandi sir indhulo 2 vidoes vareke unnai.. shoulder & bicesps,lats & legs cheppaledhu..
Inka arms abs gurinchi asalu mension cheyaledhu video lo
Indhulo rep rep ki weight increase cheyala ledha same weight tho rep penchukuntu vellala plz confusion clear cheyandi sir

[@alonerider3009]

Thank you sir 🤩 my height and weight is same as your diet plan😁

[@sunnyspot2486]

Very nice to see this video 😍

[@shyamangatha3883]

Suggest exercises for who underwent abdominal surgery in the past.

[@praveensunny1804]

Bro thank you but please. Tell the without equipments also

[@premchandu5269]

Bro nenu ,,, Appudu miru exerices chesichupistharu ani wait chesthanti,, eppatiki na wish over bro thank u so much ,,,, tommorow ill start the exercises ,,,

[@rudrark7692]

Thank you bro for making this video

[@Ramnivas-pl1bx]

Gym ko vellakunda body weight exercises chesi perfect body build chesukovocha?

[@sasikiranraja]

Hi Sir Sasi Kiran from Tirupati 👌 You r Given Excellent Information Sir 👍🏼 all ways I will be with you Sir 💪🏼 Big fan Anna 💪🏼👌🏼♥️🙏

[@satishrayudu755]

Creating supplements cause video chahie sir

[@sudeepkummarakunta8494]

What should we do on 3rd 5th and 6th day sir tread mill for 15 - 20 mins

[@Mr_Rajesh32]

Hii Sir best supplement you recommend for beginners plz tell me

[@likithrao]

Anna , can you suggest any best exercises to grow traps?

[@ashokmallipudi8852]

Useful info.. 🙏

[@Utome42]

Please also make a video for non vegetarian diet

[@dhanamaddala2661]

Thank you for everything sir

[@davinci2302]

Non veg diet kuda pettu anna

[@charan3608]

Bro gym cheyadaniki yedi correct time morning or evening please tell

[@arunchethala]

Brother 75kgs Vallaki diet plan kuda cheppara pl

[@harikishore4457]

Congrats my dear boss

[@jaganparidala184]

Useful matter 👍

[@shaikabdulrehaman1922]

What are best timings for doing workouts for ectomorph bodies

[@subbus1686]

Super annayya

[@_Akhil-br4xl]

What about weights anna ..heavy veskovala Leda less aa ...eni kgs veyali chapande

[@kmpkumar9375]

Waiting anna eppudu pedthara video ani

[@vcscharan6112]

waiting for next video on ectomorp part 2

[@Evillikesme]

Weekly plan cheppandi sir..?

[@mummidisriarunayyappa6131]

great video waiting for next episode non veg

[@thorgames7390]

Pls do videos on home workouts

[@nikhilbhumaraju5226]

Annaya. Meru WHEY PROTEIN GURINCHI KUDA OKA VIDEO CHEYARAAA... PLS

[@durgalainman9710]

Super Anna

[@rajatheking3677]

Tnq s annayya...🙏🙏

[@santhinadakuditi4550]

Can you please provide information for the person of 41kgs weight, 5 inchs height.how much calarories intake?

[@khajagazanfaroz3465]

Sir keep diet plan for fatloss and thyroid purpose sir all the world is affecting with thyroid sir plz keep diet plan of it

[@ntr3280]

Sir for this training only please do in home workout

[@vinaypendyala3772]

Anna please do a video on what happens if we do 100 Push-ups a day for 30 days

[@lokilokeshkumar9463]

Bro please do vegetarian bodybuilding diet plan please

[@arungoud2694]

Can u please share the diet plan ? The link given below in video isn't working.

[@muttamsettygopichand952]

Thanks అన్న.. 💗💗

[@RajKumar-zk8zd]

Anna lowering weights gurunchi cheppandi

[@seelachakradhar8758]

Tq bro kani Naku oka doubt jogging chese vallu kani weekly one day rest avasarama??

[@kgfcllmaxscenetelugu6677]

Ila avvaru chepparu sir please. local gyms lo vala ishtam ochinnattu cheputarcu sir

[@suryashanthan3670]

Hello sir..My name is surya..Iam 17 years old.Right now Iam having lower back strain..can i workout with lower back strain?

[@yogidesu4196]

Keep doing more videos sir

[@prasad7862]

Testosterone booster videos cheyandi

[@fitkid2.o]

Sir na wait 40 kgs skinny body low budget low diet cheppandi plss but 4 hours home work out chesthanu sir muzzle gailn ki low budget lo yelanti food theeskovalu sir plss rpy ivvandi sirr

[@dineshvarma9045]

Nice

[@PhenomenalInitiations]

Anna naku.. legs length ekva undi, upper body chinnaga undi. Inka skinny ga unnanu. I want to appear bigger in the upper body. Em cheyali anna?

[@ssaikiran1325]

Can we eat sprouts instead of way Akshay Kumar said avoid protein powder wt you say on it sir

[@SantoshYadav-su6oe]

Sir naku body bulk (size)ravadam ledu cutting vasthundi.. nenu antha cost ina petta galanu naku nak oka manchi supplement choose cheyandi plz..🙏

[@CK-jc3ji]

Anna Discription lo ekada undhi veg diet gurinchi

[@prasanthkumar1841]

hi.sirrrr... xplain about oxalates

[@varunrithvikgudluru4904]

Sir..u please concentrate more on this CZcams channel...you already have phenomenal following over..all social platforms...

[@vasadivasu9456]

Anna with out equipment inti daggara cheyyadaaniki workous cheppu anna

[@abhirajam]

Bro ee workouts alternate cheyachaaa