How To Prepare Proper Diet Plan In Telugu - Nutrition Series Episode -1
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- čas přidán 24. 07. 2024
- How To Prepare Proper Diet Plan In Telugu - Nutrition Series Episode 1 Certified Fitness Trainer. Foods For Whole Day.
#Dietplan #Nutrition #TeluguFitness
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4:14 diet starts
Great Explanation sir ❤️❤️ beginners ki unna chala pedda doubts ivi
Thank you sir 🙏
Me way of explaination bavuntundhi bro..and me interview chusa,..chala baga matladaru meeru genuine ga😊
Perfect blend of info...this info really worth a million bro.. thanks a lot
Direct ga food guriuinchi cheppakunda teacher laaga chepthunnaru. Don't take negative. It is better to explain dirctly about diet
Yes sir good right
Nijame bro
Beautiful information one should know. No where we will get this type of information sooo detailed. Thank you Venkat Master.
You are the best Anna... E CZcams world lo very genuine and educated person meeru..🙏
Thanq so much 😊
Anna meere Naku Inspiration chala baga convey chestaaru mi Message ni easy ga ardham eyepothundhe Doing good job As ekalavya i was following u from long time Guru ji I will meet you soon Guruji keep rocking...!
Thanks for valuable information Master..! Alage types of workouts and how to plan in a week lanti kuda chepindi pls..
Thank you very much bro, this is most awaited video for me.
Sir tnq for giving good information
Wiill you explain about chest and how to pump quickly....
Sir ilanti food tips ne sir memu korukuntundhi
Love u sir 😘😘😘
Thanku sir for these series i have waiting a lot for these series
Thank you sir for giving this valuable information
Congratulations anna for 100k subscribers love you anna can we get abs by doing flutter kivks leg raises crunches and etc excerises with maintaining fibers and protein diet if possible enni rojulu pattede anna
Good morning Venkat sir. It is useful for weight loss for every one.
Thank you so much Anna very useful information and eagerly waiting for second episode
Anna, personal trainer and coach ga fitness industry lo ela start cheyali...please make a video anna
Thank you sir. U eraised all my doubts
Thank you anna iam waiting for episode 2 my inspiration nuvee anna I am seeing you r video in daily 😁
Hello Venkat Sir,
Which is the best whey protein for lean muscle body need advise from you.
Thanks in advance
Your explanation is really super bro keep it up 👍
Iam your fan annayya edo okaroju nenu milanti bodyni achive chestanu mi inspirationto
Sir meru india lo ne number one trainer kavalanikorukutunanu
super information Anna thank you 💪💪💪❤️❤️❤️
Awesome!!! " Thank you for sharing the information "
Anna small suggestion appudu mormal persons kosam chepthav diabetic vallaki kuda cheppu maku chala use avutundhi plz anna na age 30 naku sugar vundhi nenu muzzle growthfood diet ala tesukovali a exercise cheyali next a whey protin vadali nenu zim chesthunna kani naku development ledu baga nersam ga vuntundhi plz anna diabetic patients ala diet thesukovali kodiga items vevaram ga cheppu anna
Sweet voice and beautiful communication also.
Thank you very much sir..
I have one dought...
Pls suggest water taking times also qty
Bro am nenu ivvalanundi strat chesthunna ,Mee video's fallow avthunna thank you
క్లీన్ explanation 😍😍😍😍
Super information Venkat anna 😍😍😍😍
Whey protein kakunda diet cheppandi. Factory made food kakunda alternative chepandi
Vry interesting information bro
Oh wow congratulations 😍😉on 1lakh subscribers👍
Anna chaala thanks anna, chaala manchi information echaaru
Wating for next episode 2 ....
Annya......
@venkat fitness trainer. Hi anna , bigners ki manchi diet chepandi anna to build muscle , em thinali ani cheppandi
Bro science ni add chesi, nice ga explain chesaru...
... valuable information 🤝🤝🤝🤝 thak u sir.......
Sir ur exallent speakers..to speech ...ur extordinary coach ..for all body types
🤗
Sir Em protein!???? use cheyali Sir ...Tq for ur Information..... Digestive and Gas streak gurnchi cheppara sir
Brother ladies hormonal imbalance avakunda exercises, jagratalu cheppandi🙏plz. Ma ladies ki spl diet plan ivandii
Sir ur helping me. Alot tq so much..
So 🙏🙏🙏good work you understand the problem of weight loss people ana ana ana I have confusion on empty stomach doing cardio or rope exercise I have fall down ana my energy energy levels down what type of exercise better for empty stomach without pre workout meal ana
Hernia raakunda undalante elanti jaagratthalu teesukovali sir.please make a video on it
Night shift from 5.30 to 2.30 vallaki food diet and timings oka video cheyyandi
Anna Venkat Anna Iam big fan of you
Iam following your every video
Iam complete chaing now
Before 85 kgs - now 72
Thanq Anna
Waiting for 2 episode, 💪
How bro
Hello Venkat, please do a video on how to reduce facial fat to get a slimmer face.
Thank you so much for information
Very beautiful sharing my brother ❤️🙏🏻👍🏻
Mr. Venkat, you studied very hard for educate our society, really royal salute for your social responsibility.....
Thank you
Thanks for ur suggestions Anna
Good information thank you
Hi Venkat garu . I hav a qustn , for breakfast can we have soaked dry fruits n abc juice .
Anna and you good information about morning breakfast and congratulations to your 100k Anna one of the best to your channel in CZcams
Hi venkat garu compulsory before workouts break fast teesukonte stomach full ga unte ela workout cheyadam
Thank you venkat garu very useful information 👍 👌.
Thank you so much 🙂
Sir please explain macro setup for musle building
Most awaited series, where is the second video sir
I have a doubt, meeru cheppedhi insulin raise avvakoodadhu antunnaraa?, ledha fast ga raise avvakooodadhu antunnara, please give some clarity
Sir mee video last lo meeru chapindhi oka list lo pettandi sir , timetable laga ,please challa use avutundhi sir
Hi venkat..can you please give me one month diet plan details with timings.
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!
Brother left side power develop cheyatam ela ani video cheyandi .
Is complex carbs fast acting? What to prefer before and after workout.. white rice or brown rice or oats?
Bhayya doctor kuda entha neat ga chepparu bro body lo functions kosam good explanation bro
Bro i want u r guidelines to improve my body plz help me bro
Wait for nutrition series episode 2 sirr
Sir intermittent fasting 16.8 method lo evening 6ki stop cheysi and mrng 10ki food tisukuntanu and I woke up at 5am so taking breakfast at 10am is correct sir I start my breakfast with chia seeds soaked water and macros balanced breakfast like blackchana or egg whites ,oats plz give me rly
ur videos are very informative sir and nice keep going sir
Sir make a video on whey protein.. Plz
Hi Venkat, can you also suggest the diet for diabetes
Bro I have 2 doudts 1)weights better aaa or resistance bands better aaa(gym ki time manage cheskolakunna) teerous Midha chesthunna resistance bands tho sometimes morning sometimes night exercise chesthunna
2) oka scenario chepthanu current nutrition vasthundha body naku doudt? Oka person carry box lo 700 calories nutritional food thiskunadu lunch ki BUT Regular GA time lo thinaledhu Like 1ki okasari 3ki okasari and 4ki okasari AAA 700 calories nutritional food Complete chesadu Evening 4ki ippudu AAA person proper nutrients body Obsorb cheskuntada iila time split chesthu thinte body
Explanation too good broo
Can you make a vedio plans for physically challenged people?
Hi Sir Sasi Kiran from Tirupati 👌 Today information was Super sir 👍🏼 Big fan Sir 👍🏼💪🏼❤️🙏🏼
Very informative
Which protein powder you recommend for us? Can you share
Thyroid ki best excercises cheppandi annaya
Venkat, thanks for this video. Within 1 hour of wake up, whether it's good to have fruit or dry fruit (soaked) and what kind of fruit or dry fruit preferred.
Hey Shiva,
As of I know, you can eat a fruit or dry fruits 2-3 hours after breakfast. Recommend you to purchase a packet of mixed dry fruits available in the market. Try experimenting with diff fruits rather than eating just one type of fruit everyday.
Waiting for this information. Thanks venkat anna.
Thank You @Naveen
@@VenkatFitnessTrainer please help me with diet n schedule...I'm in night shift job
Sir weight loss and magill building diet breakfast cooking chicken eat yes or no.jihind
In this biology is more than the diet plan...
Very good information
Sir skinny fat ga unnavalla gurinchi oka video cheyyandi
Sir , morning workout at 5 am chasavallaki preworkout meal em teskovale sir? On this Oka tip chapande sir♥️♥️♥️♥️♥️
Skinny fat gurinchi video cheiyandi bro
Intermediate fasting kosam chepandii
Anna tqq share the information. .annaya afternoon food diet plan link
Sir women elanti diet thisukovali, gym lo elanti workouts cheyyali cheppandi
Casein protein is best to take before bed bro it's a slow digestion protein....
When we should do exercise after breakfast or with empty stomach sir
Sir if we are in intermittent fasting how to take breakfast by one hour after waking up
Hi Venkat, I am in weight loss zone and work out in the morning by 7 am so what is the best pre-workout snack kindly reply
Thanks
Sudhakar
1st downloader bro
We'll set bro but mentioned the fruit names and vegetables
Broo mee full day meal vedio chayyandi broo
Hii Anna keep rocking 🧡🤘
There were costly diet plan apps over there which charge more than a middle class lad can spend. You been a boon for all such telugu boys.
I want u as a science teacher 😄💯
Always love u Venkat sir bcoz ur guidence over people's health is so valuable.❤️❤️❤️ U Venkat sir
Thank You @Sai
Venkat Sir
Dark chocolate. Pre Workout teesukovala.
Leda Post Workout tarwata teesukovala ?
Sir plzz whey protein brand cheppandi sir plzz
Belly fat workout chesthunanu sir daily ,
2 whole eggs thisukovaccha, or only 2 white thisukovaccha sir
Plz evarina thelisana cheppandi