How to Increase Your Muscle Size | Lats and Leg Exercises for Skinny People

How to Increase Your Muscle Size | Lats and Leg Exercises for Skinny People - Venkat Fitness Trainer Weight Gain Exercises for Skinny People.
#skinnypeople #fitness #venkatfitness
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[@anilchintha2506]

Thanks for valuable video. 🙏🏻🙏🏻🙏🏻🙏🏻

[@dharmateja6643]

Well done bro.. delivering the quality stuff and transferring the valid knowledge...

[@devendra_dhruva]

Really useful to me sir

[@Kalikiri-kurradu]

Super sir thank you

[@lakshmiprasad776]

Superb videos
Very useful

[@naveenchelimela4002]

Finally got to see exact information video sir.. thank you so much venkat sir 🙏

[@VenkatFitnessTrainer]

🤗

[@UdayKumar-wf6pr]

Good job sir

[@lunavathpavan6073]

Nenu chala weak, underweight undevadini, but now avarage weight gain cheyadam kakunda six pack body ni achieve chesa thank you, love u anna

[@yogisugurthi4024]

Thank you so much sir

[@saikumar-qt2xq]

Thank you so much sir😇
Waiting for more videos 😁

[@pavankumar-nh3dv]

Sir thanks very much your training was very useful your giving a second life for obesity people

[@raviakula7849]

Super video's sir I following every day

[@rameshmarkam3340]

Good information 👍👍😊😊 use full

[@RamuRamu-be7wo]

Super. Sir. Thanku

[@JayaTeja96]

Special ab workout or core strengthening for ectomorphs, please tell where to include that in the routine

[@sairam-ql5iz]

Finally my doubt was clarified with your video thq sir

[@Ajaykumar-wn5xp]

Nice anna meeru chese prathi video lo manchi infarmation vuntundi very use full anna

[@Ram_creations]

Ok thanks sir

[@amanadleshorts7429]

Thanks bro

[@chandrasekkhar4247]

Super video. Keep it up.

[@harshakolli6179]

Ya waiting for next video

[@rockingminds7306]

Super sir👍🙏

[@sreenathreddy6793]

Thansk anna

[@Mahesh-jo6qx]

Tqusomuch

[@veerusuper8522]

Thank you Anna👌

[@shivakumar-lm4kv]

Superb sir.also do vedio on diet n exercise for each type of body

[@sivashankarkaki717]

Tq sir

[@turanteja5447]

Thank you for your information

[@VenkatFitnessTrainer]

🤗🤗

[@rohitharava7155]

Nuvvu super anna

[@cherrychek238]

Thanks for your information and guidance sir

[@VenkatFitnessTrainer]

Cherry Chek 👍😊

[@R_Rohan]

Do a special vid on ABS WORKOUT for ectomorph bodies, it's a sincere request

[@kaushikyenni3881]

Ectomorph ante

[@R_Rohan]

@@kaushikyenni3881 in general words it means skinny or lean guys

[@sveerraghavareddy6702]

@@kaushikyenni3881 bodys lo types untaay, avi trainer ke thelusthaay person ni konchem observe chesthe,vallu body type ni batti diet n work out suggest/cheistharu,ectomorph is one of that type

[@karthikk7569]

Sir super one doubt biggainer proggressive overload yetlaa cheyalli hanii choppandii please

[@ganeshtirumalasetti]

Such nice and informative advice but can you give us exercises without equipment or simple enough to do at home.

[@somasundharreddy1446]

Do more of these types of skinny People

[@R_Rohan]

Abs workout when n how to do for ectomorph bodies?

[@vamshiharshik6495]

Sir supporter necessary na legs splitting, deadlifts chesetappudu?please danigurinchi Oka video cheyandi sir.we are waiting 🙏🙏🙏

[@mahesh26259]

sir mee tips chala usefull ga undhi telugu lo present meru best guide for our telugu people I am following you on youtube recently i am intermediate stage give some usefull tips on protein and Alcohol combination .
whether we can have beer on protein intake day. if i take Alchohol how many hours should i stop workouts.
is it good beer for gym. i seen many videos on youtube that we can have beer in gap of 6 hours after workout. plz help us .

[@nagababuthorati608]

Love you sir ❤️
Super super super

[@raghunathreddy0057]

*Chinups loo muscle sound 🔥🔥🔥🔥🔥*

[@lohiths5653]

Sir please talk about knee knock problem

[@VISHWATEJA-16]

Anna pls , knock knees & carrying angle elbow gurunchi oka vedio cheyava anna

[@lunavathpavan6073]

Love u anna

[@rameshmarkam3340]

How to make home made protein medha vaka video chyva plse request 🏋️👆

[@arjuna9316]

Sir, what is endurance training???

[@kanna8580]

🙏

[@sasikiranraja]

Hi Sir Sasi Kiran from Tirupati 👌 Today Good Topic Sir 👍🏼 Big fan Sir 👍🏼💪🏼❤️🙏🏼

[@hakeemmuhammadhabeeb5372]

Sir muscle hardness excerise cheptha aanaru pls video cheyande

[@KrishnaNellutla]

Thank you Sir! Very valuable information. But I would like to advise one thing here, the video representation is not quite good. Mainly, you would have shown us in two different directions, 1. Front 2. Side. And Videographer missed the total view angle of the movements while you are instructing Barbell Squats / Front squats / split lunges. If beginners / Intermediate would have followed this, they may miss correct formation while doing these exercises. Kindly, tell your videographers to pay attention about the showing complete view.

[@nikithkumarvaidya2196]

Do video on gas trouble

[@pashokkumar2638]

Sir last lo dite chat per 67kilos weight for 5-7 height ani undi ante aa W/H unna valla ke na leka heavy unna vallu aa weight ravadanika

[@powerofsanathanadharma1010]

Ne style bagundi bro e sari

[@nithinkumar5297]

Sir mari ectomorph body typed people ki abs workout cheppandi please

[@angadimahesh2265]

Super

[@VenkatFitnessTrainer]

Thanks

[@anilrobbin6812]

Sir can you tell how to gain weight for very skinny body

[@user-mo9gz5df8s]

Sir please make a video to reduce glues and thigh fat

[@phaneendrabusala3902]

Sir.. Whey protein gurinchi oka video cheyyindi sir.. Fatloss ki.. Ela tisukovalo.. Eppudu tisukovalo.. Cheppandi..

[@manirathnamgodi]

Bro endomorph body type kuda tondarga start cheyandi and diet kuda chepandi plz

[@manikantapalavalasa4667]

Sir. Will this help us in reducing the size of tigh and butt

[@chandrasekharchenu330]

Height growth kosam video cheyyandi sir please

[@harshasri3711]

Endomorf workouts meedha vdeo chai bro

[@hemdilses]

Six pack diet meda video cheyandi anna plz

[@konakalasivasai9569]

Home workout kuda chy bro

[@Deva-zw1xd]

900th like ❤️

[@chaitanyakishor5274]

వెంకట్ గారు lats కోసం Home workouts ఎవైనా variations చెప్పండి please.

[@umasankar2588]

Bro day total meal video cheyandi

[@srinivasraos3329]

Sr age for children gim

[@bhanugowd6395]

anna chin ups ki palm facing etu aina petkovachu aa.?

[@NIKHIL-rd7qf]

Anna muscle build avvatledu anna daily 140 push ups chesthunna ....Build avuthundhi kaani naa left hand lo some problem by birth so muscle right hand kante takkuva undhi .......And please make a video on how to do pull up s .

[@dasarigopinath6153]

Bisips increase video please master

[@DIWACREATOR]

Hi naku oka dout fat loss chaylanta prapore ga oka weight chuse chaysukoni same weight lo 3 sets chaystha chala bro plss tell me broo

[@jagadeeshgudiwada9612]

Mass gainer....vadocha. Bro ..plz... video cheyandi

[@Praveen-uz5lk]

Sir running chesthy full body fat tagutada..plz tell it sir....

[@tejas5305]

Height gain tips chepu bro please🙏

[@Naveenkumar-ql4yf]

Good information sir. Waiting for the next one.

[@clickcapturetheworld8988]

Hlo sir I am photographer
So na timings sarigaleyka workout timings and dittings cheypandi sir plz

[@nagrouge5092]

Annaya couf improve workouts chapava home workouts

[@powerofsanathanadharma1010]

Bro mirror lo red tea shirt ala chytunadu chudu bro😊😊

[@saikumarpandithae2no686]

Hi annaya....skinny body vunnavallu workout cheyyakudadu antunnaru...idi correct a na...cheysthey amiena avuthunda...plz annaya give reply

[@jmnaik5866]

Anna leg muscles 60 % untundi kda body lo. legs tho back muscle combination cheyocha beginners ki antha strength untunda?

[@arunteja740]

Does 100 pushup a day for 30 months will work? And tell home workouts for skinny people

[@RaviBabu-vp8ov]

Shoulder dislocate aithe yenni rojulaku jim cheyavachu

[@venumohan5500]

Sir certified trainer avvalante Andhra Pradesh lo emaina courses/colleges unnaya?

[@funera143]

CZcams lo channel petuko bro anthe

[@venumohan5500]

@@funera143 already undhi bro. VM HEALTH AND FITNESS ani untundhi. Nadhey adhi.. Inka deep ga knowledge penchukundhamani aduguthunna

[@rajasekharpola7599]

Sir....My age is 32 and weight is 48 look like skinny ...Plz guide me workout in gym

[@ShivaKumar-do9dp]

Sir i am 14 years old i am 68 kgs tell me the home workout

[@malleshsheneni2529]

Anna Gym chasthunte hands lo pain vasthundhi hand straight ga vasthaledhu any solution

[@vishnumuvvala700]

How much cost for one month

[@deepak_209]

"SLEEPING POSITION" MEEDHA VIDEO CHEY BRO OKATI

[@isaacpaul431]

Sir iam more than 200 kgs can u help me sir please 🙏🙏🙏

[@Telugu_devotional4]

Can we do dead lift everyday?

[@pashokkumar2638]

My weight 82 kilos and height 5-8, so aa dite chat nenu fallow avvocha

[@madhukarkasani439]

Veg dite lo whey protein a brand vadali..?

[@sriramreddy1981]

Bro brand aedaina vadochu but..non flavour or whey isolate theskondi ...good result vosthai.

[@hameedsha849]

Sir,hands musicles pamchadam yala,naynu home workout chaystha 5.6kgsdumble vumdhe sir,everyday chaystaanu,kaane naa hands rists low ga vumtaaye,naa hands rists big ga chayaale ,how sir,please tell me ,chaysthumtay naa backbone side lo painvadthumde guts pinavastumde,raakumda vumdaale,please tell me💪

[@hameedsha849]

Hands tight chaysthay big ga vasthumde,tight chayaakumda hands big ga vumdaale musicles sir💪🙏

[@pandujsm6087]

Anna na age 29 nenu 2 years nundi h bp undhi medication vaduthunnanu naku medications lekunda permanent ga h bp thagge salaha ivvanna

[@SaiKumar-uu5pb]

Vascularity gurinchi chepandi sir

[@VenkatFitnessTrainer]

Sai Kumar k

[@satishkumar-en2zt]

bro one day lo leg and lats exrcises cheyacha

[@raghurebel9900]

Sir it is very useful to everyone ....thank u for dis..but Charan bro pic poster med undindi charan bro gurinchi cheptharu anukunna but ekada cheppaledu ..lil disappointed

[@ShivaKumar-uz4de]

Sir, what is the rest between the sets?

[@Hemanth_999]

30 Seconds

[@stayfit7432]

Bro, height increase gurinchi video cheyavaa?

[@yasaswiarumilli2039]

Height ki workouts vundavuu

[@gaddalarohanrayan4298]

Hai anna nenu boday building cheyali anukuntuna
Naku ne tips kavali pls
Na boday style msg pedatha
Iam already working in zym
Iam hard worker

[@masulaashokkumar3314]

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