Instant Pot Pork Tenderloin | Keto-Friendly
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- čas přidán 16. 07. 2024
- Are you looking for keto-friendly recipes? Try this quick and easy recipe that can be made in around 30 minutes. Tender pork and if you like can follow it up with a delicious gravy. Enjoy!
Ingredients:
2 Tbsp extra virgin olive oil
1 tsp coarse sea salt
1/2 tsp cracked black pepper
2 lbs pork tenderloin
4 oz butter
2 tsp garlic powder
1 tbsp + 1 tsp Italian seasoning
1/4 tsp cayenne pepper (optional)
1 cup chicken broth
Optional Gravy
1 can beef broth
2 tsp worcestershire sauce
1/2 tsp garlic powder
1/4 tsp Xanthan Gum for thickening
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#instantpot #pressurecooker #instantpotbasics - Jak na to + styl
Thx it was good. I ended up buying Heinz homestyle pork gravy because nobody knew wtf xanthum gum was at the grocery store.
I’m glad you liked it! 🤗
It's in the instant pot now and I cheated and bought one already seasoned.
Can't wait to make the gravy for it. I also made caramelized onions for sandwiches
tomorrow. Thank you for the video.
This was so good! The gravy was awesome!! Thank you! I’m making it again today.
I’m so glad you liked it. It’s one of our favorite keto recipes! 😊
Tried it and it was fantastic. Even my youngest, toughest critic, loved it. Thank you!
I’m so glad you all enjoyed it! 😊
160F dries the meat out too much. The USDA recommended temperature for fully cooked pork is 145F. The lower temp produces a much juicier result.
Just a great genuinely helpful video. Thank you.
Thank you! 😊
Thank you Sharon. I can’t wait to try this. You make it look pretty simple. I have only been using my Insta pot for just a couple of months and I’m finally beginning to get more and more courage to keep trying new things. This video is definitely something that will make it possible for me try to cook pork tenderloins. God bless you for sharing your talent. Happy New Year. Hope you have a wonderful year of 2024.🎉🎉🎉
Excellent instructions. Thank you.
hwezda thank you! 😊
Your explanation and video helped me decide which recipe to use - yours! I was skeptical of only 5 mins. cook time but this pork, it melts in your mouth fantastic! Thank you
Thank you! 😊
Mine turned out perfect thank you
I’m so glad you enjoyed it! 🥰
This looks wonderful, going to make it, then puree it in the vitamix with some of the gravy for my upcoming post surgery "soft foods" diet. Freeze it in the baby food molds. Yum!
Great idea! I just had surgery last week and I wish I had thought of this! Best of luck to you! 😊
Excellent! 👍
Many thanks!
Excellent recipe, extremely tender! Thanks very much for this recipe
I’m so glad you enjoyed it! 😊
@@cookingwithlori6566 do you have a recipe for chicken breast in the instant pot?
Here’s one that uses chicken breast tenders.czcams.com/video/vEPKT-a6q6U/video.html
@@cookingwithlori6566 thank you
damn, I need to learn how to use my Insta Pot like that!
You will love that!
Is there a website for the instant pot pork tenderloin printed recipe? I like to keep a notebook instead of saving you tube videos.
Unfortunately, not yet. I have a blog that I started but haven’t had time to add the printable recipes there. Hopefully I will get that going this summer!
should thinner cuts of this meat be cooked less time?
These were pretty thin pork tenderloins so any smaller than these no. However, for other cuts of meats, like thick vs thin pork chops I would cook thinner ones with a little less time.
I’ve never heard of Xantham Gum…
You can find it on Amazon if not in your local stores. 👦🏽
5 minutes-- other recipes show 35 minutes
Yes, these were two thin pork TENDER loin, not a pork loin. A pork loin is a thicker cut of pork and less marbled which requires more cooking time. Have fun with your instant pot! 😊