Ab Exerciser By CAP Barbell - Honest Physical Therapist Review
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- čas přidán 21. 07. 2024
- 👉 Amazon link to purchase the Ab Exercises by CAP Barbell (affiliate) - amzn.to/3Jmdhwn
Having strong abdominal muscles is critical to helping lower back pain, hip pain, knee pain and even some foot and ankle problems.
This device is especially helpful in directly helping lower back problems like disc herniations, arthritis, and degenerative disc disease,
This ab exerciser from CAP Barbell can assist in keeping good form and supporting your head to take stress off your neck muscles.
It’s lightweight and very affordable. Especially when you compare it against the cost of pain medications, injections, doctor visits and surgery.
Here are playlists that may help you with back pain:
⚡️"Herniated Disc Help" • Herniated Disc Help
⚡️"Degenerative Disc Help" • Degenerative Disc Help
⚡️”Back Pain Exercises & Stretches”
• Back Pain Exercises & ...
If you're looking for a more comprehensive exercise program for back problems, then you've got to learn more about our 28 Day Back Health & Wellness Boost Program. It's a 100% online and on-demand program for improving back health. It's packed with exercises, advice and coaching from Dr. David.
You can learn more about it here:
www.epmanualphysicaltherapy.c...
🌟Looking for more product reviews from El Paso Manual Physical Therapy? Check out this playlist:
Product Reviews From El Paso Manual Physical Therapy • Product Reviews From E...
00:00 Ab Exerciser By CAP Barbell - Honest Physical Therapist Review
01:54 How does it work?
04:32 Pros
05:10 Cons
06:04 Honest Opinion
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
Thank you for the info Dr. Dave!
You’re welcome Sylvia!!!
How can I get the CD workouts that usually comes with this.. ive been a Big fan of this simple piece of equipment for.. at Least 29 yrs! Its the Best.. but mine came that long ago w a VHS tape- Such great 15 minor less workouts!! I'd love to refresh but can't find the CD.. Thanks!
Thanks doc I cleaned up one from the garage and I was swinging too hard 😂😂❤
Hi Lizzie! You didn't know your own strength! 🧡
Is this Ab Roller good for herniated discs or should I just do the basic ab squeezes hold for 10 seconds 10 times is that more effective
Hi thank u Michele
Would this be good for strengthening your core if you have scoliosis? I am 65, and never had surgery. I feel like my core is not supporting me, but I'm not sure what type of exercises to do.
Yes, for my core and it helps my diaphragm for singing.
This would be gold for your core and helping your scoliosis Joanna!
You should be doing a controlled crunch like the one from this video!
Hello, Dr. Dave. I recently purchased a similar device called Tunturi Power Roller and after a few workouts, I felt the pain in the upper back. I have a theory that because of this comfortable device, we relax the back muscles and isolate the abdominal muscles, which means the load goes on the spine. So, when we do regular exercises without the device, we use the back muscles and this protects us from spine injury. Or am I wrong? Correct me please.
I'm 69 and still have my slant board which I like 👍
Some devices are timeless!!!
How many times can someone say “device” in 7 minutes? Pretty sure this guy holds the record
Hey there! We can probably fit a couple more in there still! 😂