5 Min Quick MUFFIN TOP Workout

This super quick workout will help you lose that muffin top, lower belly fat, side belly fat, and love handles. It's only 5 minutes long and can be done at home or from anywhere because you don't need any equipment!
These standing core and oblique exercises will target your muffin top and the standing cardio exercises will burn body fat. We are going to move fast without any breaks because we want to burn as many calories as possible within these 5 minutes!
To get the best results, try to do this workout multiple times per day plus healthy nutrition!
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00:00 Introduction
00:10 Side Crunch (R)
00:50 Side Crunch (L)
01:29 Alternating Crunch
02:10 Toe Touch
02:50 Sumo Obliques
03:29 Side Twist (L)
04:10 Side Twist (R)
04:50 Outro
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DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.
#muffintop #bellyfat #absworkout #muffintopworkout #standingworkout

[@lucyh2889]

Cute workout and super-easy to fit into any daytime routine! Thanks Sally!

[@FitWithSally]

You are so welcome! Great job doing it

[@pattyp6114]

Absolutely loved this workout! My new favorite. Your workouts are amazing Thank you Sally

[@frecklesandco]

Out of breath! Loved it! 👌

[@heatherlacobee1905]

always the best!🎉

[@zatoonbano4479]

Wow what a beautiful place

[@emeliekarlsson5859]

Thank you for all your time you put into your videos❤

[@FitWithSally]

Thank YOU for doing the workouts with me!

[@emeliekarlsson5859]

@@FitWithSally ❤️

[@SarahB.-uw8ht]

Love your workouts! ♥️
Is thos one Diastasis Recti Safe?

[@Suhasi14]

Thankyou soo much this exercise is must needed 🩷lots of love from uttar pradesh uh r doing an excellent job while providing such workout videos ..All these workout have helped me alott to reduce my fat n transform myself from fat to fit even without going too gym😊

[@FitWithSally]

That is so awesome - congrats!

[@mbmvo]

Wow! Are those safe diastase recti !

[@nehabaranwal6701]

Is this exercise for upper belly fat also beneficial

[@leahpovloski7080]

How long before you see the benefits?

[@yhdrawingfun]

Is is diastasis recti safe?

[@paw5898]

Great for those days when a longer workout just isn't fitting into the day

[@Kate-vj4dh]

I usually do two or three 10 minute workouts plus a five minute cool down since I also can’t fit in a large session xx

[@cardozoaylen7469]

Recomiendan hacer todos los dias o no?

[@FitWithSally]

If you can, yes!

[@ctech3984]

Is it suitable for diasestic recte

[@FitWithSally]

yes it is

[@ctech3984]

@@FitWithSally thank you