20 minute full body yoga for beginners | full body stretch | Daily yoga

Welcome to the final day of our 11-day Yoga for Beginners program! 🎉 Today, we're celebrating your progress with a full body flow. This session will integrate all the poses we've learned, giving your body a complete and balanced workout. Get ready to feel energized, refreshed, and accomplished as we move through this sequence together. Let's end this journey on a high note! 🙏
What You'll Need:
- A yoga mat
- Comfortable clothing
- A quiet space
Share your progress with us in the comments below and let us know how you feel after today's practice!
Much love,
Jagriti
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