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EGGS FOR MUSCLE BUILDING - ये आपको किसी ने नहीं बताया।

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  • čas přidán 2. 12. 2018
  • Eggs for Muscle Building are good, everybody knows that, But what other benefits eggs provide? Some people say EGG YOLKS are bad some say you can eat them in moderation. But nobody tells you why?
    In this video I'm clearing your doubts about EGG YOLKS. You'll be surprised to know what I have to say about EGG YOLKS. Nobody has told you this.
    ENJOY !
    PLEASE SUBSCRIBE TO THE CHANNEL
    / alterpoint
    FOLLOW ME ON INSTAGRAM
    / alterpoint
    My favourite SUPPLEMENTS, Video Gear and other favourite products:
    www.amazon.in/...

Komentáře • 82

  • @dipinsurajpuriya4046
    @dipinsurajpuriya4046 Před 5 lety +3

    Bhai kuch bhi hako apki voice bhot genuine hai...right vedeo bhai ji

  • @naveendahiya144
    @naveendahiya144 Před 4 lety +5

    Finally found a guy with I can agree on.

  • @nintinsixnin
    @nintinsixnin Před 4 měsíci

    You're a rarity in Indian Fitness fraternity, keep it up, Thanks for punching out good stuff!

  • @rahulhembrom4902
    @rahulhembrom4902 Před 5 lety +1

    sir...apne aando ko dhup se bachakr rekhte hai...! great line!

  • @thukranaamit
    @thukranaamit Před 5 lety +4

    Sahi h we r stupid k aap bhi fan ho..copy karne mei koi burai nahi.. Keep sharing

  • @mohitsuman7748
    @mohitsuman7748 Před 5 lety +23

    "Apne ando ko....." hahahaaa

  • @MackVocals
    @MackVocals Před 5 lety +7

    Finally.. U didn't tell how many egg yolks a day??

  • @beingfit8310
    @beingfit8310 Před 5 lety +2

    right bro about mixing the foods

  • @makawankuldip4429
    @makawankuldip4429 Před 2 lety +1

    Love you bhai best CZcamsr 🎉🎉

  • @mohdkashif2271
    @mohdkashif2271 Před 5 lety

    Bhai aap 5 min ki video me kafi acha batate hai.
    Lage rahiye dua karte hai aapbhi 1m me shamil ho jaye

  • @nathanneeth3947
    @nathanneeth3947 Před 4 lety +1

    Bhai one question...
    If our dietary cholesterol is nothing to do wit our blood cholesterol level then how our blood cholesterol level increases in our body...pl explain.
    I serchd in Google but as always tomuch mixed information about it but i cudnt cum to one conclusion. So please bhai.

  • @lalitsharma7458
    @lalitsharma7458 Před rokem +2

    Boil krke khaye ya omlette
    Ya fir raw egg mix in milk??

  • @rajumushahary8865
    @rajumushahary8865 Před rokem +1

    Thanks sir

  • @ebRitam
    @ebRitam Před 5 lety

    Very informative video. Thanks for sharing with us. Sir I wanted to know that how much quantity of dextrose I should take after workout in gaining phase and also cutting phase??

  • @tazliyatinamdar531
    @tazliyatinamdar531 Před 4 lety +1

    How to get deeper voice ?

  • @DrBhoumik
    @DrBhoumik Před 5 lety +4

    bro lets debate on eggs ,its effect on health and muscle building . i hope you will accept my challenge and we can have live stream debate action.

  • @kuljeetsingh3044
    @kuljeetsingh3044 Před rokem

    Thanks

  • @Dilip55592
    @Dilip55592 Před 4 lety

    Good knowledge brother

  • @mailhimanshu010
    @mailhimanshu010 Před 5 lety

    Great job bro 👌

  • @roksanarafiq8934
    @roksanarafiq8934 Před 2 lety

    Thank u

  • @singhmanbir1987
    @singhmanbir1987 Před 4 lety

    Good info brother

  • @pushpinderpinder1449
    @pushpinderpinder1449 Před 5 lety

    Awesome bro

  • @beingfit8310
    @beingfit8310 Před 5 lety

    please hormone jo chicken and eggs and effect batao?

  • @adilali5278
    @adilali5278 Před 5 lety +5

    Great video, but *mere ande* 😂😂
    Keep it up ❤

  • @gouravkumar1611
    @gouravkumar1611 Před 5 lety

    nic video

  • @paragnath3863
    @paragnath3863 Před 4 lety

    This nd we r stupid are most geniune fitness chanels

  • @NordKristal1kristal
    @NordKristal1kristal Před 4 lety +1

    Perfect

  • @harshitmogha
    @harshitmogha Před 5 lety +1

    Bhai muscles ko nahi pata ki konsa protien konse sources se aa raha he...so diversifying protein source is optional

    • @jaganraina9797
      @jaganraina9797 Před 5 lety +1

      Harshit Mogha absolutly nd eggs are best nd cheap source of protien...everyone can't afford a lot of variety...

  • @ganeshprasad6890
    @ganeshprasad6890 Před 5 lety

    Sir humare yaha pe desi ande nhi milte sirf winter season me milte hai to kya white wale normal egg le sakte hai

  • @zeeshan5838
    @zeeshan5838 Před 4 lety +3

    4:34 😂😂😂😂😂👍

  • @riteshVlog04
    @riteshVlog04 Před 11 měsíci

    Agar whey proteins na lena ho to kitne egg khane chahiye

  • @avishorts3943
    @avishorts3943 Před rokem

    Bhai mere trailer ne 10 gge white khane bola hai to kya sahi hai ki galat

  • @rajumushahary8865
    @rajumushahary8865 Před rokem

    👍👍👍👍

  • @tklogical68
    @tklogical68 Před 4 lety

    Sir agar 4 egg khaye to usme kitne yolk lena hoga

  • @RanjitSingh-lm8ru
    @RanjitSingh-lm8ru Před 5 lety

    Jin logo ko eggs digest nahi hote vo Kya Kare pls ek video.

  • @anshgaikwad2644
    @anshgaikwad2644 Před 2 lety +1

    Kyaaa alterpoint?? Lekin ye toh mind with muscle hai...😂😂😂🤣🤣🤣🤣

  • @Rishabarkhel
    @Rishabarkhel Před 11 měsíci

    or apne ando ko cook krna hai ya nahi?

  • @KIRTIYASHUTEJU
    @KIRTIYASHUTEJU Před 5 měsíci

    Mein half boil khata hu sir

  • @deepaklamsal8444
    @deepaklamsal8444 Před 5 lety

    Post work our me whole egg le sakte he kya bha

  • @romipanjeta8658
    @romipanjeta8658 Před 5 lety

    bhai ye pta karna tha ki main on isolate ke sath koi b raw protein mix kar sakta hu kya ???

  • @anshul8008
    @anshul8008 Před 8 měsíci

    Ol

  • @amitshakya6832
    @amitshakya6832 Před 5 lety

    Bhai desi ande na mile to egg nahi khane chahiye plz bataye

  • @sandipchowdhury3639
    @sandipchowdhury3639 Před 5 lety

    Bro but i suffer from loose motion after eating 2eggs

  • @bharatjat5664
    @bharatjat5664 Před 2 lety

    Kya grmi me egg grmi nahi denge

  • @lavendrakumar5907
    @lavendrakumar5907 Před 5 lety

    Bcoz I don't eat chicken or any type of meat

  • @factualfanibhare8763
    @factualfanibhare8763 Před 5 lety

    Kis chiz ki padhai ki hai Aapne???

  • @raghubirram8585
    @raghubirram8585 Před rokem

    DHA na ke barabar hai...

  • @harmangill9589
    @harmangill9589 Před 5 lety

    Who may full egg are safe

  • @abdevilliers8219
    @abdevilliers8219 Před 5 lety +2

    Mera body weight 57 kg . height 168 cm
    Age 25
    Mai kithni calories consume karu?
    Please reply de bhai

  • @lavendrakumar5907
    @lavendrakumar5907 Před 5 lety

    Bhai agar 15 -20 egg khaye to kitne egg yok khane chaiye

    • @MINDWITHMUSCLE
      @MINDWITHMUSCLE  Před 5 lety +3

      Iss se bhi bada swaal ye hai bhai ke 15-20 eggs khaane Kyun hain. Dharti pe aur bhi cheezen hain khaane ko

    • @lavendrakumar5907
      @lavendrakumar5907 Před 5 lety +1

      @@MINDWITHMUSCLE sir protein kaise pura kru....

    • @Ankitpanday9643
      @Ankitpanday9643 Před 3 lety

      @@MINDWITHMUSCLE 😂😂😂

    • @hardfitness1986
      @hardfitness1986 Před rokem

      @@MINDWITHMUSCLE Sir final kitne whole egg kha sakte he ek din ne plz reply sir

  • @rohitkandari7765
    @rohitkandari7765 Před 2 lety

    haahhhahahaa bottom line is aapne apne ando ko, mtlb murgi ke ando ko..this line made me for like 2 min. lol

  • @officialabhishekpahadi1309

    Sir desi ande milte nhi h

  • @lsmotivational9586
    @lsmotivational9586 Před 4 lety +1

    murgi k ando ko...😂😂😂

  • @aniljadhav1141
    @aniljadhav1141 Před 2 lety

    Egg yolk se constipation hotaa hai and finally piles hotaa hai

  • @thukranaamit
    @thukranaamit Před 5 lety

    We R Stupid

  • @a-b4160
    @a-b4160 Před 10 dny

    Apne andonko ko😂

  • @aaftabaalamsheikh7238

    Apne ando ko... Sorryyy murgi ke andho ko😂😂😂

  • @shivampatel87194
    @shivampatel87194 Před rokem

    Murgi ke ando ko😂😂😂

  • @gauravtakale7372
    @gauravtakale7372 Před 5 lety

    Nice cript brother👍 try to be confident in front of camera n dnt move Ur eyes from camera😁 keep fooling people 🤙

  • @anshul8008
    @anshul8008 Před 8 měsíci

    Ol