Common Nutritional Terminology | Fitness Training & Programming

An introductory video to some common nutritional terminology that is used by nutritionists and personal trainers.
[00:00] Start
[00:17] Macronutrients and Micronutrients
[06:47] Dietary Reference Values
[09:56] Energy Measures
[14:50] Energy Balance
[17:15] Energy Balance Factors
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#nutrition #diet #energybalance
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[@ayzikdig1983]

thanks

[@miketylersport]

You're welcome, hope it's helpful.