BODYATTACK TUTORIAL

The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science.
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[@fatimaelourdi8075]

رائع وجميل شكرأ سيدتي

[@glammedbynatalia]

You suggest using running shoes for this?

[@yasihosseini3320]

🔥💪🔥💪💗💗💗

[@noelliamoline3714]

I lo❤❤❤❤

[@MAN59724]

What’s the difference between ATTACK & COMBAT?

[@nehesimazoi3776]

Attack is sort of the evolution of your Mom’s Aerobics. Combat is martial-arts based, essentially kickboxing.

[@dgb5267]

Whats the song ?

[@fransiskussaferius9871]

Warming up song is Stuck (Halaman Remix) by Sandro ft. JA, Hallman
Opening and exercise song: Astral Projection - Hallmore

[@coachhiittrainingnevil8158]

What is body attack do for the body

[@anasbenslimen1835]

you should ask what cannot body attack do for the body. it's for cardio, strength, and endurance.

[@maxwellstentiford1480]

it’s a low impact cardio class. so you get fit and have fun. that’s about it. if you want strength/endurance then look at pump or grit

[@quinzelljasmine]

@@maxwellstentiford1480 low impact? IM SORRY LOW IMPACT? 😂😂 you must be joking

[@anasbenslimen1835]

@@maxwellstentiford1480 Low ipmact ? did you even try to assist for body attack ?

[@movewithaitham1902]

i Have a Question please , in body attack as instrecteur , should i start with left leg or right

[@ahlamsindi1758]

What is the shoe used for this activity?🥲🥲🥲