15 Minute BODYCOMBAT Workout | Les Mills & adidas

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  • čas přidán 3. 05. 2024
  • Unleash it all as you punch and kick through this quick 15-min
    BODYCOMBAT™ workout created by the fitness powerhouse LES MILLS to make you move for the planet.
    BODYCOMBAT is a science-backed high-energy martial arts workout that builds strength, speed and agility. It is loved in gyms all over the planet - and now you can try BODYCOMBAT at home.
    Visit the adidas running app and join team LES MILLS to track this workout adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilient to extreme weather conditions.
    If you want to explore full workouts, try LES MILLS+ for free lesmills.plus/adiclub, and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more.
    Workout information:
    BODYCOMBAT #97, Power Training. With Anthony Oxford, Eileen Post and House Chaalane. Filmed in Los Angeles.
    BODYCOMBAT #94, Muay Thai. With Lidia Bodoque, Laura Garcia and Oscar Peiro. Filmed in London #MoveForThePlanet
    Find out more at www.adidas.com/movefortheplanet
    Follow us:
    Instagram - / adidas
    Twitter - / adidas
    TikTok - www.tiktok.com/adidas
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Komentáře • 57

  • @adriannathornton840
    @adriannathornton840 Před 2 dny

    I used to do the original Les Mills Combat workouts. This workout made me sweat much more in such a short amount of time. The music was dope, especially in the first workout. Lots of fun! Thank you for this upload Adidas.

  • @dayane2117
    @dayane2117 Před 14 dny +5

    I loved it, I love physical exercises with movements to the rhythm of music, this gives us more enthusiasm and energy to do them, it's fun! I liked the first class better❤🎉

  • @naomigarcia2340
    @naomigarcia2340 Před 5 dny +1

    This was a great workout super sweaty even though it was 15 minutes but it was intense thank you

  • @leandroa.magsakay7597
    @leandroa.magsakay7597 Před 14 dny

    Been doing BC for a year now...really love this program....Masaya!

  • @VanLe-mn1xz
    @VanLe-mn1xz Před 9 dny

    i love les mill. I love this lesson. Thank u for all❤

  • @kieutruong406
    @kieutruong406 Před 16 dny +2

    I love the music ❤❤❤ and of course the exercise

  • @hevelen1771
    @hevelen1771 Před 11 dny

    Vamos! Alucinante

  • @foltachanel867
    @foltachanel867 Před dnem +2

    i need that track list of music

  • @lupebeto9367
    @lupebeto9367 Před 18 dny

    i love this !!!

  • @lorrainebaker1680
    @lorrainebaker1680 Před 20 dny

    Great workout thanks ❤

  • @mimijanvier
    @mimijanvier Před 19 dny

    I do their workout with my VR ( Les Mills XR) . This looks fun. I will definitely try this.

  • @Hulalulatallulahoop2
    @Hulalulatallulahoop2 Před 18 dny +1

    Both workouts look great....I haven't done them yet as I love the older workouts (BC81 being my fave) but will give these a try especially BC94 as the presenter looks great! Dan, Rach and Marlon are my favourites so it'll be nice to see new presenters. Looking forward to the new Adidas LM workout gear!!!

  • @frankieroandMCR
    @frankieroandMCR Před 7 dny +1

    That first track is my fave song and choreography in bodycombat so far, so much fun!

  • @duratk4195
    @duratk4195 Před 18 dny +3

    We want MOREEEEEE

  • @donnasanchez1680
    @donnasanchez1680 Před 8 dny

    I just started Body Combat. Still learning the moves, steps, punches, kicks and angles.

  • @suzannemanning4135
    @suzannemanning4135 Před 21 dnem

    I'll be doing this later 😄

  • @FlourPowerAfroFit-xz9vt
    @FlourPowerAfroFit-xz9vt Před 20 dny +1

    Love both workout! ❤After 55min I'll be sweating 😂 and the music is 🔥

  • @PennyM254
    @PennyM254 Před 19 dny +1

    This looks like fun...

  • @hannamahafzah9281
    @hannamahafzah9281 Před 14 dny

    Well done 👍

  • @MsCrAzYcOoKiE76
    @MsCrAzYcOoKiE76 Před 4 dny +1

    title of track 1 please? Thx you!

  • @marceacosta2757
    @marceacosta2757 Před 9 dny

    Wooow 👏

  • @maeima121
    @maeima121 Před 22 dny

    Wonderful

  • @Youtigerabaya
    @Youtigerabaya Před 6 dny

    I love it and ❤❤

  • @joaovitoor-2918
    @joaovitoor-2918 Před 20 dny

    ❤❤❤

  • @jennifershyn7541
    @jennifershyn7541 Před 20 dny

    👏🏻

  • @user-ee4td6ol3s
    @user-ee4td6ol3s Před 9 dny

    ❤❤❤❤❤❤❤❤

  • @user-pg6qd7lt2r
    @user-pg6qd7lt2r Před 5 dny +1

    where can i find this background music

  • @elvialincopan3073
    @elvialincopan3073 Před 16 dny

    Coming in Argentinian !!! Please!

  • @fredericchiantello4808

    Pourquoi les vêtements ne sont pas logotés LesMills ?

  • @adrianoparcker2268
    @adrianoparcker2268 Před 18 dny +1

    Song plise

  • @calesticall128
    @calesticall128 Před 14 dny

    Punc or Push to do list False or Right?!

  • @Emavel
    @Emavel Před 8 dny

    Subanlo completo

  • @as-zi3lw
    @as-zi3lw Před 15 dny +2

    The name of song please

  • @ChibiGabs
    @ChibiGabs Před 16 dny

    I remember the bodycombat 👵🤣

  • @gladisalvarezgonzalez4271

    What's the name of the song?

    • @dayane2117
      @dayane2117 Před 14 dny

      What song name do you want? there were more than one

    • @gladisalvarezgonzalez4271
      @gladisalvarezgonzalez4271 Před 14 dny +1

      The one at the beginning

    • @MATAHELANG-td6ep
      @MATAHELANG-td6ep Před 13 dny

      @@gladisalvarezgonzalez4271 Janela by Marco Tropeano

    • @MATAHELANG-td6ep
      @MATAHELANG-td6ep Před 13 dny

      @@dayane2117the second song? Please

    • @dayane2117
      @dayane2117 Před 13 dny

      ​@@MATAHELANG-td6epI think it's their own song because not even the music-finding app "Shazam" could find it! I also wanted to know the name 💔

  • @user-xb4eg4ru2j
    @user-xb4eg4ru2j Před 28 dny +1

    Billy's Boot camp より楽しそう

  • @cathychen5218
    @cathychen5218 Před 13 dny

    5/19完成

  • @Dorlipi
    @Dorlipi Před 17 hodinami

    I was able to extract the background audio, who want ?

  • @donnasanchez1680
    @donnasanchez1680 Před 8 dny +1

    Tae Bo has better movements in my opinion.

  • @susannamartin2378
    @susannamartin2378 Před 16 dny

    Kkke figataaaaa❤❤❤❤