10 Minute BODYBALANCE Workout | Les Mills & adidas

Feel strong, focused and calm with just 10 mins of BODYBALANCE™ created by the fitness powerhouse LES MILLS to make you move for the planet.
BODYBALANCE is a science-backed blend of yoga, tai chi and Pilates. It is loved in gyms all over the planet - and now you can try BODYBALANCE at home.
Visit the adidas running app and join team LES MILLS to track this workout adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilient to extreme weather conditions.
If you want to explore full workouts, try LES MILLS+ for free lesmills.plus/adiclub, and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more.
Workout information:
BODYBALANCE # 100, Yoga warm-up. With Khiran Huston and Fraser Beck. Filmed in Auckland, New Zealand.
BODYBALANCE # 99, Sun Saluatations. With Eileen Post, Katharina Zorandy and Kylie Gates. Filmed in London. #MoveForThePlanet
Find out more at www.adidas.com/movefortheplanet
Follow us:
Instagram - / adidas
Twitter - / adidas
TikTok - www.tiktok.com/adidas

[@mariafpc]

I miss these classes

[@andersonramalho3225]

🤙

[@deepmatharoo6556]

Have some shame adidas design a new t20 kit for india the one that got leaked is disgusting why tf you are using 2023 football kit template for team India t20 jersey that too ugly as roma one you should've used 2024 football away kit template that one is more suited for cricket sad to see you using old fabric technology for team India expected better from you but you are not even the level of a local kit manufacturer nike was soo much better than you at making kits for india adidas India have disappointed alot expected better from you