Master Balance in 11 Minutes: adidas Beginner Yoga Guide
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- čas přidán 21. 07. 2024
- Are you looking for a way to improve your balance? Check out this beginner's guide to Master Balance, an exercise that can help improve your coordination and balance.
This adidas yoga guide is designed for anyone looking to improve their balance and coordination. With 11 minutes of easy instructions, you'll be able to start practising Master Balance today!
Let’s balance together! Try this 11-minute beginner yoga flow to find stillness and strength in your yoga practice. Practice both dynamic and static balance poses with teacher Angélique to help with endurance and injury prevention.
00:00 Introduction
00:35 Improve your balance
03:24 Start your flow
10:12 Stretching
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Olá... Eu sou brasileira e mesmo sem entender nada do que vc está falando... Obrigada por compartilhar seu tem e conhecimento comigo. Continue por favor . Você é incrível
Oh my! That was difficult lol. First timer to yoga and I believed I am reasonably fit
Eu aqui sem entender uma palavra se quer e fiz até o fim.
Adoro, faço essas aulas segunda feira e as quartas , quero fazer em casa nos outros dias, que tal a tradução pra nos brasileiros?
Before I continue this video Whoever you are I’m going to balance perfectly in synced with you 🙃
Good bless you yoga Brazil
Muito bom
5:25 in the video your just being humble innit
"THE MAN BEHIND THE MASK"? BY PROFESSOR WALTER VEITH POWERFUL POWERFUL UNMISSABLE WATCH FROM SOUTH AFRICA YOU TUBE... TRUTH ALWAYS WINS 🙏🏾❤️🙏🏾
Right just finished the video and realize I ain’t even use my yoga mat…..what is wrong with me 😔
"FROM EVOLUTIONIST TO CREATIONIST" BY PROFESSOR WALTER VEITH POWERFUL POWERFUL UNMISSABLE WATCH TRUE AMAZING STORY FROM SOUTH AFRICA YOU TUBE ENJOY 🙏🏾❤️🙏🏾
"FROM MUSLIM TO ADVENTIST" BY SHABAZ. B. BEAUTIFUL TRUE AMAZING STORY FROM IRAN YOU TUBE ENJOY POWERFUL POWERFUL UNMISSABLE WATCH ❤️🙏🏾❤️