If You Want To LIVE LONGER & Reverse Aging, WATCH THIS! | Mark Hyman
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- čas přidán 20. 12. 2021
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Dr Mark Hyman has spent decades in clinical practice and we share a real passion for empowering our patients with practical information that they can use to improve their health.
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It really boils down to us as consumers simply taking back command of our own food intake because if we don't, nobody else will. Thank you Rangan and Dr Hyman for this! 🙏🏽
Thank you Dr Chatterjee for putting Dr Mark Hyman in the forefront.
This message should be put on loud speaker and played worldwide.
Especially in the grocery stores
God, please help us end factory farming.🙏🙏🙏 Please stop the suffering 😪😭
Nutrition should b a essential subject in schools first then change meals accordingly
Yes Nutrition Education is highly desirable
Early Educational Nutrition classes
The best and most informative video I’ve ever heard on food & lifestyle. 3 years ago I had a stroke, decided to change things and after reading tons on healthy eating I changed to a Mediterranean diet and started exercising. I have now lost 3st 8lbs, my cholesterol which was over 6 is now 4 & have a ton more energy. I listen to all your podcasts Dr Chattergee and they are brilliant, keep up the good work.
Excellent thanks you both for sharing your wisdom . Food is definitely medicine .my mum's kidney and my dad's atherosclerosis have got better by eating the right ✅ food 😋
I love Dr. Chatterjee. Food is SO important. My grandmother lived to 107 years because food in her days, did not use chemicals or GMOs. She cooked everything fresh! And avoided too much sugar and alchohol. No fast or junk food in her day, either.
I just watched your TedTalk on "How to make disease disappear" Thank you so much. It was eye opening. 🙏🏽
Blessings to you and your family. 💗
There can only be one AJ. We need to schedule a duel. Whenever you're free.⚔
My two favourite doctors in one conversation! Thank you for this. You both are doing an amazing job sharing your messages and encouraging society to take a good look at our health and how we can make significant changes with the choices we make.
COOK ORGANIC , HE DONT TALK SBOUT ORGANIC FOOD 🤔🤔🤔
Lmm
Thank you Dr Chaterjee for bringing great insights into healthy eating. Amazing knowledge.
Dr Hyman and Dr Chatterjjee what. a great video to help us all 👏🏻
Always great insights from the guests here!
This is just SOOOO good! Everyone on the planet needs to see/hear this.
Personally I don't want to "live lo ger", I just want to live healthier, hence not needing caregivers, be placed in nursing home. We r not supposed to live too long. Psalm 9.10 " The days of our years are seventy years and eighty if by reason of strength, yet is their strength labour and sorrow; for it is soon cut off, and we fly away.
Everyone should watch the food documentary "Fed Up"! Do schools teach food preparations and grocery shopping in high school anymore? In 1976 I was taking Home Economics which covered a lot of what you're saying here to teach the way of real food and preparations in the kitchen. Education is going to be the key to getting people back in control of their own health. I was fortunate to have a mom who stayed home and taught us 4 girls how to take care of ourselves, our family and our home while dad taught my 5 brothers how to be good workers. Education and understanding are paramount.
I am so very glad to hear that You people are actually talking about all these facts.
May God bless us all!
Dr Mark Hyman for head of America's health care system!💛👍😎💞
Then we would have the mayor of NYC problem of a tyrant making all of our health decisions on what to eat. Mark Hyman is a charlatan. He lies about everything to get you to believe that eating plants is the healthiest way to eat. It’s a fast. We can’t digest plant foods, only animal foods.
I loved this podcast! Thank u
Very inspirational! Makes me want to be the change agent to help people to also become inspired to be change agents. ✨️
Thank you for sharing this important message to the world so that we can reclaim our lives to be healthy once again!🤩👍
I also rented a garden because it means a lot to me to have my own vegetables and fruits, of course as much as possible ... I am so lucky and I am absolutely grateful on all levels
It definitely not a willpower problem. It's amazing how our bodies can heal when given whole foods. Really appreciate the conversation.
.m
👍🏿🙏🏽
This was an amazing discution,thank you sooooo mutch
This talk was great . Dr. Hyman is a great speaker and has a wealth of information. Topics discussed were very pertinent for the issues we are facing today : global warming , the food industry scam , SMILE study all of it . However, this talk did not adress any way to reverse aging and that is the title of the presentation, so a bit misleading on that front . Your podcast with David Sinclair did a better job on that front .
Great build...glad I've found your channel.
I have been bringing my food from home to work for 20 years, most of them are salads, which I season with lemon juice, pumpkin and olive oil, seaweed powder, herbal salt, soups, algae vegetable sandwiches, gluten-free bread, ... otherwise I eat dairy products, gluten-free, sugar-free ... everything is possible when you want it. health is one and it needs to be protected :-)
One of the most important videos that I’ve watched lately. 👏👏👏
He has put it in a an abstract context :) Pluto and the stars...
I love the questions.
Great program!!! I don't have a thyroid, what foods should I not eat? Thank You. Jean
Really important to make that message clear that we are all susceptible to the smell of inadequate food - but also discussing what food will help us - as a hypnotherapist I see how important it is to bypass our habitual patterns to reprogram our choices
The question is not impossible burgers vs. grass-fed burgers. Whole foods, vegetables, fruits, plants, whole grains, legumes are the answer. There is not enough pasture land to allow grass-fed meat and dairy feeding of humanity. The rest is generally correct. Well said. Thanks.
Thanks 🙏
I'd add how to evaluate the quality of information provided. Understanding the biases of those who are providing information.
Chickpea pasta and on occasion caulipower pasta 🍝 but it's good it's also soft fresh noodles
I am Indian and definitely India is leading in diabetes.Indians are mostly vegetarian but definitely all of us love the sugar(I don’t know why).It’s used everywhere for festivals for marriage for pooja during fasts when a child is born.But one thing is definitely better here we have lots of vegetables and fruits which are way cheaper than packaged foods.So one has no choice but to cook from scratch.We make our own bread at homes.We still follow traditional way of eating where we eat dal,sabzi roti.However,most of Indians are drifting towards western diet.It’s creeping in very quickly in our society.I wish we maintain our traditional roots and eat what ancestors used to eat( except for sugar)
Sorry but cooked food is dead food, no nutrients left, no benefits for the body, plus dairy is very harmful for adults, that type of vegetarian isn’t healthy!!! Your spices are great thou, especially turmeric 👍🏻
@@danalexa69 yes in a way you are right but raw food doesn’t suit everyone’s gut.However,your view is appreciated.Thanks
Exclude roti and sugars , and your left with a healthy diet
Excellent video this came in my mind years ago that food is medicine. And also I b live there a Cured for everythink on the planet. Thankyou for all you do 🥰
@30:00 I think he's describing Allan Savory's work studying the grazing patterns of animals and its ability to regenerate a biome
Such brilliant minds, food is a massive issue that's far reaching. GROW YOUR OWN FOOD, AND BUILD MUSCLE, PRIORITIZE SLEEP!
Please, let's have Dr. Alan MandelDr Chatterjee and listen to what this phenomenal physician has to say about the importance of food and functional medicine.
We bake all our breads with whole wheat flours. We rarely buy processed foods. My husband is vegetarian and I follow the keto diet. Is it better to bake your own baked goods or does it matter? I am thinking of transition into the Mediterranean diet. Any thoughts on what direction we should head?
Look up Medical Medium on CZcams. Or read his books. Explains everything
How about the physical & mental health of the homeless? (as in this reveal about the affect of healthy food on prisoners, here)!
Look up Medical Medium and live a long healthy life
Give up listening what's the foods to eat?
Fifty years ago I made cucumber drink and was laughed at. I hate medicines but do experiment with healthy foods
Ppl can buy w/e food they want where ever they want with food stamps. No one is forcing anyone to eat garbage food. They want to....many are fully addicted to it. Life is a series of decisions. For everyone.
Let food be your medicine 🙏♥️🙏 pray meditate and balance your life gracefully🙏
Plants are pro-inflammatory. We cannot digest plants. That’s why he recommends a plant-based diet to reverse disease, but it’s only short term. What we as humans are designed to eat is very simple; we have stomachs that digest food with highly acidic hydrochloric acid. Ruminants and Herbivores have stomachs that do not have hydrochloric acid, but rather an environment rich with microbes. Only microbes can break down plant material. A hydrochloric acid stomach can only digest animal foods. Animal foods are the only foods that nourish the human body.
I love your content but you really should be careful about restricting your kids from ‘unhealthy junk food’. When I was a kid my parents were very health oriented and that affected me in a positive way until I grew up as an adult and had the freedom to try and taste all sorts of things. So I ended up rebounding and eating a lot of unhealthy things for quite a while. Especially the freshman 15 when I was in university. So I would say it’s important to educate and show your children unhealthy food and allow it from time to time but not fully reject it.
There are even modern apartments built without kitchens
What about the factory farming of corn, wheat, soybean, etc? The way it is grown has a massive negative effect on our climate/ecosystems as well and on the animals,etc who live on these millions of acres, that are just being plowed under!
SIBERIAN GINSENG, BLACK SEED OIL, MORGINA
Yeah that sounds good
It's both ! we eat to much , the wrong things & at all hrs of the day , & the food people's know what taste good ,u know, we like oop's were getting to heavy, well da , but maybe their getting help , like it tastes yummy good & were like jello in a bowl with it ! 😋 💝🚴♀️
Most biggest problem is morals not food
I share this stuff all the time with ppl yet they dn listen and some make fun of me. Most ppl dn want to change.
reverse? but but butt you mean *how to slow down* the aging process ~ sincerely Dr. Benjamin Butt
Cows don't eat corn they just eat the waste products from growing corn, the stalks.
Every body forget the one year of rest for the earth 🌎 end now we paying the consequences
vegetables??? catch up!
👍🏿🙏🏽
The Average person has no idea how to Eat.
😂😂😂😂 u should say average American
What Dr Hyman doesn’t contemplate with his comparison of impossible burger v grass fed, is that 1) it’s impossible (no pun intended) to feed the meat market we have with grass fed regenerative farm beef, we don’t have the land on the whole planet earth to do that. Industrial farming exists because it’s needed due to the sheer volume of the market, and that takes me to 2) the impossible burger (as a metaphor for the vegan population) will only cause you to raise crops to feed people, not people + animals, animals which in turn eat a lot more than people.
So you’d need less land, a lot less land, since most of our land is used for raising animals, and less production of crops overall. That allows you to do whatever you want with the soil, you can regenerate it by not using it, or rewild it, or plant trees, or do whatever you want. Also, it’s interesting he only talked about carbon, and not methane gas, which is what makes raising cows so damaging for the environment.
This is all to say, the comparison he proposed is very disingenuous, and he knows it, he’s smarter than that.
So "eat the bugs, get in the pod" is bad for people and the planet? Who woulda thunk???
Did god make grain? Is that considered manmade?
Hi doctor what about a vitiligo😢😢
Look up what Medical Medium has to say about it
@@vmaniscool who is it!!!?
Their talking did NOT fit the title of the video. I was listening at 1.5 speed and I could not take it any longer after 30 minutes or so.....
You are grossly wrong. Food stamps can buy all choices of food. I buy organic whole unprocessed food every week. Please ck with gov for your information!!
Mark is aging exactly like a man his age should age. He certainly doesn't look younger and his facial skin is quite wrinkly.
I'll bet that he has not had plastic surgery, either! Besides, blood work is the real test! Wrinkles represent wisdom and require surgery to remove.
Really?
this is not new
Dr .Chartejee you are supoose to give chance to your Guest doctor to talk...You always talk much...im so fedup...I need to hear info more from GUEST DOCTOR....You as a host suppose give chance more to them to talk...Im from Malaysia i saw your podcast is good..but you always didnt give chance to the Guest talk...Its so ODD of you
Mark Hyman sure isn't good with his numbers. Does know the difference between millions, billions, and trillions. Just toss in anyone those illions that pops in your head. Totally ruins your point.
老鼠碰的多了，我現什麼人都不相信！我想和陌生人來講話，剔再立
You have touched so many mice? Did you eat them or they are pet?
Why don't start admiting that we all are getting old and will die? Happy Christmas
so far that's true of course. Reversing aging isn't about living forever, it's about having more years and especially having more good years ahead of you. It's about spending your 70s traveling instead of being tied to a wheelchair. It's about not going blind and being able to remember your loved ones for your last 10 years. So now that I've admitted that, what's your point exactly? Is it pointless to strive for a better life because death is inevitable?
@@RaffiTheQuokka sooo correct! 70s? I’m 84. ( 85 next month) am vegan, hike twice a week with my daughter, treadmill at home, and still work but online now. Lost my mom at104 last year. Genetics loads the gun..Lifestyle pulls the trigger. Have a great holiday!
Exactly!! Just building on people's fear of death.
@@jazzispirit1850 what is your secret, ols make video on ur channel
@@jazzispirit1850 so all it's about records
He has great guests but he loves to talk too much
:3
#GoVegan 💚 Vegan versions are better. We have stuff that polls better in taste and texture than meat, according to meat consumers themselves. Even as Gordon Ramsay knows and now advocates for veganism, as opposed to before that he was actively anti-vegan!! (; Many vegan mockups you cannot tell the difference with, as even many top chefs were fooled in blind taste tests! 😍👏🔥🙌💚🔥 (; Robert Downey Jr went vegan too. He put in $40 million into a vegan mushroom mixed bacon that's top notch. Hehe. (; Vegan for the animals. Vegan for health. The only American contender in the last weightlifting Olympics was vegan and he beat the record for his weight class. He went vegan some years prior to that and only found himself getting stronger and healthier (he's also part Jewish like me hehe). The number one Formula One racer is vegan. Kevin Hart is vegan. Eminem's brother is vegan. Eminem invested in a vegan promoting business, Mom's Spaghetti. Billie Eilish is vegan, so is Ariana Grande, Bill Nye The Science Guy, the record holder for ocean swimming distance is vegan, the record holder for most running in 18 hours is vegan, etc. The great Nikola Tesla was basically vegan, but the word didn't exist then. Arnold Schwarzenegger is vegetarian, so was Leonardo da Vinci, so was Sir Issac Newton, so was Einstein, etc. The largest health study in the world, The China Study, accompanied by several other health studies and studies of early humans shows humans thrive on plant-based diets while animal-diets, even when cooked (lol) destroy the human body. The Game Changers documentary shows athletes (which NFL and plenty of sports are getting exposed to causing loads of brain trauma and mental abuse) and firefighters thriving on plant-based systems. They do blood work of NFL players, showing one morning of animal-based diets and one of the players which was already plant-based. The two of three animal-based players had very foggy blood while the plant-based athlete was very clean. The blood was not foggy the following morning with those same players who were not plant-based normally. The firefighters who had obesity and loads of high blood pressure shot down to safe levels in less than a month of going plant-based. What The Health had a lady go from many pills, a walker, oxygen bottles everyday, and doctors telling her she'll die at any moment to losing all of that and becoming very healthy in less than a month's time on a plant-based diet. 1 in 4 Americans die from heart disease each year, almost 700k/year. Over 50% of Americans are obese (lol….) and over 70% of Americans are overweight (according to debunked religion gluttony is a major sin....and thankfully material atheism is debunked too). Plant-based fills your stomach more with nutrition with less calories on average than meat. Type two diabetes comes from animal fat, officially. Type two diabetes has been reversed several times within three or so weeks of being plant-based. Several cancers are animal-based and have been reversed in a few or so weeks according to studies too. Bad cholesterol is exclusive to animal products. Erectile dysfunction is very known amongst non-vegans, as even fellow vegan James Cameron has said that veganism is the new Viagra. Chicken and beer (in our very fake and failed drug war) actually influence estrogen and have caused small penises and male boobs in men who consume a lot of it, unlike the debunked myth that soy causes higher estrogen in males when that's just phytoestrogens. So on and so forth. Vegan for world hunger elimination. To stop feeding 72 billion plus land animals that are raped into the world by humans (animal agriculture killing mostly the babies each year) while about 1 billion people starve everyday on our very depelted planet. About 40% of food/"food" is wasted in America each year, according to studies. Vegan for the planet. As about 91% of deforestation is animal agriculture. About 65% of soy crops go to feed animals. Tons of droughts of water from mass consumption. The comparison of how much water it takes to maintain a cow to have one burger equates to about 6 months of bath water for a human. Over 90% of big fish in the wild are depleted, and according to experts by 2045 all wild big fish will be wiped out. About 50% of farmed fish are what you find in the market, and studies show they're even more harmful than wild fish. About 85% of antibiotics in the world go to animal agriculture. Typical pharmaceutical antibiotics kill good bacteria too, unlike garlic and other potent antibiotics (which many people are unaware of how amazingly documented garlic is for its antibiotics effects in my ancestry Russian nation and abroad). The excessive cortisol and other things pumping through an animal that go into what you eat. The fact that epigenetics is proven a real thing, having diet, environment, and emotions play a large role in DNA structure. The fact is a lot of meat is just rotting after the animal is killed, regardless of being frozen. Breakouts of viruses and mass pollution from animal agriculture. How it especially affects poverty ridden areas where a lot of dumpsites are at and where a lot of nasty unhealthy smells (and screams of animals) are experienced from these areas. The world will hardly be habitable by 2050, scientists say. MIT computer predictions from the 70s are showing true of humans destroying themselves and the planet to disastrous levels by 2040. So on and so forth. #GoVegan 💚🔥👏👏
Dr CHATERJEE ! why you don’t do the correct INTRODUCTION to your friends? NO MANNERS!!!!! 🥴🥴🥴
Vegan do not not not work ! 🍶🐟
What does he mean worst than Vietnam?? Are you being racists for intellectual capabilities. You should know entire Asia is brighter than west.
Why talk so much when he cant reverse his age. He looks old
Says the wrinkling gray man.
He is healthy inside and that is what matters
@@DarkAngel-cj6sx How convenient of a claim you can't prove.
@@dukedex5043 my opinion. Am I allowed to?
@@DarkAngel-cj6sx Health is a matter of science, not opinion.
@@dukedex5043 so who are you to say he is not healthy if he feels better than when he was younger as he said? I never dismiss people ' experience