How To Overcome Irregular Period Naturally? 4 Yogic Ways To Stop Irregular Periods | Women Health
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- čas přidán 11. 02. 2023
- Irregular periods is a common health condition in women that involves hormonal imbalances. Find a comprehensive yoga care regimen for dealing with this condition in this video. Do share it with those suffering from this condition. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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#womenhealth #irregularperiods #menstruation
Find a way to align your internal rhythm with your natural cycle. Use yogic techniques from this video and share it with those who can benefit from it. Post comments about your experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Mera bhi
1.Paryankasana
2.Bhadrasana
3.Sarvangasana
4.Hip bath and Ashwini mudra
5.Normal weight
6.Eating fruits
7.Ginger
8.Meditation and Pranayama
This lady is amazing. She looks like a queen and her skin is so perfect. She reminds me of my granny.
I need your help
Namaste Ama
Thank you for sharing
It's very useful
Thank you mam..this is very helpful 🙏
Than you so much for sharing ma'am as someone was suffering fm this condition and I can share this video so that they cn overcome this problem.
Thankyou so much Amma to this valuable information
Thank you very much 😊🙏
Thnk u so much for doing this❤
Thank you Mam 💖
Thanks maa
You are so sweet .
Hare Krishna .
Thank you maa
🙏Madam please make a video on thickness ant clot of periods.......
Amazing video 😍
Thx you so much mam ❤
Mam please make a video on urine leakage problem and smelling...
I tried this technique of hip bath and got periods in just two days
Please do a video on pcod mam
Thank you ma'am
Thank You ❤
I love ginger tea ☕️
It’s so amazing for me to find out that it’s good for irregular periods.
I sometimes miss two to three months and then start again and sometimes it happens on a monthly basis.
I also try to do different exercises like sit ups, crunches, brisk walking, squatting and cycling on my cross trainer and it really helps.
Thanks for sharing this informative video 👍🏿
Thank you
Hamsa ma
Can you plz make a video on how to manage perimenopause/menopausal symptom using natural foods
Thank you
Please click on the link to watch video on
Asanas for Menopause
czcams.com/video/tH0ol0TPvcM/video.html
By this i felt much much better
Excellent video 🙏
Thank you mam.
Can you please teach next time , how to overcome from uterine infections.
Actually am experience some kind of burning sensation while intercourse.
Looking forward to you mam.
Thank you.
Hansa maa how are you? ❣️
Its just so sad how some of us suffer from irregular periods
My wife suffer from irrigular periods . And I suggest her to use this videos technique. 😊 From now. I hope she will fine soon. ❤
Hip bath and jageery tea is very helpful for me. My period delay by 2 months I watch it and i take hip bath for two days i got my period
Hey sis
From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19
My periods cycle is irregular
Plzz help me 😢
Hello sis...have you followed any diet or any exercise to get periods...or else is this possible only with tub bath...please help me dear
very helpful video please lower thr background music
I am suffering from less periods .. could you make vedio for less periods flow
Mam pls tell me how I join you...i want to learn from you all the yoga activity
Madm.. Please help me I have a polyp in my uterus... Can I have infertility? Please reply me hamsaa maa🙏🙏🙏
Do you have any menopause videos? Thank you very much for all your teachings. ❤️
Please click on the link to watch video on
Asanas for Menopause
czcams.com/video/tH0ol0TPvcM/video.html
I suffer irgular Period 😭 I tried definitely this yoga thn I came again on this comment box..... To share my experience nd result .... I started from March 1 because this month I have exam 🙂
What's your experience???
How is the experience?
Please share your experiences 🥲
Where are you dear please share your experience😢
Hey sis
From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19
My periods cycle is irregular
Plzz help me 😢
What is the reason behind this?
Thank you nani maa 🥰
Good evening mam .. my name. Is mahi . It is the First time facing an irregular period ... 😢 And try everything in this video . ... I am waiting for my periods
🙏🙏
Good evening mam .. my name. Is mahi . It is the First time facing an irregular periods ... 😢 And try one in this video . ... Iam waiting for my periods
Thanks for posting this video. May I ask if ginger tea is suitable to treat irregular period if someone suffers from gastric pain? Any alternative?
Namaste, Yes, ginger tea can be consumed. Alternatives can be fenugreek seeds, fennel tea, and cinnamon tea.
Hello ma'am for how many minutes should we continue with this exercises and about that hip bath, naked or with cloths?
It should be done naked and for about 2 minutes each exercise should be done and for beginners for at least 1 minute and in total we should do 10 minutes of exercise everyday
I get periods 2 times in month
Periods k between.means 21 day py mujhe spotting start ho jati hai or phir 1week bd period ka normal flow start ho jata hai .iam so worried about this .
Thank you mam can you say how to reduce the stress
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects czcams.com/video/YoSuVws4OTQ/video.html
Meko lagra ..ye sari 6 things I feel even when I try to feel deep within myself ..where I feel oneness with God myself and my ttf. In my case I don't think hugging each other is needed to feel all 6 signs 😂😂
@TheYogaInstitute can I sit in the tub filled with water? Will it work?
When I meditate inhale exhale chest pain comes don't know what to do
Mam scanty periods ke liye kya karna hai 😢
🙏🙏 maa age 33 more aty periods February 29 hose March t how nai aty 5 dat hol
Can ovarian cyst women can do hip bath
Ginger tea we have to take morning empty stomach
Ma'am please share remedy for scanty period 🙏will be very greatfull
Namaste, czcams.com/video/SSC12rZdU6M/video.html check this
Iam getting periods in every 2 months from last 5 months,(2 times in last 5 months). I've started these yogas today itself, but wanted to know that should I consider a thyroid test as iam an underweight or wait for next few months ?
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
My period is not stopping Even after more than two months. Every day I need to use pad. I am fed off. Not heavy flow. But it bleeds. Please share the remedy. I have done scanning also. No issues found. I am having PCOD.
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
czcams.com/video/M1Ed9i3jkHo/video.htmlsi=_WRcPJ8upUE1Y5Qm
Hey sis
From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19
My periods cycle is irregular
Plzz help me
What is the reason behind this??
@@khushikanyal9079Exactly the same thing is happening to me ... Initially it came fr two months straight btt when the chekup was done it was all fine after few medications it got bttr btt again after 2 months it started coming after every 15 days with very light flow ... M fed up
I have pcos and i would manage it naturally but last few month my period comes early before date .. is it another symptoms of imbalance or pcos ?
Hey sis
From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19
My periods cycle is irregular
What is the reason behind this
Plzz help me 😢
How u managed it naturally
@@khushikanyal9079 go see a endrocrinologist,,they will give u some lood tests to e done
Hi mam i m paralyzed please can you suggest remedy to get rid of it
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Its really effective ma sha ALLAH
I have to ask that should we continue this yoga's during periods or pause them till the periods end and then continue again??
Namaste, best to avoid 1st three days
@@theyogainstituteofficial ooh JazakALLAH, thank you alot 😊
Can u pls upload a video about the best diet for women who suffer from irregular periods?
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Mera sawal ye he ki ye sare asan period me karte waqt ... Pad leak nahi hojayega?
Me isi vjh se ye sare asan nahi kar paryi hu
Namaste, asanas have to be done every day accept 3-4 days while on periods
My gf has this problem.. please someone assist me best ever remedies 😢😢
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Hello mam, I am having periods 3 times a month, am suffering from stress and tension, my In laws and fiance are torturing me, what should I do, please help
Hey sis
From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19
My periods cycle is irregular
Plzz help me 😢
What is the reason behind this?
@@khushikanyal9079 are you stressed out due to any reason?
No sis 😭
@@khushikanyal9079 then I think your diet is not good
@@HimakshiPuri idk 🥺
Hi mam.. i have not got my periods about 10 months.. im also gaining more weight because of this.. im not an PCOD patient.. can you help me mam ?please..
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
My period cycle will always dance like if I get 5 months regularly and later it stops coming for some months and now I'm not getting periods from the last 3 months I'll try this tq amma 🙏
EDIT
I don't know y but now I'm getting it regularly I think it's because of buzy schedule In which I'll don't have a good time to eat more than enough
Ma'am m having irregular periods from 7-8 years.....what should i do ... now please answer ma'am
Namaste. We suggest that you visit a doctor who can thoroughly assess your situation, conduct necessary tests, and offer personalized guidance based on the results.
Hello mem, I need help to your treat my period problems. I have been having periods continuously for the last 2 months and they are not stopping, that is why I have to do it daily.
I have been having this problem for 5 years and I told it to the doctor, then the bleeding or periods stopped and because of the medicine, I got red marks on my stomach and also a burning sensation.After taking the medicine, after 2 months, bleeding comes back again daily and I am unmarried for the next 21 years. Please tell me the solution, I am really worried about this. 😥
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
Kya hip bath warm water se lene ke baad turant cold water se full body bath le skte h ya warm water se hi bath lena pls help
Namaste. Use luke warm water
@@theyogainstituteofficial thank you 😊
Is it ok to drink ginger tea in periods.... Please reply 🙏🙏
Namaste. Yes you can
We have to take warm water or cold water in hip bath
Namaste. Luke warm water
I m 45..how to stop my 10 days long but less bleeding periods
Namaste , We recommend consulting with a doctor who can provide guidance based on the examination of your case
Hii mam i have a irregular periods and i am21 year old i have more gape in periods like 1 year and i have a thyroid something 5.0657 mg plz suggest me best care for irregular periods
Namaste, pls visit doctor to check of any other issues
Dii ap ayurveda treatment lo meri frnd ko b problem thi ab vo thik hh.
Hey sis
From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19
My periods cycle is irregular
What is the reason behind this??
Plzz help me😢
same age same problem.....how are you now?
Hii maam i m getting periods on time but 1 day periods😢 ..all these tips will help in this condition also..plz help me
Namaste, yes do try these and also visit a doctor
Hi maam i used to expirience heavy and hot flows and took birth comtrol pill for 3 months ita came back well when i stopped i had my periods forsome month amd then it stopped completely
Can we take hip bath in during periods
No
I am doing this for 1 week but not getting what's the reason mam?
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
I have not got my periods for past 5 months...I have visited to a doctor and she has recommended to take tablet..Can u please help me by telling that is it good to take tablet (bcoz i am just 17 years old ) or is there any other source
Please answer
Don't be panic every morning after breakfast eat a bowl of jaggery and peanuts and also do light work out in morning and evening your periods will come very soon
Jaggery is very helpful for irregular periods
@@aksayakumarnaik9694 so u tell that we should not use tablets
Hi tanishka.. Im also facing same problem like you.. I have not got my periods about 10 months.. ..if u find any solution..about this?
Ye pcod ke liye bhi Help kar ga Kya?
By using these yoga techniques, can we cure pcod?
@@NishaKumari-oz2ht exercise helps to balance hormones.Which are imbalanced in pcod.Apart from having proper deit and exercise have ladyfinger water early in the morning it helps to boost ovulation and get periods back.Regular periods cycles will take place and very soon pcod will disappear.
Hey sis
From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19
My periods cycle is irregular
Plzz help me
What is the reason behind this
Hello ma'am request a video on the scanty period and how to overcome it.
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
czcams.com/video/SSC12rZdU6M/video.htmlsi=vnHOm2Wq6j9I77EA
Hey sis
From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19
My periods cycle is irregular
Yrr koi to reason btado😢
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
I am trying to concieve since last year but after marriage my periodic cycle became shorter as just of 21 to 22 days what can i do to elongate my cycle 😔
Namaste. Consulting a doctor is crucial for personalized guidance on fertility concerns, considering your health and medical reports.
@@theyogainstituteofficial yes thankuu
@@theyogainstituteofficialmaa mujhe periods nahi aa rhe I'm unable to concentrate on my studies pz guide me
@@theyogainstituteofficialmaa mujhe periods nahi aa rhe I'm unable to concentrate on my studies pz guide me
Mam... Can i drink ginger tea everyday to overcome from scanty periods plzzz reply 🙏🙏🙏🙏
Namaste. Yes, ginger tea does help but, making a difference involves maintaining a healthy weight, exercising regularly, ensuring good quality sleep, and managing stress levels effectively.
Ye yoga period mei kare
Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different
But those who are fat cant do this yoga?
Namaste, not true
I didn't get periods sinces 8 mnths due to heavy pcod problem what can I do mam ...I ate papaya in weekly once but periods did get....will uh please tell me..
Namaste, we would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan after examination of your case
Mam Advice prostate shrinking yoga tips and food
Please click on the link to watch video on
Ways to prevent prostate problems
czcams.com/video/uEIUtU0rATU/video.html
Thank you mam
Good evening mam .. my name. Is mahi . It is the First time facing an irregular periods ... 😢 And try one in this video . ... Iam waiting for my periods
Thank you mam can you say how to reduce the stress
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects czcams.com/video/YoSuVws4OTQ/video.html
Thank you mam