Pilate Ring Arm Workout | Arm Exercises using the Pilates Ring

Sculpt and tone those arms in just four moves using the Pilates Ring!
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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!

[@SamanthaVimes]

I really felt that! Thanks. I bought one of these rings, because I could see it would work different muscles than the resistance bands, but I had never seen one used before and am looking up exercises. I love that you talk us through the subtle things like posture, free arm use for balance, and the proper way to release and hold the ring.

[@Melly7914]

Thanks perfect addition to arm day!

[@niyaleaf2643]

Thanks for showing this upper body excersises with the ring and for the nice, clear instructions - this is really a great workout if a person wants to take a short break from desk work and do something useful for their body :)

[@kellypantaleoni5166]

Awesome quickie workout! Love the ring! Thank you❤️

[@jenniferealymig85]

I love your video's and so love working out with the Pilates Ring!!

[@bethcline9582]

This was such a great arm workout!!

[@bizzyfit2128]

Thank you ❤ The classics never get old!

[@Vicks234]

Loved this arm workout. Could you show something to tighten the thighs and legs

[@yvodolny8619]

Thanks for the video. It was great, I need a video for daily shoulder and neck exercises by the Pilates Circle
😊 Best regards from the Baltic Sea 🙋‍♀️

[@gnrncrue]

Love this! Please do one for the Triceps! :-)

[@carolparker1255]

Thank you!

[@bethi5978]

Very nice. I'll use this with my class tonight. I LOVE THE PRINTOUT! Thank you.

[@gieselavisser5264]

Love your mat! Which brand is it?

[@kidovthe1truekingahillbill586]

Just got mine today 😀 yeah

[@estelamora969]

How to use the ring to correct/improve uterine prolapse please

[@denizderya5015]

Hey i just saw your workouts with pilates ring and booty band and loved them. Starting your workouts and wishing u the best. Could you please make a video with both pilates ring and booty band workout? Xoxo

[@joesielskisr4911]

Should I do that before I do my core

[@tassuskitchenhealthyrecepi1944]

Kisee ne liya kya he btadijiye effective he kya or price kya he ??

[@yeirymartinezespana]

😊

[@sandraoaks7887]

When I put my ring on my shoulder it hurts some. Anyone else have this issue? Ty

[@llewgibson]

I found your channel mate, absolutely love the content. Subbed straight away, We should connect!

[@hagosto1059]

Kinda like the ring fit excercises

[@elmonterrosa]

Lovely video and explanations! But we didn't hit Triceps!

[@mr.clever1275]

How is this just for ladies?