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15 MIN Pilates Magic Circle - Pilates Ring Workout for Core & Thighs
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- čas přidán 12. 08. 2024
- This 15 minutes Pilates Ring Workout is an effective way to work your inner thigs and especially the core. Adding the Pilates Magic Circle during the workout will help to activate and engage your muscles in a whole new way. Use this as an add on or all by itself. It's like a mini full body workout. Enjoy ✨
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00:00 Intro
00:52 Pilates Ring Workout
Happy Saturday Team! I've been wanting to share a Pilates Ring workout for some time now. Let me know if you'd like to see any more of these short workouts that include small props. Get ready to feel your inner thighs and deep core muscles today! 😘
I’d love to see more. I usually do these short workouts on Sunday mornings. Just a little workout for my rest day.😂
Yes I loved this have been adding it on a couple times this week already it's quick fire 🔥 I'd love to see more with the ring thank you so much 🙏🙏
If I don't habe that ring, can I use a soft squishy ball instead? Thank you❤🎉
I really liked this as an add-on! Would also love to see longer workouts with the Pilates ring.
Good to know! Thanks.
Loved this workout please bring more Pilates ring workouts
Great core workout
*very relaxing add on for my leg/booty workout with you today! 51 active calories burned and 80 total calories burned! i used my pilates ball since i don’t have the ring and it worked perfectly on my end*
Please do more Pilates ring workouts😊
Yes, please add more Pilates Ring! It works so well for deeper muscle strength! Thank you for your consideration
I have owned my Pilates ring for over 2 years and have never used it until this workout. I am so excited to use my ring and I hope to see more workouts using the Pilates ring.
Obrigada por mais uma excelente aula!!!!🥰🙌👏👏❤️💐😘
Love the short one cos can be add.
More Pilates ring please,!!!!❤
I am so excited to try this workout! I’ve been waiting for a workout class that includes a Pilates ring because I bought one some time ago but don’t quite know the best ways to use it 😅 but your my favorite workout person so it was hard to look elsewhere for one of these. Can’t wait to do this one tomorrow! You’re awesome!
I just ordered my own Pilates ring to use at home. More of these magic circle add ons please!
Good add-on especially if i stil wnt to workout a bit more aftr an earlier 40mins of full body exercise. I used a pilate mini ball instead, which is a v gd substitute.😊
Ohh that was a great substitute.
love this work out.Can we have some more
Thanks , effective 🥰
I had been looking forward to this one and it did not disappoint. Great way to come back from a week holiday and start back strong.
Yes! This was awesome ❤❤
I loved this! I added this on to the 30 minute Barre workout from a few weeks ago. Great add on and yes would love to see more like this👍
🎉I'm going to buy one today.
Have to be careful what I do atm
I'm recovering from breast cancer surgery and lymph node removal.
I'm missing lifting weights so much..
It was a great workout
Thankyou Michelle😊
Let that body heal! You'll be ready in Jan for the NEW strength series! Hope you are doing well❤
@MichelleBriehler Thankyou Michelle
Excited for January 🥰
What can I use if I don’t have pelatesring
Pilates mini ball , or maybe a pillow.
What size the the ring.
Around 35 cm in diameter
@@MichelleBriehler got one. Did the ring work out. 😀
Yikesss