Magic CIRCLE Standing Pilates Workout | Full Body + Inner & Outer Thighs | 30 Min

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  • čas přidán 17. 10. 2022
  • Pilates Ring, Magic Circle, Ring of Fire - whatever you call it, you are going to LOVE using it for this 30 minute functional standing Pilates workout! Using the Pilates Ring we get some awesome resistance for the upper and lower body, as we move the spine in all directions for an amazing full body flow. It's the perfect way to work on your balance, coordination and body awareness skills - plus it's FUN!
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    Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.

Komentáře • 17

  • @RealGoodPilates
    @RealGoodPilates  Před 10 dny

    📱Download the Real Good Pilates APP!
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  • @michellecummins3395
    @michellecummins3395 Před 5 měsíci +2

    I loved that, I love any workout with the ring. Thank you so much

    • @RealGoodPilates
      @RealGoodPilates  Před 5 měsíci

      Yay! I'm so glad you liked it Michelle, I LOVE the ring too!

  • @dkie7992
    @dkie7992 Před 10 měsíci +2

    Loved this!!! I am sweating!! I hate using my ring but this was challenging yet fun

    • @RealGoodPilates
      @RealGoodPilates  Před 10 měsíci

      Yay! I am so glad to hear that, the ring can definitely be a love/hate prop - but I'm so glad that you had fun and enjoyed this workout. Thank you for joining me!

  • @monicastrinayoga
    @monicastrinayoga Před 8 měsíci +1

    loved all these wonderful ideas for classes, thank you!

    • @RealGoodPilates
      @RealGoodPilates  Před 8 měsíci

      Yay I love to hear that Monica, you're so welcome!

  • @sherrybuFitness
    @sherrybuFitness Před rokem +2

    Super workout. I just found you. thanks.

    • @RealGoodPilates
      @RealGoodPilates  Před rokem

      Awesome Sherry! Glad that you found my channel & that you liked the workout. Cheers!

  • @jacquiehawkins3462
    @jacquiehawkins3462 Před 5 měsíci +1

    This is a great workout.I teach aqua Pilates and this will be a great one to do. Thank you for your insight. I like to change things up.

    • @RealGoodPilates
      @RealGoodPilates  Před 5 měsíci

      Thank you Jacquie, I've never heard of Aqua Pilates before - that's awesome! I love that you can include this in your teaching, thank you so much for joining me. Now I need to check out Aqua Pilates!

  • @Mirage_Mach5
    @Mirage_Mach5 Před rokem +1

    Thanks, Michelle!

  • @lizzierutherford7163
    @lizzierutherford7163 Před 8 měsíci +1

    This was great. Excellent instructions and just a bit (!) challenging on the arms. 😅

    • @RealGoodPilates
      @RealGoodPilates  Před 7 měsíci

      Yay! So glad to hear that Lizzie, love that you felt the burn!

  • @lizzierutherford7163
    @lizzierutherford7163 Před 9 měsíci +1

    Thank you. Just a little bit challenging 😂

    • @RealGoodPilates
      @RealGoodPilates  Před 9 měsíci

      Thank you Lizzie, glad you got a bit of a challenge!