10 Minute Pilates Ring Ab Workout | Pilates Exercises with the Magic Circle

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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
EQUIPMENT:
Mat ➞ amzn.to/2eW7Ycd
Pilates Ring (Magic Circle) ➞ amzn.to/2xfIT3q
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[@coreybourque7553]

You said thanks ladies a bunch of times, I'm a guy and not ashamed to be doing Pilates lol. Anyway, thank you for your class I've been trying to strengthen my core to help with my lower back issues, just got Pilates ring and this was beginner friendly as well as challenging.

[@re_align]

Glad you liked it Corey! Pilates is GREAT for men, and was actually developed by a MAN, and recently a lot more men are again starting to see the benefits from it. I just originally started this channel for women and my blog is geared towards women, that's why I say it al; the time. But men are welcome around here too! :)

[@bettyanncook7171]

I felt the stretch with the Pilate ring and it was a great beginner lesson. Thanks!

[@JosephKelly-uj1zo]

Not just ladies! I've been doing pilates since I developed sciatica and nothing else helsp this aging boxer than that magic circle!

[@mikeyhassnappedentertainme4375]

ikr i was legit about to clock out of the video during the greeting

[@marshah9249]

Thank you so much for making this video. God, clear instructions and, you get right to it. God bless you.

[@libbydeckard3296]

Love it- could you do a 15 minute workout with the ring! Please🌸

[@Jackieo318]

I love it! Thanks a lot!

[@tamisutton5012]

Thank you for this video!

[@kathymeyers8599]

Love it!!

[@shannonmilam6672]

Great full moon flow to stir and balance energy.

[@roseraben1562]

You can really feel the burn in those abs🔥Please make more with the circle for abs!

[@claudiahuth8912]

Great 😊 loved it ☺️please do more ring and band work on mat 🍀🙌💗

[@re_align]

I definitely have some more planned coming up! 👍🏼 Thanks so much for watching!🙏🏼

[@jeanpeacock8663]

An excellent work out. Thank you.

[@roseraben1562]

Really good workout!

[@kathymeyers8599]

so awesome thanks... covers everything!!

[@joesielskisr4911]

I'm a guy too, been doing ring for two weeks

[@rosavaldes2599]

Love it;thank you

[@ana.catarina]

Muito bom vídeo. Obrigada.
Carinho de Portugal !!

[@cuddlebunny6299]

Girl you f’me up I’m in so much pain right now after this workout loll

[@vanessap6482]

Great workout😁👏🏾

[@evelyns3201]

How many sets of this is good to do?

[@yeirymartinezespana]

❤