5 Simple and Tasty Recipes from ISHA YOGA CENTRE - Satvik Recipes for Weight Loss by GunjanShouts

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  • čas přidán 24. 02. 2023
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    About this video:
    Tried 5 different simple yet tasty satvik recipes from Isha youga center. These recipes are made using local and seasonal ingredients. Such recipes, if eaten daily can cure many dieases naturally, can help you lose extra weight as well. The recipes are a balanced meal ensuring right intake of all nutrients, vitamins and minerals. Let's take maximum benefits of our own Indian, vegeterian, Satvik diet.
    I hope you enjoy the video and like all these recipes :)
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  • Jak na to + styl

Komentáře • 419

  • @shwetabhutani8042
    @shwetabhutani8042 Před rokem +220

    Capsicum and ground nut sabji is made in Maharashtrian house hold..infact we also put a little bit of besan ...Maharashtrian food is very science nature and good for health

    • @krishnapatel9216
      @krishnapatel9216 Před rokem +28

      Every region food not only maharastrian

    • @eyedontknow
      @eyedontknow Před rokem +10

      So is every food from other regions.

    • @MrTONLY123
      @MrTONLY123 Před rokem +16

      Yes Maharashtrian food has perfect balanced with salads, sprouts, jowar, bajra, thalipeeth, groundnuts, coconut, kokum, simple dal without takda(varan) and rice, perfect healthy meal. And I am saying this not being a maharashtrian myself.

    • @asvvohr6609
      @asvvohr6609 Před rokem +7

      So is oily vada pav

    • @varshanimbkar605
      @varshanimbkar605 Před rokem +7

      ​@@asvvohr6609maharashtrian thali perfect diet balance..vada pav nt included in thali but home made vada definitely with less oil with perfect ingredients

  • @sandeep15299
    @sandeep15299 Před rokem +36

    I am from Telangana (It's a state in "South India" as you call it). Please don't generalize South India as one entity by saying "South main Dosha kehte hain" 🙂. Some call it Dosai and we call it Dosa - just like you do in "North India" 😉 . Having said that, I commend your effort to bring these amazing and healthy dishes to the general public.

    • @ushanand26
      @ushanand26 Před rokem +2

      you are correct Sandeepmeda.
      Dosha means a different thing. its called either Dosa or Dosai.

    • @sandeep15299
      @sandeep15299 Před rokem +1

      @@vragini The North too has many regional dialects just like the South so I don't think we can generalize that they all (mis)pronounce alike. This diversity goes both ways. I haven't heard any of my "North Indian" friends from Gujarat, Punjab, Bihar etc. pronounce Dosa any other way than perfectly. But again I could be wrong and some others may pronounce it like that.

    • @someonebruh101
      @someonebruh101 Před rokem +2

      Yea but you didn't have to take it too seriously LoL

    • @einsteinwallah2
      @einsteinwallah2 Před 5 měsíci

      @@sandeep15299gunjan is fake ... she is just a good looking gal who probably does not even know the meaning of satvik ... most of recipes are also innovated ... true recipes are those that were inherited from parents and grandparents and great grandparents

  • @Ashkins-ji1pe
    @Ashkins-ji1pe Před 2 měsíci +4

    So healthy and different! Am certainly going to try making these. Thank you so much!

  • @chandroma6565
    @chandroma6565 Před rokem +14

    Yes please come up with more satvik recipes like this.. thank you for this helpful video

  • @SurbhiTiwari17
    @SurbhiTiwari17 Před rokem +22

    Wow! Such new and fresh recipes to try. Just after watching the video I tried brown rice khichdi and it turned put really good 👍 I offer all 3-4 meals to my lil Krishna first and then have it as prasadam. So these recipes are life savers for me because they Are Satvik also. ❤

  • @madhuradeshpande2121
    @madhuradeshpande2121 Před rokem +8

    1st, 2nd and 5th these 3 recipes we usually make at home... (in maharashtra) and 3rd and 4th one are usually made in south indian homes... with a slight difference... 3rd one is similar to paruppu usali ...

  • @deepasreego5744
    @deepasreego5744 Před 2 měsíci +1

    You are really great madam. I was in search of such newer, tasty healthy ideas thank you so much. May... God bless you

  • @madhuri9149
    @madhuri9149 Před rokem +3

    Very nice recipes and well explained 👏 Thank you 😊🙏

  • @salilkumar5445
    @salilkumar5445 Před 4 měsíci

    Wow 🌹great recipies. खिचड़ी मेरी सबसे पसंद वाली डिश है लगभग हर मंगलवार को यही ख़ाता हूँ पूरे दिन बस एक ही बार इसके अलावा मै कुछ नही ख़ाता हूँ। जय सियाराम!

  • @pavanidarisanapu4017
    @pavanidarisanapu4017 Před rokem +1

    Thank you gunjan mam....very tasty, healthy recipes share karney ke liye...love you ...

  • @vinithapoduval8834
    @vinithapoduval8834 Před rokem +2

    Capsicum peanut curry looks great . Will try that first . Thank you

  • @AshaRaathi
    @AshaRaathi Před 3 měsíci +2

    Aapki recipes bahut hi different hae. Aap bolti bhi bahut accha hae. Please keep posting.

  • @Dhreetixa23
    @Dhreetixa23 Před rokem +3

    Thank you dd for all your efforts ❤

  • @vijayajanapala7976
    @vijayajanapala7976 Před rokem +1

    Thank u for sharing health recipes..we will try them.👌👌

  • @shainanair9561
    @shainanair9561 Před rokem

    Capsicum ground nut & beans dal fry.....💕💕 something different..

  • @mybiznessmyway9647
    @mybiznessmyway9647 Před rokem +4

    My wife cooks the capsicum groundnut sabji very well 👌👌

  • @macm7730
    @macm7730 Před rokem +3

    Finally she got cast iron cookware… and not cooking in nonstick anymore! Amazing!

  • @snehasawant5961
    @snehasawant5961 Před 8 měsíci

    Very nice recipes, thank you very much Mam.

  • @mahendraachouhan9479
    @mahendraachouhan9479 Před 11 měsíci +1

    Very diffrent n delicious recipes..Thank you so much for new options💖

  • @tinapatel5907
    @tinapatel5907 Před rokem

    Verry nice Gunjan !! looking forward for more satvik recipes

  • @jagdishsahu1430
    @jagdishsahu1430 Před 9 měsíci

    wow thank you gunjan mam for sharing this healthy beautyful recipe

  • @pallavisaxena7496
    @pallavisaxena7496 Před rokem +1

    Wow.. the recipes are really great. Looking forward for more such videos

  • @soumitramukherjee4644
    @soumitramukherjee4644 Před měsícem

    I really loved the recepi, it’s really healthy

  • @kpga7539
    @kpga7539 Před 11 měsíci +1

    i just made that beans subji,literally so easy and so tasty..thanks...please share more recipes from that book.

  • @fatimahita6203
    @fatimahita6203 Před rokem

    👌Thank you
    Yes I want more satvic recipes

  • @jayantijaiswal2110
    @jayantijaiswal2110 Před 7 měsíci +1

    Yes mam , we wanna more satvic recipes.

  • @believ100
    @believ100 Před rokem

    Thank you for these tasty recipes. Can you please tell us what blender you are using?

  • @dranjanam
    @dranjanam Před rokem +3

    Gunjan, I tried the first one and it was simply outstanding!! I have shared this a lot now! Thank you!

  • @mathavansudhir8734
    @mathavansudhir8734 Před rokem

    You can steam cook the cha na and the dak after grinding then you add to beans add few tsp of oil super

  • @SwiftlyScrumptious
    @SwiftlyScrumptious Před rokem +4

    Very nice recipes! Healthy with clean ingredients and looks so delicious too. Thanks for sharing!

  • @NehaJain_
    @NehaJain_ Před rokem +4

    Yes , more satvik recipes pls

  • @munzshaks601
    @munzshaks601 Před rokem +9

    I tried the capsicum subzi n was so solful n yummy
    Pleeae keep posting such simple n nutritious recipes
    Thanks

  • @ramachandrank.a6969
    @ramachandrank.a6969 Před rokem

    All recipes are very tasty.ThanksVasanti

  • @vasavikakkat4303
    @vasavikakkat4303 Před rokem +2

    Loved today’s episode please do more

  • @meenakshis4025
    @meenakshis4025 Před rokem +1

    Yes pls more such easy n satvic recipes

  • @sonialabadi5023
    @sonialabadi5023 Před rokem

    Are so nice healthy and easy 👌👍thanks 😘❤

  • @bpd3890
    @bpd3890 Před rokem +2

    My mom usually cooks that capsicum sabji with groundnut since years

  • @sukhvinderkaurarora9609

    Very amazing recepies Mam thnx for sharing 👍

  • @rinkalrana9901
    @rinkalrana9901 Před rokem

    I am excited to try all the recipes

  • @wowsurfing
    @wowsurfing Před rokem

    Thank you , I ordered the recipe book :)

  • @user-gs2hw8jc5l
    @user-gs2hw8jc5l Před 8 měsíci

    Yes ,I would learnt more such satwik recipes

  • @renukalia3979
    @renukalia3979 Před měsícem

    Bhut ache se btaya aapne

  • @binaverani
    @binaverani Před rokem +2

    Thanks for sharing amazing recipes. Please make more videos and tell us which kind of cast iron kadai should we buy.your kadai was great and how you take care of that?
    Love from Japan🇯🇵

  • @ritusaraf7718
    @ritusaraf7718 Před rokem

    Ma'am exploring new new things..so aspiring

  • @minakshideka2318
    @minakshideka2318 Před rokem

    Thnqqq sooo much...we want more videos like this...❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @aswathip833
    @aswathip833 Před rokem +5

    Upload more satvic recipes, I like to try first the ground nut capsicum sabzi

  • @saritagandhi8280
    @saritagandhi8280 Před měsícem

    Luv to watch ur recpies

  • @sarahaamir7497
    @sarahaamir7497 Před rokem +12

    Love your energy and style ❤ I would love to learn more such recipes

  • @indriyakaushik9042
    @indriyakaushik9042 Před rokem

    These are awesome, thanks

  • @iccheghuri9
    @iccheghuri9 Před rokem +3

    amazing recipes in one video.....😍🥰

  • @commenter9832
    @commenter9832 Před 7 měsíci +1

    Your family is soo lucky 😊😊

  • @nirubhatiamoraribapu7792

    Thanks for the satvic dishes

  • @sukhvindergrewal5697
    @sukhvindergrewal5697 Před rokem

    Great recipes Gunjan ❤

  • @ash-rs1it
    @ash-rs1it Před rokem +8

    The food looks so pure, colorful and just divine and so well presented.

  • @NehaDJoshi
    @NehaDJoshi Před rokem

    Appka daily volg dekhne ki atni adat ho chuki thi... Ki ab app 2 din baad me video post kr rhe ho to lag raha hai ki kitni dino se apko dekha nahi... AP ek inspiration ho... Thank u for ur all informative video.. 🙏

  • @AnjanaPatra-uu7eg
    @AnjanaPatra-uu7eg Před rokem

    Great job 👍 yes I want more recipes

  • @rashmigoyal9447
    @rashmigoyal9447 Před rokem

    Taste with health and fitness 🌈 amazing work

  • @bharatigholkar4658
    @bharatigholkar4658 Před rokem

    Bahot khub, chila dosa khichadi up amazing ,

  • @saminenimahasvi125
    @saminenimahasvi125 Před rokem

    Looking for more recipes .. loved it

  • @praptiprajapati3904
    @praptiprajapati3904 Před rokem

    Please make a video on dry fasting and water fasting

  • @parvathinarayanasway584
    @parvathinarayanasway584 Před 5 měsíci

    🎉🎉will try

  • @arunlekhashekhawat8324

    Nice recipes.

  • @user-zy7kz5rb3g
    @user-zy7kz5rb3g Před 4 měsíci

    Try cooking khitcheri in ghee, jeera hing and limbro it's so yummy flavour

  • @divyareddy8711
    @divyareddy8711 Před rokem +3

    Mam we need more recipies frm the book which u bought frm Isha center ♥️

  • @shobhachhabria-morant2091

    yes. more recipe pl. suggesting soups.

  • @nasirhundekar214
    @nasirhundekar214 Před rokem

    Love ur skin and weight losss .
    Plz suggest me how to loose weight

  • @JaiKumar-bv5ze
    @JaiKumar-bv5ze Před měsícem

    Thank you ma'am

  • @siddhipathak3736
    @siddhipathak3736 Před 2 dny

    First recipy Khichdi ❤😊

  • @Aditi_Chaudhury08
    @Aditi_Chaudhury08 Před rokem +15

    It's great to see such a wonderful Satvik recipe Gunjan ma'am...I'd love to try these recipes ... thanks for sharing these lovely dishes...hope to see more such Satvik recipes 😊

  • @aninditasadhukhan5981

    Very unique.... waiting for more ...

  • @rachnarawat2638
    @rachnarawat2638 Před rokem +2

    Aage bhi aisi recipies share kre gunjan.... Saatvik dessert bhi

  • @ashoksheth8418
    @ashoksheth8418 Před 2 měsíci

    nice to have information

  • @kalaivaniprabakar1495

    Super healthy different recipe👌

  • @sunitajagtiani2531
    @sunitajagtiani2531 Před rokem

    Yes I like satvik recipes
    Thanks for sharing
    I ll make capsicum 🫑 recipe that first time dekha nice

  • @sandyaaru517
    @sandyaaru517 Před rokem

    For bean n dal veg the dal can be ground n steamed before adding to the beans

  • @akankshapuri11
    @akankshapuri11 Před rokem

    Yes please share more Satvik recipes

  • @parthgamer356
    @parthgamer356 Před 5 měsíci

    Coconut oil kaha se purchase kre dii..

  • @anuradhakamthe1481
    @anuradhakamthe1481 Před 8 měsíci

    very true maharashtrain food has coconut n groundnuts added in certain vegetables n balance food using sprouts n monsoon veggiez eaten in season

  • @manishaghorpade1604
    @manishaghorpade1604 Před 3 měsíci

    3rd recepie is also making in Maharashtrian home. Its called Vatlele Daliche Pithale

  • @reiloveable
    @reiloveable Před rokem +1

    Wow from Isha Yoga centre!!!

  • @sunitasharan8264
    @sunitasharan8264 Před rokem

    Yes I want more recipe plz...i will try chila

  • @kiit-it-Kiit-ye1jk
    @kiit-it-Kiit-ye1jk Před rokem +1

    please provide more satvik sabji recipes for roti and rice

  • @vandanasharma6980
    @vandanasharma6980 Před rokem +9

    I have never heard of these recepies earlier...my fav. Green dosa ....all recepies above par...lovely and tasty😇😇😇

  • @davendrapal2190
    @davendrapal2190 Před rokem +1

    Amazing recipe video ❤❤

  • @manojbhatt7602
    @manojbhatt7602 Před rokem

    Dosa and Khdi we will make by weekend.
    Manoj Bhatt - Ahmedabad and Los Anjales,USA 🇺🇸

  • @geeta9104
    @geeta9104 Před rokem +1

    nice rudraksha bracelet ! where did u purchae it mam

  • @poornimat5052
    @poornimat5052 Před rokem

    Parachute coconut oil use kar sakte hai kya mam?

  • @Praveensingh-vj3fg
    @Praveensingh-vj3fg Před rokem

    I ll try sure 1st one

  • @sanjayrewatkar4039
    @sanjayrewatkar4039 Před rokem

    Very good and interesting recipes 👌

  • @diptidesai8863
    @diptidesai8863 Před 11 měsíci

    Love your recipes

  • @onestar2427
    @onestar2427 Před rokem

    Wow yummmmmy😋 looks so tasty recipes 👍👍👍👌😋🌹🌹

  • @kiranbarai913
    @kiranbarai913 Před rokem

    Capsicum ki recipe new for me .... Mam more weight loss recipe from Isha yoga book

  • @TechFreak51
    @TechFreak51 Před rokem +3

    Hungry already 😂😂… Thank you for all those satvik and delicious recipes ‼️

  • @manishachaturvedi6807

    My all time favorite capsicum sabji

  • @sumi7142
    @sumi7142 Před rokem

    Could you please share the link of the utensil used

  • @poonamgupta5529
    @poonamgupta5529 Před rokem

    Very nice। I will try

  • @meeraswain3593
    @meeraswain3593 Před rokem

    Will try all

  • @t3zy_fx792
    @t3zy_fx792 Před 7 měsíci

    Which coconut oil u use..pls tell

  • @happylucky1795
    @happylucky1795 Před rokem +2

    Satvik food me pressure cooker , coconut oil, ghee use nahin kiya jata hai 😃😃😃

  • @lakshmisatam4675
    @lakshmisatam4675 Před měsícem

    Beans recipe is called parupu usili in tamil nadu