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GunjanShouts
India
Registrace 13. 02. 2016
I'm Gunjan, founder of I’MWOW Health & Fitness Company. I underwent my own transformation from being out of shape to achieving the level of fitness I never thought possible. This personal journey ignited a passion within me to share my experience and knowledge I gained along the way.
Join me every Sunday 11am for a dose of motivation and insights. I'm committed to bringing you high-quality, informative and accurate information, which is why all nutrition details shared in my videos are thoroughly vetted by our qualified dieticians. My team and I pour our hearts into each video.
Connect with me on Instagram @GunjanShouts for short videos. While I'm open to collaborations with brands, my community always comes first. I only work with brands I trust, ensuring that it adds value to your experience. If you have an offer aligning with our mission, reach out at gunjanshouts@gmail.com.
Thank you for being part of this incredible journey. Together, let's embrace a healthier, happier life ❤️
Join me every Sunday 11am for a dose of motivation and insights. I'm committed to bringing you high-quality, informative and accurate information, which is why all nutrition details shared in my videos are thoroughly vetted by our qualified dieticians. My team and I pour our hearts into each video.
Connect with me on Instagram @GunjanShouts for short videos. While I'm open to collaborations with brands, my community always comes first. I only work with brands I trust, ensuring that it adds value to your experience. If you have an offer aligning with our mission, reach out at gunjanshouts@gmail.com.
Thank you for being part of this incredible journey. Together, let's embrace a healthier, happier life ❤️
Diet, Workout & Sleep Routine of SHARK TANK JUDGE Azhar Iqubal (Founder of InShorts) | GunjanShouts
Connect on WhatsApp for Health Transformation Programs- bit.ly/GSYTwhatsapp
Welcome to another insightful episode of Gunjan Talks podcast where we sit down with Azhar, the dynamic founder of Inshorts, as he shares his strategies for maintaining a healthy lifestyle amidst the demanding schedule of a successful entrepreneur. This episode is about Azhar's daily routines, fitness habits and nutrition tips.
In this podcast, you'll get to know how Azhar manages to stay fit and healthy while running one of the most innovative news platforms. Whether you're an aspiring entrepreneur or just looking for some fitness inspiration, this podcast offers valuable insights and practical tips if you have a busy schedule.
Join my customized Diet and Workout Programs: bit.ly/37DtL6B
I'MWOW Night Time Relaxing Tea: bit.ly/3N6igUn
Connect with me on Instagram: gunjanshouts
**************************
Timestamps:
00:00- Precap
0:48- Intro
02:39 - How does Azhar take time out for his health?
03:19 - How many hours does he sleep?
08:04 - What kind of workout does he prefer?
08:50 - His fitness goals set in mind
10:54 - Does Azhar take protein supplements?
12:12 - What does his daily diet look like?
16:18 - How did he gain weight in a healthy way?
******************************
Foods & Products (Not Sponsored)
Protein Powder with Ayurvedic Herbs : amzn.to/4bvGfJH
Organic Puffed Rice - amzn.to/3O4wPL2
Roasted Chana - amzn.to/3U5DlFo
Makhana - amzn.to/4b4Bjvg
Almonds - amzn.to/3vOdRSv
Walnuts - amzn.to/48E1CGX
Trail mix - amzn.to/426nwAg
Amritsari chole masala- amzn.to/3ODY7rP
Healthy Sugar Replacements (Jaggery) - amzn.to/47FVCfe
Healthy Oils and Ghee (Not Sponsored)
Olive Oil- amzn.to/3Hna6Gf
Mustard Oil- amzn.to/3HpFSCM
Desi Ghee- amzn.to/3O9K25o
Cast Iron Cookware (Not Sponsored)
Pan- amzn.to/3SoJ73F
Kadhai- amzn.to/3U0BPnR
Cast iron kadhai- amzn.to/3SV5f4L
Tawa- amzn.to/3SbtL18
Multi snack pan- amzn.to/3wd3Vm5
Pressure cooker- amzn.to/3HVPpkZ
Kitchen weighing scale- amzn.to/3HXbuQ8
Tech I Use (Not Sponsored)
Camera - amzn.to/48Y7D0I
Lens 1 - amzn.to/4aYJ3P4
Lens 2- amzn.to/3vFFLjP
Mic- amzn.to/3HkcgGG
SSD- amzn.to/3SlCe2Z
Lights- amzn.to/3HohNfs
Sennheiser EWG4 mics- amzn.to/48GhJnh
Zoom Hn4 Audio Recorder- amzn.to/48YYMf9
******************************
DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Welcome to another insightful episode of Gunjan Talks podcast where we sit down with Azhar, the dynamic founder of Inshorts, as he shares his strategies for maintaining a healthy lifestyle amidst the demanding schedule of a successful entrepreneur. This episode is about Azhar's daily routines, fitness habits and nutrition tips.
In this podcast, you'll get to know how Azhar manages to stay fit and healthy while running one of the most innovative news platforms. Whether you're an aspiring entrepreneur or just looking for some fitness inspiration, this podcast offers valuable insights and practical tips if you have a busy schedule.
Join my customized Diet and Workout Programs: bit.ly/37DtL6B
I'MWOW Night Time Relaxing Tea: bit.ly/3N6igUn
Connect with me on Instagram: gunjanshouts
**************************
Timestamps:
00:00- Precap
0:48- Intro
02:39 - How does Azhar take time out for his health?
03:19 - How many hours does he sleep?
08:04 - What kind of workout does he prefer?
08:50 - His fitness goals set in mind
10:54 - Does Azhar take protein supplements?
12:12 - What does his daily diet look like?
16:18 - How did he gain weight in a healthy way?
******************************
Foods & Products (Not Sponsored)
Protein Powder with Ayurvedic Herbs : amzn.to/4bvGfJH
Organic Puffed Rice - amzn.to/3O4wPL2
Roasted Chana - amzn.to/3U5DlFo
Makhana - amzn.to/4b4Bjvg
Almonds - amzn.to/3vOdRSv
Walnuts - amzn.to/48E1CGX
Trail mix - amzn.to/426nwAg
Amritsari chole masala- amzn.to/3ODY7rP
Healthy Sugar Replacements (Jaggery) - amzn.to/47FVCfe
Healthy Oils and Ghee (Not Sponsored)
Olive Oil- amzn.to/3Hna6Gf
Mustard Oil- amzn.to/3HpFSCM
Desi Ghee- amzn.to/3O9K25o
Cast Iron Cookware (Not Sponsored)
Pan- amzn.to/3SoJ73F
Kadhai- amzn.to/3U0BPnR
Cast iron kadhai- amzn.to/3SV5f4L
Tawa- amzn.to/3SbtL18
Multi snack pan- amzn.to/3wd3Vm5
Pressure cooker- amzn.to/3HVPpkZ
Kitchen weighing scale- amzn.to/3HXbuQ8
Tech I Use (Not Sponsored)
Camera - amzn.to/48Y7D0I
Lens 1 - amzn.to/4aYJ3P4
Lens 2- amzn.to/3vFFLjP
Mic- amzn.to/3HkcgGG
SSD- amzn.to/3SlCe2Z
Lights- amzn.to/3HohNfs
Sennheiser EWG4 mics- amzn.to/48GhJnh
Zoom Hn4 Audio Recorder- amzn.to/48YYMf9
******************************
DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
zhlédnutí: 16 715
Video
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Join I'MWOW, WhatsApp link: bit.ly/GSYTwhatsapp Official Website: bit.ly/37DtL6B Buy My Favorite Night Time Relaxing Tea: bit.ly/3N6igUn Join I'MWOW CZcams Channel: czcams.com/channels/TMag_rgAMjoDCWHYX4V6uA.html Instagram: gunjanshouts About this video: In this video, we are discussing the incredible transformation journey of Jyoti, a college-going student. Living in a PG with a...
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Ye sb khaty hain bssss pretend nahi krty
Totally bakwaaas
😂😂
💖👍🏻
Nhi hota hai din me char bhi pi leti hun 😂don’t say anything bad about chai😂
I will definitely try dis😂😂😂😂
How to join u
Hahaha it's really work i knoww
Di pigmentation ke liye kichh batao naa. Kaise permanent hi chali jaye. Please reply kar dena aap
Each n everything iz very true i agree with u dear god bless u ❤ love from uk(Goa)
Mere yha agr ek saji aaegi to use hi khtm krna higa do din tin din kha kr tb next aaega daily alg alg recepie kha se try kr parge
Is there any sun during night??? 😂😂😂😂
Iss lady ne thnkss tk nhe bola sir ko 😡😡😡
Thnkss 🙏🙏sangram sir g 🙏
Aaj tk ka CZcams pe sbse acha podcast 🙏🙏
Nice video. Useful
Koi pito aise influencers ko
Absolutely amazing information. Divinely educating. Thank you Angels💫
I'm 8 month pregnant aur mujhe acidity bahot hoti but kya kre mrng hi meri tea se hoti h 😂
Wow❤️
I really love her seriously bht motivate krte ho aap stay blessed❤
😂😂😂😂😂
Aise kon krta hai😂
Kuch ni feel hota
Before breakfast le sakte hai?
Ohh good mam.... Lets try it
Aap dono ko bahut bahut dhanyawad itne achi jankari dene ke liye
Hame acidity nahi huai aaj tak....faltu gyan mat baato aapko nahi pini to mat pio...as simple 😂😂😂
Bakwas
English please
Is ne podcast l during ye sir pe topi q pehen rakhi ha ? Surgery krny lga ha kia 😂😂😂
MashaAllah ❤️
Hii ma'am I need to know remedy for bloating please
Best for periods all stress relieved.. thanku so much ❤
Main itne salon se chai Pi rahi hun mujhe kabhi acidity nahin Hui mujhe kabhi bhi Aisa feel nahin hua yah log kahan se pagal log aate Hain Jo ek chij ke piche pad jaate Hain ek chij se kuchh nahin hota bahut sare reasons hote Hain koi bhi chij ko ki shuruaat hone mein
Can we apply this remedies around the eyes also mam?? Because I have dark circles on my eyes also mam😢
Thore time me pata chhalega ke pani peene ke bhi nuqsaan hote hen🤐
Taste buds toh tongue mein hai....palate reset karna samajhme nahi ayi
Why is he wearing scrubs😂
Thankyou for info on especially Indian foods for diabetes.
एलोपैथी कभी नहीं चाहता देशी या आयुर्वेद से कोई ठीक हो
I looked up "easy food idea" to avoid my mom's cooking. I've had it. I know there's rice in the fridge.
Bhai mai mast din ke 3 cup Pita hun, kuchh ni hota. Ye content creation ke liye kuchh bhi bolte, kal ko pani bhi bnd krwa denge
I need tea now 😂😂😂😂😂 . Get a life
Hamare parents chai peete hain kitne years se , and wo log bhut healthy hain
It makes ur hair grey early age like 30
Watching the video with milk coffee😂 mere yo doctor be bhi bol diya ki no tea or coffee but still can’t stop
Don’t dare say anything about tea ☕️ ❤
Bhai is the reason i watch shark tank
yes when you say this way yes