5 मिनट के अंदर-अंदर बन जाने वाले जूस रेसिपी | 3 Healthy Morning Juices

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  • čas přidán 15. 06. 2024
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    ______________________________
    इस वीडियो में आप सीखेंगे 3 Refreshing Juice Recipes| हमारा पहला जूस है चुकुन्दर और गाजर से बना, सेब की मिठास से भरा ABC Juice| फिर बनाएंगे एक हरा भरा Green Juice| और अंत में बनाएंगे Clean Carrot Juice| इन तीनो जूस की ख़ास बात ये है की आप इन्हे 5-मिनट के अंदर अंदर बना सकते है|
    In this video you will learn 3 Refreshing Juice Recipes. Our first juice will be the one made with beetroot & carrot, filled with the sweetness of apple, tasty ABC Juice. Then we'll make our Glorious Green Juice. And then in the end we'll make a Clean Carrot Juices. Each of these juices can be made under 5 minutes :)
    ______________________________
    0:00 Introduction
    01:19 ABC Juice
    04:38 Green Juice
    07:17 Clean Carrot Juice

Komentáře • 4,3K

  • @gauravkumar-ns3pe
    @gauravkumar-ns3pe Před 2 lety +259

    I like the way she expresses ....It shows positive vibes 🙂

  • @parthsinghdurgvansh9945
    @parthsinghdurgvansh9945 Před rokem +553

    Tip
    1. Avoid Salt/Sugar in Juices
    2. Drink slowly, taking one sip, mix thoroughly in your mouth, so to mix it with saliva for better digestion.
    3. Good for Morning/Evening drink.
    4. Avoid in night.
    Pro-Tip
    1. Left over grind veggies are not waste. Try to use it for different purposes.
    2. Use as Scrub, Add it to your plants as compost.
    3. Veggies:Fruits :: 80:20
    4. Slow Pressed Juicer is better. But don't worry.
    Make Juices with whatever you have.
    Juices
    1. Beetroot Juice : Apple+Beetroot+Carrot
    2. Green Veg : Bottlegaurd+Spinach+Apple/Pear
    3. Sunset Juice : Carrot+Orange+Papaya
    You can add Ginger, Mint, Lemon to add to flavors

  • @Letsmakealife-07
    @Letsmakealife-07 Před 2 měsíci +1

    आपने बहुत आसानी और अच्छे से समजाया है

  • @sunilgoelkumar576
    @sunilgoelkumar576 Před rokem

    धन्यवाद शुकरीया आपका

  • @user-on4fo4uq1v
    @user-on4fo4uq1v Před 2 lety +966

    Dont throw the soild part after removing juice.
    For a veggie residue- I make a bhaaji to eat with rice like a meal or use it in making parantha stuffing.
    For a fruit residue- I use it as body pack.

    • @titbitmix4813
      @titbitmix4813 Před 2 lety +28

      Wow ! Thanx for this valuable advice 😊

    • @sadhanakamboj786
      @sadhanakamboj786 Před 2 lety +13

      Thanks for your healthy advice....

    • @PoonamSharma-rf6nf
      @PoonamSharma-rf6nf Před 2 lety +9

      Bhohot acha laga video dekhkar. Ham jarur banayege.Thank u👌👍🙏💐

    • @vidhyaiyengar7920
      @vidhyaiyengar7920 Před 2 lety +5

      Same here.

    • @milismile
      @milismile Před 2 lety +20

      For veggies residue..try this recipe..roast some till/sesame seed, black pepper,jeera and onion/tomato if you want to..add the pulp..steam cook for sometime...and then switch off and when it's cooled then grind it with tamarind

  • @vijaydeenanathchauhan645
    @vijaydeenanathchauhan645 Před 2 lety +14

    I avoid subscribing You Tube channels but your dedication, voice and way of explanation motivated me to subscribe this channel. I think, the work you guys are doing is the most important thing to be followed by most of people in this toxic-life- style era.
    Thank You.

  • @shilpajain2709
    @shilpajain2709 Před rokem +87

    With the remaining fibre from carrot/ beet/ lauki juices we use it:
    (1) kneed the dough using fibre
    (2) make sabji with aloo
    (3) use in face pack
    (4) halwa but since the fibre lose some of its sugar and juice content we add natural sweetness in halwa
    (5) add while making multigrain khichdi
    (6) sometimes gove it to our maid to make sabji for herself if the fibre leftover is too much
    (7)also as food for cow if we have too much
    I think the uses are endless, we can surely find ways not use it and not through in a dustbin

    • @suvarnaanad6633
      @suvarnaanad6633 Před rokem +1

      Yup

    • @rajaranjith5151
      @rajaranjith5151 Před rokem

      is it okay to filter out juice leaving the fiber, if we have fiber we can’t drink it if we take out are we leaving out nutrients and just getting some juice and rest the water we added?

    • @HealthMarket-mi8fx
      @HealthMarket-mi8fx Před rokem

      czcams.com/video/M5gjTFzwAHM/video.html

    • @PMCGujarat
      @PMCGujarat Před 2 měsíci

      @@rajaranjith5151 prebiotic

  • @kavithaj8064
    @kavithaj8064 Před 8 měsíci

    Thank you mam.. beautiful and healthy tips

  • @maansir7538
    @maansir7538 Před 2 lety +921

    बहन आपके हेल्थ टिप्स के कारण ही मैं कोरोना बीमारी को हरा सका । बहुत बहुत शुक्रिया।

  • @balakrishnakalikota
    @balakrishnakalikota Před 2 lety +16

    all the juices will become more delicious when sabha makes. such a plesent voice.

  • @iwillbeback101
    @iwillbeback101 Před rokem +10

    How sweet a presenter is she! So relaxed and happy presenting..... Love you

    • @creativebunch5331
      @creativebunch5331 Před 28 dny

      czcams.com/video/7sxDwzO7grk/video.htmlsi=wngMThvso6cUyg-w

  • @BABITASAHU-cu6jw
    @BABITASAHU-cu6jw Před 10 měsíci +1

    bahut badhia.dhanyabad.❤❤

  • @rahulagrawal8090
    @rahulagrawal8090 Před 2 lety +18

    Lots of respect for you ma'am 👏
    Someone's is Such a blessed person having you as a better half !!😊🙂

  • @jeanneamato8278
    @jeanneamato8278 Před 2 lety +15

    I’m so very grateful for the English subtitles. 🙏❤️

  • @sangeetajingar179
    @sangeetajingar179 Před rokem

    Thankyou so much for information 🙏

  • @aritrgsh
    @aritrgsh Před rokem +1

    How Detailed,Sweet,Useful & Awesome content !

  • @nehak6854
    @nehak6854 Před 2 lety +291

    Look at her Hair and Skin.. She keeps glowing more n more in every video ❤️

  • @bablusuneja6811
    @bablusuneja6811 Před 2 lety +55

    ... Best CZcamsrs Family Award Goes To...
    🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
    🌹 Satvik Movement 🌹 Subscriber's Family Members...

  • @gafurshirajbhai1113
    @gafurshirajbhai1113 Před 2 měsíci

    Thank you mam for healthy tips 👌

  • @halimabegum7747
    @halimabegum7747 Před 3 měsíci +1

    Hi mam hame bht acha laga app ka ye juice nd satvic food r very good for health I totally agree 💯 thank you so much for everything

  • @Nibha28
    @Nibha28 Před 2 lety +7

    Your 'Glorious green' is out of the world. I tried for my mother. Very tasty. Thank You so very much. You are doing a good job. keep it up.

  • @shabenazraeen4447
    @shabenazraeen4447 Před rokem +6

    Sister aapka orange juice to dekher pine ka man kar rha tha LOVE it.

  • @philipfernandes3436
    @philipfernandes3436 Před měsícem

    Very well explained
    Thank you so much 🙏❤

  • @ppahal76
    @ppahal76 Před 11 měsíci

    Wow feeling hungry dekh karhi

  • @JohebSShaikh
    @JohebSShaikh Před 2 lety +3

    My dear sister subah , your team is doing great job.
    Im dr by profession I proudly say im using your tips when treating patient.
    Thank you.

  • @pradyotkrjain
    @pradyotkrjain Před 2 lety +8

    Sweet Juices Sweet Voice Fantastic Presentation Excellent Video Thanks 🌹

  • @SuperFashion1994
    @SuperFashion1994 Před 5 měsíci

    Excellent health tips

  • @jyotinikalje9527
    @jyotinikalje9527 Před 8 měsíci +5

    It's been 5 days m taking ash guard juice...its so refreshing..❤..great thanks..

  • @delwarhossain-rx5ic
    @delwarhossain-rx5ic Před 2 lety +169

    I had all these 3 juices for 3 days juice fasting when i was attacked by covid and surprisingly i was fully energetic and my body pain was totally vanished..

    • @riddhikatariya6460
      @riddhikatariya6460 Před 2 lety +2

      czcams.com/video/UlQ5pxmINQY/video.html

    • @shallurathore7263
      @shallurathore7263 Před 2 lety +1

      Pr palak jada lene se stone bntaa h???to ese daily to ni le scte na?

    • @shallurathore7263
      @shallurathore7263 Před 2 lety

      @Vegan Babie ye sab Jante hai.....ki palak ko jada lenge to stone hone ka chance hota h...

    • @mrudulaamin3491
      @mrudulaamin3491 Před 2 lety +3

      When you add lemon juice in your greens, turns calcium oxalate to calcium citrate and it doesn’t make stones

    • @shallurathore7263
      @shallurathore7263 Před 2 lety

      @@mrudulaamin3491 thanxxx .....for rply.....

  • @ajithkumars9244
    @ajithkumars9244 Před 2 lety +29

    The most valuable CZcamsr in India...
    Sharing the healthy lifestyle...
    ... Love from Chennai.

    • @beenanegi9541
      @beenanegi9541 Před 3 měsíci

      Kyaa in juices ko subah Khali pet bhi le saktey h ??

  • @user-ey7ld8di8p
    @user-ey7ld8di8p Před rokem

    nice great good for health

  • @rakeshprasadshukla7887
    @rakeshprasadshukla7887 Před rokem +2

    Very good just banane ke liye thankyou 😢😮😅😊

  • @supriyasumanth
    @supriyasumanth Před 2 lety +5

    Great video! You are so beautiful and glowing!!

  • @nivedithakamath4079
    @nivedithakamath4079 Před 2 lety +4

    Amazing ! Brilliant! Thank you for this recipe 😊😊😊

    • @bubunbubun7602
      @bubunbubun7602 Před 2 lety

      Hare Krishna, everyone must read (Secrets of sanatan Dharma) available on Amazon and kindle

  • @veenarao27
    @veenarao27 Před rokem

    Super🙏🙏 Thank you🌹🌹

  • @anibeats2583
    @anibeats2583 Před rokem +5

    आपकी बोली और भाषा बहुत सराहनीय है बहन जी।

  • @chikennugget9154
    @chikennugget9154 Před rokem +5

    Thank you for sharing this video very nice explain ☺️

  • @suranjitsaha9455
    @suranjitsaha9455 Před 7 měsíci +5

    Bohot achaa laga recipi aur aap bohot Sundar hai aur aapki awaaz aur baat karne ka Jo andaaz hai wo bhi bohot badiya hai

  • @l.d.agarwal3893
    @l.d.agarwal3893 Před rokem

    Very informative video ! Thank you !

  • @eddysaluja8469
    @eddysaluja8469 Před rokem

    Very nice video god bless you always

  • @minaldave7198
    @minaldave7198 Před 2 lety +13

    Thank you so much for sharing such wonderful Satvic tips/ recipes!

  • @priyankaa5108
    @priyankaa5108 Před 2 lety +142

    Ingredient List :
    1. *ABC juice* :
    ➡ 1 Apple
    ➡ 2 Beetroot
    ➡ 6-8 Carrots
    ➡Small Ginger
    ➡Few mint leaves
    2. *Glorious Green Juice*
    ➡2 Cucumber
    ➡ handful Spinach
    ➡1 /2 cup mint
    ➡2 Apples
    ➡ small piece of Ginger
    ➡1 tbsp Lemon Juice
    3. *Clear Carrot Juice*
    ➡2 Carrots
    ➡2 Oranges
    ➡3 cups sliced papaya
    ➡small diced ginger

  • @user-du9di4rc6e
    @user-du9di4rc6e Před 11 měsíci

    Lovely Juice Made , Thanks for recipe , God Bless you

  • @m.psingh4297
    @m.psingh4297 Před 11 měsíci

    super God bless you.

  • @rdanger4466
    @rdanger4466 Před 2 lety +15

    i tried the glorius green juice..
    trust me it was unexplainable ..loved it❤

  • @vigytabhargava8504
    @vigytabhargava8504 Před rokem +13

    Love the juices, combination of fruits veggies.the most important things are the tips and details like not adding any salt ,chaat masala or other spices. Can you share the brand and type of Slow Juicer you used in the video.

  • @binitkumar4869
    @binitkumar4869 Před rokem

    Bahut khub 🌷

  • @kavitabauatlajawabgangwal5111

    Bahut hi acchi tips hai aur bahut Shandar juice

  • @valeriereavis7865
    @valeriereavis7865 Před 2 lety +31

    Great video. As a diabetic I was told to never drink straight fruit juice because theres too much sugar and it's too concentrated especially if it doesn't have the fiber in it. I use a Vitamix and put the whole fruit or vegetable in, Right under the peel or outer covering is where a lot of the vitamins and minerals.

  • @shrutijadhav8648
    @shrutijadhav8648 Před 2 lety +5

    Never thought of palak juice… but tried it today and it tasted yummm 👍

  • @Poojaofficial25
    @Poojaofficial25 Před rokem

    Nice ma'am

  • @somabrahma9851
    @somabrahma9851 Před 2 měsíci

    Bahot acha laga

  • @chetnaagnihotri2521
    @chetnaagnihotri2521 Před rokem +8

    hum is Bachy fiber me otts or besan milakar cutlets bana lety hy sath me hary dhaniya ki chatni . Bahut hi tasty lagta hy😊

  • @ankitthapad5247
    @ankitthapad5247 Před 2 lety +4

    😇Aapki smile bahut pyari hai☺, aur thank you aapka. Aise amazing video ke liye🤗

  • @priamalyath6056
    @priamalyath6056 Před 2 měsíci

    Thanks so much Subah

  • @anjuliteronpi8086
    @anjuliteronpi8086 Před 3 měsíci

    I really like all juices...I love to drink thank you 💯

  • @judithxavier9021
    @judithxavier9021 Před 2 lety +22

    I think replacing coffee or tea with these fruit and/or vegetable juices will definitely improve our overall health. Thanks v. much for your good options

  • @deepalidhotre8020
    @deepalidhotre8020 Před rokem +18

    Mam you r explaing very nicely, i like all juice recipies🤗

    • @minaxigandhi8246
      @minaxigandhi8246 Před rokem

      Mam you are explaing very nicely i like all juice recipes 👌😊👍💐 Thanks mam

    • @shwetaranjan9871
      @shwetaranjan9871 Před rokem

      Kya kidney wale pee sakte is juice ko

  • @zubersiddiqui9299
    @zubersiddiqui9299 Před rokem +1

    Mujhe ap ka jusbanae ka tarika accha laga👍

  • @bedantachakrabortty3564
    @bedantachakrabortty3564 Před 11 měsíci +1

    Your skin's glow reflects your healthy lifestyle ❤️

  • @kanikagupta9617
    @kanikagupta9617 Před 2 lety +79

    I sundry the beetroot and carrot residue and after its dried, I use it as natural food color in making daily sabzi

  • @suprajasridharan3193
    @suprajasridharan3193 Před 2 lety +3

    I tried ABC tdy .. I never like apple juice but pudina's flavor in it just did the magic ...yummyyy it was.. thanks subah

  • @user-yf5bq7ds7i
    @user-yf5bq7ds7i Před 7 měsíci

    Great MashaAllah

  • @vikasdhariwal7508
    @vikasdhariwal7508 Před 7 měsíci

    बहुत सुंदर❤👌👌

  • @aneezfathima5845
    @aneezfathima5845 Před 2 lety +3

    Today I tried ur ABC juice...... really yummy...... thanks a lot for sharing amazing recipes. Jus nw I started watching ur vdo n subscribed immediately. So nice. Keep rocking. Luv from Tamil Nadu ❤️

  • @praveenji9954
    @praveenji9954 Před 2 lety +4

    Thank you very much. Really I wanted to know this type of combinations. Very Beautiful.

  • @mohdmubashirahmed4762
    @mohdmubashirahmed4762 Před rokem +1

    BEAUTIFULLY EXPLAINED۔👍🏻🇮🇳🇮🇳🇮🇳🇮🇳💐

  • @sonamlama4375
    @sonamlama4375 Před rokem

    Really, so great juice

  • @AR-no6nf
    @AR-no6nf Před 2 lety +76

    Perfect way of inclusion of those people who don't have cold pressed juicer 💕 thanks

  • @umanagchakraborty1971

    Bahat khub

  • @ganen007
    @ganen007 Před rokem

    Thank you very much!!

  • @susmithar9882
    @susmithar9882 Před 2 lety +32

    Finally a carrot juice recipe!!! 🥰🥰🥰😻😻 We use the left overs for plants!

  • @muskaanahuja773
    @muskaanahuja773 Před 2 lety +5

    Tried ABC juice today - it was super tasty!
    Thanks for the video👍🏻

  • @tynkks9978
    @tynkks9978 Před rokem

    So Sweetly explained 🥰❣️

  • @balwindersidhu6111
    @balwindersidhu6111 Před rokem

    So nice of u🙏

  • @anurag50159
    @anurag50159 Před 2 lety +9

    Make a video on highte growth

  • @shreyagupta8652
    @shreyagupta8652 Před 2 lety +166

    Please make a video for students... about their sleep cycle or about night study or morning study.😊

    • @theoneaboveall9078
      @theoneaboveall9078 Před 2 lety +1

      Why are u believing on this??? Ap isme zealous ka review dekho ye sab illogical cheeze kahenge aapse no meat no egg no dairy products even rice

    • @workaholickidney3634
      @workaholickidney3634 Před 2 lety +3

      @randeep m. fact

    • @riddhikatariya6460
      @riddhikatariya6460 Před 2 lety

      czcams.com/video/UlQ5pxmINQY/video.html

    • @shreyagupta8652
      @shreyagupta8652 Před 2 lety +6

      @@theoneaboveall9078 hm.. so the mindset has turned this bad... that people have started to eat meat🥴... like a meat a alive one!!! Huh.. anyways you carryon through your own mindset🙃 btw thanks for the suggestion 😊... but I'm just having question for you... what if done random person come to your house and take your hand cut your finger and start to eat it?🙂 hope this would feel nice to you🙇‍♀️🙂

    • @shreyagupta8652
      @shreyagupta8652 Před 2 lety +1

      @randeep m. yess

  • @sairabanoumarsairabanoum-bx7io

    Very profitable thankyou

  • @Ranakashif-rb9so
    @Ranakashif-rb9so Před 6 měsíci

    ❤❤❤❤Thanks for your all good and tested juices. I love it

  • @farhanaameensultana8299
    @farhanaameensultana8299 Před 2 lety +8

    Fantastic presentation 👏liked all the juices, specially 🥕carrots and papaya.Also the green juice 👌Thanks 😊

  • @rupalpanchal2646
    @rupalpanchal2646 Před 2 lety +9

    I made green juice and had it , it was awesome.Thanks a lot for its recipe.Looking forward for other recipe also, will definately try it.

  • @geetadave1926
    @geetadave1926 Před 6 měsíci

    Thank you for very healthy Juice 🙏

  • @Ommyjr-en9fc
    @Ommyjr-en9fc Před rokem

    I loved this

  • @aratiyadav1480
    @aratiyadav1480 Před rokem +14

    आप कितने प्यारे हो दीदी आपकी आवाज भी प्यारी है

  • @chandrikasarin967
    @chandrikasarin967 Před 2 lety +12

    I feed cows with the residue left from Fruits and veggies

  • @SuperAjay1966
    @SuperAjay1966 Před rokem

    exellent madam, thanks

  • @asrafulkhan5681
    @asrafulkhan5681 Před 17 dny

    Very good information madam

  • @divyanarvekarofficial1084
    @divyanarvekarofficial1084 Před 10 měsíci +5

    I use to drink beetroot+carrot mix juices as well as some fruit juices too. Thank you so much Ma'am for more tips too 😋🤤

  • @sunandabanik8526
    @sunandabanik8526 Před rokem +116

    1) ABC juice: apple, beetroot, carrots, ginger(a small piece), mint (optional).
    2) Green juice: Cucumber, spinach, mint, apple, ginger. At last, add some lemon juice
    3) Clean carrot juice: Carrot, papaya, orange (take out all the seeds).
    The leftover fibre can be used as compost.

  • @mdmansooralammdmansooralam3734

    is amazing good information

  • @anshu2638
    @anshu2638 Před rokem

    Awesome 👍 i like your explanation, steps .

  • @Pisces79
    @Pisces79 Před 2 lety +39

    I love your videos. Thank you so much for your hardwork! Yes....I used once to make wintermelon soup after juicing, my family loves it. Made gajar ka halwa after juicing 😜 after juicing though...it turned out so good!!!! Yes..also used some mixed with dumplings stuffing...so good! Thank you once again!!!yes I lost 5 pounds in 2weeks by following your shown steps! Cannot do everything you say..but tried to follow as much as possible. Am still working on it!!!😊

    • @smriti2975
      @smriti2975 Před rokem +2

      @pooja sharma can you tell what is the right time to consume these

    • @shwetaparashar376
      @shwetaparashar376 Před 5 měsíci

      Plz brief us ..vt exactly u did n lose dat much weight

  • @happysandhu4749
    @happysandhu4749 Před 2 lety +8

    Mam , periods me stomach pain kam krne k liye diet or yoga video bnaye plzz 🙏🙏 just because aap real knowledge dete ho

  • @shreyasirupasidanceshergra3276

    sister Aapka video aaj mayne pehlibar dekha aapki bate karneki style mujhe bahut achha laga

  • @huzain9963
    @huzain9963 Před 7 měsíci

    True.
    Best 👍

  • @shreyashashidhar100
    @shreyashashidhar100 Před 11 měsíci +4

    U can use the leftover fibre by adding it to the chapathi while preparing the dough. It gives a enticing taste to the chapathi. But make sure to wash the vegetables thoroughly.

  • @mansigupta8031
    @mansigupta8031 Před 2 lety +6

    Really amazing juices. I tried juice fast for one day only and my skin glowed for next 5 days.
    So now I hv left chai n started taking juice whenever I crave for tea.
    Great job satvic movement.

  • @Rajani1986
    @Rajani1986 Před rokem

    Thank you so much 🙏🙏

  • @amrasuhail5504
    @amrasuhail5504 Před 9 měsíci

    Aapki sari video super rahti hai bahut acchi rahti hai thank u😊

  • @gauravdeepthakur
    @gauravdeepthakur Před rokem +6

    When I was in India I use to give fiber residue to cows. 🙏🙏