5 मिनट में बनाएं ऐसा जूस जो खून की कमी, लीवर, दिल को रखेगा हेल्दी Beetroot Carrot Amla Juice recipe

इसे बनाने के लिए एक जूसर में चुकंदर, गाजर, आंवला, अदरक, जीरा पाउडर, नमक और पानी डालें। इसे अच्छे से ब्लेंड करें। नींबू का रस डालें और यह परोसने के लिए तैयार है।
गाजर चुकंदर आंवला जूस कब पीना चाहिए?
सुबह के समय शरीर का मेटाबॉलिज्म दर सबसे अच्छा होता है, ऐसे में इस समय मौसमी फलों-सब्जियों के सेवन की सलाह दी जाती है। सुबह के नाश्ते में फलों-सब्जियों के जूस का सेवन करके शरीर को कई प्रकार के लाभ हो सकते हैं।
मधुमेह रोगियों को चुकंदर खाने से परहेज करना चाहिए।

[@SuryanshFood]

Wow very nice and healthy 👍👍

[@DollyTomar]

thank you so much :)

[@rajeshparjapti3621]

😊😊

[@krishnamarmat132]

बहुत बढ़िया ❤❤

[@RealneGhu-im8od]

Aap ki video acchi lagi

[@NareshSingh-bd1tg]

Thanks Mam Very Nice Sharing 👌👌👌🙏🙏

[@DollyTomar]

Most welcome 😊

[@uttamsachan1496]

बहुत अच्छा लगा अब इसी तरह से बनायेगे

[@DollyTomar]

thank you so much :)

[@SatbirSingh-kj1xo]

बहुत बहुत साधुवाद मेडम

[@DollyTomar]

thank you so much :)

[@gkmojo]

Very healthy

[@priyanshudhamecha8023]

Good combination mem!
In winter season good for health all grinary available easy for everyone in market

[@SuhailAnsari-vd2ys]

4 ,
6

[@MaheshKumar-rx1dq]

​@@SuhailAnsari-vd2ys 😅hiplpplklyyyyjjpyy.lppplllll8vtfif oh 8p Nnkj

[@DollyTomar]

thank you so much :)

[@monikakakoti8711]

Very good👍👍👍

[@sujeetpandey9941]

Bahut badhiya recipe

[@DollyTomar]

thank you so much :)

[@khimjirabari9056]

❤❤❤❤ super

[@enjoycookingwithpratima]

Great sharing 👌❤️

[@bandanabharti9456]

Is it work ?

[@DollyTomar]

thank you so much :)

[@jyotiprakashsarma4333]

Bohot ats madam 🙏

[@DollyTomar]

thank you so much :)

[@royalrathva2931]

Nice

[@GharSansarVimalBhavsar]

Very testy Big like Kiya

[@DollyTomar]

Thank you so much 😊

[@akshrapachurkar5thc30]

Nice 👍

[@Tanveer2753]

Shukriya.....

[@cookwithrachna]

Awesome

[@bibhutibhushanbaghar407]

Very nive video

[@rashmikarelia6151]

Jay swaminarayan 🙏👆👌

[@DollyTomar]

Jay swaminarayan 🙏👆👌

[@ankitapandey3132]

Good 👍

[@avadheshsharma2212]

अच्छी

[@sumihazarika2060]

Om shivay eee nomoho 🙏🏻🙏🏻

[@DollyTomar]

thank you so much :)

[@priyankahappykitchen]

Amazing recipe

[@DollyTomar]

thank you so much :)

[@freefiremastercombat9052]

Super madam mla khup jus aawda

[@DollyTomar]

thank you so much :)

[@KuldeepKumar-pn8nk]

Very very thanks.

[@DollyTomar]

Thanks a lot 👌👌

[@mahenderarora9532]

Supar

[@DollyTomar]

thank you so much :)

[@naimjan9104]

Thanku G bohot hee la jawab and really healthy...♥️♥️♥️
Or ek baat apki Neel polish bhi la jawab hy .. apki finger or bhi is polish ki wajah se khubsurat dakh rahe hy 👌👌👌🤗🤗🤗

[@DollyTomar]

thank you so much :)

[@romnagesh1748]

Thankyou 😊

[@piyuwankhede4114]

आम्ही रोज घेतो

[@tilakpadoti7894]

बहुत अच्छा लगा मैडम

[@DollyTomar]

Thanks a lot 👌👌

[@cookinghealthcareideasbypr5550]

Bahut hi badhiya banaya hai stay connected dear

[@DollyTomar]

thank you so much :)

[@neharikasaha1234]

Really yumicious

[@DollyTomar]

Thanks 😊👍

[@user-fj6bt8dy3n]

👌👌👌👌👌👍

[@lakshivmalhotra2178]

👍👍👍👍👍👍👍👍👍

[@DollyTomar]

thank you so much :)

[@hemrajsaini2677]

Very nice

[@DollyTomar]

thank u so much for lovely comment :)

[@nisharchaudhary3595]

😂 super 👌 meam 😊

[@srishtichaturvedi312]

Yup.... Beetroot and carrot juice skin ke liye bahut accha... Radiant glow aa jata face par within 10-15 days only regular consumption se

[@DollyTomar]

yes true

[@JagdeepSingh-ze6ow]

Good jues

[@DollyTomar]

thank you so much :)

[@nishachauhan615]

Very nice and healthy 😊

[@gufranansari5285]

Nambar piles

[@narayansirkuraj932]

Hiiiiiiiiiiiiiii निशा जी आप कहा से हो

[@DollyTomar]

thank you so much :)

[@VinayBind-hf5pf]

❤❤❤❤❤❤

[@DollyTomar]

Thanks a lot 👌👌

[@MAHBOOBALAM-ds4co]

Good

[@DollyTomar]

Thanks

[@alokgaming3136]

Bahut achchi video hai

[@henakauser4505]

Store kar sakte hai kya

[@sanamirza725]

Super healthy and super tasty 😋😋

[@bandanabharti9456]

Is it work or not

[@DollyTomar]

thank you so much :)

[@SUMIT-jx8ck]

Iska pulp bhi kha skte h kya?

[@HaidarAli-hj7dk]

can you please tell me is it help to reduce dark circles?

[@kamleshrajbhar6622]

Bahut achha

[@DollyTomar]

Thanks a lot 👌👌

[@RajaSoni-lm1im]

❤️❤️❤️💥💥🥰🥰

[@MagretTopno-gp7td]

Mam kab pina chiye

[@monikasaini5516]

Kya is juice ko period me pi sakte h

[@kahkashankhanali]

👍👌

[@DollyTomar]

thank you so much :)

[@rashidraza0100]

इस जूस को रोज पी सकते है ???

[@copycook6905]

G de de. Me ajj se yehi juice peyunga 👍👍👍👍

[@Sonupatel-jc7gc]

Me bhi

[@yojanapatil3913]

​@@Sonupatel-jc7gc 😊😊😊r c😊😊😊.
,,,,😊

[@PawanKumar-fq2xi]

Tu L le le habsi wala

[@user-rx3zc5fc1b]

😂😂😂

[@simplegirll1200]

Kon say . time pina cha

[@user-np8yx3by7d]

३० दिन पीने से लाभ होगा खुन की कमी हो गई है

[@papitahp303]

M roj banati hu

[@kayyumshaikh4122]

Kuchh fark fil huaa

[@karishmakumari7902]

Ky ab gajar aavala milega 🤔🤔

[@heena367]

Khali pet peena h ya breakfast k sath pee skte h?

[@gulzaransari-ih9pq]

Kab Pina hai kisi bhi time

[@AdrienXKitty_Editz]

Kya ise period time me pi sakte hai

[@Aspirant2023-hx9hf]

Weight gain diet k saath le sakte h kya?

[@ashayogi7883]

Weight gain ke liye kya diet le rahe ho mera bhi weight gain nahi ho Raha sb kuch kar liya ab aap bta do

[@priyankacharan2380]

1 glass me bhot km matramea chukndr डालना chyee kyokii jyda se skin pimple

[@santoshwarankar2690]

Eske bad khana kya khana hai or kub khana hai

[@kiranlakra638]

इसे कब पीना चाहिए।
मतलब किस समय पीना चाहिए

[@gufranansari5285]

Hambisitrikebad

[@nituraj4052]

👌👌👌

[@aamirpathan4858]

Main roz pi raha hu mujhe bhot fark hai mera face. Bhot accha ho gaya hai aur mujhe nind bhot aa rahi hai

[@tanpreetsingh1382]

Kitne din me farak pdna shuru huha any idea bro

[@user-tc7lj4sq6q]

Mam kya ye pregnancy mai pi sakte hai

[@nirmalakulkarni2534]

पिकीतूकधीयेणार
वदंतेनुसार ऋषिकेश😊

[@BalwinderSingh-cx8dv]

Kya hum pulp ke sath nahi pee sakte

[@arishamansoori2645]

Kb tk pi skte h mama

[@simplegirll1200]

11 bjy din ma

[@parulchaudhary3320]

Mam agar amla nhi mila to amla juice dal sakte hai plz mam reply

[@DollyTomar]

han dal sakte hain

[@bhushanmarathe1417]

Ye juice fridge main kitne din tak rehta hai

[@jetharambhambubhambu5197]

mam kya hm grmi ki mosam me bhu pee sakte na

[@anwarshaikh3670]

Maidam jii please batayena paregnent aurt pi sakte h ya nahi

[@pihutiwari8652]

Pi skte h m b poti hu

[@sonalimishra9757]

2 gajar
1 beetroot
Thora adrak
Thora palak
1 amla

[@gulzaransari-ih9pq]

Anwala na mile to kya Dale

[@kayyumshaikh4122]

MA'AM ji magar awnla.male ke intarnal health ke liye nuksan karta hai naa, pls suggestions

[@amir.740]

20 rup magga far kr milta hai village me

[@rashmikarelia6151]

❤❤j

[@DollyTomar]

Thank you so much 😊

[@ManishKumar-gq5l]

Kitne dino tak le sakte hain ise

[@rajukakoli5231]

Subha pine ka Kya madam?

[@jsgamingyt7775]

Pin me first comment

[@anandbiswakarma4316]

Like your coments

[@SunilkumarSunilkumar-tk7co]

खाली पेट में पीना चाहिए

[@DollyTomar]

han pee sakte hain khali pet

[@aamirpathan4858]

Jiske kidney stone 🪨 hai wo palak na dale

[@madanwankhade4136]

Barabar.hee.myyam

[@DollyTomar]

thank you so much :)

[@Foodlover-9810]

10 month baby ko pila sakte hain doctor ne se anaemia btaya h 😢

[@MukeshKumar-rr2lz]

कैसे पीना है कम पीना है

[@DollyTomar]

one glass daily

[@dinesh2880]

Ab aap bahut kam recipe bnati hui dikhti hain .

[@hardeepkaur6717]

Juicer mey kiu nhi bna saktey

[@premlatasingh4430]

V healthy juice v nice ,thanks

[@vandananigam4942]

Mai m 45 day se ye juice pi rahi hu for pigmantion but no result mam😢

[@poornimasuvarna2194]

Ye juice without fridge kitne ghante rakh sakte hai🙏pls reply

[@BabyKumari-ru6zd]

BRlvAzEN yah dava kya kya Kam hota hai bataen video karke

[@BabyKumari-ru6zd]

Yah Naam dawai ka hai kya kya isase fayda nuksan hota hai bataen video karke

[@gamerz4912]

We use in summer yes or not

[@DollyTomar]

yes

[@jsgamingyt7775]

Hi

[@RamRaje-qp8vm]

मॅडम ये हिमोग्लोबिन कितने दिन में badayega

[@gorangijoshi4861]

Jaldi hee ho jata hai Mera one week me ho gya

[@RamRaje-qp8vm]

@@gorangijoshi4861 mera ek mahina huva फिरभी नही बडा,, पहले 12.8 था ek महिने बाद फिर टेस्ट किया फिर bhi 12.8 ही था.. 😞

[@priyanshudash8306]

Bacho ko pila sakte he kya..

[@DollyTomar]

han pila sakte hain

[@ashokkumarazad9898]

कितने दिन और दिन के किस समय पीने से लाभ मिलेगा

[@alfishaansarialfishaayaza-3007]

Aap 1 mahine pi kar dekhe or subha naste ke baad aapko accha result mile ga

[@iam6164]

Pani ki jaga dudh dal de to sahi hai ya galat

[@pihutiwari8652]

Galat

[@pihutiwari8652]

Y sbjiya h dudh nhi Pani se acha rhta h

[@peepingpixels9427]

मैडम वजन बढ़ जाए कि नहीं