15 MIN INTENSE ABS

Episode 3 “Home Bodied” Series
Here is an intense 15 min ab session that can be done right in YOUR living room.
For intensity all sessions can be completed 2-4x
Thanks for aligning your fitness goals with me. I look forward to your transformation.
PS: Your favorite Transformation Coach
Workout set: Prozis | Use code: ISIS (saves you an additional 10%)
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Music from:
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. COACH ISIS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#abworkout #abs #homeworkout