15 Min Full Body Workout with Dumbbells! | Strong & Toned & Lean | fitnessa ◡̈

We have a 15 minute full body workout that only requires a set of dumbbells (or water bottles or cans of soup!) and a little bit of space! There is no jumping in this workout and no repeats so it goes by quick and you will feel great after! Short and sweet but no less effective :) I hope you love it!
xoxo,
Jenessa
____
⭐️DO THIS WARM UP FIRST: • 5 Minute Quick & Easy ...
⭐️DO THIS COOL DOWN AFTER: • 7 MINUTE CARDIO COOL DOWN
👉🏼SUBSCRIBE TO MY MAIN CHANNEL: / @jenessairl
🔥Amazon Store Front:
geni.us/Fitnessa
🔥GEAR I USE🔥:
📸VIDEO EQUIPMENT:
Camera: geni.us/HrSr7P
Lens: geni.us/m0BsQU
Neon Sign: amzn.to/3D0Yqr0
💪🏼WORKOUT EQUIPMENT:
Yoga Mat: geni.us/PUqV2d
Dumbbells: geni.us/ZGmTA
Wrist/Ankle Weights: geni.us/GjZRD6E
Sliders: amzn.to/3XmvAcI
Booty Bands: geni.us/JgnVcf
👚CLOTHING:
Green Workout Set: geni.us/IfGD
Black Leggings: geni.us/TM4hFeu
Black Spandex Shorts: geni.us/IMjzpf
✨NUTRITION:
Gut Feeling Prebiotic: geni.us/NJOb
Green Vibrance Superfood Powder: amzn.to/3wedRbF
Yo Gorilla Mats - gorillamats.com?aff=66
10% OFF using FITNESSA
✉ C O N T A C T (business inquiries): [e-mail]
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@ginarodriguez8401]

You're amazing! ❤

[@tammycovell805]

❤❤❤❤