How to prepare for a safe hike [drinks, liquids and important tips]

In this video I teach you how to prepare for a successful hike. A successful hike is not only a safe hike but it's also enjoyable.
In this video I talk about:
- liquids: Not only water but I was so electrolytes sugar and sodium. I also talk about junk drinks and how to incorporate them if they are your favorite.
- food: Carbohydrates, proteins, and fats. I'll give you suggestions as well as comparisons. I also talk about fruits and vegetables, these are not mandatory but some people like them.
- complex meals: I go over dehydrated foods sandwiches and granola bars
- how can you learn more? Talk to hunters and hikers. I tell you how.
I hope this video was useful please let me know your thoughts. Thank you so much for watching!
#hiking
#hikingprep
#howtohike


[@Nerffy]

The frozen water bottles is a good idea. That sandwich looks so good! I learned so much from the video. Thanks

[@Huntress308]

Thank you so much!!
I love the frozen water. Even in high heat, after a few hours you will still have ice cold water. And makes you want to keep going more 😊

[@geno8150]

You gonna be in D7 this yr?

[@Huntress308]

Yes! And D 11 with archery which is technically A31

[@geno8150]

I'll look out for you I hunt sometime up around Basslake just because i live close by But I like to go too potters pass Badger flat campground.

[@geno8150]

That's above Huntington lake Rancheria creek area

[@geno8150]

Don't tell nobody

[@Huntress308]

@@geno8150 ok 😆