Yes exactly! In a chin up your fingers wrap towards you (supinated) and in a pull up away from you (pronated). The chin up is slightly more bicep dominant and the pull up puts a little more emphasis on the lats but for the most part work similar muscles. Hope that helps! x
@@RAE-homely-fairy-of-the-light Some people get too fussy about terminology. Both are pullups really. When going overhand its the traditional pullup as most people know it while if you use an underhand grip then its called a chinup, basically an underhand pullup. The reply sums it up quite well
@indcreations2968 ha ha lol noooo, havnt been able to do one yet! I stopped trying! Also excellent description there, "underhand pullup" 😄 Prefer underhand than over hand! Feels unko over!
Ive been training for year to do pull-ups. Still cant do one. Train for an hour every day 2 of the days being pull up days. And i eat alot, normal weight all that. But i think the reason i cant do obe is because im 12😂 i havent even hit puberty but really want to do one.
Your age has nothing to do with it. Kids under age of 8 can do pull-ups, but it takes a lot of dedicated training. Keep pushing and consider different exercises.
The best door frame portable bar is the duonamic eleviia in my opinion. It is pricey ($100) but you get what you pay for. If you take your pull ups/chin ups seriously it’s a good investment.
Just remember to keep your chin up and your spirits high!
Já me imaginei fazendo isso e a mesa caindo em cima de mim.
By far the most impressive exercise see a woman doing! Fitness goals ❤
Thank youuuuu it’s so helpful🤍
This is amazing 🤩
🤟🏻
Thanks ❤
I used a chair and rested my legs on it to lessen the weight and train that way. All these techniques work too.
Love your videos,
Thank you!! 🙌🏻
negatives. and do burpees. the momentum of the jump should help the chin up.
where did you get that pull up bar ? is it good for body weight rows (i'm 6' 230lb)
What's your app called?
I am not able to hold on please help me to do chinup in 15 daus my exam are there😢
Dpnt do them on a small table like that it may end up on top of you 😂
What's the name of the song
Parfait ces les très bon geste géré la descente ces la que ça travaille
What's difference between a pull up and a chin up? Is it what way we hold our hands on the bar??
Yes exactly! In a chin up your fingers wrap towards you (supinated) and in a pull up away from you (pronated). The chin up is slightly more bicep dominant and the pull up puts a little more emphasis on the lats but for the most part work similar muscles. Hope that helps! x
@@lucylismore OMG THANKYEOUU LUCY!! Been wandering this for a while now, you have perfectly explained this, still workn for that first one lol!!
@@RAE-homely-fairy-of-the-light Some people get too fussy about terminology. Both are pullups really. When going overhand its the traditional pullup as most people know it while if you use an underhand grip then its called a chinup, basically an underhand pullup. The reply sums it up quite well
@@RAE-homely-fairy-of-the-lightHope the fitness journey is going well and that you are getting them in 👊💪
@indcreations2968 ha ha lol noooo, havnt been able to do one yet! I stopped trying! Also excellent description there, "underhand pullup"
😄 Prefer underhand than over hand! Feels unko over!
Ive been training for year to do pull-ups. Still cant do one. Train for an hour every day 2 of the days being pull up days. And i eat alot, normal weight all that. But i think the reason i cant do obe is because im 12😂 i havent even hit puberty but really want to do one.
Your age has nothing to do with it. Kids under age of 8 can do pull-ups, but it takes a lot of dedicated training. Keep pushing and consider different exercises.
@@KrisoVT i know all my friends can do one
I actually had an easier time with pull-ups before I had hit puberty, but I also was a very active kid so idk
@@babaeggue nah i can do one now but not wide grip all the my friends can do one i got my hormones checked i just had below average testosterone
@@Taxevasionfan niceee it's good that you can finally do one
❤❤
Is that bar pretty pricey?
The best door frame portable bar is the duonamic eleviia in my opinion. It is pricey ($100) but you get what you pay for. If you take your pull ups/chin ups seriously it’s a good investment.
🌹🌹🌹🌹🌹❤❤❤