Quick Thigh Toning Pilates Workout 🤍 Tone your inner thighs
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- čas přidán 10. 09. 2024
- Ok guys due to sooo many of you requesting this one I am bringing you a quick inner thighs/thigh gap workout today. This workout will help to slim your inner thighs, tone your thigh gap and create lean, toned legs. This workout will leave you burning in all the right places and should leave you feeling lengthened and energised. It is one of my fave quick thigh series!! Enjoy!!
If you're loving these workouts, and a complete program to follow, be sure to check out my workouts on the Align Pilates app here: www.align-app....
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Thanks, Bailey! ☺️ would love a quick 5-10 minute, no equipment tricep toning video from you, if possible!
Yes!
look at her slim arm video
Yea was literally looking at my super wobbly triceps when I had to lift n hold my leg during this workout n thinking n wondering if Bailey had done a tricep work out video yet for us women!!
Nothing else makes my legs so sore (in a good way!) I’m totally addicted to all your thigh/glute workouts!Thank you!
I'm going to do this work out until June I'll come back every week and tell some of the results I've gotten
Day1- 03/15/2024) good felt the burn
I am so glad the You Tube algorithm led me to your videos. THIS inner thigh workout has moved mountains for me - Now when I go running it feels more like Flying 🦅 🦅🦅
Your hair is gorgeous
Yea I noticed that too her hair was flowing n thick n just in such great condition!
ok, so Bailey, I had been working out pretty consistently and thanks to you and one other person, I had a butt. I fell off and lost the butt but I did your 5 minute butt burn for two days(TWO DAYS) I couldn't even get through the whole five minutes because Im starting over. I have a whole butt in two days. I realized because Im not used to it and knocking things over LOL
I love this so much
Great workout, totally felt those thigh muscles shaking so it was definitely working! Thanks Bailey x
So excited for this new quick inner thigh workout! Ive been doing your short workouts for years now - I love them! Congrats on your success over the last few years. You’re about to reach 1 mil and Im so excited for you, you deserve it! ❤
u look healthier than ever!!! stunning glow girl💖
Love this! Favourite so far. Love adding the leg weights too.
Love your workouts! Your voice is soothing and background is very inviting!
May I just say that your hair looks stunning!!!
Totally felt my inner thighs thanks for the quick workout 🔥🔥🔥
Love these 5 min as a mom sometimes thats all we have.
I've been doing your workouts long enough to know that those "little circles" aren't an easy piece of work😅 I wonder is there any similar set of exercise for toning the calves?
Thanks, Bailey and cheers from Ukraine 😊
You look so pretty 😍 Hair is gorgeous!! Do you curl it? What products do you use?!
Love these short workouts too x
love your inner thigh workouts!!
Just for you I bought those ankle weights and bro, that's another level! I love to do this. Thank you so much for this ♡.
AWWW I am soooo happy you like the workouts and treated yourself to the ankle weights!!
Hi gorgeous!! Do you have any workouts for lower back?? Or could you make one🙏🏻 thank you! Much love 🫶🏻
Loves some Bailey B! The pilates Queen! She's the originator of Fill that Burn!
I tried this but as a beginner there's no way to get through this with no breaks and the speed at which its being done. Hopefully it helps someone.
You kill me today! I forgot who walk hahaha
You got prettier! ❤ Your skin glows!
Wonderful as usual. Please consider targeted practice to reduce love handles at back of ribs?
Thank you for this workout! ☺💜
Love this! Thank you!❤
Loved this workout! Than you Bailey
Absolutely loved it. Please let us have some more. Would love to lose fat around the really low belly (pubic area)
wow epic my inner thighs feel something
You kill me today! So, I need to say thank you? 😅
Fun and quick session.
Where do I get those ankle weights please?
Where are your leg weights from?
I would never make it in a full Pilates class after this 😅
Awesome. Where do I get those weights for the ankle?
Ouch that was good.
Hie Bailey! Can you please make a 30mins vd fullbody toning❤.
❤
Hi Bailey, how are you doing?
thanks baby
How many calories does this workout burn
This is not important 😉 Have fun and create long lean muscles 🥳
It’s a 7 minute video and it’s not high intensity. This is muscle work not calorie burning.
🔥💪🏽💪🔥🌿🏅🏆👍🏽🌹👍
I feel the exercise in my glutes not thighs🥲