7 Day Juice Cleanse // Intermittent Fasting
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- čas přidán 19. 12. 2020
- After this incredible cleanse I felt on top of the world! It is definitely going to be incorporated into my monthly routines… For the recipes take screen shots of some of the juices I made!
Breville Juicer: amzn.to/3mYmfFY
As always we appreciate you guys watching our crazy wild adventure of a life & we look forward to seeing you next week
NEW VIDEO EVERY WEDNESDAY
Music from this week's episode:
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Stays the Same By Gloria Tells
Love & Light
XOX
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A Husband & Wife duo along with 1 baby Nugget, Azalea creating inspiring, uplifting content...We hope you’ll be joining us for the ride :)
______________________________________________________ - Zábava
Everytime I go on a fast the mental & spiritual clarity I get are amazing.
Thanks for being authentic, I am a mom of 4 and it’s soo hard to stay centered.. with everyone taking so much💜💜.. I am going to do “juice day” maybe once a week
totally know what you mean with my little one, I can only imagine with 4! get that one hour or one day to focus on yourself and and it will work wonders on the other 6 days you give to your little ones.
That's a great idea! I'll start like that.
A 2 year old who drinks natural juice and eats raw vegs - fantastic!
More than the juice fast, your self-compassion and willingness to keep going (despite breaking your fast) is inspirational 🙌 Loved the self-reflection at the end ❤
I had to pause the video to say HOW CUTE it is when Zayzay says "compost" over & over. Oh my... cutest thing ever. What a great human being you are raising
Hello 🦋🌸🦋🌺
How are you doing today, Hope you're doing well and enjoying the weather out there??😊 You're looking so charming and I would like to make friends with you and maybe meet someday if God permit. send me your email let's get to know more about each other over there if you don't mind.
Thank you for sharing. I'm expecting a little nugget by February and my entire pregnancy has been rough when it comes to food/eating. I was gluten and dairy free beforehand but life and horrible nausea made me cave back to eating those foods again. Which has lead me to feel very drained and I was sick a month ago and struggled to eat anything or keep liquids down. So my body has been unbalanced and that's effected me so much mentally. I actually craved green bell peppers again for the first time in months and not only could I keep them down without meds. I enjoyed them again! Which was a huge blessing and your video inspired me to try a fruit smoothie which I haven't done in a while. You guys are truly a blessing. ❤️
Proud of you for listening to your body and accepting things and continuing to move forward.
azalea reminds me of baby yoda grogu when shes drinking the juice. She’s so cute !
Heyyy high 5 to a fellow mando fan 🥰
Love your energy ✨ I’m 34 hours into my first prolonged fast and this is so warming to watch
hope it goes well for you!
Your videos give me the hope & make me feel good about myself. Thank you Juby😍
I love the honesty about your journey and mental health
Good job! I had to fast drinking only liquids for 3 days due to a medical test. Literally I constantly focused on food while trying not to. I admire how you were able to push through and yet stopped when you knew your body needed to have the salad. Great job Juby!
¡Los amo!
Que bueno que ya suben videos los domingos 🥰🥰
I see your part of the mix match sock gang as well! Way to go on the juice cleanse! Your skin looks beautiful
Happy New Year ! Thank you so much
Good for you that you continued. The trick to a successful juice fast that leaves you energetic is to drink a lot more juice and get some electrolytes. At least 6 to 7 large glasses a day. Sometimes adding a touch of salt helps, as well as adding coconut water. I did a 30 day fast before and am on day 13 now. Sometimes adding a touch of salt helps too. I am much older than you, but feel like I shed at least 10 years every time.
I've been thinking of getting a juicer, after watching this video I am ordering one today! Thank you for the wonderful video I love watching you guys💕💕💕💕
U did so good w/your fast. I know that it’s so much harder than it looks. Tbh, I’ve never done one. I feel like I just don’t have the self control. It definitely sucks, when I’m trying to do good w/my diet and everyone in my house is constantly cooking and eating around me. I also have an almost 2 year too. I have 5 children total and my oldest is 22 and doing college at home, online bc of the Coronavirus. We r all hanging out w/each other, all day and I literally am NEVER alone. Even when I’m on the phone, someone is always listening and chiming in. All I can say is that u r definitely not alone in the way u feel. I appreciate u sharing your experience w/all of us on CZcams bc here lately w/it being the holidays, it seems like all I’m watching is everyone’s “highlight reel.” I have to remind myself that it’s the internet and people show u what they want u to see. Also, w/Covid, it makes everything more stressful. I’m glad u r feeling better. Sending lots of love to u and your little family from me, your close CZcams neighbor in Spartanburg, SC. 😁
Awww your little girl is so sweet, love your videos
Xx
Thanks for always keeping it real. 💛
Hey you! Oh I remember my journey through fasting, they where just as much of ups and downs! Big Tip for the next time, start after your Period, 1/2 days after the bleeding stops. Merry Christmas to you and your family
the gut is where everything manifests
Your skin looks great . It's glowing
Thank you for all the great juice recipies!
Love how raw you are, so very refreshing 🙌🏽
Thank you so much for this video!
Me and my little dude love watching your videos! He's around the same age as Azalea. We don't really see anyone cause of the virus so it's so nice for him to at least watch a kid his age. He also helps me make juice too! You did such a great job listening to your body! It is very inspiring! Sending your family love!!!
I love this what a great reminder. I’ll be doing one of these soon. ❤️
Thank you, this was so helpful! I'm going to do a juice cleanse as my first act of the new year! Namaste x
I love your videos so so much, I'm from the UK and our lockdown restrictions have gotten worse and you just bring so much light to my day!! Thank you for being so honest and inspiring, sending love!!
I so agree with you! Thinking just like you.I'm from Israel.
Well wishes , I hope that the juice cleanse will give you the healing you desire . So nice to see your sweet angel learning good eating habits .
You’re definitely a MOOD!
Really tough with toddlers, to find that me time. Good girl for finding yours 👌🙌🏼
Also on the addressing diet issue lately...
Your eyes are beautiful in the sun 😉🧡
✨Green enlightenment✨ 🙏🏻... thanks for sharing all of the amazing juice recipes Juby .. I am in need of a cleanse soon.. 🌱🍎🍋🥒🥭🥕🫐🫑🍐🍅✨
Wow, I commend you . Its very difficult for mommys to feed the fam , while trying to cleanse, etc. Also, at certain times of the month , we do crave more. You are an inspiration young lady. Kisses for sweet Azalea! Blessings!!! And Merry Christmas
Hope your feeling so much better.🌹👍 oh! I need to do a cleans too!!👣and haven't done much walking lately . We all need time to relax by ourselves..So I think it's time for me go set in my small forest and just breathe. Thanks for reminding me what I need to go do... You look like your glowing and hopefully finding your interspirit.. Happy holidays🍭❄❄
Bless your heart. I remember doing a cleanse and cycle started in the midst and I felt like I was dying. I've begun something....not a diet but listening to my body on when it's hungry. I'm finding when I'm hungry is later than a regimented time on when I wanted to shove food in my face. I'm also learning how much I think about food and eating just out of boredom. I've also started back up with yoga. 💛🌻
No to yoga. Look up the origin story
@@plantingseeds9869 I sit at a desk all day. My body hurts. I need it for stretching purposes. I don't go anywhere near any religious or whatever other aspects of it. What's good for you isn't good for others and vice versa. You do realize who's channel and video you're commenting on right?
@@myheartisinthemountains2660 no I just noticed they had a bus and a life style wayofliving that I'm intrigued by. Just came across them right before I viewed ur comment.
I love my Breville juicer! Resetting one’s system is always interesting, different every time. I did a bit of juicing in the summer. My favorites-apple/ginger/lemon & apple/beet/carrot. And yes I do remember having wafting brain. Sending you guys lots of hugs and love!!❤️❤️❤️
Juby I feel your woes. We will get thru this. I will be working night shift for the next two weeks and I feel frazzeled. I'm counting on time flying. I'll be thinking of you.
This video is sooo inspiring! thank u for sharing :)
Red looks really gud on u juby it makes u look Lik ur glowing also I love how ur hair looks every time I watch ur videos....big ups wit the cleanse its super hard I got to day 3 of a complete fast n felt so tired n achy so dont feel bad u had to break it its impressive u got to day 5...happy holidays to u n the family 👋
good on you for still incorporating the juice after the salad!
I just started this morning! I’ve done it before many times I suggest to do it every 4 months it’s definitely life changing
Well done for 7 days, it must be extremely hard as you say with a 2 year old who needs mama bear. I am going to follow you and do a juice after Xmas. Happy Christmas guys
Hey Zae! That juice looks mighty yummy!
This is awesome! Good for you. I was so glad you decided to keep going after the salad. 🙌🏽 Girlfriend, you must do internal cleansing when detoxing, it changes everything. If not, the toxins can retox back into your bloodstream, and that feels so yucky. I do an enema twice a week rn during my longterm juice fast. I love how you took time for self-reflection and yoga. I am recommits go to do that for myself too. Thank you for sharing! 🙏🏽💜
What is internal cleansing?
Roller coaster Juice ride 😅 thank you for this video been considering juicing and love your ingredients choice💕
Bet those chickens would LOVE the pulp!
Christmas= 2 j and j videos in one week😍good on you Juby your a serious warrior. And posting that you had a salad and being honest bec it’s ok!!! And so important to listen to our bodies
Happy holidays ❄ to your family stay blessed and lots of love ❤
Azalea is adorable! 💕....great video....love pear and carrot and ginger, yes yum!
Great video!!!! Love from Brazil 🖤
I am kinda new to the channel but I love halls energy and family 💕stay safe
Excited to start the juices
I use veggie pulp to make falafel patties and lightly fry them in some olive or avocado oil.
Thank you so much for sharing your cleansing jorney.
Azalea has mama's accent... How adorable
I love the idea of using leftover juice to add to a smoothie, great!, thanks
Honey I love your energy I love your honesty. I have four children three at home a 3 and 6 and 18 year old. I was suppose to juice for 7 days. Im on day 3 so far. I had to eat some chick peas and stuff. I also juiced for the same reason mind clarity.
Azalea is the cutes and the sweetest little girl. Love her. Reaily enjoyed this video. This is something i think i probily need to do. Im having a lot of gut problems and foggy mind problems. Thanks so much for sharing. Love ya sweet girly. Hugs ❤
very helpful!!yup you are doing the right thing! just started my juicing too!!
Azalea just melts my heart. So adorable ❤️❤️❤️
Thank you so much for sharing love i have two babies and am inspired to try a two day cleanse !
I've done a 7 day juice fast but because I was worried about introducing solid food after the 7 days, I would have 2 juices and a small meal of poached fish with rice or couscous a day. It really helped me and I wasn't craving food all the time. I have done this a few times now and feel great.
tanya Clark So not actually a seven day juice fast...
Thanks for sharing your experience!
I sooo enjoy your video's! And the Star
Of the Show!!! Azalea!!!
Still can't believe she is
2 already! 😃
I went on a clear fluid fast for thirty days. It was good. And I went to the bathroom including number two. You can do it!!!!
Azalea looks more and more like Justin everyday! Love you 😘 guys,Merry Christmas 🎄
Hello 🦋🌸🦋🌺
How are you doing today, Hope you're doing well and enjoying the weather out there??😊 You're looking so charming and I would like to make friends with you and maybe meet someday if God permit. send me your email let's get to know more about each other over there if you don't mind.
Awwwh, your little one's soooo cute! 🌞
It is so true that our body doesn't need that much food. I started intermittent fasting a few months ago and my body doesn't have that 'hunger' feeling that i used to have. Craving to unhealthy foods are reduced aswell. You did a very goodjob with the juice cleanse, i think a juice cleanse is very hard, to stick too. And i LOVE your beanies, do you make them yourself? Lovelove
Loved seeing you do this I use too do it and loved it 💕. You inspire me to do again. Xxxxxxxx
I had a Jack Lalanne juicer the blade broke after about a month and it was a hassle to return it so I got rid of it. I’m now a minimalist so buying another juicer is a NO for me, I have one of those bullet things. I think you did great I commend you. Nuff Love💐
My mind was cloudy about a month ago. I fast for three days. Amazing how the body works.
Inspired. I went out and bought a juicer today 😜 wish me luck!
Hows it going for you
Going good. Started off with 3 day fast. Once I broke my fast, I i tried my best to keep it simple, green and healthy. Currently on week 4 of intermittent fasting. I beak my fast with a juice (pinterest recipes) have a juice with hearty salad for lunch, have whatever I want for dinner and end my day with another juice. Down 14.5 lbs ☺️ 👍
Juby, couldn't you add some oat or almond flour to the pulp and , make into a patty and fry it? The fruit pulp could be used to make a fried type cookie.
I bet that would be amazing..!
This is actually a really great idea! I may try it myself.
I live in South Africa where Rooibos tea is produced. We spent 15 days during December traveling the Cederberg route in the Western Cape where Rooibos tea is grown. I got the opportunity to walk in the factory where it is refined. I also bought Rooibos tea lip balm and Rooibos tea soya sauce!! Here in South Africa we put the leaves in a kettle and simmer the tea on the stove for some time. We then pour it into a cup, put some honey with it, as well as a bit of milk. Tastes like ice cream. Rooibos tea here is well known for its medicinal value, but we also give a cool downed version (without milk and honey) to babies to calm them. Soooo glad you guys drink Rooibos as well.
Hello 🦋🌸🦋🌺
How are you doing today, Hope you're doing well and enjoying the weather out there??😊 You're looking so charming and I would like to make friends with you and maybe meet someday if God permit. send me your email let's get to know more about each other over there if you don't mind.
Aww your baby is so beautiful. And you have a beautiful soul love watching your videos.
You and your family are beautiful thanks for sharing! ♥️
Amazing video👏👏👍👍extremely interesting 👏👏👏👏 thank you for sharing🙏🙏😀
Love juice fast and using ur sweet daughter in the video is priceless
Hello 🦋🌸🦋🌺
How are you doing today, Hope you're doing well and enjoying the weather out there??😊 You're looking so charming and I would like to make friends with you and maybe meet someday if God permit. send me your email let's get to know more about each other over there if you don't mind.
I really love this video thank you
I can't wait to do that thanks
Just seeing your vlog pop up cheers me up. We need this in the Uk especially as things are getting worse.
So do it. Nothing is stopping you. Just like her in Sweden we can camp everywhere except where specified.
Please be as safe as possible my prayers are with you .. Love & Light from the USA
@@TheMsaliassweden We can't leave our homes unless it is for food or the chemist etc. We have a tier system here in the UK. My normal attitude is to live life to the full, however, we need to abide by these rules! which we all hate but we need to try and protect our hospitals that are full. It is also too cold to camp.
@@lostonpath Appreciate that. thank you
loving your hair
Day 1: Things are going great, cant wait to start this juice clense!
Day 2: AHHHHHHHHH!!!! 😠😠😠
That is a sexy juicer! 🤩 A much needed reminder. Thanks for sharing!
awww he’s so sweet open to trying anything a little love bug aww 🥰 cutie pie
Your baby girl is so cute, love her lil voice.😘
Damn all three of y’all gorgeous 😱😍 came here for the juice fast but I’m like damn these are beautiful ppls
This was great, thank you
I’m sure the chicken would love the left over compost as well ha we feed the bunnies under the shed our apple cores ect
I’m getting a game plan for our month of January prep.
Going to drink fresh juice every morning to get our day started ❤️🙏🏻
Keep being awesome you three and have a merry Christmas
And I’m the same way with my moon cycle the week before I am so so so tired 💤
My favorite juice recipe is 5 apples, 4 oranges, 3 carrots, 2 big leaves of kale, 1 lemon, and a 1 to 2 inch piece of ginger.
Great job! You did very well with the juice fast it is definitely tough and requires focus!! I honestly never did a juice fast ive done like lemon and cucumber water detox and herbal teas detoxes!😌✌
I want try this also ,but after christmas 😃
I love your style,and your little girl is cute 😊🥰
I really loved this video, does your juicer use a lot of solar or are you plugged in? How many watts is it?
I've been trying to get my son to give the grandson tea to drink, especially this time of year when the temperature is dropping and he catches more colds. This video is proof that even a toddler can learn to drink warm tea.
she loves tea! sweet & unsweet
My favorite juice is beets, carrots, pineapple, oranges with a mix of bee pollen ❤️
Our needs are odd. Our brain is a powerful persuasion device. It takes a lot. Blessings.
u an zay havin tea @ da beginin was veddy veddy cute!
luvu guyz!!
✌😘
Great Inspiration Jube ! Just careful with all the fruit juice. sugars messing with blood levels. Love you!
You really are such a beautiful human being and so special ...
Ok sooooo it's RAMADAN SOOOO YOOO THE BEST TIME FOR THISSSSS
glad to help ~ have a wonderful celebration
Day 14 of my first juice cleanse 💚❤️
How do you feel?
I made it to 24 days then I gave into a gigantic salad craving 💚
Did you any weight