I LOST 30 POUNDS IN 40 DAYS! | JUICE FAST | JUICING FOR WEIGHT LOSS
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- čas přidán 10. 01. 2024
- HEY FRIEND!
IF THERE IS ANYTHING YOU WANT TO DO ALL YOU HAVE TO DO IS PUT YOUR MIND TO IT! MINDSET, DISCIPLINE, AND CONSISTENCY WERE MAJOR KEYS ON MY 40 JUICE CLEANSE!
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I mean I didn’t feel like you cheated. Watermelon is basically water and it’s not like you ate wings or a burger lol. Still an inspiration thank you for sharing.
Right lol. I love her accountability though
lol thank you my friend said the same thing!
@@KayStorm11thank you so much!🫶🏽
Watermelon is fruit fasting rather u juice or eat it
First time juice feasted here! I'm starting today! 5/1! I'm using this as an accountability post. Thank you for your inspo!
Yay you’re going to kill it! How did it go?
The fact that you said you was still cooking for you family and not eatting hats off to you because wow that’s hard to do 🙌🏾🙌🏾
Thank you so much! I was just focused so I didn’t let myself cheat. You just gotta really want it!
Way to go!!! Doing my 40 day juice cleanse now. I’m day 12! Watching your video encourages me to keep going!!
You definitely got this girl! When you feel like quitting is when you need to keep going!💪🏽
@@Itsjasminenicol Ty:)so far so good but it’s only day 12 so I will keep that in mind!!!❤️
I’m starting this today!! I really want to lose 30-40 lbs before my 23rd bday at my heaviest😭💗YALL WISH ME LUCK. Coming back everyday to hold myself accountable.
You got this take it one day at a time!💪🏽
How are you going?
Jasmine your commitment to your goals is outstanding!🎉
Thank you!
Girl this is EVERYTHING!!! ❤❤❤
I’m glad you find it helpful!
Your spirit was strong! That’s good
I could barely listen because I was busy staring at how beautiful you are girl!!!😭 I’m currently on day 1. Trying to do it for 30 days. My sons 1st bday party is in 31 days and I neee to lose about 30 pounds 😩
Thank you you’re so sweet🫶🏽
You got this Mama🤞🏽🩷
So proud of you and inspired by you! ❤
So glad I could inspire you!
So glad I came across your video!! You look great!!! I remember you from McEachern High School!!!!
So happy I found this video im proud of you thank you so much im 5’3 and 206 biggest I ever been and after having two kids it hard i start today 30 days aiming for 40-45 days
Omg the same!!!!! Starting today
I did 100 days last year ( loss 50 lbs) and I’m planning to do another… I have the same juicer
That’s amazing you did that!
Did u keep the weight off ?
What juicer is that ??
Here from TikTok ! Showing love! ❤
🙌🏽
I saw the interview you did with Gillian Berry and I was inspired. I started my 30 day juice fast on the January 1st and now I am on day 19. It can be challenging at times but the reward is awesome. I was just on your TikTok trying to see if you posted anything about your juice fast because I needed some motivation, just to get on CZcams to see you posted a video about it. God is good because now I am up in my kitchen about to juice 😂 Thanks for the video 🙏🏾💕
You go girl! So proud of you. I’m glad I made this video just in time for you!🫶🏽 how did it go?
I started my juice cleanse May 1st and by the 3rd I fell off.....now I look up and I've 'fell off' for 5 days now. So thank you for this video to wake me up from my slumber 😅
We fall down but we get back up! You got this💪🏽
Thank you so much! I have been putting this off for idk how long but I am starting tomorrow... I'm going to use this as a bookmark to come back too when I feel like giving up to remind me why I am doing it. Im starting at 207 so there's nowhere to go but 👇🏾
Yes stay positive you got this!💪🏽 I started at the same weight!
I purchased all natural juices from a company called Pressed . 6- 15 ounce juices for 30.00. I think that's good
That’s great deal actually!
Amazing!!! Can you do a follow up video ? Would
Love to know where you are with things I.e have you gained weight??
Yes I will do that!
Can you share some of the juice recipes you made?
Heyyy❤ new sub from TikTok
Hey girl❤
What did you break your fast with??
Hey girl what were some of your recipes of your juices?
I juiced all my favorite fruits and tried to add a veggie to it.
Pineapple cucumber ginger
Pineapple apple cucumber ginger
Beet cucumber pineapple ginger
Apple carrot orange ginger etc etc
sorry if i missed it, but why did you juiced and whats eating lifestyle u adopted afterwards?
My reasons varied from weight loss, inflammation, spiritual, etc. Right after i went raw vegan for 30 days. Now for my fitness goals I consume more protein so I do still eat lean meat and seafood.
I have the namaJ2, juicer, too
She definitely didn't cheat because I told her that little piece of watermelon didn't count 😂 But she wanted to be honest, so good job!! 👏🏽👏🏽
lol I’m glad I started over cause I would’ve been lying😂
how much water did you drink alongside the juice? a gallon?
Maybe up to 4 cups a day and that’s on a high end. I was completely hydrated drinking all the juice from the fresh fruit I juiced. I hope this helps.
Im on my lst day of a 7 day juice fast and i dont want to stop!
If you’re not ready to stop and want to keep going then keep pushing💪🏽
How was your bowels while juicing? Was it regular or did you have diarrhea?
It was regular
Depends on what juice you make. Anything with beets makes the bowels move.
@@plantbasedbri_I hate beets
@@nansysherry then use grapes instead
Didn't your hair fall off
No it’s still in tact .
How many juices did u drink daily ?
Drink as much as u need, you’ll need more in the beginning
In the beginning I drank a gallon a day but as I went along I didn’t need as much. But if I was hungry or thirsty I just drank drank drank!
What did u eat the first 2 days after u stopped the fast ,your refeed ?
Are there any fruits to avoid. For example higher sugar fruits like banana mango and pineapple.