Football ⚽️| Gym Workout🏋️♀️| Flexibility🧘🏻♂️| DOs & DONTs ❌ | അറിയേണ്ടതെല്ലാം | VIJO FITNESS
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- čas přidán 4. 05. 2024
- 🔺In the field of sports, especially football, there’s often a debate about the impact of gym workouts on player flexibility. Many worry that hitting the weights might affect their ability to move fluidly on the field.
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🔺The fact is that, gym workouts can complement football training and contribute positively to player flexibility if approached with a balanced perspective. By incorporating flexibility exercises alongside strength training, football players can maximize their athletic potential and minimize the risk of injuries. A common mistake that people make is that they try to follow the workout program followed by bodybuilders, without knowing which program would be suitable for their specific sport. Remember, it’s not about choosing between gym workouts and flexibility but finding the right blend of both to excel on the field.
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🔺If you’re a professional athlete or sportsperson, make sure to do the right kind of training under the guidance of a professional Coach, so that it enhances your game and doesn’t affect it negatively in any way.
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🔺For more details and to book a free personal training session 👇
call 📱 or WhatsApp : +971 586100154 - Email - info@vijofitness.com
Visit our website for more details- www.vijofitness.com
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Most wanted subject for malayalees.. 👍
ഉപകാരപ്രദമായ നല്ലൊരു വീഡിയോ ❤️👌
ആശംസകൾ ❤️💕👏👏👏
Brother, I would like to request that you begin the advanced Kali series videos.
Thank you.
Wonderful video sir ❤❤❤
Your Logo is like Goat -Greatest Of All Time
Chettoi
Ella daym milk consume cheyyunath
Fat loss nu vendit olla dietil nalle anoo
Bro please do a video for athlete type body peoples too. I am an athlete during my school days… and now I am 24 years old and go gym to build muscles yet I focus more on running and athletic sports. My ultimate goal is to be fit and healthy, what kind of exercise should i be doing?
Bro trap musclesnte oru video cheyyamo
Bro Mobility workouts video cheyyavo
Bro way proteine patty oru video cheyyamo please ..
Broo football players workout video chyumoo
Strength and conditioning course oru video cheyyavoo
👍🏻👍🏻
NEAT non exercise activity thermogenesis നെ കുറിച്ച് പറഞ്ഞ വീഡിയോ Link തരാമോ
Arm wrestlingitne workouts video cheyyamo
Bro football kalicha muscle lose ondakumo muscles okk lose akumenn friend paranju
Bro Injury Prevention oru Major reason annn adhukond most athletes pouvvunadhinte karnam
Coach bodybuilding thanne focus cheyyunnathann nallath ' because its more complicated than it '
Gym performance and pitch performance complete different Aann
Can a 5"8 guy Dunk? What is your hieght?... I know that you are professional basketball player. I am hoping that you will see this comment and reply... Can you do a video on how to jumb higher.
FST 7 workout explain cheyyamo
(Protein powder,Uric acid,bodybuilding ) ഒരു video ചെയ്യുമോ
Cheta cricketerinu vendi gymil nthellam chyyam enn video idavo❤
Bro elbow pain varunnathu endh kondanu bro dr kandapol tennis elbow anennu parnju arkengilum undo
Bro.. Maybe workoutile wrong technique kond aavaam.. Allenkil aavashyathinu ulla nutrients kittathath kond aavaam... Bettet to take fishoil.. Vitamin D supplements... Pain nallavnnam undenkil better to take rest for few months... Workoutinu munne nallathu pole warmups cheyyuka... Joints flexible aakukaaa.. Tc
Bro creatine edukaan renal function test edukall nirbanda maano
I suggest, you have to consult with a doctor or nutritionist...
Runners gym workout
Leg part 2 എവിടെ bro
Running 😭 gym
Alla chettaa... Enthina ee 2 watch😂
Broo vayarr kurach chadiyoo angane thonindloo🙄
Off season avum
Thallane allathe ninne kondu enthinu kollam? Nee ethengilum cup bodybuildingo basketballo adichittundo. Correct formil oru squato atho full leg presso cheyyan pattumo? Nee cheyunna pole partials alla. Ninde bharyakku enthu ponnathadi aada? Nee dhairyamundengil avare oru bikini competitor aaki aa cellulite okke matti kanichu tha. Allathe kanda beauty contestinu poyi cup vangikkan arkum pattum he. Randu perum koodi thallinu oru kuravu illa. Nee oru janmam koodi eduthalum fitness academy onnum thudangan pattila.
Ottum kushumb illa alle, nee pine Cbum aayathkond kozhappamilla
Ni pottan ano 😢??
Ninee pinne 10 aal ariyunundaavum vaaname😂 neeeyoke veetil Othungigum vaaanvum adich kalyunna jeevitha society oru mikacha vaanavum aarodum social aayt edapazhakaan ariyaandavum life moonji enn ariyumbo online konakkal😂
@@ZjnsnsnsnBsnnsnsnsns Anna, vakkachan competitionil verndum potti alle. Swantham bharyayude thadi kirapikkan pattila appol aanu avante online coaching