Best techniques to STOP thinking about someone

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  • čas přidán 18. 05. 2024

Komentáře • 175

  • @Pallavi11.11___
    @Pallavi11.11___ Před 2 měsíci +187

    No more obsession no more desperation... Only a healthy detachment ❤

    • @scottferguson9036
      @scottferguson9036 Před 2 měsíci +2

      Trade-in previous Obsession for Francesca the new obsession LOL. Had your joke. Very good information

    • @s.k1127
      @s.k1127 Před měsícem

      All I want❤

    • @cartoonspace743
      @cartoonspace743 Před měsícem +1

      How? Is this possible?

  • @goofytunes1
    @goofytunes1 Před 2 měsíci +129

    Out of dignity, I will not lose to my fantasy because I am too proud. Even if I'm obsessed, I will behave as though the other person does not exist. I refuse to sell myself cheap!

    • @RebeccaGaines588
      @RebeccaGaines588 Před měsícem +2

      Tell ke you're a fire sign w/o telling me you're a fire sign 😂 lol, I'm earth, I CAN do that, but, I would rather say how I actually feel, that way, there are zero regrets on my end when they come back, I'm able to stand on my word.
      That behavior of not telling me the truth at the time I'm being honest will bite them in the ass EVERYTIME lol!

    • @BLESSFUL-Bliss
      @BLESSFUL-Bliss Před 4 dny

      @@RebeccaGaines588
      Yes...and to add to that:
      *VENGEANCE.*
      ~Signed, 🌊signs. _(ESP FIXED_ water.🙃)

  • @push_yourself_
    @push_yourself_ Před měsícem +45

    Brooo... This girl literally saved my life😢❤

  • @carriekaskiw4781
    @carriekaskiw4781 Před 2 měsíci +39

    “Shared fantasies” with narcissists are tough to break away from. This is probably why so many of us also develop obsessive trauma bonds. 😕

  • @Sam._.8
    @Sam._.8 Před 10 dny +6

    I don't know why I'm crying while watching it😭😭

  • @draapulus
    @draapulus Před 18 dny +20

    Summary/ Overview:
    0:00 Intro
    0:50 Why obsession happens - Escapism
    2:02 Childhood trauma - Escapism, Everyone has something
    3:03 Fantasy - Idealization
    5:59 Everyone is flawed - Projection, goals, meaningful life, take care of yourself, have choices, escapism - savior from bad boring life. Social, connection, community, needs, wants. Validation. Work on your self-worth/ yourself.
    14:27 How to stop obsessing
    1 Become conscious, its not about them, its about you, your unmet childhood needs, your fantasy.
    2 Start seeing reality, get grounded into the present, reality check them and you. Get to know them, 'un-mystify them', 'un-fantasize them'.
    3 Meet your own needs, what brings you meaning, solve/ work on your problems, self-development. Goals, work, career, hobby, community. Grow. Get focused.
    18:30 Summary/ Repetition of the three.

  • @Tclaughable01
    @Tclaughable01 Před 2 měsíci +6

    I always thought someone will come and save me and I still think. But I am trying to manage it by believing that I am that one person.

  • @Rebecca-vt7rp
    @Rebecca-vt7rp Před 14 dny +18

    woah, this has definitely opened my eyes. When you said "i'm sure this isn't the first person you've obsessed over" made it hit home. it really isn't. wow. thank you for opening my eyes. i've done a lot of reading and research and have studied psychology but the way you've explained this has been like a personal therapy session. Thank you so much. i'm going to give you a subcription

    • @chrishaynes599
      @chrishaynes599 Před 13 dny

      Are you suffering from Limerence?

    • @Rebecca-vt7rp
      @Rebecca-vt7rp Před 13 dny

      @@chrishaynes599 100%, trying my best to cope with the pain and not reach out. It's really difficult but watching yt videos is helping me cope

  • @IAmMadMattDog
    @IAmMadMattDog Před 15 dny +17

    I think this is exactly what I needed to hear. Framing it an issue with myself and not another person really helps put it into perspective.

  • @emiliaka4179
    @emiliaka4179 Před 2 měsíci +33

    Oh God, you hit the nail! I used to believe that my ex had this fantastic life that he didn't share with me (because that's how my life is,but I always shared and tried to invite him into it) and then I realised- his life was hella boring 😂😂😂
    Now when they act all misterious I just assume they are that boring that they have nothing to say

    • @user-wd7rw6wf6s
      @user-wd7rw6wf6s Před měsícem +2

      This just helped me a lot thank you for sharing ❤

  • @lbuzzmaroc8944
    @lbuzzmaroc8944 Před 2 měsíci +17

    One of the most subtle traps to fall in is when a person used to be attracted to you while you probably don't feel the same way towards them, but all of a sudden all the interest fades away, if you are not aware you can fall into a big obsession trap that is a mixture of the forbidden fruit and curiosity about why the interest collapsed this way? What did I do wrong? Is there a chance for me to win the interest over? If you start following these thoughts you will fall into quicksand and end up obsessed with that person and that's going to be a very bad plot twist for you..

    • @SinfulGoddess1
      @SinfulGoddess1 Před 2 měsíci

      How do you stop it when your stuck in that trap.

    • @SinfulGoddess1
      @SinfulGoddess1 Před 2 měsíci

      Cause the want isn’t really coming from the heart or real. Yet cant stop

    • @lbuzzmaroc8944
      @lbuzzmaroc8944 Před 2 měsíci +7

      @@SinfulGoddess1 The desire is coming from your mind not your heart once you understand there's nothing wrong with you and stop seeing it as a challenge you will not fall, tell yourself that you already won their interest and that's enough the challenge is over nothing left to proof you weren't interested at the beginning why should you be now it's just a doubt in your self esteem you should fix it through your mindset and not by trying to recover the trash you've already thrown and were already picked up by trash truck.

    • @ashwinisharma7593
      @ashwinisharma7593 Před měsícem

      @@lbuzzmaroc8944 Can you please help me because I find myself in a similar situation. If you are willing, i want to share my situation with you. Please help me as I want to come out of this trap. Pleaseee

    • @allyzamiesa
      @allyzamiesa Před 7 dny +1

      ​@lbuzzmaroc8944 wow.. that's rough.. but really helpful.. thanks for the tips..

  • @mohammedadnan9503
    @mohammedadnan9503 Před 2 měsíci +36

    Needed this so bad.. Thank you.

  • @twinsoul5156
    @twinsoul5156 Před 2 měsíci +20

    This has been …. Surreal. Every single thing you said was like someone put a mirror to my life and I was made to see it through your words. Every single thought pattern, actions and behaviour matched with what I have been doing all life long.
    I guess acknowledging it is the first step, then comes the acceptance part and then hopefully I will be able to believe enough in myself to even try to change this. Hopefully 🤞🏻

    • @twinsoul5156
      @twinsoul5156 Před 2 měsíci +3

      Also, forgot to say - Thank you. As painful as it was to discover this about myself, I needed to hear it.

    • @Vener349
      @Vener349 Před 17 dny

      It was the same for me 😊 … good luck to you in your journey

  • @charade9971
    @charade9971 Před 2 měsíci +6

    somenone had to put this in such a simple and straightforward way without overexplaining for it to finally register in my traumatized thick brain. Thank you! You have made the next steps easier

  • @sallytemraz8614
    @sallytemraz8614 Před 2 měsíci +26

    You are very wise and I think your channel is underrated!

  • @goofytunes1
    @goofytunes1 Před 2 měsíci +11

    This won't change anything in my life. I just have to struggle with this shit all my life. I think looking at myself as the priority is the only way to go for 3 reasons 1. The other person does not care 2. I'm indirectly telling the other person that I have no options and life (humiliating) 3. Their is someone out their that is not on my level the other person is obsessed with but was aloof enough to win. So I cannot afford displaying neediness because I refuse to be a plan B in comparison to an inferior person. It's a disgrace to my ancestors.

    • @ContentWithNoContext
      @ContentWithNoContext Před 2 měsíci +2

      How do you know if the other person does not care?

    • @goofytunes1
      @goofytunes1 Před 2 měsíci

      In every interaction their is always someone that cares more, and the more the interactions go on the more the other looses interest, so it's like a trend that eventually places person A or B to not being interested, one has to always place themselves as the one who truly does not care, and whoever does not care about you cannot be an ally, so looking the other way becomes the only option. imo.@@ContentWithNoContext

  • @sahraa.6246
    @sahraa.6246 Před 2 měsíci +9

    thank you so much for your work! you are really saving lives out here.

  • @msbonni3408
    @msbonni3408 Před měsícem +3

    This is so clear and true and when you said we look for distance because we didn’t have closeness as a child. It’s not about the other person. #wakeup

  • @marcellaoreilly2730
    @marcellaoreilly2730 Před 2 měsíci +24

    Keep thinking about them until it makes you feel ill you will literally be “sick” of them x

  • @Cherry-mp2qn
    @Cherry-mp2qn Před 2 měsíci +5

    Really love how you explained the root cause, needed this reminder. Thank you!💕

  • @tithi214
    @tithi214 Před 2 měsíci +6

    Explained well! Thanks

  • @APP6327
    @APP6327 Před 2 měsíci +13

    Thanks you for explaining exactly what is the root cause of obsession. Thank you so much 😊🙏🏻

  • @Dpesh.Jadhav
    @Dpesh.Jadhav Před 2 měsíci +2

    Thank you very much for this wisdom. Truly Life saving. Very much appreciated ❤

  • @TimothySmith73
    @TimothySmith73 Před 2 měsíci +5

    Thank you!
    Thank you!
    Thank you!

  • @karenbell9641
    @karenbell9641 Před měsícem +3

    Brilliant!!! So true! Exactly!!

  • @theunexpressedable
    @theunexpressedable Před 2 měsíci +2

    You are amazing thanks for talking about these things they really open my eyes each time to why my mind works the way it does.

  • @suzuissushii
    @suzuissushii Před měsícem +4

    got real hard reality check 🤦🏻‍♀️ thankyou I really needed this

  • @Smartartin
    @Smartartin Před 2 měsíci +1

    Very well explained, true and sincere advice. 👍

  • @maplesap
    @maplesap Před 2 měsíci +3

    Francesca, thank you sooo much for this amazing lesson

  • @itslabuhere.646
    @itslabuhere.646 Před 2 měsíci +6

    Resonated with me.Thank you very much for this video.❤❤

  • @stefanstrydom3546
    @stefanstrydom3546 Před 2 měsíci +2

    Perfectly explained 👌

  • @joedonlan2979
    @joedonlan2979 Před 2 měsíci +2

    Sooo good! This really helped a lot! Thank you.

  • @simplyme3492
    @simplyme3492 Před 2 měsíci

    Thank you so much... Your advice are really helpful🙏❤

  • @allychar7316
    @allychar7316 Před měsícem +1

    Thank you! This really put my life in perspective for me and it's time I get it together.

  • @supremexz6130
    @supremexz6130 Před 17 dny +1

    God Bless you for this GREAT video!!! You helped me so MUCH!!!! Thank you from the bottom of my heart!❣❣❣

  • @Juan-hd8lh
    @Juan-hd8lh Před 2 měsíci +8

    Francesca, your videos are so good I may begin obsessing over you! 😂 But more seriously, thank you for this and all you do, excellent content and incredibly useful..!!! God bless you always..!!! 🙏🏻

  • @cinamonanderson-ou1ej
    @cinamonanderson-ou1ej Před 11 dny +1

    Omg 😱 absolutely escapism 🙌🙏😍 so glad I found this video thank you 🙏

  • @budayjerang2195
    @budayjerang2195 Před 27 dny +1

    Thank you so much ! You're a life saver.❤❤❤

  • @manounelanglais5260
    @manounelanglais5260 Před 9 dny +1

    Thank uuuu! You are incredible 💗

  • @KalShaw
    @KalShaw Před 2 měsíci +2

    Helped me a lot..thanks girl..

  • @vyshna2906
    @vyshna2906 Před 11 dny +1

    Thank you so much!!!.. I haven't been more touched 💖 Now I really do understand.

  • @lovetippi
    @lovetippi Před 16 dny +2

    This is gold. Thank you. ❤ from Beijing China.

  • @celinestuder-bantli8679
    @celinestuder-bantli8679 Před měsícem +1

    So well described! Thank you. U are a genious❤

  • @Enchantedfairy_
    @Enchantedfairy_ Před 26 dny +1

    Your videos helped me a lot. Thank you so much Francesca

  • @aprillenayre
    @aprillenayre Před 2 dny

    Thank you! This is so helpful❤

  • @Monika-zp4ci
    @Monika-zp4ci Před 9 dny +1

    Thank you so much for explaining all the real matter. No more obsession now ❤❤❤

  • @DharsiniS.PPadmanaban
    @DharsiniS.PPadmanaban Před 2 měsíci +1

    Thank you for making my mind clear✨️

  • @watermelonmed9778
    @watermelonmed9778 Před 10 dny +1

    this is a very good video, I feel better now. you're doing a very good thing. thank you so much and keep up the good work ❤️

  • @mydearisyours
    @mydearisyours Před 2 dny

    The most useful technique video I’ve ever watched. Thank you.

  • @martynapk7691
    @martynapk7691 Před 2 měsíci +1

    Greatest explained video about childhood attachments I've seen 😊Thank you

  • @ArtMusicLife15
    @ArtMusicLife15 Před měsícem +1

    Thank you so much for this video. Very helpful.

  • @alinagabrielalamah2308
    @alinagabrielalamah2308 Před 22 dny +1

    Thank you so much, dear Francesca ! Your videos are very helpfull! Lots of love to you! 💕🌹💞😊

  • @RebeccaGaines588
    @RebeccaGaines588 Před měsícem +4

    Nah, I think/obsess even when I've got them, it has nothing to do w the "cant have them" it has everything to do w not knowing what will happen w them that drives me in-fucking sane! 😂 If i knew he felt like I did, even though we weren't talking, I'd be just fine. Its the not knowing that causes me to have them in my head all day everyday. Absolutely miserable. NEXT!! 😂
    And I dont want to be saved, its the potential of what we are at our best that I want to progress, but, those drugs are a NASTY thing, and ruining everything that was such a great thing.

  • @JosephineKirby
    @JosephineKirby Před 8 dny +1

    You are brilliant 🙏💪

  • @reincrafts9326
    @reincrafts9326 Před 8 dny +1

    Thank you. 🖤

  • @Happy_soul_A
    @Happy_soul_A Před 4 dny +1

    Spot on !

  • @chaboki
    @chaboki Před 2 měsíci +8

    Damn girl talk to me like THAT 😍

  • @CynthiaGondwe-de9rp
    @CynthiaGondwe-de9rp Před 7 dny +1

    Thanks girl❤ l really needed this

  • @xh9192
    @xh9192 Před 22 dny +1

    Thenk you from my heart!❤

  • @raymundosouza3727
    @raymundosouza3727 Před 10 dny +1

    Thanks Francesca!

  • @user-wd7rw6wf6s
    @user-wd7rw6wf6s Před měsícem +1

    Thank you for helping me for making my life easier

  • @tcharlesrajan
    @tcharlesrajan Před 25 dny +1

    Very well connected to escapism and simple workable suggestions to detach

  • @glorious6779
    @glorious6779 Před 11 dny +1

    This was very good 👍 thank you!!
    I've started to work on my playing guitar 🎸 and singing and writing ✍.

  • @pewpewpew45
    @pewpewpew45 Před 2 měsíci +2

    Thank you so much

  • @MandeepKaur-jl6wb
    @MandeepKaur-jl6wb Před 13 dny +1

    Thank u!!!!!! More of this sort of content

  • @donnarakitzis2719
    @donnarakitzis2719 Před 18 dny

    Very helpful. Thank you.

  • @mohitjain121188
    @mohitjain121188 Před 2 měsíci +1

    superb explanation.

  • @sabinepiel8806
    @sabinepiel8806 Před 2 měsíci +1

    Thank you so much for this. ❤I

  • @vandanaba2712
    @vandanaba2712 Před 8 dny +2

    Thanks for reality check❤

  • @YB-du1bw
    @YB-du1bw Před 8 dny

    Super helpful thank you 🙏 Made a lot of sense

  • @jaspertanxy5753
    @jaspertanxy5753 Před měsícem +1

    Thank you for helping me...I've had this problem for a long time,years to be exact.So when I stumbled into your video yesterday,I was saved by all your explanation,so now I'm going to work on myself.Thanks a lot❤.

  • @ofe2780
    @ofe2780 Před 9 dny +1

    Most Wise Helpful Clear Advise ever.... scientifically and everything with great personality to really make a difference the way its explained 🎉

  • @JSsaumya
    @JSsaumya Před měsícem +1

    Thank you saving my life ❤🥺

  • @carmelfaithvirtucio469
    @carmelfaithvirtucio469 Před 9 hodinami

    I can relate but thankfully I am now doing this recently to cope up , so much better than my past self , so proud of you selfffff

  • @mithil4812
    @mithil4812 Před 2 měsíci +1

    Had some clarity thanks a lot Francesca

  • @nehaarora5948
    @nehaarora5948 Před 5 dny +1

    Very well explained.

  • @ContentWithNoContext
    @ContentWithNoContext Před 2 měsíci +1

    Love this content. Definitely subscribing for more.

  • @ICHASE.
    @ICHASE. Před 4 dny +1

    Thank you francesca❤❤

  • @vishalidass1497
    @vishalidass1497 Před 16 dny +1

    Very well explained ❤❤❤❤

  • @fenutodarmal
    @fenutodarmal Před 2 měsíci +2

    Can you please make a video of how can we get to know about generational trauma and questions to ask parents so we can work on them and break that patterns .

  • @clementeruizgordillo758
    @clementeruizgordillo758 Před měsícem +1

    You explain the first subject between 8:18 and 8:58 concisely.

  • @Farloccone100
    @Farloccone100 Před 2 měsíci +1

    Thanks a lot ... I love you (from Italy)

  • @angiea9718
    @angiea9718 Před 9 dny +1

    All very true!

  • @nataliagonzalez6745
    @nataliagonzalez6745 Před 19 dny +1

    This was great,

  • @thilinasampath705
    @thilinasampath705 Před 2 měsíci +5

    thank you madam

  • @Paulsonjc
    @Paulsonjc Před 2 měsíci +1

    lots of love from me too.... ummah

  • @alexandrablackberry7864
    @alexandrablackberry7864 Před 6 dny +1

    Brilliant video

  • @joshuasirju8482
    @joshuasirju8482 Před 2 dny

    Thank you so very much I think this helped me a lot I do appreciate it

  • @arain-lc3zf
    @arain-lc3zf Před 2 měsíci +2

    Francesca, please make videos on texting and friendships

  • @kirahavey8033
    @kirahavey8033 Před 27 dny

    I love you with boundaries

  • @thatdevika9377
    @thatdevika9377 Před měsícem

    Thenksyou do much for this video

  • @yourhealingjourney9824
    @yourhealingjourney9824 Před 2 měsíci +1

    This resonated however, there's a point I observed. I have a purpose and a meaningful life and hobbies and I earn amazingly well and I still get obsessed with certain people

    • @hadriusreznor3247
      @hadriusreznor3247 Před 2 měsíci +1

      Probably you don’t get enough attention , it could have happened maybe as a child or something like that

  • @syedaparveen6481
    @syedaparveen6481 Před 9 dny

    Bbe I never comment on anybody’s vdo bro u fixed me your vdo just popped up when I needed it ❤ love you bbe may god bless you

  • @sanchan7312
    @sanchan7312 Před 3 dny +1

    Best video about love

  • @wwhyk1459
    @wwhyk1459 Před měsícem +1

    Thank you soo much

  • @gods_bruh
    @gods_bruh Před 2 měsíci +5

    also make video for people with great childhood. coz its really hard to find non traumatized person these days

  • @TheExistenceClass0
    @TheExistenceClass0 Před 2 měsíci +3

    I've Known These Techniques It didn't work I Still am Obsessed With You ..which demonstrates your Failure To Not Attract Me

  • @davillegas93
    @davillegas93 Před měsícem

    Thank you

  • @thaiczd
    @thaiczd Před 21 dnem +1

    I used obssese over toys when I was a kid, i kind of always knew it in the back of my head, never done anything to stop it. But it was good and bad at the same time, i would watch a million videos of barbies and dollhouses that I wanted and then I would fantasize about having them , I thought that if I had them all of my sadness would go away, i was feeling "in love" with the toys but also hurting because my oarents wouldn't buy them. Eventually my mother gave my a really expensive doll house but I got bored of it and by that time I let go of being obsessed over those things and kind of felt embarrassed for liking it sm. Now I am obsessed with a person and it feels so similiar to how I felt when I was a kid, idk what to do

    • @thaiczd
      @thaiczd Před 21 dnem

      Im pretty sure I had some depressive episodes back then

  • @KuhuKuhu-um9ix
    @KuhuKuhu-um9ix Před 18 dny

    I am ur new subscriber,,love ur video ❤