Get Knockout Power in your LEAD HOOK Instantly
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- čas přidán 15. 06. 2024
- Tony Jeffries shares 4 boxing tips and techniques to increase the punching power of your lead hook. Boxers tend to find exercises to be able to punch harder but most of them do not know the with proper form and technique they can increase their lead hook power. Make sure when you are boxing training that you always practice these tips.
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Chapters:
0:00 Get More Power in your LEAD HOOK
0:29 Tip 1 - Mike Tyson Hook Technique
2:04 Tip 2 - Exhale when Throwing the Hook
2:38 Tip 3 - One of the Main Source of Power in this Punch
3:38 Tip 4 - Setting Up the Punch
4:58 Bonus - How to Land Lead Hook
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxing #leadhook - Sport
Do you have any questions or have any video requests? Let me know👇👇
Watch next: How to Trick Opponents with these Boxing Feints
czcams.com/video/ZEqoPU7cYqI/video.html
Can I keep training on my own at home? Or do I go to boxing classes?
Note: I've never went to a boxing class and I'm a complete beginner
I want to know how to knock a person in a moving bus and also how ro knock a big fat person who is twice aur size and have twice power
Your videos helped me massively in my fight at the weekend just gone. I got the win so massively happy. I'd love some feedback as I threw a hook in the first rnd that missed massively. My fights on my channel, it was a white collar for charity put on by Lee Swaby at Shawn Burtons gym. X
Hello Tony i want to ask you a question.
Can someone depend only on power in boxing like Deontay Wilder, or do you necessarily need speed and iq ?
Hi Tony ! I always enjoy the high quality and educational content of your videos.
You had posted a link to apply for voice over of your videos in different languages...in my case I am French American and fluent in both languages,so I wanted to apply for that position if it is still open. Unfortunately I can't find your link to apply anymore. Can please send it to me via reply to this comment ? Thank you.
JL.
These short to the point videos are incredibly helpful!! Awesome videos!!💪🏿
Glad you like them!
The most trusted coach on youtube - straight to the point with well structured and high yield videos that even a complete beginner can understand and incorporate the changes.
Yup yup
Mr Jeffries I am close seventy years of age. I will definitely add your boxing techniques to my arsenal. God bless you and your family.
wow amazing, not many men in their 60s and 70s who stay active - keep up the good work!
These videos are so helpful as a begginer to boxing, keep up the good work 👍
Mate power and strength training please 🥊
Check this out Ram: czcams.com/video/Qf300X7Jx0c/video.html
You can check all my videos here: czcams.com/users/TonyJeffries1videos
@@Tony_Jeffries I like lifting my front heel off the ground to allow me to rotate fully, too, Coach 😉
Best boxing influence on CZcams, love his work, huge inspiration to me and my friends 💯☝🏼
I am improving my boxing skills day by day...by watching your videos and learning from them 💯..you are the best man🙌💯
Thank you Tony! Since I've started watching your videos I just look and feel so much better when shdw boxing or hitting the bag, still gotta master my footwork💯👊🏿
Keep it up mate, check this out: czcams.com/video/tdYRCl-3Ohk/video.html
You can check all my videos here: czcams.com/users/TonyJeffries1videos
@@Tony_Jeffries will do champ!
Your tips are always fantastic. One thing I was shown, and you probably do it so naturally and instinctively, was to pull my right back slightly, not enough that I'm not covering my jaw, but just to aid in the hip rotation and add a little extra torque to the hook.
Your channel is always great to watch
Hi Tony. I'm 38 years old and just started in Kung Fu. We did some sparring the other day and man I was exhausted. Learning some great stuff about boxing from your channel. I hope I'm not too old toake good martial arts progress!
Thank you for your great videos!
They're golden masterpieces ❤️❤️💜💪💪
Thank you for sharing your valuable experience again! Really appreciated man 🙏💕
I appreciate it ma man
There is a solid video I wanted to see! A break down on changing the traditions of staying orthodox. Tyson, Gennady, the Getto wizard. All did combos that lead them into South paw and finished a combo that took their opponent down or lead them back into South paw!. Could you do a video on your opinion doing combos that lead you to South paw and changed angles to see up for new opportunities. If that makes any sense!
I like the fact he makes these easy to follow
Thanks mate, do you box as well?
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Great advice Tony! I love throwing the lead hook!! Sometimes doubling them up!
For the most part, I appreciate how clear he explains everything. Xo Heather Thrills 🔥
Thanks. I really needed this👍
Just subscribed mate , quality videos . Don't know anything about boxing training , combinations etc but I think even I could throw these haha keep it up pal
Love your content Tony. Thank you
What a great teacher!
My favorite boxing videos ever, Tony is always awesome 💯🏆🥇
Thanks mate, means a lot, If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Thanks again Tony. Get new video. Love it. Cheers
Dramatic difference immediately,, thank you very much
Great video as always. What’s also important is to improve your overall strength, especially your core and rotational strength
Very true!
Just wanna say I started boxing 2 weeks ago and people in my classes are constantly baffled I’ve only been boxing for two weeks. I tell them I practice the videos you teach at home and at the gym. Thx 👍
Also please make some videos for southpaws. Sometimes it sucks being a lefty when everything’s taught in orthodox
another great video. btw, is that a double ended heavy bag?
All points I need to work on💯🙌
Tony, I love your videos, and have learned very much from them. I am wanting to start using ONNIT products, because I trust it if you are endorsing it. I am not into a lot of supplements, and wasn't when I was competing in the amateur ranks. Now I am 45, and think it is a good time to start. Could you please tell me what I should get for daily, and pre-workout, post, and focus. Please just list them in order. I train 6 days a week if that helps. I would really appreciate the pointers, and any feedback you can offer. Thank you.
Not me watching these videos in bed lol...one day I'll get up and actually practice. I recently started kickboxing classes with my friends for fun bc I normally don't do any exercise but I'm enjoying it way more than I thought I would and I'd like to try to do it right. I still can't do anything right but I like the way you lay things out in your videos and I'm excited to try to incorporate your advice!
You should check out the lead hook of Alex Periera, he sends people flying and it looks effortless. It’s the best I’ve ever seen! Great advice I’m gonna work on this 👊🏻
Love your videos! 👊👍
Quality content 👊🏻
Awesome video as usual, please make videos teaching sparring etc. Thanks mate
Thanks Jian, check this out mate: czcams.com/video/Ng6De5KlxFs/video.html
Thx bro love ur tutorials
Love your vids mate!
Glad you like them!
Can't wait to work on that
I needed this. In my last fight, I never threw a lead hook ONCE.
My rear hook was really good though
Thanks for sharing this with us.
Thanks for watching Tim! If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
@@Tony_Jeffries I am neither on Instagram nor Facebook. Moreover, I am not on Twitter or the social media platforms..I used to be on Instagram but I no longer am .
I consider you my boxing coach Tony 😬 I'm signed up in a gym with a boxing room but there are no coaches so I learn from your videos and I also film myself so I can see my form.
I was part of a boxing club as a kid , the coach commented constantly on my footwork because I'm a hopeless dancer lol .. but I knocked out my first opponent in a contest in the first round . Ive always been very good at reading people.
Tony I’ve seen your 4 beginner stances but can you make advanced stances
How old were you when you fought in the Olympics? Just discovered you a few days ago. I subscribed.
Thanks Tony. Well put. ✝️🇺🇸🥊 Coach Mando from the Alamo City.
I appreciate it Coach!
Hi Tony!
Great tips, as usual, but shouldn't your left elbow be higher when throwing the hook and your right hand "on the phone" for a better defence? Not to mention that a low elbow will lead your glove in your opponent's shoulder...
Cheers!
Love you Tony
Any particular techniques/training methods etc for older beginners like me lol!!
Thanks for the tips mate
Happy to help 🥊
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
@@Tony_Jeffries deffo will ,could u make a video about having your first ameture fight and what to do to prepare for it ,I would appreciate it !
Faz um vídeo explicando a técnica do Emanuel Augustus the best (for me)Thais Tony
You also can watch how Roy jones Jr is throwing the left lead hook it helped me so much, now i got some serious Power in that hook probably my best weapon now
Hi, what is better outfighter or infighter video❤
Thanks for the help. But how can I hit faster?
We don't wanna look silly, we want to look GOOD!
100% mate 👊🏻
How do I sign up for your classes? I live outside of the UK.
5:30 torrez jr is master in this 💯🔥💥
have you considered doing a reaction video to boxing characters in video games like Steve Fox from Tekken ?
Tony what u think about gazelle punch, It is said that our feet must be on the ground for a powerful punch.
Have you watched this mate? czcams.com/video/crZBYc6CJmc/video.html
Does your elbow need to be in same line as shoulder and wrist? I can do that but when the opponnent is taller or jusz when im throwing hook at eye level i cant throw it because elbow is going down and cant be in line with shoulder and wrist
U r great coach
Thank you🙏🏻
it would be awesome if you could give some tips on how to improve reflexes without any epuipment or a partner
Love your content Tony, keep it up ma man!!
Appreciate it Francis.. If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
No worries Tony, anything to support the channel 👍
Anyone else loves the dialect and the pronounciation of "punch"?
Please make a video with fists without gloves for hooks
i recently joined a boxing gym to get better at boxing but the coaches didn't really knew how to teach boxing and when i told them that's not how you do something they got offended. I really appreciate that you're uploading all this for free. We should appreciate that an olympian is teaching us how to box for free :) 💪🏻💪🏻
Ughhhh maybe the guy doesn't know how to teach but boxing.
But honestly it sounds more like you came into a boxing gym and tried to tell a coach he is wrong after watching a few videos.
Be very careful in what you say because there are many ways to throw techniques.
There isn’t just one way.
So to say someone is wrong in how they are teaching you in itself is wrong because like I said there isn’t just one way to throw a hook or any technique.
Well what you did was disrespectful. I would be offended too if a begginer tries to correct me.
Plus everyone has their own style.
Just because their style is different that doesn't mean its wrong.
You have an UNTEACHABLE SPIRIT.
u could get hurt doing this stuff bro theyll chuck u in with an actual boxer and yall get ya ass handed to ya
Reminds me longsword where you bring your leg down as you swing .
Hey tony what should i do if im really afraid to lose (i have sparring soon) and is it ok to be afraid of sparring?
It's sparring dw. Just go with someone who ur comfortable with
You can join my channel for more motivation its aşk about motivate bro i am even not being ready sometimes
Nice videos, can i get some tips how to defend liver as a tall boxer(185cm) pls. Im doing box for 2 yrs alrdy and still get ko'd in first round by liver hook.
my forearms too short to cover lower ribs so its basically opened even if i try to guard.
@@lilmanlil6852same I am tall too 187cm but my left hook is my weakness I don't know why I can't put power in my hook like right hook any tips mate ?
Can you do how to defend against a 1 2
Sir.please make a video about .weekly workout schedule for boxers ..
Check this out mate: czcams.com/video/VxtDhSL_8uU/video.html
@@Tony_Jeffries include wight workouts also.
Monday to Saturday. Total one week schedule sir .don't mind sir I don't know how to speak English properly...
One week schedule from Monday to Saturday sir . which day I do weight training like that.sir plz try to understand
Not a Frazier fan but that was probably the best lead hook
I had a white collar fight on the 29th October, it's on CZcams on my channel. I'd love a bit of feedback as your videos helped me massively when it came to me winning my fight.
I hear some myth that say a good jabber cant have good lead hook and vice verca is that true?
Juan manuel marquez combinations pleasee
Only one problem… How can a person upload a boxing video about the lead Left Hook….and NOT mention or have footage of the Legendary Captain Hook?🤔.
aka Roy Jones Jr. 🥊🔥
Other than that …Good Vid!
I'm 5'7 currently weighing 78kg I usually spar with one of my friend(who is 6'2) I can't land my punches properly. Can you give me some tip (my age is 17)
Your videos are pure gold Tony.. some vids are downloaded on my pc.. some tips I forgot.. on yt it is a 99.99% garbige instruction about boxing..I watching you and some russiaans treners.. My ex coach..who bring one boxers to wbc titel..he was talking something like you..but he is old now.. over 70.. You should took some boxing club and start compiite with them.. but that is hard job
Tony
Believe in your experience
Well done
My 1-2-1 beat my opponent tonight
And so thank you
From the bottom of my heart 💓
Good lad you maccan lad
What about training the leg muscles, for more power?😀
Shot Tony
Notification SQUAD
I'm hitting like only because of the thumbnail. It's hilarious
Check it out mate, you might like the video as well 👊🏻
Thank you for this Tony. I used this on my sister and can guarantee your advice worked. She called me many swear words but idk why 🤷♂️
Note: this is joke 😂
Boxing: The martial art of kicking the ground. 👍🏾
nicee
❤❤❤
👍🏻👍🏻👍🏻
💪🙏
Clicks on the video: *goes unconscious*
I am not interested in fighting but I am interested in defending myself. I have been bullied all my life. I am 36 years old now and I want to make sure it doesn't happen again
I really wanna have my footwork perfect
🔥🇧🇷❤️
How to be heavy and at the same time fast
Why you are not doing reacting videos
Wow we love canelo
Leaping left hook is high risk high return.
David tua had mean lead hook how he ko John ruiz
🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅
Bro I'm 16 185 cm 176 pounds. I'm now a weapon
🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉
Can't believe people really arguing with a literal Olympic champion🤣😂