सबसे सस्ता diet plan | Cheapest Diet plan for bodybuilding | Bodybuilding diet plan | protein diet
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- čas přidán 21. 05. 2020
- इस वीडियो में हम बात करेंगे सबसे सस्ते डाइट प्लान के बारे में जिसको खाकर आप अपनी बॉडी बना सकते हैं | सबसे सस्ता diet plan
🥗 FULL DIET PLAN 👇
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Cheapest Diet plan for bodybuilding and Bodybuilding diet plan. The importance of raw materials for your body to use in muscle development cannot be emphasized enough, and I suggest that the first thing you do as a beginner is to learn about proper nutrition.
Believe it or not, this is the most important factor for muscle growth. Without proper nutrition, supplementation and hydration, you will have little or no benefit and will be very frustrated and likely to give up, because you will not see the benefits. The importance of raw materials for your body to use in muscle development cannot be emphasized enough, and I suggest that the first thing you do as a beginner is to learn about proper nutrition. So are you ready? good.
First of all, you should understand that there are three macro nutrients related to bodybuilding:
Protein
Carbohydrate
Fat....Watch the video for full information...
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#dietplan #fitness - Jak na to + styl
Kon kon 15 sal ka hai 😅
M
Bhai me to 11 sal ka hu
Tu he
Mee hu brother
Bhai main
Main to sasta dite palan soch ke click kiya lekin ye hii mere liye jiyada lag raha hai 😄
Right boss
Haan bhai
@iamAvdhd ni xnniketrana
Bhai aisa diet plan btao jisme jyada paise na lge itna sab roj roj nhi khrid paunga
Bhai insab Ka monthly payment 2 se 2.5 hazar me ho jayega
Bilkul sahi kha ha apne
@@AdityaSingh-rf8es ha itna hnlog pay nhi kar payege
@@shivshukla9527 Bhai Thora to pay Karna parega warns Ghar ke khan's se banana parega
Bhai kuch bhi khao ek baat toh sach h ki garib logo ko body bnane m bhot dikkt aati h or kya pta achi body ban bhi na paye paisa he sab kuch ho gya aapne aise log dekh liye jo garib h unki body ban paati h 100 logo m se 75 log bna he paate ek achi body kyuki paisa he nhi h deit k liye
Bhai aapka bohot bohot shuqriya mai 2 mahino se gym karrha tha or kuch fark nhi pad rha tha sab karke dekh liya ab aapne jo bataya wo bhi kar ke dekhte hai par aapne diet jo batai hai wo hame pasand aai ❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️
Try kiya kya bhai? Results aaye kya? Bata de bhai....
Bhai Morning se pehle workout meal bata do aur 12-14 years ki diet plan bata do
Haa bro mujhe bhi jaanna hai
Ha bhai mein bhi itane sal ka hun 🤔🤔
Abhi app log chote ho muscles grow nahien honge dood
Bhai 17 + age hone de abhi dorimon dhekho jake
@@sharmaaman9169 sahi bola Bhai 16 Tak sahi hay muscles jadli grow hote Hain ye to abhi bachhe Hain 🤣🤣🤣
Sir morning me gym jane waalo ke liye ek diet bando🙏
Sir 1 dam shi hai diet plan 👍
Thank U sir....ur Channel is my favorite....💖💖💖💖
Bahut he accha video hai bhai tq
Amazing video 🔥👍
Aap ne achcha dait plan bataya ab me ye dait kal se chalu karunga inshallah bhai aap ka bohat bohat shukriya ❤️❤️❤️❤️❤️
Mujhe pta cla hei ki Muslimo ko bhi dait cahiyea kya wo to ...................
Thankyou sir
भाई मेंने आपकी थोड़े दिन पहले ही चेनल देखी और मुझे ये बहोत अच्छी लगी सही में । में आपकी हर वीडयो देखता हूं और बहोत अच्छी वीडयो बनाते हो और बहोत असरकारक एक्सरसाइज़ बताते हो भाई अब बॉडी में काट दिखाने के लिए कोनसी एक्सरसाइज़ करनी चाहिए इसपे एक वीडयो बनावो तो अच्छा है ।
Keep it up god bless you my brother🙏
Very very nice and useful sir
Thank you sir 😊
Thanks sir
Best vedio😊
Very good dit sir
Outstanding sir
Verry nice video
Bahut jada pasand aaya ap ka video
THANKS 😊
Thank you sir ❤️❤️😊😊
Very nice 👍
Nice useful trick
Sir ek video banao and USS video me kis exercise ke Saath kaun si exercise Karni Chahiye and kis exercise ke Saath kaun si exercise nahi Karni Chahiye.
waw...... i like it.
Good sir
Thank you so much bro 💞
😋 Nice video.. Keep sharing
Thank you🙏
Thank you sir ❤
Gajab sir
Thenx diet ke leye
Bhai gajab ki video banate ho sach me
Thankq Sir ji
Exercise agr banda morning time karta ho tu us k hisab sy ye diet plan kaisy adjust kary gay??
Bahut hi achi diet hai sr
Nice video
Thanx
Superb dir
Sar aapane bahut achcha supplement bataya thank
Valueable video ✅
Good sir ji
Fabulous bro
Good knowlag
achaa diat diya bhai aap ne
Khoob chhan mahiti Delhi
Thanks sir ,very nice information
धन्यवाद
Thank you so much bhai jaan
Awesome bro v.nice ALLAH apko hmesha happy rakhy
Brooo u are legend
Thank you brother 👍🏻🙏
Awaz bhot pyari hai apki
Bhoot Achi video h Bhai g
Bindas video hai sir
Simple fat loss diet please sir.
Bhai zabardast diet hai 👍👍👍
Wao very good shedule.
Tnx boos ❤️
Bahut sahi laga video
Koi kele mat lena sirf khana hai😅😂😂😂
Lene ka Kam tumhara ha😂😂
😂😂😂😂😂
😂😂😂😂😂
Super
Thanks bro
Gjb bhai
Bhai Aisha diet batao jisko kaam krne wale v follow kr ske
Sab time khane pr dhyan nhi de skte ( all days)
To 3 time ka batao Bhai
Thank bhai
Nice
Thx bro
Sir pani kab kitna pina chahiye uss pr jara detail video banaa kr explain kijiye
Bahoot acchie video hai paar full day kayse dide karna Kay hai video mai, Hindi mai batoou.
Superbbbbbbb.
Good job😀😀😀
I will try
कौन से company का soya chunks अच्छे रहते हैं pls bro give me answer this question 🥺⁉️
Ok sir nice
Bahut sandaar..... Halka sasta Or esy
Impressive bro
Super bhiya ji
Sir from where did you get these stock videos???!
8:30 duty time hai night me 10 bj jaata hai to dite kaise follow kru
Bhaiya ji running walo ke liye btaye me subah or saam running karta hu please reply me
Good sar
95kg to 65kg in 2 month natural diet and workout for weight loss men bataye plz video banavo sir
Do yoga 1 hr , follow bramhchary, half of eating our daily normal food. And see results in 30 days
Jordar chanel hai
Naic bahi
Yes boos
Mast
Thanku Sir jee
Bhai diet plan for fat lose pe video bnao na pls
thankyou sir for best middle class diet 🤩🤩
😂😂
😂😂😂😂
Bro boddy bani
Really goof
Good
Sir pero ka fat kam krne ke baare main vidio bna ligiye
Jay shree ram 🚩🚩Best dait plan ke liya dhanyvad
Bhai jo subah gym jate hai 6:30 bje usko kya khana hai our gym karne ke baad kya khaye oue gym se phale kya khaye
Or night me paneer ki jgha dusra kuch bataiye
Bhai paneer ko direct hi kha na he ya fir sabji banake ? Aur eggs ko direct khana he ya ubal ke khana he?
Night duty life kohee dahet pale 🙏🙏bro
Good diet
Mine was the first like
Sir is se one month me kitna wait gain hoga