सुबह से लेकर रात तक की Perfect Diet - Dr. Satish Gupta - Fit N Fine - Complete Healthy Diet - Health

Brahmakumaris Godlywood Studio is presenting a very enlightening health series - Fit & Fine by famous Dr. Satish Gupta Ji | In today's video - Dr. sir is discussing about complete health diet | So, lets go through the video and have a bliss of enjoying healthy life | Kindly share the video to all |
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#healthydiet
#drsatishgupta
#fitnfine

[@sabihajamali3273]

Sab baten nabi -e-karim sw ne 1400 saal pehle hi bta di thi
Alhamdulillah being a Muslim ❤😊

[@AnsariGufrana1020]

Ji ❤😊

[@AnitaKumari-br8fq]

😊😊😊😊😊😊😊😊😊😊​@@AnsariGufrana1020

[@user-cz8fw6fr4m]

फिट एंड फाइन के पूरे वीडियो मददगार हैं
क्योंकि बहुत सलीके से उसमे हर चीज़ को बताया गया हैं डॉ साहब का बहुत बहुत धन्यवाद💐

[@SubhashKumar-rr8to]

बहुत खूब।अती सुंदर। बहुत बहुत धन्यवाद सर जी। बहुत बहुत धन्यवाद।दातार कृपा करें ऐसी शक्ति दें आप ईमानदारी से अपने और देश समाज के लिए काम करते चलें जाएं।

[@satisheducationadda8864]

So useful information with bell explained.. thank you so much sir..

[@rajeshkumarsingha8129]

Om shanti, bharata ji🙏 dhanyavaad. Hum sab ki pyare meethe " Shiv baba ji " 🙏😇😴🧠🤴👸👍👌🤝👏🇮🇳🇲🇰🎓🌈💯🎉🎁☂️👑

[@shrutithakur8402]

Great knowledge sir....🙏🙏🙏

[@ranjeetaghosh8132]

Excellent knowledge thank you so much sir.

[@gurdeepjee]

Very well explained.Thsnks Doctor Sahib.

[@techhero140]

Hamare nabi ki sunnat hai
Pani ko ghut ghut me piyo aur Beth kar piyo ....
Mashha allahh

[@souravpatil26]

Woh toh sabko pata hai Nabi se pehle

[@shashiprabha8850]

Excellent teaching skills👍

[@sarwarjamal4672]

1- water + lemon-+honey
2- salad / fruit
3-sprouts
4- Daliya/ roti

[@vikashmishra-bt8eh]

Sir Tanda water ya gram water lena k sath lena hai

[@FarooqAhmed-hl4nh]

@@vikashmishra-bt8eh Luke warm water.

[@kanchansoni7176]

Thnx batane k liye ..wgrh ye to bore kr deta

[@riskdaredevil]

@@kanchansoni7176 thoda tameez se Aunty ji

[@itzAnkitpandey]

@@kanchansoni7176 isliye bimar rahti ho

[@prashantparulekar3934]

God bless you Sir

[@ajaypathak8338]

Thank you so much for sharing very important tips...

[@shivangSaini983]

Sir kala nmk bhi dal sktay h kya slad may

[@dheerajtripathi2634]

Great presentation Dr Sahab 👏

[@mohanahuja2276]

I fully agree with your advice 🙏🙏

[@Cute.rabbit958]

Thank you sir very important video ❤️❤️❤️❤️

[@sangeetabidwe1180]

Om shanti Thanku bhaiji

[@singraimurmu4103]

🙏 Om Shanti Baba 🙏 thank you soomuch Doctor ji 🙏💞

[@ritusinhaaa]

🎉🎉 Radhe Radhe
Well explained sir

[@daikhomagarpyaarse6016]

बहुत ही उम्दा एवं सटीक जानकारी जो सेहत की और खान पान के बारे में आपने दी बहुत बहुत धन्यवाद सेहत के लिएशुरू इतना मुश्किल भी नहीं 👍👍

[@anjnasharma1644]

Thank you sir for good suggestions

[@nilamgandhi6952]

om shanti mera pyara pita parmatma shivpita 🙏 om shanti bhai..

[@rajabconstructionco.9973]

Very good information helpful and great advice excellent explanation amazing knowledge beautiful message and useful valuable video thanks you God bless you always sir jai hind 🇮🇳🙏

[@Gurwindersingh-is4ql]

Good

[@jagtarsekhon1938]

Bahut badhiya bate hai aap ki God bless you sir

[@khelani011]

Very nice explanation thank you sir

[@dhartidave8928]

Om shanti bhai ji 🌹🌹🌹🙏 thanku so much 🌹👌👍

[@shishupalshakya457]

Very nice explanation on the way we should take our break fast, lunch & dinner

[@ashokverma8471]

Excellent diet plan. Thanks Doctor Sahib for this valuable information.

[@GhulamMurtaza-tz7mz]

No doubt dear

[@anupamamatkar410]

Very nice video we all should implement atleast somethg from this as life is so fast bappa bless u always apka gyan sir ankhon pe sir

[@sabitrasubedi1503]

Om shanti doctor saheb good information 🙏♥️♥️♥️

[@SunilSharma-jz6ee]

Om shanti 🙏🙏

[@RavindraSoni]

Thank you so much. It’s very very informative.

[@nidhijain2786]

1)Water sip by sip on sitting mode.
Tea has caffeine, so avoid
Take water in the morning
Can include lemon juice.
2) Take salad which includes cucumber, tomato, beetroot, carrot. These are High fibre food acting as a cleanser in the body.
Fill half of your stomach with fruits vegetables sprouts.
Rotis tend to increase blood sugar.
Eat by chewing slowly slowly sitting, this way we get proteins and minerals.
Ensure its 100gm
Eat happily and peacefully by giving half an hour.
Solid food must be chewed and bought into liquid form.
Never talk while having food
As air might go while having as it causes indigestion.

[@NehaSingh-lb5wt]

Tomato kaise khaye 😢

[@NehaSingh-lb5wt]

Itna mahnga hai

[@maheswardeka9048]

All vegetables and fruits are now poisonous as pesticides are used during the production time.
Old research is now outdated.

[@Pritamsingh-op9wt]

Thank you sir for most important advice..

[@growwithsocialsciencewiths9172]

पहला सुख निरोगी काया। दूजा सुख घर में हो माया।
🙏🏾🙏🏾🙏🏾🙏🏾💐💐

[@kuldeepsodhi8393]

Blood pressure's

[@purnimapanda8381]

😎🤩😪🍎🍉🍈🍍🍌🍑🥑🥝🍊eyibcdgj

[@nainavlog8985]

Thank you so much doctor sahab itni acchi tarah se samjhaya 🙏🙏🙏

[@bpsingh7343]

Thanks so much for making this video
Its a very important diet for pre-diabetic person 👌👌👌👌👌🙏🙏🙏🙏

[@sksahugs]

Thank you 🙏🏻

[@padmavathibk9012]

Thank you bhai ji 🙏

[@uzmashadab864]

Wow..ye sari baten Jo doctor sb. Ne btai wo exactly hmare prophet muhammad(pbuh) ne 1500 saal pahle hi btai thi..
Alhamdulillah.,,,,

[@shaikahossain9580]

👍👌🤲🏻

[@poojashende3468]

Hmare bhagavan ne bhi yahi kaha hai, magar insan मूर्ख hai wo sab bhul gaya hai...

[@poonambangia3279]

Hmare bhagwaan ne 7000 saal pahle bta di thi 😬

[@MohammadAtharm]

Sab dharm me acha hi h… hamare yaha in particularly, khade hoke pani pina makru kaha jata h… beth ke hi pina chahiye
anyway.. just mentioning

[@ravatbhaidangar8480]

Om shanti mare mitthe Shiv Baba 🙏🙏

[@harbanssingh555]

Thanks Dr Saheb,, very important information. I promise to follow your valuable ideas.

[@rajkhalsa190]

Great information

[@daisydcruz6076]

thank you for the information and diet is integral part of health, thank you from planet Ayurveda

[@krishnarathod9765]

Om Shanti Baba Shiva Baba pyare meethe Baba 🌻 🌹 🌼 🙏 🙌

[@harpreetkaursaggu4818]

Thanks for information 🙏

[@sukhvinderkaurarora9609]

Great information Sir thank you 🙏🙏

[@sunitasikarwar77]

Very useful information 👌👌👌👏👏👏 thanku so much 🙏

[@sureshkolekar4108]

Sir, Thanks for sharing u r valuable knowledge. Almighty give u good health to serve d mankind. If each doctor ( family doctor concept ) do their job honestly, we can solve many health issues.

[@pinkisingh7841]

👌🌅u

[@najnikhatoon2480]

😂😂😂 u r right

[@poonamchoudhary4854]

I am agree with u..... ❤

[@rashpauldogra2885]

Good information, thanks sir

[@ashokkujur2379]

Thank you for these types of videos.

[@NeetuMavi]

Amazing knowledge sir thank you 🙏🙏

[@VGN412]

Thank u so much for this awareness towards diet

[@kiranpandey5410]

Om santi ...merey sath parampita permatma h hmara sabkuch achha hoga

[@cottonjain]

He is dr with spirituality

[@Vinaykumar-ug4gm]

Excellent Explanation by Doctor to have healthy life style. Appreciate the given knowledge...And also we can take planet ayurveda's products....it's amazing

[@vicharshill1035]

Please confirm me product name

[@hsshortvideo2966]

Thanku sir ji

[@chhaganbishen4103]

dr. ap me gajab ki energy hai compare young man who sit front of you

[@darshankumari3219]

&847+8#-;

[@rajuhade7957]

Very good information for healthy life,

[@kajalsy6441]

Thanku so much sir 👌 Om Shanti

[@advikrahangdale4146]

Nice information sir 👍.l will try to follow in my routine. Thank you sir.

[@user-hh9cu6ec1h]

thank you sir 💖💖💖💖💖💖

[@sunitasharmaplantlover7978]

Nice share always good video

[@johnmuhammad8231]

Very informative interview...... honestly speaking, i have been hearing all these things that doctor is advising for proper digestion as hadith (the saying of our prophet Muhammad peace be upon him). If you read the hadith of our, prophet Muhammad (pbuh), he strongly advised not to take water in a standing position. Avoiding talking while eating is something that i have been hearing since my childhood as being one of the important hadiths of prophet muhammad . Eating food slowly or chewing it properly before we swallow it is another part of the advisory that prophet have given us. From hadith We also come to know that prophet strongly prohibited eating late in the night.. in fact prophet has advised to finish eating soon after sunset..

[@papi_boy]

Thank Sir

[@sanjeevkumar-lx6yq]

Om shanti 🙏

[@nehabardiya9803]

Very intelligent doctor

[@mrskaushal2442]

Thanks sir 🙏

[@rahulaman712]

Thank you sir.

[@kirantirthani4610]

Thanks . very nice 👍

[@desigaming4029]

Dhanyad doctor ji

[@rambidesh7462]

That's right 👍 thank you so much doctor,,

[@abhishekdubey5284]

Thanks for sharing important thoughts

[@kamalbardia2291]

Very nicely explained by you.
We 5 Crores Bharat washi are suffering from heart ❤ 💙 diseases
According to WHO, we 8Crores Bharat washi are diabetic.
This is dangerous
My younger Sala, brother in law, aged 38 died suddenly from heart attack in the morning.
We need to take care of our health
Make life easy
Stop spending millions of Rupees in weddings of children
Keep simple functions of Daal, roti, sambar rice, subji and some Bengali sweet
Walk more, sleep well.
Eat lot of fruits and vegetables
Take Sun shines daily
Take health care and testing of elders, parents, Saas Sasur, uncle auntie.
Encourage them to take Sun 🌞 ☀️ shines daily
We want Diabetic and Cardia disease free our Great Great
Bharat warsh
Jay hind
Bharat Mata ki Jay

[@shyamjilalnishad3169]

8888í

[@rekhachauhan7091]

These Figures shows how seriously/honestly Government is working; There is no nutrients found in the food we eat, heavy pollution , so ofcourse diabetes, thryoid, high bp...and lot many diseases will take place

[@Drkumaripriya]

👍👍

[@omparkasharora7438]

I'm j

[@kamleshkachhia2842]

Q

[@minigopalakrishnan2801]

Thanks baba.

[@prachitagalpallewar4276]

Very nice information
in simple language, sir

[@satyendranarayan5814]

डा.साहब की सलाह अच्छी और अनुकरणीय है आयुर्वेद में भी ऐसी चर्चा की गयी है सावधानी सेऔर शाकाहारी भोजन ही सर्वोत्तम है।

[@jhulz734]

Great video content. Have a wonderful day and keep safe always

[@wanderlust8075]

Thank you so much. It’s very very informative. Please can you explain like this for Lunch and dinner. Plz 🙏🙏

[@rashmisrivastava7644]

Sir aapne jo kaha wo bilkul sahi laga mujhe, ekdum perfect 👌🏻👌🏻😊

[@ASHOKKUMAR-rh9uv]

Thanks sir

[@vpositive112]

Very nice explained. Its almost the Islamic Sunnah , like Not talking, Cleaning both hand, slowly and thanking god for the food. Great and detailed explanation.

[@poonamrastogi6396]

Saled me kaun salt use karna hai

[@himanshurai85]

Your Islam has adopted it from Ayurveda 😊

[@pagalvyakti4183]

Tatti krne m kon sa rule hai ye bhi btado salo 2 din pehle to registan se india aaye tum log or baap ko sikha rhe ho dharm gyaan
Jay shree ram jay hindurashtra

[@AhmedHussain-oq7dk]

Super explained sir thank you 🙏

[@kavitatalokar4124]

Very well explain sir👍

[@geetujuneja7584]

Thank you sir 🙏👍

[@priyankachaudhary4370]

Good knowledge thanks

[@shantiprakashreddy3777]

Excellent tips. Thank you Doctor. Om Shanti

[@BHAGWANSINGH-mk9ug]

Thank for excellent tips

[@craftsandpaperie]

You are so helpful 😊

[@khushiyadav9855]

Thank you sir for nice information...

[@BhupendraKumar-cw8nl]

Thank you sir

[@onkarchandel3220]

Om Shanti BABA 🙏🙏

[@noorallahpirmohammed3966]

Thank you God for your continuous help and kindness we love ❤️💕💕 very very very much God bless us all Nooralah nilofer

[@asgarkhan680]

Very useful information

[@sumayaparuhveen6703]

Great information sir way of having food is medicine for body..

[@chhaganbaria8123]

Congratulations Dr Sir 🙏🙏🙏

[@SadguruInsights]

youtube.com/@Ayuzon1?sub_confirmation=1

[@avinashshinde5178]

Great information 🙂 thanks Sir🌹🙂🙂👏👏

[@pragatigarg6635]

Magical video...magical advice..thank you sir

[@thoughtcrop]

Thank you so much Doctor.

[@doglover8196]

czcams.com/video/0fKoPtUex8g/video.html
Weight gen ki gurnty h full 101%

[@bhagyeshrishripatre4448]

Very important tips sir thank u so much

[@anisasaif5059]

Excellent Explanation by Doctor to have healthy life style. Appreciate the given knowledge 🙏

[@SadguruInsights]

youtube.com/@Ayuzon1?sub_confirmation=1

[@hinaparvin9526]

Very nice sir ap nay bahut sahi aki ake bat achi say samjay

[@chhayasharmasharma9575]

👍👍nice information 🌹🌹