स्वाद के साथ में करें वेट लॉस | High Protein Salad | हाई प्रोटीन सैलेड | Honest Kitchen

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  • čas přidán 30. 09. 2021
  • protein salad,protein salad vegetarian,protein salad recipe in hindi,protein salad for weight loss in hindi,high protein salad vegetarian indian,protein salad for weight loss indian,salads for weight loss at home,veg salads for weight loss at home,how to make vegetable salad at home,how to make vegetable salad,how to make sprouts,how to make sprouts in hindi,स्प्राउट्स बनाने की विधि,
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    Ingredients-
    Rice- 1 cup
    Buttermilk-1 lit
    Onion-2 medium
    Green chili-2 small
    Garlic- 8-10 cloves
    Mustard oil- 2-3 tbsp
    Whole red chili-2-3
    Cumin-1 tsp
    Turmeric powder-1/2 tsp
    Chili powder-1 tsp
    Whole coriander-1 tbsp
    Salt- to taste
    Green coriander-2-3 tbsp
    ****************************************
    My Another Channel ( Chef Bhupi Vlog)- / @chefbhupivlogs7743
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    #sprouts #protiensalad #highprotienfood
  • Jak na to + styl

Komentáře • 1,9K

  • @varshanimbkar605
    @varshanimbkar605 Před 2 lety +7

    Wow...very healthy high protin salad 👌👌👌👌

  • @khushiramverma5850
    @khushiramverma5850 Před 2 lety +5

    Very well explained thanks 👍😊

  • @kb-jo3ti
    @kb-jo3ti Před 7 měsíci +2

    You are absolutely commendable! So very well explained. Well done.

  • @sarojkhona
    @sarojkhona Před 9 měsíci +2

    Very nicely shown how to prepare sprouts with superb explanations. You teaching skill is excellent. Protein salad became lajawab , tasty n healthy. Your preparation is mind blowing . Thank you so much for nicely shown n explained receipe protein salad with stepwise instructions. Good evening 🙏 ❤❤❤

  • @natureloverenjoyyourlife5288

    Really bahut achhi salad he thanks for sharing,❤️

  • @anuradhajatheesh5181
    @anuradhajatheesh5181 Před 2 lety +58

    Hats off to your patience in explaining the stuff..... excellent tips... superb salad

  • @AshaAsha-fj5ow
    @AshaAsha-fj5ow Před 9 měsíci

    Yummy lgi😍😍

  • @swatimitra6695
    @swatimitra6695 Před rokem +2

    Most valuable explanation, aur healthy bhi, thanks 🌹🙏 a lot sir.

  • @shomikray1581
    @shomikray1581 Před 2 lety +141

    In a video of total 13 min , 10 min used in showing normal germination .... hats off .... watching such videos can solve patience problems in ppl 🙂

  • @shalomireynold3546
    @shalomireynold3546 Před 2 lety +13

    Wonderful recipe for weight loss thank u so much dear Chef for giving detailed information

  • @pkpaswan9757
    @pkpaswan9757 Před rokem +1

    Wow amazing ye to bahut hi testi aur protein bhara hai thanks jankari dene ke liye super diet plan

  • @merazaikabynahid1991
    @merazaikabynahid1991 Před rokem

    Very nice recipe
    Test bhi health bhi thanks for sharing 👍

  • @kunalsinghgahalaut9836
    @kunalsinghgahalaut9836 Před 2 lety +11

    हां जी Chef,☺ हो गया 5 Star Style, Nutritious - Healthy Too, Great !
    👏👏👏👏👏
    🇮🇳 JAI HIND 🇮🇳

  • @patelrekha7348
    @patelrekha7348 Před rokem +4

    Thank you for sharing your valuable experience for sprouts👌

  • @leenasequeira6317
    @leenasequeira6317 Před rokem

    Healthy and filling too. Thanks for sharing

  • @paruls636
    @paruls636 Před rokem

    Beautiful video, with easy explanation and tips. Thank you very much.

  • @neerajnaval8612
    @neerajnaval8612 Před rokem +5

    Your way of explaining is just so calm & natural and all recipes are great....HONEST just like the name of your channel.

  • @tastyfoodhub3743
    @tastyfoodhub3743 Před 2 lety +4

    Absolutely tasty, healthy 😋👍 thanks for sharing

  • @sankarmurthy66
    @sankarmurthy66 Před rokem

    Great idea of placing sprouts in Owen. In winters, i have this problem of cold temperature.

  • @sudhakarwaghmare8384
    @sudhakarwaghmare8384 Před rokem

    खूपच सुंदर, मला आवडले ,शरीरासाठी आवश्यक प्रोटिन्स मिळतातच आणि चव सुद्धा छान.

  • @kratikapatidar3470
    @kratikapatidar3470 Před rokem +2

    Thanks for the detailed information..... amazingly explained

  • @anupaldo499
    @anupaldo499 Před 2 lety +9

    Really the best salad, thank you for showing this receipe.

  • @sudhirpatel9022
    @sudhirpatel9022 Před 2 lety

    Thanks kindly for sharing great salad recipe.🙏❤👍🙏

  • @bhartipatel3132
    @bhartipatel3132 Před rokem

    Thank you for giving all the detail for sprout, very informative for the beginner. And how to dress them very rich in protein.

  • @harpreetdhaliwal4315
    @harpreetdhaliwal4315 Před rokem +5

    I will try for sure. You explained so thoroughly. Thank you!

  • @shahrukhji6278
    @shahrukhji6278 Před rokem +4

    Very helpful video Sir,
    I was looking for this specific topic only. ❤

  • @bastarbol
    @bastarbol Před rokem +1

    वाह सर जी बहुत ही धन्यवाद...बहुत ही अच्छे ढंग से समझाया आपने🙏🙏🙏🙏🙏🌺

  • @kavi28891
    @kavi28891 Před 18 dny

    Bahut se logo ne dikhaya h sprouts ke method par apne best tarike se samjhaya h 👌

  • @carolinejoyce_k_r5427
    @carolinejoyce_k_r5427 Před rokem +4

    Thank you for explaining and showing the complete process in making sprouts, helped me a lot. Thank you

  • @KurulusOsman-lm7tl
    @KurulusOsman-lm7tl Před rokem +3

    Sir kammal kr diya apne to kitne behetreen tareeqe s sikhya h zabardast mashaallah....... jazakumulla khaira

  • @jyotirmayeemohanty2768

    Thank u so much for healthy salad recipe

  • @digambarjaguri6304
    @digambarjaguri6304 Před 2 lety

    Thanks sir for giving us a informational content .thanks a lot .jai hind sir 🇮🇳

  • @rajeshkumar117
    @rajeshkumar117 Před 2 lety +12

    Very nice, loved it! ❤️🔥👏

  • @nishimehta234
    @nishimehta234 Před 2 lety +31

    Excellent method for making sprouts with detailed information on how not to spoil sprouts after they are ready. Thank you so much for creating great sprouts and salad.

  • @nileshshedage4947
    @nileshshedage4947 Před rokem

    very true.helpfully..you are really great cook.
    great great great...really honest.

  • @rakeshroushan4720
    @rakeshroushan4720 Před 2 lety +2

    Awesome and healthy salad.
    Thanks for this video sir

  • @bharatidagha8943
    @bharatidagha8943 Před 2 lety +17

    Nicely explaine n healthy recipe 👌👍

  • @parmeetkaur8733
    @parmeetkaur8733 Před rokem +15

    You have explained each and every detail with lot of patience and clearity🙏👌

  • @lifegreennatural
    @lifegreennatural Před 3 měsíci +1

    Very healthy high protein salad👌👌

  • @jaihind54
    @jaihind54 Před 7 měsíci

    Bahut hi acchi recepie hai...aap explain bhi bahut accha karte hain

  • @kripadeshpande9246
    @kripadeshpande9246 Před 2 lety +5

    Chef very easy healthy recipe.. The detailing is very good..

  • @brijlatagemini6301
    @brijlatagemini6301 Před 2 lety +3

    SUPERB EXPLANATION !! YUMMY RECIPE !! 😋😋😋

  • @sangeetasharma-ql5rf
    @sangeetasharma-ql5rf Před 11 měsíci +1

    Ankurit krne ka tarika bahot hi achhi tarah se bataya thanks sir❤😊

  • @bharatishah4955
    @bharatishah4955 Před 2 lety

    Very nice. Thanks for sharing your secrets. God bless you
    You get healthy and safe life.

  • @luckygedam3288
    @luckygedam3288 Před rokem +11

    Oh my God...... It's 100% full of protein...... Thanks 🙏 I can use it for diet 😍😍

  • @asharma636
    @asharma636 Před 2 lety +15

    You heard my wish!!! I have been looking for how to sprout lentils and beans and then to use them in salads and I was so pleasantly surprised that you actually released video teaching that. So Thank You Thank You Thank You!!!!

    • @shashirai111
      @shashirai111 Před 2 lety +1

      czcams.com/video/dbTyOH31S9o/video.html

  • @ddvantandar-kw7kl
    @ddvantandar-kw7kl Před 9 měsíci

    Very Good receipi since it take long time so I think make it in a big quantity

  • @ganeshkamble9422
    @ganeshkamble9422 Před rokem

    Thanks for sharing, nice recipe 😋

  • @ravendrachoudhary1040
    @ravendrachoudhary1040 Před rokem +4

    Very hygienic salad for healthy routines. Thanx 🥰

  • @RDua-cq6ur
    @RDua-cq6ur Před 2 lety +6

    Beautifully explained sir. Specially draining of extra water every time we store sprouts 🌱 or use them for 🥗salad. Thank you🙏

    • @Honestkitchen-Bhupi
      @Honestkitchen-Bhupi  Před rokem +2

      Try it

    • @RDua-cq6ur
      @RDua-cq6ur Před rokem

      @@Honestkitchen-Bhupi Chef Sir, we don't have your expertise and your hands. That makes the food delicious. Yes Sir will definitely give this a try.
      This is from a NON SALAD eater all my life. So time for healthy change in food habits. Thanks🌹 once again

    • @karimbegum69
      @karimbegum69 Před rokem

      @@RDua-cq6ur
      Check NDS lifestyle (Dr . Zarna Patel, B. V. Chauhan) ❤️🙏

    • @charanjitkaur1248
      @charanjitkaur1248 Před rokem

      Totally agree with your response.Well explained young man. Thank you very much 🌹🙏💐

    • @raojunaid6059
      @raojunaid6059 Před rokem

      Nice

  • @kamalkaur5475
    @kamalkaur5475 Před rokem

    Sprouts salad mein ziada moog dal..use karte aa shaid easy pungrtaa aa...sprout salad yummy 😋😋

  • @raisazam5987
    @raisazam5987 Před 2 lety

    जबरदस्त भाई मजा आ गया मेरे मुंह में तो पानी आ गया

  • @annantporwal4970
    @annantporwal4970 Před 2 lety +26

    waah chef, thanks for sharing this
    extremely healthy recipe :))

    • @vivekyogaacharya476
      @vivekyogaacharya476 Před 2 lety +1

      czcams.com/video/dK6Kd8rePjw/video.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

    • @foodcafe7242
      @foodcafe7242 Před 2 lety

      Moth means Kaya hai

    • @user-xx5uf9mp2k
      @user-xx5uf9mp2k Před 5 měsíci

      ​@@foodcafe7242masoor dal

  • @smitavarma5933
    @smitavarma5933 Před 2 lety +6

    Thanks so much for sharing this excellent recipe…..👍👌just a small suggestion…I sometimes add little honey to get sweet and sour taste.

    • @vivekyogaacharya476
      @vivekyogaacharya476 Před 2 lety

      czcams.com/video/dK6Kd8rePjw/video.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

    • @kaileshkumar1187
      @kaileshkumar1187 Před 2 lety

      Hi

    • @kaileshkumar1187
      @kaileshkumar1187 Před 2 lety

      Utube

  • @guruduttanantharam3932

    Fine clear simple method of wet protein - exemplary tastes - Thanks Sir

  • @urmilachauhan1133
    @urmilachauhan1133 Před 2 lety

    Bahut sundar jaankari 🙏💕🤗👌👍🏻Thank u so much 🙏 💕

  • @ankitgambhir670
    @ankitgambhir670 Před 2 lety +5

    Very healthy recipe chef 👨‍🍳loved it 👍🏻😋🥗

    • @vivekyogaacharya476
      @vivekyogaacharya476 Před 2 lety

      czcams.com/video/dK6Kd8rePjw/video.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

  • @shikhakandwal
    @shikhakandwal Před 2 lety +21

    while seeing the suggestion for the video for two to three times.....i thought it will be just a salad....but it's full of tricks and knowledge for making a well balanced salad. thank you chef

    • @shashirai111
      @shashirai111 Před 2 lety +1

      czcams.com/video/dbTyOH31S9o/video.html

    • @vivekyogaacharya476
      @vivekyogaacharya476 Před 2 lety

      czcams.com/video/dK6Kd8rePjw/video.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

  • @RK-et1cv
    @RK-et1cv Před rokem

    Achi jankari tips ke sath di hai aap ne thank u 👍🏻

  • @Vijaykumar-yd7wb
    @Vijaykumar-yd7wb Před 2 lety

    Wow Kya bat h sir bilkul mera wala recipi🙏🙏🙏

  • @suyoga2025
    @suyoga2025 Před rokem +3

    delicious,healthy salad I was looking for,thank you bhupiji👍

  • @uppalapatimuraliraju7916
    @uppalapatimuraliraju7916 Před 2 lety +3

    Brother ur explanation simply superb, make more such nice vedioes, thank u.

  • @payelporel3399
    @payelporel3399 Před rokem

    Thank you so much for such a wonderful and helpfull video.....

  • @prashantjayant6413
    @prashantjayant6413 Před 2 lety

    😋😋 muh me paani aa gaya. High Protein food.

  • @vlogsandrecipesbyhena
    @vlogsandrecipesbyhena Před 2 lety +5

    Looks delicious and healthy recipe. Thanks for sharing. New friend. Please stay connected. 🌷❤️❤️🎁🎁🤝🤝

  • @kumudbhagirath8957
    @kumudbhagirath8957 Před rokem +3

    You are a real chef.

  • @sethumadhavan7481
    @sethumadhavan7481 Před měsícem

    Thank you ji, bahuth useful hai ye video

  • @jenivasdeliciousfood5536
    @jenivasdeliciousfood5536 Před 8 měsíci +1

    Super delicious food sir vegetables bohut posond haiy mujhe

  • @deeptibhatt3132
    @deeptibhatt3132 Před 2 lety +4

    Thanks sir ..ese h healthy recipes series bnaiye aap

  • @jasbirbunait576
    @jasbirbunait576 Před 2 lety +4

    well explained and healthy salad, you are very creative chef BUPI

    • @vivekyogaacharya476
      @vivekyogaacharya476 Před 2 lety

      czcams.com/video/dK6Kd8rePjw/video.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

  • @vishaldevikar9674
    @vishaldevikar9674 Před 10 měsíci

    Sundar aahe video sir❤❤

  • @sam63940
    @sam63940 Před rokem

    ये बहुत ही सुन्दर जानकारी है 🙏🙏

  • @shubhangikamble542
    @shubhangikamble542 Před rokem +4

    Thank you so much for this wonderful recipe. I will surely try this.🙏☺️

  • @alex5chandy
    @alex5chandy Před 2 lety +3

    Very good. Well explained.

  • @ragrawal22984
    @ragrawal22984 Před rokem +1

    Salute u boss for making video on valuable info

  • @Lidili
    @Lidili Před rokem

    Superb and amazing. Thanks for your video

  • @jassipal3433
    @jassipal3433 Před 2 lety +3

    Chef minutely explained while making sprout

  • @user-qi7sf3xi4t
    @user-qi7sf3xi4t Před 6 měsíci +2

    आप सब रेसिपी में बहुत अच्छी तरह से समझाते हैं कि कहीं भी कोई गलती न करें हम लोग धन्यवाद 👌👌🙏🙏

  • @manujaggi7456
    @manujaggi7456 Před rokem

    Boht asha sir .aapk smjane ta tareeka boht asha lga muje thanks very much

  • @poonamarora9669
    @poonamarora9669 Před rokem

    Sir🙏 aapne bahut ache se samjhaya👌 me try karugi🙏🙏

  • @dipanwitamullick
    @dipanwitamullick Před 2 lety +40

    My favorite salad. I add fresh pomegranate to this to add a sweet touch and use pink salt instead. Try it.

  • @babluacharjee1633
    @babluacharjee1633 Před 2 lety +4

    Wow totally right protein salat 💯% 👌 knowledge share thanks for a lots sir

    • @saiprakash6586
      @saiprakash6586 Před 2 lety

      Really sir bahut hi jabardast protein wala recipe apne bataya thank you sir 👌👌👌

  • @MangalRwt
    @MangalRwt Před 9 měsíci

    Great work chef keep it up

  • @RahilaDrawing
    @RahilaDrawing Před 9 měsíci

    Divine picture...🧡🤍💚

  • @anitapandita3629
    @anitapandita3629 Před 2 lety +3

    बहुत अच्छे से आपने सिखाया दालें अंकुरित करना ।इसके लिए आप का धन्यवाद् ।

  • @DrBrunoRecipes
    @DrBrunoRecipes Před 2 lety +12

    Delicious and simple 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻 Stay blessed

    • @amit-2604
      @amit-2604 Před 2 lety +1

      @@rasoimeenaki1 mai aa gya

  • @jagatbhandari263
    @jagatbhandari263 Před 2 lety

    पौष्टिकता के साथ साथ स्वादिष्ट
    मेरा मनपसंद नाश्ता

  • @sunilsahuptc
    @sunilsahuptc Před 8 měsíci

    Supar sir

  • @yogisgl
    @yogisgl Před 2 lety +12

    Thank You for Excellent & detailed process.. Just one question..
    Can we par boil or steam the sprouts as they will become easy to digest and give a warmth to salad..

    • @minakshichouthe275
      @minakshichouthe275 Před 2 lety +2

      Yes. Mere aayurvedic dr.ne muze kha tha ,ublte panime thodasa nmk aur ye sprauts dalkar sirf 5 minit ubale . Fir pani chhankar fek de aur ankurit dale saladke liye use kre .isse easy to dijst n jodome vat nhi hota hai .

    • @yogisgl
      @yogisgl Před 2 lety

      @@minakshichouthe275 Exactly minakshiji.. Very true...

  • @bawagrafix
    @bawagrafix Před 2 lety +3

    This is a really wonderful dish and you have explained it in a very good manner. I will surely try this in a day or two. Thanks, Ji

    • @anubalasps6681
      @anubalasps6681 Před 2 lety

      Wonderful protein salad.I Iike it and surely try it at home.

  • @vineetsharma5519
    @vineetsharma5519 Před 2 lety

    Wow
    tasty bhi healthy bhi😋😋

  • @BaljitKaur-ip8wy
    @BaljitKaur-ip8wy Před měsícem

    Wow healthy recipes 😋❤

  • @harshitsinghvi6158
    @harshitsinghvi6158 Před 2 lety +5

    wonderful....thanks for providing this much awaited recipe chef bhupi....please do a high protein series

    • @vivekyogaacharya476
      @vivekyogaacharya476 Před 2 lety

      czcams.com/video/dK6Kd8rePjw/video.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

  • @eudewal
    @eudewal Před 2 lety +6

    Nice recipe Bhupi ji.
    Ingredients seem to be wrong in the description section.

  • @ajaymore8770
    @ajaymore8770 Před rokem

    Bhuppi bhai badiya recipe btaya hai

  • @RamandeepKaur-st6cr
    @RamandeepKaur-st6cr Před rokem +1

    Nyc vdo sir

  • @geetanjalibhatt6397
    @geetanjalibhatt6397 Před 2 lety +3

    देखकर ही खाने का मन कर रहा है 😋😋👌🙏🏻

    • @vivekyogaacharya476
      @vivekyogaacharya476 Před 2 lety

      czcams.com/video/dK6Kd8rePjw/video.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

  • @dakshapatel7037
    @dakshapatel7037 Před rokem +7

    Thanks for sharing healthy salad recipe with sprouted beans! Chef, interestingly, there's one recipe in description box using rice and buttermilk. How to make it, and what's the name of this dish?

  • @nikalpadi
    @nikalpadi Před rokem

    Thanks!! Kitne ache se sab bataya hai aapne 🙏

  • @bhawanalimbu7832
    @bhawanalimbu7832 Před rokem

    Bhut he acha laga .ye me v try karungi sir