Protein Salad recipe | प्रोटीन सैलेड | Veg Salad Recipe | Chef Ashok

healthy Veg Protein Salad made with all vegetarian items. Used Cucumber Carrot Onion Tomato boiled White chana boiled kidney beans salad leafs and lemon juice Black Pepper with salt.
#protiensalad #weightloss
Ingredients use this recipe:-
1cucumber
1radish
1tomato
1onion
1/4 cup boil rajma
1/4 white kidney beans
lettuce leaf
2-3 tbsp lemon juice
1 tsp black pepper crush
salt to taste
70gm paneer
2 tbsp olive oil
#saladrecipe
#vegsaladrecipe
#CookingwithChefashok

[@anum540]

Thanks for sharing Healthy & yummy receipe

[@kaberidawn3470]

Excellent recipe. Full of taste and yet healthy. Thank you chef.

[@RajnisMagickitchen]

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[@venkateshreddy9917]

Healthy nutritious tasty fulling salad colourful salad.

[@nitinbhagwat8601]

Very few people explain how to maintain natural nutrients in the food... Appreciate your efforts!

[@Creative-vibes]

Thank you Chef for yet another Tasty, Healthy and Nutritious Recipe🥗...Bowl full of nutrition ..👍👍

[@latinmamaofficial2556]

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👆👆🌶🍅🍅

[@happynessinthesmallthings]

Quick and Easy Vegetable Salad
By: Baby Matti
czcams.com/video/H4_WHc4Al3A/video.html

[@RajnisMagickitchen]

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[@geetanjalibhatt6397]

बहुत अच्छा लगा इस तरह का सलाद देखकर हम भी बनायेंगे 🙏🏻☺️ धन्यवाद आपको 🙏🏻☺️

[@savagememer123v6]

Thank you chef . Very healthy salad recipe and very quick.

[@Kolanji67]

Wow sir superb very healthy salad

[@IndiKitchen]

Wow. Looks absolutely colorful, delicious and healthy.

[@starmubsharyt6304]

Maze ki ha

[@neerajsaxena]

I had green salad so many times, never thought of making it by myself, the recipe is very easy, I will try it for sure.

[@NinaKuphal]

Etol is really simple and useful!

[@sulekhasaraj9749]

very healthy and tasty 😋

[@ResepsimpelMbakku]

Looks very delicious and appetizing ... Thank you for sharing the recipe, .. very useful for me

[@janvisoni7128]

So healthy and so easy to make 👌👌😋❤️

[@latinmamaofficial2556]

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🍅🍅🌶👆👆

[@sahilsaini4137]

Nutricious and healthy recipe.. 👌I will definitely try this one..

[@krishnadheera3983]

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[@_JitenderSingh]

czcams.com/users/shortssOxlYV4sqn0?feature=share
Have Only Perfect Salt with Salad 😋

[@zumieskitchen730]

Looks absolutely delicious
Beautiful sharing

[@vinyabhatkya]

Looking very good and can eat easily without anything...will try it.. 🙏

[@jayantishetty1881]

Really healthy n nutritious 👍🏻

[@RajnisMagickitchen]

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[@Treonic]

Food is the best way to connect and have a true cultural experience and we are loving it .Love from Pakistan .

[@_JitenderSingh]

czcams.com/users/shortssOxlYV4sqn0?feature=share
Have Only Perfect Salt with Salad 😋

[@kaberidas1215]

Very nutritious and heart healthy recipe.
I think we can add sliced ginger pieces too.
Thank you very much .

[@santoshkhurana2942]

Amazing.... really it is super duper healthy.... thank you so much for sharing such a innovative salad recipe

[@golearaahmed4534]

Wow! Amazing recipe 👍👍
Salad looks so colourful and healthy 😍😍love it
Thank you chef 💓

[@farhanaskitchen9]

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[@shalusongandvlogs]

Thanks bhai

[@latinmamaofficial2556]

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👆👆🌶🍅🍅

[@dinewithnusrat]

I'm definitely going to make these! Looks delicious

[@farhanaskitchen9]

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[@latinmamaofficial2556]

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🍅🍅🌶👆👆

[@MySmartKitchen1512]

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[@jayeshparekh4808]

Good Receipe
Quick n fast

[@fannykothari2457]

Apne bahut aacha explain kiya. With all details and benefits

[@Delectable_cravings]

This came out so well, just the restaurant style !!

[@ChefAshokCookingVlog]

thank you

[@RajnisMagickitchen]

czcams.com/video/ahjo4QMaalI/video.html

[@candys3482]

Loved the simple salad recipe 👌

[@sharmilapardhan6144]

Looks so delicious

[@krish7683]

Wow, really simple and super healthy. Will try it for sure atleast thrice a week.

[@cleanbold4967]

❤️😋 this salad is very tasty . I tried it at home . Thanks sir for this recipe 😇😇

[@RajnisMagickitchen]

czcams.com/video/ahjo4QMaalI/video.html

[@insighttarot33]

Nice salad for vegetarians 👌👌👌

[@user-iq5lg1kw4d]

Salad bahut achcha banaya yah to hamare liye bahut hi jaruri hai thank you❤❤

[@MaheshM098]

Broo this salad tastes sooooooooooo good 🤤🤤
Thanks for the recipe chef🙏🏻🙏🏻🙏🏻

[@ChefAshokCookingVlog]

My pleasure 😊

[@PriyaSharma-xc6lr]

Indeed a very healthy and nutritious salad n your presentation is perfect

[@latinmamaofficial2556]

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🍅🍅🌶👆👆

[@hungerschoice7491]

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[@shimankumaheshwari6904]

This is a simple and good salad. I make this regularly.

[@deepakaur5870]

Amazing definitely I will try it

[@parampawar8587]

Thank you so much for putting a healthy and protein rich recipe. Looking forward to more such recipes! 😁

[@shalusongandvlogs]

Thanks bhai

[@latinmamaofficial2556]

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👆👆🌶🌶🍅

[@kusumkaammble8885]

Healthy 🥗🥗 recipe 😋😋😋 thanks chef 🙂😋

[@ChefAshokCookingVlog]

Thank you

[@shalusongandvlogs]

Thanks bhai

[@latinmamaofficial2556]

czcams.com/video/sdaFB193z00/video.html
👆👆🌶🌶🍅

[@supriyapadhye3740]

Bahut hi achha salad weight loss ke liye 🙏👏👏👏👏

[@Srikitchen1212]

Hii plzz try more new recipe in my CZcams channel @srikitchen1212

[@makemyfoodwithsoma4386]

So healthy and easy to make...thank you

[@ashwinikholamkar3812]

Really, sir you are genius person. I like your all recipes and method of making it.

[@latinmamaofficial2556]

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🍅🍅🌶👆👆

[@ChulhaWithATwist]

Looks so delicious.

[@FilmyRas]

I love salads
I will try this definitely

[@varsha2139]

Bohot hi badhiya salad.. kafi samay se aise salad ki recipe dhund rahi thi, finally mil gayi. Thank you Chef

[@SushmaKumari-yd1gt]

Chef amazing colourful attractive saled excellent

[@latinmamaofficial2556]

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🍅🍅🌶🌶👆👆

[@neharajput_nr]

@@latinmamaofficial2556 hh hhhhiuhjjjih

[@roundtheclockclash]

This is really healthy and simple, tried making salad in the past but always struggled with the raw broccoli, good idea to steam it 👍🏼
Please can you share more of salad dressing recipes 🙏🏼 thank you

[@ziahaque5354]

Olo

[@ziahaque5354]

Vg
, m

[@ziahaque5354]

M

[@ziahaque5354]

Oolong oil

[@ziahaque5354]

M

[@soniakumar2357]

Thanks for healthy recipe

[@venkatmallareddy9852]

Nice veg salad 👨‍🍳👌👍

[@balaka6003]

Looks so delicious and so colorful. All ingredients are very beneficial for our health. Specially Rosted peanut and lemon juice combinations... just mouth watering .

[@farhanaskitchen9]

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[@latinmamaofficial2556]

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🍔🍔🍅🌶🌶👆👆

[@happynessinthesmallthings]

Quick and Easy Vegetable Salad
By: Baby Matti
czcams.com/video/H4_WHc4Al3A/video.html

[@MySmartKitchen1512]

czcams.com/video/Wpps4qNjYbE/video.html

[@harneetvlogs6373]

But not a onion

[@MyParadiseKitchen]

Amazing!! 👍 🥰 Your food looks really HD!! it makes me hungry so much!!^^

[@ChefAshokCookingVlog]

Thank you

[@farhanaskitchen9]

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[@latinmamaofficial2556]

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🍅🍅🌶👆👆

[@preetidhanjal1446]

It’s perfect 👌🏻

[@MadanLal-nr5qo]

Salad looking vry yummy

[@DrBrunoRecipes]

Looks delicious 😋 Greetings from Scotland 😊 Have a wonderful day everyone 😍

[@latinmamaofficial2556]

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🍅🍅🌶👆👆

[@jaswantivora9997]

Very good Resip & Yammy 😋😋😋 Helthy.

[@MySmartKitchen1512]

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[@rohitdhawan1492]

👌👌

[@shalusongandvlogs]

Thanks bhai

[@latinmamaofficial2556]

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🍅🍅🌶👆👆

[@indianfood9672]

Wow super delicious recipe thanks for sharing👌👌😍😍👍🏻👍🏻🤗🤗🌹🌹

[@leenavanpal2277]

Thanks for sharing 🙏 l will definitely try this .

[@sunita3368]

Looks so colourful nd beautiful healthy 👌salad

[@farhanaskitchen9]

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[@latinmamaofficial2556]

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👆👆🌶🍅🍅

[@sangeetagogna7374]

The combination of cucumber and tomato is advised to be avoided,the reason is that they both have a completely different way of digestion, Hence, they must not be consumed together as this combination can lead to acid formation and bloating. "
Either cucumber 🥒 or tomato 🍅 we should add one of them ..not both...
Apart from this the recipe is good ☺️

[@Arun224139]

@Mugen's channel He added lemon juice and Black peper which will help all these things 2 speed up digestion ..Nd yes when ever we take a new thing our body takes time 2 adjust bt we should try this this in low quantity first body will automatically adapt

[@fabgameplayer1388]

Thx for giving best idea for steaming broccoli...👍💗💗💗

[@mubashrariaz484]

Wao amazing
I must try it ❤

[@krunal1579]

Sir your all recipes are very fine & useful, can u please share receipe for MAXICAN RICE WITH CURRY?
Thanks a lot.

[@latinmamaofficial2556]

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👆🌶🌶🍅🍅

[@hungerschoice7491]

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[@rachnakapoor1385]

Lovely n very healthy full of protiens all the ingredients are vry tempting best is easy to make I will definetly try 👍

[@farhanaskitchen9]

czcams.com/video/FW5QTT90pJ8/video.html

[@shalusongandvlogs]

Thanks di

[@latinmamaofficial2556]

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👆👆🌶🍅🍅

[@hungerschoice7491]

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[@neerujain2149]

Very nice useful recipe 👌👌

[@kantabhatia6490]

Thanks for the best salad recipe.

[@vivgpt]

Pura din lag jayega isko banane mai..ek din bana bhi liya josh mai toh agle din himmat nhi hogi banane ki

[@najishgour2443]

😂😂😂😂

[@mahavirlawaniya1873]

Bhi khana hai to banana padega 😅

[@nishapandey7242]

Poora din kese lag sakta h soak krne ki adat ho jayegi roz khaoge to ,baki steam hi Krna h

[@jigyasa3038]

1din pehle se taiyari kro...

[@rahulgautam3275]

Han bhai tu pas ki dukan se momo kha 😂

[@pradeepgaur9047]

bohot mehnat hai bhai, itne veggies dho fir kato fir rajma ubalo fir chole ubalo.. Fir paneer kato. Practical nhi hai roz ke liye ye

[@pearlproduction203]

😂😂😂

[@Secularismkasecurityguard]

Just wash and eat raw

[@meghaverma4703]

Sahi baat hai bhai.

[@pooja...........]

bhut pahuche huye aalsi lgrhe bhai tum to 😂😂😂🤣🤣🤣🙏

[@pradeepgaur9047]

@@pooja........... haha... haan aalsi to main hu... par din me 3 baar khana khana hota hai, itni mehnat nhi hoti, kabhi kabar ki baat alag hai 😄

[@anjukitchen1909]

Tasty delicious salad

[@DrRichaShrivastava19]

Healthy salads for everyone.. nice

[@nehaarora4112]

Olive oil ki jagah refined oil daal sakte hae?

[@363vijay]

Nahi

[@sonambhullar1657]

Olive oil is usually use for salads only

[@farhanaskitchen9]

@@363vijay
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[@farhanaskitchen9]

@@sonambhullar1657
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[@naturalcookingwithmirharao8987]

Waiting for a kind hearted person who actually wants to support me from his heart💗❤️

[@farhanaskitchen9]

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[@noornarayan3726]

B9t

[@rajeshyadav4071]

Hi

[@snehaldevane2583]

@@farhanaskitchen9 lllll

[@SumanKumari-dq6oy]

@@rajeshyadav4071 kon ha

[@udulaniabekon2962]

Nice salad.. Thank you very much

[@shabinakhan9758]

Sir ji Ghazab 👌👌👌👌👌👌👌

[@muskannagra3894]

Mooh ch paani a giya ji 🤤🤤🤤

[@vadlamanirajeshwari2240]

Wow chef mouth watering salad definitely I try than you 😋

[@kumaripriyankagupta463]

Very nyc... Healthy Salad👍

[@hansaarsh1583]

Thnku so much sir dis healthy recipes

[@elizabethalex5003]

Thanks chef.. 👍 super salad

[@rjhealthyworld]

Nice presentation. One of the wonderful techniques for weight loss and a good healthy lifestyle. Thanks

[@muneezafoodsecrets3836]

Very Good Sharing👍🏻👍🏻👍🏻

[@anithavasanthi6789]

Good for health. Ingredients added perfectly.

[@ChefAshokCookingVlog]

thank you

[@RajeshSharma-vx6re]

Nice food sir thanks

[@meeradhasmana7269]

बहुत अच्छा सलाद ।

[@tanmaynaik8144]

Made it. And came out 👌

[@renureddy9443]

Absolutely superb salad

[@ChefAshokCookingVlog]

thank you

[@vidyavati9454]

Lovely salad.

[@ajitpatil317]

Very healthy, thanks

[@Tasteofhimachal]

Yummy & healthu.. Thanks for sharing

[@dipakkhetani9781]

Nice video.
Thanks for Sharing.

[@Z12345abcd]

Zabardast sir good 🙏🙏🙏🙏

[@vijayarora9267]

Very Good Salaad Recipe 😋👍🙏

[@jasvirkaur1984]

GREAT I HAVE NO WORD THANK YOU SO MUCH FOR THAT

[@mohammadfurqan5826]

I will try wow

[@anupmasrivastav3742]

बहुत अच्छा लगा. 😊

[@op5598]

Mashaallah ❤👍

[@ChefAshokCookingVlog]

thank you

[@preetisetia3830]

Awesome,

[@D.Manish]

Definitely i will try it this weekend. Thank You

[@ranjitajanegal3653]

Very nice colorful salid

[@maryamsgranny6406]

Thank you for shearing this protein salad💯👍👌

[@latinmamaofficial2556]

czcams.com/video/sdaFB193z00/video.html
👆👆🌶🌶🍅

[@skiatauli]

Very simple and superb recipe.

[@humairamerchant1039]

Sir I am your fan .love the way you explained so easy. Sir plz show different kinds of salads for weight loss which are economical ,easy nd offcours yummy

[@nehadhamija683]

That's what a chef's recipe be like, kudos