I Learned How To Fall Asleep In 2 Minutes

[@wellnessdaddy]

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[@wellnessdaddy]

new video ;) @@craftedpizza

[@craftedpizza]

@@wellnessdaddy i watched it c:

[@craftedpizza]

i love in norway so wont i have to pay like 80$ for import on the magnesium?

[@no-hustle]

Interesting technique. The first big takeaway is the holistic approach and how the whole day is linked. Good sleep begins the moment you wake. As for the actual technique, it's one to add to the locker and experiment with. Thanks for sharing. Top video!

[@BlueEdgeForex]

BANGER!!!

[@wellnessdaddy]

haha thanks man!

[@Kaari007]

keep it up!

[@wellnessdaddy]

thanks man!

[@zzzzzzzzzzz6]

Reminds me a bit of Huberman's NSDR

[@wellnessdaddy]

yes similar actually

[@ShervinShares]

💤💤💤

[@zzzzzzzzzzz6]

❤ u Shervin!

[@wellnessdaddy]

🖖

[@kostiagladkoff8321]

Hi ! Isn't it bad for your sleep to have 49% of REM sleep ? I thought the right amount was around 20%

[@wellnessdaddy]

i felt soooo good after that night of sleep it was insane

[@maxecom5311]

6:58

[@garysimone4977]

Ya i got a bridge to sell ya all