रोजना सुबह-सुबह करे ये 6 प्राणायाम कोई भी बीमारी पास नहीं आएगी। Pranayama for beginners.....

6 most effective pranayamas for everyday practice ..
These Pranayamas will help you get Rid of many problems like #stress #anxiety #depression #anger etc .
practice everyday for best results..
#virendrastrengthyoga #hindi #pranayama #yoga #meditation #yogateacher #yogapractice #hathayoga #yogainspiration #mindfulness #yogalife #breathe #breathwork #prana #namaste #yogaeverydamnday #yogalove #yogaeveryday #yogi #yogaonline #yogaeverywhere #vinyasa #breath #breathing #yinyoga #selfcare #meditacion #yogachallenge #yogini

[@shweta0797]

खूप छान प्राणायाम समजावून सांगितलं गुरुजी धन्यवाद 🙏❤️💐

[@anantdeshpande9589]

Very useful Video on pranayam!Thanks!❤

[@user-br1wm4xs2q]

बहूतअचछा,धन्यवाद

[@s.k.chaubey8981]

बहुत बढीयां जिवनोपयोगी स्वास्थ्यवर्धक जानकारी बहुत बहुत साधुवाद आभार 🙏💐💐

[@satishdajmeriya8848]

👍👍👍ati sundar.bahut nahiya sirji

[@mannubisht790]

Bhut badiya bataya Aapne thanku

[@sadhanachalke3031]

Kup Chan sangitle sir tumhi pranayam thanks

[@ushashinde5778]

बहुतही अच्छा प्राणायाम के बारेमे बताया बहुतही धन्यवाद गुरुजी

[@rameshbassan5519]

Iit is really easy way to educate the community thanks

[@shyamkhamkar4403]

Thanks to you Sir Very Very Useful Information

[@pknaveen3757]

Varinder ji aap ne 6 yoga aasan bare achhe tarike se samjhai hai.bahut bahut dhanyavad.

[@mohitagrawal1394]

मुझे बहुत अच्छी लगी आपकी वीडियो

[@tagomsiram5843]

Thank you so much sir . For your heartily explain the yoga pose Great job.

[@premchandraprajapati1964]

समझने का तरीका आपका मुझे बहुत अच्छा लगा धन्यवाद गुरुजी

[@user-tu1lf6gd6t]

Apake charano me koti koti pranam

[@virendrastrengthyoga]

🙏🙏

[@annusinha962]

Bahut sahi se bataya aapne .... thankyou for sharing your knowledge 😊

[@chandrapal0001]

आप के द्वारा बताए गए सारे प्राणयाम बहुत ही अच्छे और लाभ प्राप्त कराने वाले है

[@SabihaKhan-fo1rv]

Very good ❤❤👍👍👍

[@shriharachandra5398]

बेहतरीन पोस्ट है जी शुक्रिया आपका 👍🙏🙏🙏
💕🌹

[@YashodaSahu-to9gf]

Har.har.mahadev. गुरु जी आपने बहुत अच्छा तरीका बताया योगा करने का

[@banarasigupta4628]

Apka vedio dekh rahe h .bhut accha laga .thank you .

[@tikendrasingh4600]

Very nice information sir....

[@JaspalSingh-yg1wu]

Bahut sundar perfect om chanting best

[@virendrastrengthyoga]

thank you

[@malaail5213]

Excellent explanations.

[@udayprakash1215]

Thanks for guidness the correct way of complete doing pranayam.please give specific pranayam for spinal chords problems

[@kamalbhujle7991]

Veerendra ji bahuti acha. teknic sikaya thankyou God bless u.😊

[@sheelasethuraman993]

Well explained sir.

[@virendrastrengthyoga]

Thanks for liking

[@anjusaini6362]

Beautiful tips god bless u

[@virendrastrengthyoga]

Thanks a lot

[@siagaur9240]

Many thanks. This is by far the best video I have seen on doing pranayam the right way. Can you please make a video for treating claustrophobia (fear of closed spaces). Thank you so much. 🙏

[@sumangoel7770]

Nice information for pranayam🙏

[@harshavyas6690]

Bahut achchha laga Thank u very much 👌👍

[@shipragupta4385]

Very helpful.. explained very well..short trick to be healthy and follow daily..

[@virendrastrengthyoga]

🙏🙏

[@chakrapanishetty2615]

Whaaa very nice 👍

[@devduttyadav7551]

धन्यवाद भाई साहब बहुत ही अच्छी जानकारी बताई है आप ने क्रपया इन प्राणयामो का क्रम निर्धारण ओर कर देवे जैसे 1-- नाड़ी शोधन 2- -अनुलोम विलोम -- ऐसे बताये

[@anjusaini6362]

Very useful yoga sir g

[@virendrastrengthyoga]

So nice of you

[@bhartithakkar7339]

Very good information no no Very true 👍 information so thank you so much

[@virendrastrengthyoga]

So nice of you

[@dr.ramkrishna2241]

Very nice yogic exercise in easy way. 🎉🎉

[@virendrastrengthyoga]

Thank you 😊

[@ratnagaikwad3940]

सौ.रत्नप्रभा गायकवाड. आपने प्राणायाम के बारेमे अच्छी तरह जानकारी दी है.धन्यवाद

[@ramdassondkar3428]

Nice information sir G🙏

[@Ashok-iy2ci]

Aap ka video bahut hi sundar hai samjane me aasan hai !!!

[@madhuparmar5909]

Thanks for nice-explanation

[@amarnathjha5860]

Excellent. Very useful .
Will keep us always smiling

[@virendrastrengthyoga]

Thank you

[@vilassawant8555]

Very very nice

[@madhavpathak5113]

बहुत अच्छा लगा देखकर

[@sureshYadav-ob4ty]

Sir bahut hi badiya bataya aapne thank you sir

[@KavitaAhir-tx6fu]

Bhot badiya badiya

[@user-ff5ou9ty4i]

Very useful and mind blowing.
Thanks virendra ji.

[@virendrastrengthyoga]

So nice of you

[@kamleshverma4895]

Very well demonstrated in a simple way.. Thanks🙏

[@virendrastrengthyoga]

You are welcome 😊

[@nishasingh2441]

Bahut bahut dhanywad sir..🙏🙏

[@vibhasarkar7946]

Thanks a lot. Very good explanation

[@virendrastrengthyoga]

You are welcome

[@bhartibenpatel5117]

Very good 👍

[@shivam12382]

Thanku very much sir now I am doing to starts this method, thanku sir,🙏🙂

[@arunpattnayak9897]

GREAT..

[@Dc16060]

Thank u bahut bahut Dhanyavad aapka itni acchi video banane ke liye😊

[@abalamalla3881]

बहोत अछ्या लगा 🌹🙏🙏🌹

[@manjushabondade2623]

It is Beneficial for everyone

[@b.l.rabiya5202]

Very good video hai ji 👍👍👏👏👏

[@suniltiwariactor]

बहुत अच्छी जानकारी दी है आपने।।धन्यवाद🙏🌹

[@virendrastrengthyoga]

🙏🙏

[@indirajugasing9966]

Very nice explanation sir

[@hemantsaraswat9968]

बहुत ही सुन्दर 👍🏼

[@ParalhadTak]

गुरुजी नमस्कार गुरुजी आप हमें बताएं कि सुबह सुबह कौन से योगासन करने चाहिए

[@dineshmishra7290]

Ram Ram ji
Aap ne bahut achhe tarike se samjhaya

[@mayajadhav9746]

Nice explanation with perfect examples of each pranayama👌👌

[@virendrastrengthyoga]

Thanks a lot

[@yn.shahshah7920]

Nice helpful for quality life living🎉

[@virendrastrengthyoga]

Thanks for liking

[@ramiladabhi2518]

Bahut badiya tarika

[@user-hp5oe8gr6e]

Thank you so much sir for your heartily the yoga poses great job

[@virendrastrengthyoga]

It's my pleasure

[@ambikaprasad6812]

Sugar rogi ka kon sa pranayam
Krenge bataiye

[@azizhadwani9332]

Yes excellent information thanks 🎉🎉🥰

[@virendrastrengthyoga]

You are so welcome

[@yogitagupta9883]

Very useful session 🙏🏼

[@virendrastrengthyoga]

Glad you think so!

[@shubhams3496]

Nice motivation vedio

[@umeshmendon74]

Thank you Guruji

[@anuradhachatterjee2145]

Thanku sir very nice explanation 👍👏👌😀

[@virendrastrengthyoga]

Most welcome 😊

[@ashok3709]

excellent video. clearly explained all pranayamas.

[@sunitakaushish3970]

Ati uttam video

[@narayandas2926]

Excellent excellent ❤

[@virendrastrengthyoga]

Many many thanks

[@duniyapatitripathi6526]

thank u sir🙏🙏

[@virendrastrengthyoga]

Most welcome

[@rupakshinarang]

Thankyou... very informative 🌷🌷😊

[@virendrastrengthyoga]

My pleasure 😊

[@nareshchandrasahoonareshch6117]

Thank u bro

[@virendrastrengthyoga]

Welcome

[@arvindtomar3094]

🙏🌹 Ram Ram ji bahut bahut Sundar

[@haridutt9763]

Thanks for valuable information.

[@virendrastrengthyoga]

Most welcome

[@devyanimehta634]

@@virendrastrengthyoga
Was exelant 6, praynayam peckej very good

[@jagdishsingh-df5oq]

Very Nice

[@virendrastrengthyoga]

Thanks

[@ladulal2998]

Very good shandar knowledge di

[@virendrastrengthyoga]

Thank you

[@parmjitkaur5584]

Sir acidity ki bahut problem hai Hamen kya karna chahiye

[@sairaj8024]

Bahot aachha Tatiana batata aapne👍👍

[@bhuvaneshwarir1040]

Excellent👏👏👏 video Sir

[@virendrastrengthyoga]

Many many thanks

[@gouri5491]

Thank you this a was wonderful guide 😊 😊,

[@virendrastrengthyoga]

Glad you enjoyed it!

[@RajenderKumar-mg6pe]

Very useful video...

[@nantakapoor4398]

🌷🌱 HARE KRISHNA 🌱🌷

[@khajitchandraroy]

Bohut Asha Laga Hai

[@vinodahuja5871]

Bahot badiya se learn karwaya acha laga

[@pushpaagrawal6625]

Bhut sunder wedio hai

[@Ramansh_pandat1120]

Bahut achcha laga aap ke samjhane ka tarika

[@user-hh5ic5bo4i]

आपने बहुत अच्छे तरीके से आत्मसात करवा दिया

[@rimamittal6996]

Very nice explanation sir🙏🙏

[@virendrastrengthyoga]

Thanks for liking

[@dilippawarpune7917]

Nice guidence

[@OmprakashJi-du6xd]

You are very respectfull Vrendra yoga stenth

[@virendrastrengthyoga]

🙏🙏

[@mirashrestha7851]

जानकारी बहुत अच्छा लगा 🙏🙏🙏🙏

[@virendrastrengthyoga]

🙏🙏

[@sanjeevkrsandwar6510]

Very well explained.thank you 🌷

[@virendrastrengthyoga]

You’re welcome 😊

[@mahipalsingh-gn7wc]

Very nice,

[@virendrastrengthyoga]

Thanks a lot

[@saswats_creation]

Explained so nice 👍

[@virendrastrengthyoga]

Thanks for liking

[@lokeshjs7691]

Good information sir keep it up ❤

[@virendrastrengthyoga]

So nice of you

[@sandippatil8527]

Thanks sar

[@neetukapoor5350]

Thank u so much sir 🙏

[@gaurichhugani9767]

Thanks for useful information about each pranayam...helped me a lot...shared with my friends also..keep growing!!❤

[@virendrastrengthyoga]

So nice of you